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The James Swanwick Show

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Los Angeles, CA


The James Swanwick Show is the #1 show for lessons on health, wealth, love, and happiness. Former SportsCenter anchor on ESPN, James Swanwick, brings you world-class mentors in the 5 key areas of: finances and wealth, women and sex, health and fitness, relationships and networking, happiness and fulfillment. Your mentors include millionaires, sexologists, pickup artists, retirement experts, financial planners, celebrity personal trainers, New York Times best-selling authors, nutritionists and relationship experts.




319: Postcard From New York pt 2

Show notes: As cliche as it sounds, life really is short. Anything you want to do, you have to do now. If you wait to do something you’ll miss your chance, and end up regretting it. If you want to start a business, start a business. If you want to move somewhere, move there. Don’t let anything hold you back, especially not fear. Nothing ever goes perfectly smooth in the beginning, but you need to keep trying. On this episode of the James Swanwick Show, James records...

Duration: 00:53:44

318: Thai Neave: What Death Taught Me About Life

Show notes: There are only two guarantees in life: life and death. Everything in the middle is uncertain, yet we ignore this thing we all have to experience. Death is something we turn a blind eye to and people generally shy away from the topic. Ultimately we should embrace it. We should be ready for it. Not just our own death, but the death of loved ones around us. Watching those we love pass on isn’t a pleasant experience, and it’s often a slow process we should be...

Duration: 01:18:56

317: Postcard from New York

Show notes: New York is known as the city that never sleeps. As it turns out it’s also the city of proper planning. James and his friends spent the night of the Mayweather-Mcgregor fight searching around the city for a place to watch this year’s biggest sporting event. James had some quick thinking, and used the power of the internet in order to land a great sport to watch the fight - just in time. On this episode of the James Swanwick show James records from the...

Duration: 00:55:03

316: Postcard from San Francisco

Show notes: James joins us live again from the road. This time he’s recording from the San Francisco airport, and annoying the people around him just to bring us this episode. Recently James has been doing a lot of traveling, and being recognized all along the way. He seems to be well known in the city of Austin, even being recognized while enjoying dinner with friends. This episode James reflects on his travels, where is company will go, and looks forward to the...

Duration: 00:48:30

315: Postcard from Austin, Texas

Show notes: When you’re traveling, it’s easy to be taken advantage of and ripped off. People spot a tourist and know ways to get an extra buck out of them. For example, James was in Las Vegas and a local taxi could tell he wasn’t from around there and took him the “long way”. A $15 taxi ride quickly turned into $35, and James was unaware until the next day. The good news is that traveling can also be amazing! James has been continuing his adventure as he travels and...

Duration: 00:54:33

314: You’re Never Too Big To Fail

Show notes: There’s an old expression: “It takes money to make money.” It’s absolutely true. Over the last few weeks James has been traveling to various conventions and networking events in order to make progress in his Swannies business. James has spent thousands upon thousands of dollars to attend these events - and it’s paid off. In this time James has gotten amazing advice from some of the biggest people in the industry. He’s had feedback the most successful...

Duration: 00:56:03

313: You Don’t Know As Much As You Think You Do

Show notes: It’s important to continue learning - constantly. You can’t stop, or else you will be left behind. There will always be someone who knows more than you, new trends and technology coming into play, and you can quickly be left behind. Arnold Schwarzenegger, Steve Jobs, and the Dalai Llama are all people from different walks of life who know/knew the importance of continual growth. The world will leave you behind, and it can’t be stressed enough that you...

Duration: 00:45:27

Cole Hatter: Use Your Powers for Good

Show notes: So many times people make their dreams come true and then they feel lost. It’s something we see a lot with astronauts, who spend their whole life training and working toward their goals of making it to space. When they make it they are left asking themselves, “Now what?” Believe it or not, this is a problem that many entrepreneurs have to deal with. We can spend all over our energy trying to get that mansion, the sports car, and the million dollars in the...

Duration: 00:50:51

311: How to Work with the People of Your Dreams

Show notes: Are there people in this world you’re dying to meet? People you really admire, and want to be a part of their team? The key to making these connections isn’t telling them how great they are, or what you want from them. Chances are they are surrounded by people who do that every day. You really need to stand out from the crowd, and it’s easier than you think. To get the attention of people you respect, you need to show them how you can add value to them....

Duration: 00:56:11

310: Brad De Comarmond: Do you suffer from decision fatigue?

Show notes: Do you ever feel drained because you don’t know what to do? Are there too many decisions to make? It’s not always a lot of decisions about one thing, sometimes it can a bunch of things that only have a couple of choices. Decisions use up glucose in the brain, and too many can leave you exhausted. That’s why people like Mark Zuckerberg wear the same color shirt every day, to minimize this problem. On this episode James interviews Brad De Comarmond about...

