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The Minimalists Podcast

Self Development >

Minimalism is the thing that gets us past the things so we can make room for life’s most important things—which actually aren’t things at all. At age 30, best friends Joshua Fields Millburn & Ryan Nicodemus walked away from their six­-figure corporate careers, jettisoned most of their material possessions, and started focusing on what’s truly important. In this podcast Joshua & Ryan, known to their millions of readers as "The Minimalists," discuss living a meaningful life with less stuff.

Minimalism is the thing that gets us past the things so we can make room for life’s most important things—which actually aren’t things at all. At age 30, best friends Joshua Fields Millburn & Ryan Nicodemus walked away from their six­-figure corporate careers, jettisoned most of their material possessions, and started focusing on what’s truly important. In this podcast Joshua & Ryan, known to their millions of readers as "The Minimalists," discuss living a meaningful life with less stuff.
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Location:

United States

Description:

Minimalism is the thing that gets us past the things so we can make room for life’s most important things—which actually aren’t things at all. At age 30, best friends Joshua Fields Millburn & Ryan Nicodemus walked away from their six­-figure corporate careers, jettisoned most of their material possessions, and started focusing on what’s truly important. In this podcast Joshua & Ryan, known to their millions of readers as "The Minimalists," discuss living a meaningful life with less stuff.

Language:

English


Episodes

115 | Happier

1/16/2018
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In this episode of The Minimalists Podcast, Joshua & Ryan are back in-studio with Dan Harris, author of Meditation for Fidgety Skeptics, and they answer the following questions: I know what I must do to achieve happiness in the long-term, but how do I address my unhappiness in the short-term? How do I let go of nagging feelings of regret when I make mistakes? How do I squeeze meditation into an already full agenda? How do I maintain happiness without becoming complacent? Detailed show notes:...

Duration: 01:05:08


114 | SpiritualAF

1/9/2018
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Joshua & Ryan have a hilarious conversation with satirist JP Sears in Atlanta, and they answer the following questions: Is it necessary to explain to those that contribute to your mission how the money will be used? What tips do you have for those that hate public speaking but must be public speakers? How did you maintain your mental health after you completely decluttered your life? How do I reconcile taking advantage of nearly every deal when shopping for a large family with the tenets...

Duration: 00:59:20


113 | Newyear

1/1/2018
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Joshua & Ryan are back "in studio," and they answer the following questions about challenges of the New Year: What tips and tricks do you have regarding daily task planning and organizing? How do I dial back my proclivity to be a workaholic and learn to enjoy life again? How do I inspire myself to hold true to my minimalist ways year after year? How do I take a leap of faith into a new creative endeavor when the direction and viability of the pursuit are not clear? Detailed show notes:...

Duration: 01:20:02


112 | 2017

12/26/2017
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Joshua & Ryan present their favorite moments from 2017, and they answer the following questions: The workload at my current job consistently flows over into my personal time on my evenings and weekends, and it causes me a great deal of stress and anxiety in doing so—should I stick it out, and, if so, how do I manage the stress and anxiety? What are the most responsible clothing manufacturers that produce the highest quality clothing? How do I deal with setbacks and failure when I’m...

Duration: 02:01:51


111 | Gift

12/24/2017
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Joshua & Ryan give you a special episode as a Christmas gift, and they answer the following questions: Why do you think you receive any criticism at all for spreading such a positive message? How do I resolve my feelings of guilt regarding all the items that I purge that must wind up in a landfill? How do I deal with the difficult decisions regarding what items, values, beliefs, relationships to let go? Is it possible to take minimalism too far? What rules should I set for myself when...

Duration: 01:12:59


110 | Toxic

12/19/2017
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Joshua & Ryan return to their hometown, Dayton, Ohio, and they answer the following questions: How do I develop and maintain a healthy relationship with an ex-partner with whom I share children? How can I best help others adopt minimalist practices? How do I reconcile disagreements with a loved one to ensure those disagreements don’t adversely affect our relationship? Detailed show notes: minimalists.com/podcast. You can support The Minimalists Podcast at minimalists.com/support.

Duration: 00:37:31


109 | No

12/12/2017
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Joshua & Ryan are back "in studio" to speak with minimalist filmmaker Matt D'Avella of The Ground Up Show. Together they answer the following questions: How do the two of you split up the responsibilities and obligations of The Minimalists? To what ideal career did you aspire as you were graduating from high school? Did you always know you were discontented or did your discovery of minimalism help you realize you were discontented? How did you address the risks involved in deciding to...

Duration: 02:06:04


108 | Becoming

12/5/2017
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Joshua & Ryan speak with Joshua Becker, founder of Becoming Minimalist, in Phoenix, and they answer the following questions: Does the minimalist life ever become stress-free? How does a minimalist appropriately purge religious items? What should I do with everyday use items that are in storage—such as spoons and forks, pots and pans, cups and bowls—while I’m temporarily living with a roommate? What recommendations do you have for goods that are both sustainable and durable? Will the...

