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The Mindful Muslim Podcast

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The Mindful Muslim Podcast – #016 – Who are you?

10/27/2017
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This month we have been talking about the dreaded “who are you?” question, where everyone has something to say, but it’s not always everything we have to say. Whether we... The post The Mindful Muslim Podcast – #016 – Who are you? appeared first on Inspirited Minds.

Duration: 00:38:34


The Mindful Muslim Podcast – #015 – The Stresses of being a Student

9/22/2017
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This month we have been looking at student stress – from results day, to accommodation, to lectures, to procrastination. However, what better way to hear about it, than hearing it... The post The Mindful Muslim Podcast – #015 – The Stresses of being a Student appeared first on Inspirited Minds.

Duration: 00:22:52


The Mindful Muslim Podcast – #011 – Food, Wellbeing and Mental Health

5/1/2017
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This month we have focused on food and mental health, (what better timing with Ramadan around the corner?) We have talked about the relationship we maintain, the relationship we should... The post The Mindful Muslim Podcast – #011 – Food, Wellbeing and Mental Health appeared first on Inspirited Minds.

Duration: 00:31:11


The Mindful Muslim Podcast – #010 – A Therapist on the Couch

3/2/2017
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We’re making some movement toward defeating the stigma around mental health, but what about the negative ideas around therapy and intervention? For your FAQ’s to be answered about therapy, a... The post The Mindful Muslim Podcast – #010 – A Therapist on the Couch appeared first on Inspirited Minds.

Duration: 00:36:28


The Mindful Muslim Podcast – #009 – From Syria to UK: The Journey of a Refugee

2/3/2017
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With sweaty palms, and shaky breath, brother AbdurRahman fidgets nervously as he takes us through his gripping journey of how he arrived in the UK. Become witness to his hard... The post The Mindful Muslim Podcast – #009 – From Syria to UK: The Journey of a Refugee appeared first on Inspirited Minds.

Duration: 00:21:26


The Mindful Muslim Podcast – #008 – Secrets of Effective Motivation

1/12/2017
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Have you ever started something, feeling pumped and ready to take on the world; as if nothing could get in the way, or shatter your dedication to then be at... The post The Mindful Muslim Podcast – #008 – Secrets of Effective Motivation appeared first on Inspirited Minds.

Duration: 00:26:57


The Mindful Muslim Podcast – #006 – A Brief History of Islamic Psychology: A Discussion with Dr Rania Awaad

11/3/2016
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Islamic psychology or Ilm al-Nafs, (the science of “the self” or “psyche”), refers to the medical and philosophical study of the psyche from an Islamic perspective. The contributions of many... The post The Mindful Muslim Podcast – #006 – A Brief History of Islamic Psychology: A Discussion with Dr Rania Awaad appeared first on Inspirited Minds.

Duration: 00:45:07


The Mindful Muslim Podcast – #005 – Jinn, Magic and Ruqyah

10/7/2016
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In the same way that paracetamol is often seen as the answer to all types of pain, ruqyah is usually seen as the answer to all mental illnesses. Today we... The post The Mindful Muslim Podcast – #005 – Jinn, Magic and Ruqyah appeared first on Inspirited Minds.

Duration: 00:27:21


The Mindful Muslim Podcast – #004 – Mental Health Interventions in Schools

9/8/2016
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School is fundamental for a young person’s socialisation and academic development, but are the settings succeeding in helping young people flourish, find their self-worth and discover their skills and talents? Safeguarding, equal opportunities, bullying awareness, vulnerability warnings and many other policies are in place within schools to ensure a healthy and safe educational environment for young adults and children. However, what is being done to ensure a healthy and safe mental...

Duration: 00:27:39


The Mindful Muslim Podcast – #003 – The Mental Health of Prisoners

8/18/2016
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According to the Prison Reform Trust, 10% of men and 30% of women have a psychiatric admission before they enter prison. Personality disorders are most prevalent amongst prisoners – 62% of male and 57% of female sentenced prisoners have a personality disorder. Prisoners also experience anxiety, depression and suicide attempts are at a much higher rate than in the general population, especially amongst women. The growing prison population means that there are now more people in prison with...

Duration: 00:28:37


The Mindful Muslim Podcast – #001 – Ramadan The Month of Change

6/2/2016
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Inspirited Minds is always looking for new ways to grow and improve, and in as many different ways as possible. Our aim is to support and aid those who are in need from all kinds of avenues, and so we are launching a new project where you can benefit by just listening. We bring you The Mindful Muslim Podcast where members from Inspirited Minds and guests speakers will be talking about mental health, psychology, Islam and spirituality, all within a short amount of time where you can listen...

Duration: 00:26:01