Duration: 00:38:07

309: Doc Parsley: Sleep is Making You Fat, Stressed, and Ruining Your Sex Life

Show notes: Do you stay up late at night to get more work done, then get up early to get your day started? Are you trying to get the most out of your life by sleeping less and taking full advantage of the day? In reality, you’re doing a lot more harm than good by not getting a good night’s rest. Studies have shown that being sleep deprived has the same effects on a person as drinking alcohol. You wouldn’t be drunk at work, would you? Then why would you go to work...

Duration: 00:34:23

308: Eli Wilhide: Why Pay for What You Can Get for Free?

Show notes: Do you wonder why people spend hundred, thousands, or even tens of thousands of dollars on information they can get for free or from a book? Sometimes it seems crazy to think someone would spend that much when they don’t really have to. The reason is because you will get better results if you invest in yourself. Years ago I would read every book and website I could find about being an entrepreneur and starting my own business. Nothing happened. Not until...

Duration: 00:36:54

307: Less Talk and More Action

Show notes: Have you made goals you that just sit in the back of your mind? Ever say you wanted to lose weight, move to a new city, or finally start that business? Your dreams will never come true if they just sit on a to do list. You need to move them from a list and put them on your calendar so you have a deadline to finally take action. You need to talk less and talk more action. It’s easy for any of us to learn something new, think we have a solid plan for...

Duration: 00:20:52

306: Michael Trainer: Enhance Your Cognitive Ability Through Diet and Lifestyle

Show notes: We all have had a loved one we have seen slip away. As dementia and Alzheimer’s disease kicks in their brain deteriorates and they lose their identity. That doesn’t have to be your future. You can do simple things to change your lifestyle and diet to prevent these degenerative diseases. On this episode of the James Swanwick show we are joined by Michael trained who teamed up with the Dalai Lama to create Peak Mind. He discusses ways you can keep your...

Duration: 00:50:43

305: Connor Beaton: Communication Strategies for Romantic Relationships

Show notes: Do you feel like you have a hard time in your relationships? Are you in a relationship now but things just aren’t quite working right, even though you love each other? There are a lot of areas where a relationship may break down and chances are you’re both at fault. Having a love life isn’t easy, and we often times treat personal lives different than any other aspect of our lives. Some people bottle up their emotions, and don’t let their partner know how...

Duration: 00:52:05

304: Evan Tardy: How to Grow a Business From Nothing to $100 Million in 7 Years

Show notes: Are you struggling with your business and don’t feel like you can get over a hump? Are you stuck making a certain amount of money but want to see growth? Ever business hits these bumps in the road, and one of the keys is not to give up. The second is to find motivated people to help you. No one can do everything, and if we try we won’t be very good at any of it. You need to get your skills up to a 3 or 4 out of ten in an area, like advertising, then find...

Duration: 01:15:59

303: Dr. Noah De Koyer: How and Why Should You Live Like a Caveman?

Shownotes: We have lost touch with the world we used to live in. As a result people are unhealthier than ever. We are fatter, seeing a rise in diabetes, and chronic illnesses have gone through the roof. It’s time to stop doing what we’ve done for the last 50 to 100 years that has gotten us to this point. We need to look back on how our ancestors used to live, and what they were doing right. Aside from getting infections our ancestors would actually live long healthy...

Duration: 00:53:41

302: Arnold Schwarzenegger's Party and What I learned

Show notes: Have you ever seen someone in jeans an a tshirt and written them off just because they look like a normal person? You may be doing yourself a disservice, because you never know who can help you in life. It may be the person you least expect than can help you the most. On this episode of the James Swanwick show, James discusses a Hollywood party he attended hosted THE Arnold Schwarzenegger. James learned valuable lessons from the most successful in Los...

Duration: 00:24:46

301: Thai Neave: Advertisers Don’t Want You to Be Happy

Show notes: Have you done a lot with your life but still feel in a rut? Do you feel unsatisfied with your accomplishments? That’s because you’re not finding your definition of success. You’re trying to fulfill society's definition of success. We are all individuals, with individual needs. There’s no one right answer and you shouldn’t think there is. We live in a consumer based society and as a result we are constantly being told we need products to make us happy....

Duration: 00:32:04

300: Darren Darnborough - How To Make Lifelong Friends.

Show notes: Do you put yourself out there to help others without expecting anything in return? Are you taking on project because of the perks and not because you are passionate about them? If you answered yes to either of those, you’re probably doing more harm than good when it comes to networking. If you really want to network with people, and more importantly make long-term friends, you need to be willing to put other people first. You should help people for the...

Duration: 00:37:05

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