Duration: 01:00:58


107 | Giving

11/28/2017
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Joshua & Ryan speak with Scott Harrison, founder of Charity Water, in New York City, and they answer the following questions: How do I help my child adopt minimalist practices without ruining their childhood expectations of the holidays? How do I address the stress from my passions so I don’t lose my love for them? How do I overcome the fear of leaving a ‘safe’ job with corporate benefits for a more independent pursuit that’s better aligned with my passions? How do I get my partner to...

Duration: 01:18:50


106 | Limits

11/21/2017
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Joshua & Ryan visit Denver, and they answer the following questions: How do I ensure I don’t fall off the minimalism wagon? How do I determine my passions, cultivate them, and incorporate them into my life? Have you ever taken minimalism too far? How do I stay confident and motivated through failures? Detailed show notes: minimalists.com/podcast. You can support The Minimalists Podcast at minimalists.com/support.

Duration: 00:46:14


105 | Malcolm

11/14/2017
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Joshua & Ryan speak with Malcolm Fontier in Brooklyn, and they answer the following questions: How do I minimize daily stress and still fully engage in the moment? What should I do when my values and beliefs are in conflict with the actions I believe I must take for the welfare of my loved ones? How do I help my community adopt minimalist practices? Are there values and beliefs I must adopt to call myself a minimalist? How do I ensure my existence in the material world consistently aligns...

Duration: 01:05:55


104 | Simple

11/7/2017
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Joshua & Ryan speak with Courtney Carver, founder of Be More with Less, in Salt Lake City, and they answer the following questions: How do I know when I’ve taken minimalism too far? What should I do if the countless accoutrements and other moving parts required for my job are causing me stress? How should I support my loved ones who want to let go of their cherished items but are in a highly vulnerable state? Is there one thing you treasure more than anything else? Detailed show notes:...

Duration: 00:59:10


103 | Masks

10/31/2017
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Joshua & Ryan speak with Lewis Howes, author of The Mask of Masculinity, in San Diego, and they answer the following questions: What do you suggest as a first step for those that are interested in adopting minimalism, but have a fear of change? What advice would you give someone who doesn’t have children to prepare them for a relationship with someone else who already has children? How do I maintain a simple, intentional lifestyle in an increasingly complex world? Is there anything...

Duration: 01:05:38


102 | Purge

10/24/2017
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Joshua & Ryan visit Edmonton and record one of their favorite episodes, and they answer the following questions: Where should I start regarding adopting a ketogenic diet? How do I address my parents regarding my distaste for accepting family heirlooms? Was there anything you purged that surprised you? How do I minimize without offending those who gave me the things I’m purging? How do I navigate holidays with loved ones who aren’t aspiring minimalists like me? Detailed show notes:...

Duration: 01:00:52


101 | Style

10/17/2017
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Joshua & Ryan visit Calgary, and they answer the following questions: What tips do you have regarding finding, and being satisfied with, your own clothing style? What advice do you have for those people who are reluctant to take action immediately to improve their lives? What is your favorite ski resort? What is your favorite podcast? How do you explain you don’t want physical gifts to a loved one that enjoys giving gifts? Detailed show notes: minimalists.com/podcast. You can support The...

Duration: 01:01:09


100 | Gone

10/10/2017
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Joshua & Ryan visit Vancouver for their 100th episode, and they answer the following questions: How do you address feelings of loss when a prized possession you use daily is stolen? What is your process for curating the most important things in your life? How did you start living simple, intentional lives, and what advice would you give others seeking to do the same? How do I resolve my feelings of guilt regarding things I’ve purged from my life? What resource—book, podcast, film, etc.—has...

Duration: 01:06:21


099 | Breathe

10/3/2017
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Joshua & Ryan speak with Julien Smith, founder of Breather, in Montreal, and they answer the following questions: What is the most challenging aspect of your current journey as The Minimalists? How do I reconcile many of the traditional goals I grew up with—corporate career, marriage, children, home ownership, etc.—with the tenets of minimalism I now follow? How do you recommend we address others who question our minimalist lifestyle? How do we help our children become more conscious of...

Duration: 01:03:39


098 | Horizons

9/26/2017
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Joshua & Ryan visit Ottawa, and they answer the following questions: As dedicated minimalists, what do you want the world to look like in five years? How important do you believe the history of minimalism is to the current minimalism movement? Do you believe taking on some student debt is a more effective use of your time than working 16+ hour-days for years to pay for a college education? What are some tricks and tips for getting rid of heirlooms? How do we help children adopt minimalism?...

Duration: 00:41:14


097 | Sidehustle

9/19/2017
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Joshua & Ryan speak with Chris Guillebeau, author of Side Hustle, in Portland, Oregon, and they answer the following questions: How often do you recommend reassessing your values to ensure your short-term actions still align with your long-term goals? When is bankruptcy the appropriate option for those people that are struggling with their finances? How do I help my partner adopt minimalist practices? What ideas, concepts, and skills did you glean from Corporate America that helped you in...

Duration: 01:21:27


096 | Toronto

9/12/2017
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Joshua & Ryan visit Toronto, and they answer the following questions: What ultimately made you decide to quit your jobs? What should I do if I have conflicting values? What tips do you have for traveling light? Can social media truly add value to our lives? Detailed show notes: minimalists.com/podcast. You can support The Minimalists Podcast at minimalists.com/support.

Duration: 00:46:33

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