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The Melissa Ambrosini Show

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44: How To Optimise Your Life With Luke Storey

How does a Hollywood celebrity fashion stylist become one of the most well known bio hackers on the planet? Well, today’s podcast guest Luke Storey did it by using himself as a human guinea pig to explore a broad variety of measures to obtain optimal health, performance and well-being. For full show notes and episode resources, head to Luke’s journey is a fascinating one — he’s gone from styling people’s clothes to styling their lives (how cool is that?!)....

Duration: 01:28:46

43: Living A Regret Free Life With Bronnie Ware

Imagine having access to a secret blueprint that allows you to live a life with ZERO regrets… That’s what today’s podcast guest, Bronnie Ware, has created. As a palliative care worker, she sat next to hundreds of terminally ill people at one of the most critical junctures of their lives: while they transitioned out of their earth suit. She paid attention to their final stories and dying wishes, suspecting that there’d be powerful wisdom hidden within… and Holy Shakti, she was not...

Duration: 01:06:34

42: The Matrix, Meditation And Mindfulness with Carrie-Anne Moss

Carrie-Anne Moss shot to global stardom as Trinity in the global box office smash hit, The Matrix trilogy. But this heart-centered, humble woman has not let fame and success change her. As well as being a mega Hollywood actress, she is also a mama, wife, a voice for women, and an incredible spiritual teacher. (How’s that for multi talented?!) For full show notes and episode resources, head to When I first read Carrie-Anne’s teachings and musings — over on...

Duration: 01:51:36

41: The Power Of Essential Oils With Dr Eric Zielinski

What are essential oils? What do they do? How do we use them? Today, more than ever, we are hearing more and more about essential oils and just how magical these powerful gifts from the earth are. Despite them being in the spotlight however, it’s not every day that you come across someone in the public health sphere who’s an essential oils guru, but the wildly popular Dr Eric Zielinski specializes in the therapeutic use of essential oils, so I knew I had to have him on the show! For full...

Duration: 01:13:15

40: Master Your Mind And Experience Heaven On Earth With Bruce Lipton

You know when you first fall in love, and you experience the honeymoon stage? You’re so loved up, present and totally in flow. Life feels great. Epic, actually! Then it slowly starts to fade away and life goes back to normal. That’s what we are lead to believe is suppose to happen, right?! Well today’s guest Dr Bruce Lipton says no way! We can actually experience the honeymoon effect as part of our everyday reality. In fact, we can live in that state of bliss constantly... Sounds good to...

Duration: 01:27:22

39: #RelationshipGoals With Chris And Lori Harder

Imagine trying to operate complex machinery without an instruction manual… sounds crazy, but that’s exactly what most of us are doing in our relationships! After all, it’s not like we’re taught ‘Relationship 101’ in school. Instead, we’re left to figure it out for ourselves and if you’re anything like me, you fumble, because I (and maybe you too?) never really understood the basic principle that our relationships are our teachers. Relationships serve a divine purpose, and are the most...

Duration: 01:10:16

38: Eat Your Way Out Of Illness With Dr Terry Wahls

Hippocrates famously once said, “Let food be thy medicine and medicine be thy food.” Never before has been more relevant than today, especially when it comes to combatting inflammation in the body and common autoimmune issues. For full show notes and episode resources, head to It’s not everyday you meet someone who has healed herself from being wheelchair bound with secondary progressive Multiple Sclerosis (MS), and done so mainly via the foods she eats....

Duration: 00:52:25

37: Daily Habits To Make You A Happier Human With Gretchen Rubin

What if I told you that there are specific habits and rituals you can follow that WILL make you happier? It might sound farfetched but it’s 100% true, as you’ll find out in this conversation with today’s podcast guest, Gretchen Rubin — a lawyer-turned-writer who has dedicated her life to researching happiness and giving us tools to make life better. For full show notes and episode resources, head to Gretchen is one of the most thought-provoking and...

Duration: 01:02:27

36: Your Gut Health Questions Answered By Donna Gates

Your gut affects SO MANY aspects of your health — from your skin, to your mood, your fertility, your emotions, your hormones, your stress levels and more. So even the smallest improvements to your gut health can have amazing flow-on effects to the rest of your body and mind… but the opposite is true too: if your gut’s in bad shape, everything’s going to be out of whack. So it’s super important to get your gut sorted, which is why on this week’s show — due to popular demand — I have brought...

Duration: 01:15:41

35: How To Live An Extraordinary Life With Mike Sherbakov

I recently met Mike on my trip to Greece where we worked with the Afghanistan refugees. After that experience we headed to Naxos and Santorini to spend a few days together, and it’s safe to say that Nick (my hubby) and Mike had a mega bromance going on! But Nick wasn’t the only one drawn to this beautiful human... Everybody wanted to be around him. It’s not everyday you meet someone you feel so honored and humbled to simply be in their presence. Mike is so powerful, yet soft, grounded and...

