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The One Project

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Location:

Vancouver, BC

Description:

One insight can change your life — then you must maintain it. The One Project is a new podcast hosted by Bryce Evans that digs deeper into people's stories with a focus on mental wellness, creativity and the arts, and how to overcome great struggles in...

Twitter:

@theoneproj

Language:

English


Episodes

Dr. Jonathan Rottenberg & Sophia Peerzada On Low Mood, Building An Army & The Depression Epidemic

1/11/2016
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In this episode, I speak with Dr. Jonathan Rottenberg, author of The Depths: The Evolutionary Origins and Sophia Peerzada, project coordinator of the Depression Army. We discuss the evolutionary aspects of the depression epidemic, their experiences with depression, and building positive communities to provide support with the Depression Army. Listen to the episode, find out more and join the conversation below!

Duration: 01:06:54


Tim JP Collins on Anxiety, Chasing Money & Being Out Of Alignment

10/19/2015
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In this episode, I speak with Tim JP Collins The Breakthrough Anxiety Coach and host of The Anxiety Podcast. We discuss Tim's methods to help with anxiety, his story of chasing money and material things and what it means to be out of alignment with yourself. Listen to the episode, find out more and join the conversation below!

Duration: 00:59:09


Alicia Raimundo on Getting Help, Giving Help & Being A Mental Health Superhero (Ep. 12)

10/7/2015
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In this episode, I speak with Alicia Raimundo, a "mental health superhero", speaker and author. We discuss the world of technology, mental health support, what it means to be a mental health superhero and more! Listen to the episode, find out more and join the conversation below!

Duration: 01:23:23


Mike & Andy Zaremba on Floating, Dealing with Stress & Loaded Words Like God

9/29/2015
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In this episode, I speak with Mike & Andy Zaremba of Float House and the Vancouver Real podcast. We discuss the world of floating, the role that stress plays in our lives, and the stigma of spirituality, mental health and more! Listen to the episode, find out more and join the conversation below!

Duration: 01:10:49


Announcing The One Project's Online Platform, Kickstarter Campaign & The Meaning Behind The Name (Ep. 10)

9/15/2015
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We made a few big announcements and changes recently, including a rebranding, our upcoming Kickstarter campaign and the online platform launch. Listen in to learn more about what's new with The One Project, the meaning behind the name and how you can get involved with the movement.

Duration: 00:30:14


Jesse DeLisle on Opening Up, Being Vegan & Building The Best You (Ep. 9)

8/17/2015
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In this episode, I speak with Jesse for the second time following up on the pilot episode of our podcast six months ago. We discuss how he benefitted from opening up publicly, a life crisis he's been dealing with lately and his goal of building the best Jesse. Listen to the episode, find out more and join the conversation by visiting: www.theoneproject.ca/blog-archive/2015/8/17/jesse-delisle-on-opening-up-being-vegan-building-the-best-you-ep-9

Duration: 01:06:03


Reid LeClair On Making Music, Creative Languages & The Early Years Of The One Project (Ep. 8)

8/4/2015
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In this episode, I speak with Reid LeClair, a long-time friend of mine, musician and collaborator with me on the early stages of The One Project. We discuss his involvement early on, the universal language of creativity and emotion in music. Listen to the episode, find out more and join the conversation in the post!

Duration: 01:06:51


Heather Pennell on Embracing Your Sexuality, Understanding Energy & Creating Photo Mantras (Ep. 7)

7/27/2015
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In this episode, I speak with Heather Pennell, a visionary entrepreneur, seeker & creative in Vancouver teaching introverts, empaths and luminaries practical and esoteric tools to enhance their business lifestye. We discuss her 'photo mantras', working with dreams and energy and the link between spirituality and wellness. Listen to the episode, find out more and join the conversation in the post!

Duration: 01:27:47


Ben Trottier On Finding Your Passion, Lifestyle Optimization & How Food Affects You (Ep. 6)

7/6/2015
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In this episode, I speak with Ben Trottier, a health and fitness professional in Vancouver who is helping to combat misinformation and work with people to help them achieve their optimal lifestyle. We discuss finding your passion, optimizing your lifestyle and how food affects you. Listen to the episode, find out more and join the conversation in the post!

Duration: 01:24:31


Braydon Chapelas on Finding Belonging, Staying Present & Creatively Getting It Out

6/22/2015
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In this episode, I speak with Braydon Chapelas, is a student filmmaker, photographer, musician, & poet who's constantly trying to connect with others, whether they're a few blocks away or on another continent. We discuss Listen to the episode, find out more and join the conversation below!

Duration: 01:41:57


Jena on calmversation, Deep Connections & Being Your Authentic Self (Ep. 4)

6/7/2015
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Jena is an educator and photographer in Vancouver who is helping to foster more meaningful communication through calmversation. We discuss connecting with your core, maintaining balance and how to be your authentic self. Find show notes, links and join the calmversation at www.theoneproject.ca/podcast

Duration: 01:25:59


Sophia Ahamed on Therapeutic Art, Creating Community & Starting Over (Ep: 3)

4/26/2015
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Sophia Ahamed is a Designer & Artist living in Vancouver, BC, Canada. In this episode, I speak with her about building community through art, the therapeutic benefit it can provide and how it can be used to help you start over. Find show notes, links, and join the conversation at www.theoneproject.ca/podcast

Duration: 01:27:49


Aidan Scott on E-Health, Technology For Good & The Problem That Keeps You Up At Night (Ep. 2, Part One)

1/26/2015
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Aidan Scott is a mental health advocate, public speaker, and the founder of SpeakBOX. In this episode, I speak with him about the emergence of e-health and how it can help empower people to be proactive patients, the right questions to ask yourself when struggling with mental health issues, and how to use technology the right way — since it's here to stay. Find show notes, links, and join the conversation at www.theoneproject.ca/podcast

Duration: 00:58:30


Aidan Scott (pt. 2) on E-Health, Technology For Good & The Problem That Keeps You Up At Night (Ep. 2, Part Two)

1/26/2015
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This is part two of my conversation with Aidan Scott, who is a mental health advocate, public speaker, and the founder of SpeakBOX. In this episode, I speak with him about the emergence of e-health and how it can help empower people to be proactive patients, the right questions to ask yourself when struggling with mental health issues, and how to use technology the right way — since it's here to stay. Find show notes, links, and join the conversation at www.theoneproject.ca/podcast

Duration: 00:49:27


Kevin Breel on Honesty, Asking Big Questions, & Being Grateful For Depression (Ep: 1)

1/3/2015
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Kevin Breel is a writer, stand up comic, and activist for mental health. After doing a TEDx talk about his struggles with depression titled, Confessions Of A Depressed Comic, it quickly went viral gaining over a million views, media attention, and made it onto the main TED website and app. In this episode, we discuss the importance of honesty in dealing with your struggles, how depression forces you to ask big questions about your life and why you should be grateful for it. Find show notes,...

Duration: 01:00:07


Jesse DeLisle on Depression, Active Music Listening, & The Need For Creativity (Pilot Episode)

12/12/2014
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Jesse DeLisle is a freelance photographer, artist, and activist working to help make the world a better place. In our pilot episode, we discuss the strains that entrepreneurship and working outside the 9 to 5 can have on our mental health, the benefits of being diagnosed with depression, and how we need to be more mindful of the music we're listening to and the social networks we're spending time on. Show notes, links, and more is available at www.theoneproject.ca/podcast

Duration: 01:44:50