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Biohacking Babies: Hospital Vs. Home Birth And How To Have Healthy Kids With Dr. Robin Berzin #117

1/9/2018
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How do you make a baby? You just add male and female bits together, and nine months later out pops a cute little tike right? Sure, that's accurate at its core, but what if you want to make a healthy baby? A healthy baby is a whole other story altogether. There are so many things to consider, such as the two-year detox process the mother (and even father) need to embark on before conception, including the cessation of birth control pills. Then there's the period of gestation, when the mother...

Duration: 01:15:56


Stairway To Heaven: The Magic & Mystery Of Modern Meditation With Emily Fletcher #116

1/2/2018
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Welcome to the first episode of 2018! Right about now we're all thinking about our goals and intentions for the new year and making decisions that will shape our future for this one and beyond. This means that most of us are planning strategies, and lists of actions that will deliver the results we want. But is not the common goal of almost everyone to just be happier? More satisfied? To have more peace of mind? Well what if the actions one needs to take aren't actions at all, but rather...

Duration: 01:08:01


BOOTLEG BROADCAST: LUKE LIVE AT ASPEN SHAKTI #115

12/31/2017
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Welcome to the New Years Eve 2017 Bootleg Broadcast Episode! Today’s show is a live recording of a mindfulness talk I gave October 27th, 2017 in my hometown, Aspen Colorado. The event was recorded at Aspen Shakti, the day before I led a meditation at the Lead With Love festival. The Shakti talk was arguably the most intimate and vulnerable public presentation I've ever given. It was a considerable act of courage just to show up and be as open-hearted as I was, but even more so to follow...

Duration: 01:36:24


Quantified Bob: The King Of Biohacking On The Secret To City Living #114

12/29/2017
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If you're reading this, the chances are that you're relatively interested in your health. You know, taking your vitamins, eating organic, hitting the gym, or some yoga here and there, right? Or perhaps you've chosen to make your health a top priority, and taken your lifestyle to the level of a legit biohacker? That's when things get exciting right? You know, all the fancy gadgets, exotic herbs, weird breathing techniques, and endless bottles of costly 'magic bullet' supplements. With each...

Duration: 01:48:06


Cosmic Vibration And Kundalini Rising With Guru Singh #113

12/25/2017
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Welcome to The 2017 Christmas Show! I elected to release an extraordinarily profound episode on this very auspicious day, and in celebration of a beautiful holiday tradition, decided to feature an older, wise man with a long, white beard as our special guest. However, our Yogic Santa won't be dropping down your chimney to eat up your cookies and milk. Instead, he'll be taking a journey down into your soul- to deliver his transformative message of mysticism to the core of your being. Sounds...

Duration: 02:05:36


Hydrogen: The Miracle Molecule And Why You Need It Right Now With Tyler W. LeBaron #112

12/22/2017
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If there was one single, completely safe, natural supplement that possessed a seemingly endless potential of miraculous healing powers, with zero risk or side effects would you want to try it? What if one universal molecule could, prevent hangovers, reduce inflammation, scavenge free radicals, increase physical and mental energy (mitochondria+ATP), promote cellular health, improve cognitive function, improve eyesight, produce better skin health and tone, improve sleep, support healthy...

Duration: 01:00:06


Real As F**K! Soul Healing With Alyson Charles, The Rockstar Shaman #111

12/19/2017
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Are you ready to get your soul healed by the Rockstar Shaman? Our guest in this episode is Alyson Charles, and she might just be the cure for what ails you. She's spent the better part of two decades casting the psychological demons not only from her own life but the lives of countless spiritual aspirants of all stripes. There are a lot of healers out there, some real, some not so much. What makes Alyson uniquely impressive is her authentic, vulnerability and all around realness. Through...

Duration: 01:44:05


Ending Injuries, Pain, And Infertility With Cold Lasers Featuring Arne Grinsted

12/15/2017
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You've heard the saying that time heals all wounds right? Well, what if you could speed that process up by say, 10x or more? Thanks to cold laser therapy treatment most injuries, sprains, bruises, burns, and even chronic, significant health issues like infertility and dementia can be permanently alleviated. Imagine being able to treat a sprained ankle yourself, and watching it heal before your eyes in half the time it would take naturally? Or how would you like to zap a budding cold sore...

Duration: 01:17:38


Light + Shadow: Radical Self-Love And Acceptance With Sah D’Simone #109

12/12/2017
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When you think of spirituality, do you think of unicorns, rainbows and pretty flowers? Do you believe that to become ‘spiritual' you have to be pure? To be holy? Have you attempted to live in bliss, only to find that your pesky old shadow self/ego keeps creeping up behind you and re-asserting itself when life gets a bit challenging? What if the way to the top of the enlightened mountain involved walking right through the fire, and facing your darkest fears, doubts, and shame? Would you...

Duration: 01:26:48


Genius Pills: How To Fix Your Focus And Max Your Memory With Abelard Lindsey #108

12/8/2017
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Does your brain work as well as you'd like it to? How's your memory, ability to focus, and access to creative thought? If you could take supplements and herbs to upgrade your mental performance, and elevate your mood would you? If so, how would you know what to consume, how much of it, and what's safe vs. risky? In this episode, I sit for a chat with Abelard Lindsey, one of the living legends in the nootropic and smart drug scene. He was one of the industry forerunners and is widely...