Duration: 01:10:31

34: Why You Should Eat Your Placenta And Home Birthing With Mama Natural

Now more than ever we are seeing a return of empowered women, birthing their children in the way that THEY want to… and it’s thanks to powerhouse women like Genevieve, who are blazing the trail and lighting the way for all of us. For full show notes and episode resources, head to Whatever your dream birth may look like, Genevieve believes that preparation and knowledge is key to set yourself up for your ideal birthing experience. And after giving birth to...

Duration: 01:24:48

33: Overcoming Anxiety And Depression With Nora Gedgaudas

Nora Gedgaudas is a board-certified nutritional consultant and a board-certified clinical neurofeedback specialist with over 20 years of clinical experience. She’s also a globally recognized authority on ketogenic and ancestrally based nutrition, a pioneer in the Paleo movement, and a bestselling author to boot. (To say that she knows her shiz is an understatement!) For full show notes and episode resources, head to There’s so much gold in Nora’s methods...

Duration: 01:34:28

32: Conversations With God And Neale Donald Walsch

If I were to narrow down a list of my absolute favourite books — the ones that have rocked me to my core and changed the course of my life — Conversations With God by Neale Donald Walsch would be a sure-fire inclusion. When I read it the first time (and there’s been many re-reads since) almost the entire book ended up dog eared and highlighted. I found myself nodding along in agreement, even saying ‘YES!’ out loud, because everything I was reading was resonating so intensely with what I...

Duration: 01:18:30

31: EMF: The Invisible Toxin That Is Ruining Your Life With Dr Libby Darnell

There’s no denying that EMFs (electromagnetic fields) are harmful! It’s a fact that we need to stop hiding from. Whether you feel it within yourself (like I can) or not, you are being affected by these fields every single day, and they’re having an undeniable impact on your health, happiness and hormones. For full show notes and episode resources, head to Today’s podcast guest, Dr Libby Darnell — a Functional Medicine practitioner and Doctor of...

Duration: 01:18:55

30: Powerful Daily Rituals For Living Your Best Life With Elena Brower

Figuring out your ideal daily rituals that can enable you to really thrive can be tricky… but not for today’s guest, Elena Brower, who’s totally mastered the art. She’s also a master of many other things — including co-parenting with ease and grace, self-love, compassion, busting through fear, and dismantling addictions. I couldn’t wait to pick her brains on these topics in this heart-expanding, soul-stretching episode. For full show notes and episode resources, head to...

Duration: 01:00:55

29: How To Financially Free Yourself With Peta Kelly

An abundance mindset was not something that came naturally to today’s guest, Peta Kelly. In fact, not that long ago, she had to do some major re-writing of her money story. But when she did? She became a self-made millionaire... at the grand old age of 25. (Seriously!). So you can probably tell you’re in for some epic aha’s in this episode. For full show notes and episode resources, head to Peta was recently featured in Forbes Magazine and has also been...

Duration: 01:19:29

28: Kicking Gum Disease, Glowing Skin And Sun Secrets With Nadine Artemis

You know that feeling when you hear something and it strikes you like a bolt of lightning? You are left thinking ‘Damn, I wish I knew this earlier’? Well… that’s exactly what I felt during this episode when Nadine Artemis started speaking about gum disease. You see, I have a secret… I have battled receding gums for years and still looking for that missing piece that will hopefully return my gums back to their natural healthy state. For full show notes and episode resources, head to...

Duration: 01:11:06

27: Using The Stars And Planets To Guide Your Life With Laura Plumb

You have most like heard of astrology or you may have even had an astrology reading, but do you know what Jyotish astrology is? This powerful ancient Vedic based science of the stars is not something I had ever been exposed to until I met today’s special guest Laura Plumb. For full show notes and episode resources, head to Laura is a leading educator on the power of the Vedic sciences to promote sacred health and sumptuous living. Formerly the General...

Duration: 01:33:40

26: #RelationshipGoals With Alexi Panos And Preston Smiles

It’s pretty hard these days to be on social media and not see the popular hashtag #RelationshipGoals. People all over the world are using this tag to indicate when they have seen a relationship that inspires them. It’s a beautiful movement and a topic I am very focused on right now as I put the finishing touches on my next book which focuses on deep love, relationships and soulful sex. For full show notes and episode resources, head to I am super excited...

Duration: 01:17:11

25: Combat Cancer, Boost Brain Power & Increase Your Energy With Dr Joseph Mercola

The ‘C’ word… Yep, I said it. It’s such a hugely controversial topic with cancer rates climbing scarily fast year after year. Enter superstar guest Dr Joseph Mercola who says we can in fact combat cancer with his revolutionary diet. Hallelujah! For full show notes and episode resources, head to If you want to get your health on track and feel more vital than ever before, this is by far one of the most important episodes you will ever listen to. Mercola’s...

Duration: 01:07:39

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