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The Healthy Moms Podcast

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Episodes

130: Biohacking for Moms & Reversing Aging with Bulletproof s Dave Asprey

1/22/2018
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Dave Asprey is well known as the founder and CEO of Bulletproof and Bulletproof coffee. He took his background in computer technology and applied it to the human body to lose over 100 pounds and drastically improve his life. Now he helps thousands of people daily and in this episode he shares biohacks you can […]

Duration:00:38:12


129: Childhood Cancer- Avoidance, Treatment and Understanding the Odds with My Kid Cures Cancer

1/18/2018
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Childhood cancer is one of those topics we d all rather not think about, but it is on the rise. When Ryan and Teddy Sternagel found out their one year old had stage four cancer, they embarked on an amazing journey to help him find health and healing. Find out what they learned and how we […]

Duration:00:38:16


128: ADD, ADHD & Behavior Challenges with Psychologist and Nutritionist Dr. Nicole Beurkens

1/15/2018
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ADD, ADHD and other behavior related issues seem to be on the rise. In this episode, Dr. Nicole Beurkens and Katie delve into why and how to address these challenges naturally.

Duration:00:42:21


127: Using The Dental Diet to Reverse Dental Problems with Dr. Steven Lin

1/11/2018
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I’ve written for years about how I used diet and supplements to remineralize my teeth and reverse cavities. In this episode, Dr. Lin breaks down how nutrition, breathing, and sleep can all impact oral health and how to optimize these factors for a healthier mouth.

Duration:00:40:09


126: How to Beat Infertility and Get Pregnant Naturally with Dr. Marc Sklar

1/8/2018
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Dr Marc Sklar is The Fertility Expert and he has helped hundreds of couples conceive naturally. Dr. Marc trained as a Doctor of Acupuncture and Oriental Medicine, as well as at Harvard Medical School, Mind/Body Medical Institute. If you struggle with infertility or other hormone based problems, don t miss this episode!

Duration:00:35:29


125: Understanding Food Intolerance & Fighting For Your Family With JJ Virgin

1/4/2018
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JJ Virgin is a celebrity nutritionist, fitness expert, co-host of TLCs Freaky Eaters and regular guest on Dr. Phil, Dr. Oz and many others. Her simply philosophy of Your body is not a bank account. It s a chemistry lab has helped thousands and she teaches her clients how to eliminate food and carb intolerances so […]

Duration:00:42:03


124: Happy New Year 2018! Setting Challenges + Experiments Instead of Resolutions This Year (& Sneak Peek)

1/1/2018
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This year, take a new approach to setting resolutions don t do it! Instead, decide on some challenges, experiments and habits to try instead. I m sharing my choices for this year and would love to hear what you are planning this new year!

Duration:00:26:42


123: Sharing Gratitude, Joy, and Christmas Family Traditions

12/25/2017
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Today’s podcast is just me (in a closet) sharing my thoughts about our favorite Christmas family traditions, but it also gives me the chance to send you all a heartfelt Christmas greeting … especially any of you feeling stressed or missing someone special. I may not be able to meet each of you, but I […]

Duration:00:16:37


122: A Healthy Baby is NOT the Only Thing that Matters (& is home birth safe?)

12/18/2017
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Learn why the US is so low on the list of maternal and infant health, why our rates of maternal and infant mortality are so high and what is causing the high rates of birth trauma and c-sections with Licensed Certified Nurse Midwife, OB/GYN Nurse Practitioner Anne Margolis. She is the third generation of her […]

Duration:00:35:02


121: Cookware Problems: Understanding What's Hiding in Most Cookware

12/14/2017
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Cut through the misinformation about most cookware and understand the pros and cons of each type and how to choose safe cookware for your family.

Duration:00:30:20


120: A Real-Life Approach to Reducing EMFs with Dr. Libby Darnell

12/11/2017
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Dr. Libby Darnell has a personal passion for helping people understand and reduce EMFs after losing a family member to a rare disease linked to EMF exposure. Find out her easy-to-implement strategies to reducing EMFs in home and work environments.

Duration:00:45:41


119: Cyber Security Tips to Keep Your Family Safer Online

12/7/2017
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It seems like there’s a news story every other day about a data security breach, and when pretty much our entire lives are online, it’s important to keep up with the speed of technology. Patrick McFadyen is a digital security expert with a degree in computer science and years of experience in the tech industry. […]

Duration:00:33:47


118: An At-Home Approach to Balancing Thyroid Hormones with McCall PhPherson

12/4/2017
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PA and Functional Medicine Doc McCall McPherson is passionate about helping those with thyroid problems because she has suffered through them too. After years of mismanagement of her own thyroid condition,she decided to take matters into her own hands and founded the Modern Thyroid Clinic, a patient-focused functional medicine medicine clinic. Hear her story and […]

Duration:00:36:19


117: Fitness at Any Age with Flipping 50's Debra Atkinson

11/27/2017
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Debra Atkinson is a master personal trainer and creator of the Flipping Fifty programs that help women over 50 achieve their fullest health and vitality. In this episode, she shares best practices for diet and exercise after 50, and what women can do to in their 20s, 30s, and 40s to be their best selves […]

Duration:00:39:51


116: How to Reboot Your Metabolism Using the Keto Reset Diet With Mark Sisson

11/20/2017
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Mark Sisson explains how to use Ketosis correctly and how to lose weight and reboot the metabolism with his Keto Reset Diet

Duration:00:46:38


115: Decoding Autoimmune Disease with Dr. Tom O'Bryan

11/13/2017
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Dr. Tom O’Bryan is one of the leading experts in autoimmune disease. He uses specialized testing to see “the dashboard” of what is going on in the body and uses protocols that help reverse or reduce the effects of these diseases.

Duration:00:49:48


114: Do we Need to Worry About Radiation and Mercury in Seafood

11/6/2017
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Mercury in seafood is a big concern these days, and in the wake of Fukishima, many people are worried about radiation as well. Today, Randy Hartnell, founder of Vital Choice Seafood, explains the real story about these contaminants and how to find safe seafood (it is easier than you think!)

Duration:00:31:18


113: Toxic Metals that Cause Fatigue - and How to Detox Them

10/30/2017
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Toxic metals are everywhere in our environment and food today. Wendy Myers is a functional diagnostic nutritionist who helps people measure and remove toxic metal build up in the body. In this episode, she shares her strategies for identifying metal toxicity and removing these toxic metals from the body. Wendy is founder of Liveto110.com and […]

Duration:00:36:10


111: Biohacking for Moms - Lessons From the Bulletproof Conference

10/19/2017
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Katie and Heather recap their experiences at the Bulletproof Biohacking Conference. Hear all the crazy health treatments they tried, the upcoming trends they noticed and the ways you can get most of the benefits at home.

Duration:00:20:34


110: How Vibrational Frequencies Affect Our Daily Lives

10/16/2017
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Green Smoothie Girl Robyn Openshaw explains how electromagnetic and vibrational frequencies affect our daily lives

Duration:00:33:31

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