The Mentor Sessions
Podcasts
This podcast is for yoga teachers and explores the craft of teaching yoga, as its own practice. We love asking questions about why we teach something the way we do, how we could be more expansive and inclusive in our teaching, and how we can continue to grow and evolve in our teaching practice. Occasionally we veer into other topics that affect the yoga teaching profession more broadly like marketing, unionizing and vaccines. We believe the depth that arises in teaching comes from inquiry and relationship. We want the yoga world to have higher standards for quality teaching AND better support networks for teachers, and we want this podcast to be at the forefront of those discussions. We are here to offer you nourishing support to help you feel more confident in your teaching and realistic strategy to help you find more clarity on your career path. Francesca Cervero (she/her) is a full-time yoga teacher and yoga teacher's mentor. She has been teaching yoga in New York City and Washington, DC since 2005 and the foundation of her teaching practice comes from OM Yoga Center’s style of alignment-based vinyasa. Her teaching is also inspired by the years she spent in physical therapy, a constant curiosity about anatomy and biomechanics, and her love of Buddhist teachings. Francesca maintains a thriving business teaching 15 private yoga clients a week, offers group classes as her virtual yoga studio Stillness + Movement and hosts the adjoining community to this podcast, The Mentor Sessions Sangha. Connect with Francesca at 15sequences.com
Location:
United States
Genres:
Podcasts
Description:
This podcast is for yoga teachers and explores the craft of teaching yoga, as its own practice. We love asking questions about why we teach something the way we do, how we could be more expansive and inclusive in our teaching, and how we can continue to grow and evolve in our teaching practice. Occasionally we veer into other topics that affect the yoga teaching profession more broadly like marketing, unionizing and vaccines. We believe the depth that arises in teaching comes from inquiry and relationship. We want the yoga world to have higher standards for quality teaching AND better support networks for teachers, and we want this podcast to be at the forefront of those discussions. We are here to offer you nourishing support to help you feel more confident in your teaching and realistic strategy to help you find more clarity on your career path. Francesca Cervero (she/her) is a full-time yoga teacher and yoga teacher's mentor. She has been teaching yoga in New York City and Washington, DC since 2005 and the foundation of her teaching practice comes from OM Yoga Center’s style of alignment-based vinyasa. Her teaching is also inspired by the years she spent in physical therapy, a constant curiosity about anatomy and biomechanics, and her love of Buddhist teachings. Francesca maintains a thriving business teaching 15 private yoga clients a week, offers group classes as her virtual yoga studio Stillness + Movement and hosts the adjoining community to this podcast, The Mentor Sessions Sangha. Connect with Francesca at 15sequences.com
Language:
English
128: Neurology Is The Missing Link In Movement Education with Missy Bunch
Duration:00:57:55
127: Q+A Private Lesson: Body Stuff, Business Stuff And Dharma Teaching #4
Duration:00:37:55
126: Loving Kindness + Active Backbends (Practice with Francesca!)
Duration:01:24:28
BONUS: Inclusive Yoga Illustrations with Harmony Willow Hansen
Duration:00:19:35
125: How To Create And Lead Your Own Teacher Training with Cyndi Lee
Duration:00:50:58
124: Yoga and Dominant Culture with Anjali Rao
Duration:00:52:36
123: The Yoga Sutras with Vikram Jeet Singh
Duration:00:52:43
122: A Week In My Life (Updated for 2023!)
Duration:00:57:48
121: How To Teach When You're Not Feeling Inspired
Duration:00:33:32
120: Poses We're Not Teaching Anymore (A Sangha Convo!)
Duration:00:19:18
119: All About My Morning Routine (And Suggestions For Yours!)
Duration:00:30:16
118: My Group Class Planning Process
Duration:00:34:00
117: Yoga for Seniors with Chintamani Kansas
Duration:01:04:40
116: Integrating Buddha Dharma and Asana with Meredith Witte- Live Mentoring Session
Duration:00:54:32
115: The Case For Teaching Leveled Classes
Duration:00:29:04
114: Pelvic Health in Yoga Classes with Shannon Crow
Duration:00:51:09
113: How To Respond To Students Who Want "Correct" Alignment with Ariele Foster
Duration:00:49:39
112: How To Find New Private Clients with Mary Reddinger
Duration:00:58:47
111: Planning A Beginner’s Series with Dara Madigan
Duration:00:54:37
110: Q+A, Taking Time Off, Hamstrings, Continuing Ed + More!
Duration:00:34:52