Duration: 00:50:58


The Secret To Creating A Top Rated Podcast That Pays with Jesse Chappus & Marni Wasserman #107

12/5/2017
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Have you ever wondered what it takes to create, launch, and maintain a hit podcast? As a listener, it appears as though a couple of people set up some microphones, have a chat, and by that process, an episode is effortlessly created. I remember starting my show, thinking “ I know how to find and talk to interesting people. I’ll buy some recording gear, send out a few guest request emails, and I’ll be a podcaster”. Little did I know that creating a show, and putting it out consistently...

Duration: 01:48:49


Dirty Little Secrets Of Keeping Clean: Organic Beauty and Body With Nadine Artemis, Part Two #106

12/1/2017
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Do you know that anything you put on your body ends up inside your body? The rule I have followed for many years is to not to put anything on my body that I can't eat. So that means all soaps, shampoos, lotions, toothpaste, deodorant, and anything else you could ever want or need to use to keep your body clean, looking and smelling beautiful should be 100% natural and truly organic if you're going to remain healthy and toxin-free. In this epic, double episode, our second-time guest and...

Duration: 01:14:01


Dirty Little Secrets Of Keeping Clean: Organic Beauty and Body With Nadine Artemis, PART ONE #105

11/28/2017
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Do you know that anything you put on your body ends up inside your body? The rule I have followed for many years is to not to put anything on my body that I can't eat. So that means all soaps, shampoos, lotions, toothpaste, deodorant, and anything else you could ever want or need to use to keep your body clean, looking and smelling beautiful should be 100% natural and truly organic if you're going to remain healthy and toxin-free. In this epic, double episode, our second-time guest and...

Duration: 01:14:14


Myth-busting The Biggest Fads And Fails In Fitness With Mind Pump, Part Two #104

11/24/2017
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What if everything you thought you knew about fitness was wrong? Imagine if much of the effort you've exerted in the gym over the years turned out to be a waste of time? Have you ever been disappointed by your muscle gain or fat loss efforts? Or perhaps you've ignored the issue altogether because you didn't identify with the bodybuilding jocks and meatheads who seem to make up the majority of gym culture. No matter what your level of knowledge, experience, or even interest in the world of...

Duration: 01:23:24


Myth-busting The Biggest Fads And Fails In Fitness With Mind Pump #103

11/21/2017
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What if everything you thought you knew about fitness was wrong? Imagine if much of the effort you've exerted in the gym over the years turned out to be a waste of time? Have you ever been disappointed by your muscle gain or fat loss efforts? Or perhaps you've ignored the issue altogether because you didn't identify with the bodybuilding jocks and meatheads who seem to make up the majority of gym culture. No matter what your level of knowledge, experience, or even interest in the world of...

Duration: 01:05:26


Exploring The Numinous: Material Girl In A Mystical World with Ruby Warrington #102

11/14/2017
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Are you a woo-woo, or a skeptic? Do you buy into the world of crystals, psychics, tarot cards, and astrology, or do you find the lack of 'proof' in such practices a barrier to entry? Our guest Ruby Harrington has built a career as the visionary curator behind The Numinous, a content platform based on all things mystical and esoteric. What makes Ruby and her message different from the average sage burning, Sedona-dwelling fairy duster, however, is her unflinching commitment to reality. In...

Duration: 02:03:44


Yoga Off The Mat: Practicing The Art Of Attention With Elena Brower

11/7/2017
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Did you know that the purpose of yoga and meditation reaches far beyond achieving your own physical and mental health? Becoming flexible, and looking cute in your Lulu Lemon shorts is cute and all, but the real goal of these ancient spiritual practices is to build your moral character, raise your consciousness, and to effect positive change in your family, community, and the world at large through selfless service. In this episode, our guest and modern-day yoga legend Elena Brower shares...

Duration: 01:28:42


Bootleg Broadcast: Luke Live On The Sunset Strip #100

11/3/2017
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This unique 'Bootleg Broadcast' episode of the show is a live recording of a recent talk I gave in West Hollywood California, to celebrate my 100th episode of The Life Stylist Podcast. Having devoted the past twenty-plus years of my life to spiritual growth and metaphysical understanding, it seems that the next phase of my journey is naturally guiding me down the path of sharing my experiences with live audiences, as an inspirational (albeit reluctant) teacher of sorts. This raw,...

Duration: 01:05:05


Modern Mindfulness: Finding Real Love With Sharon Salzberg #99

10/31/2017
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In this episode I had the distinct pleasure and honor to sit for a highly elevated chat with one of my favorite spiritual teacher’s and world renowned authorities on meditation, Sharon Salzberg. She started meditating the year I was born (1970), so it goes without saying that she had some profound insights with which to enlighten our listeners. Sharon has an exceptional gift for making somewhat esoteric Buddhist teachings accessible to the masses. If you’re someone who has struggled...

Duration: 01:24:56


Ampcoil: The Power of Biofeedback + PEMF For Lyme & Autoimmune with Aaron & Geneva Bigalow #98

10/24/2017
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Do you know anyone with Lyme disease or autoimmune issues? I do. My mom. It's devastated her life over the past 20 years. I'm determined to find a solution and based on what I discovered in this interview; I may have finally done just that. Keep reading.... Lyme disease is the fastest growing vector-borne, infectious disease in the U.S., according to the Centers for Disease Control and Prevention. 40 percent of Lyme patients end up with long-term health problems, according to the...

Duration: 01:55:29

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