If you really want something, you have to see it in your mind’s eye before you can believe it! When you can see it, taste it, touch it, feel it and hear it, you can believe in it so you can achieve it!
Today’s episode is permission to find your true self. Who are you really? Are you lying to yourself? Do other people think you are not who you think you are?
Make a list of who you are:
I am ________. There should be a lot of I am statements. Then find that friend or family member that loves you unconditionally. Ask them if this list explains who you are.
You deserve to be your true self. The world deserves to see your true self.
When is the last time you practiced your life? So many of us go out and just wing it. Do professional athletes swing it? No, they practice, over and over. You need to pause and practice for uncomfortable situations you know you will encounter in life.
Why do you do things? Why do you feel confronted, concerned, or attacked when someone asks you Why?
I refer to a few things in the podcast I would like for you to check out:
So many people think that taking care of yourself is selfish.
Self-care is not selfish, it is a necessary part of life. You have to take care of yourself so you can take care of others. You do not have unlimited energy.
As an adult, LALA land takes practice, like a runner training for a marathon.
So how do you practice?
It is like a couch to marathon program.
Step 1. Get off the couch
Step 2. Learn to Notice what is going on around you. Stop looking at your phone and look at people. Look at their faces, try to figure out what they are thinking, how they are feeling or what they do for a living.
Step 3. Practice assessing the situation. No, you don’t have to be Jason Bourne and notice everything...
This episode highlights two true angels here on earth.
After a terrible car accident, two people showed up and did more than ever could have been asked to reunite my wide and I.
They truly were living in LALA land.
This very emotional episode tells the story of how I first realized what LALA land was. We were working at Boystown and a little boy changed the way I look at things.
#coaching #lifecoaching #life #coach #Angels #Truth #love #livingbetter #wisdom #motivational
In the second installment of LALA land, how to be an angel on earth, I share a story of when I was in the US Navy. I used the LALA technique to help a young man realize he was not alone in the world and at least one person cared for him.
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We are changing up the format a little and making this series a long form story based series. We begin by talking about living in LALA land
Then we tell a story about a person who met me on a beach at a time of need. This emotional and uplifting story changed my life, I hope it helps yours.
You have heard the saying absence makes the heart grow fonder, when is the last time you were absent to your self?
Today we are going to talk about distance.
To be able to see who you are, you need to leave yourself behind.
That sounds all sorts of zen, and it is, but how do you do it?
You need to do that with your on long term vision. Even though it helps to know where you are today, it is not needed to figure out where you want to be in ten years. Ten years is just the right...
This podcast asked a tough question. Are you responsible for how others take your actions? What is on you and what is on them?
If you keep getting the same actions or responses from your interactions, it is most likely you that is the problem. Stop blaming others for your issues. If you are not sure if it is you or not, ask your coach or someone who will tell you the truth. This could be the biggest thing stopping you from living the best life.
Coaching, Life Coaching, Free...
Besides perfect, should is another word I wish would go away. You cannot do anything about should’s in the past or the future. Also, please stop should-ing on everyone else.
Super short podcast today. Take a moment and listen, if could change your life and your relationships.
Truth is a very interesting word. What are your truths? Are they the same as mine? What happens when we do not allow people to have feelings surrounding their truth? Can you argue with how someone feels?
This podcast explores what truth is, how you can discuss it with others, and how to meet people where they are at when it comes to feelings surrounding their truth.
Truth, The Truth, Life Coaching, Podcast, Free Podcast, Coaching, Metaphysics, Epistemology, Ethics, Love, Feelings,...