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The Plant Trainers Podcast

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Location:

Toronto, Canada

Language:

English


Episodes

What The Health & Navigating Information with Tom Barbieri – PTP217

9/22/2017
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In today’s episode of The Plant Trainers Podcast, we talk to Tom Barbieri about “What The Health” and navigating the nutritional information and overload that’s out there. Society, behavior, research, and documentaries have such an extreme effect on our overall health, yet we are still facing a huge epidemic. We sit down and talk about […] The post What The Health & Navigating Information with Tom Barbieri – PTP217 appeared first on Plant Trainers.

Duration: 00:49:14


Balancing Hormones with The Hormone Diva, Robyn Srigley – PTP216

9/15/2017
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In today’s episode of The Plant Trainers Podcast, we talk to Robyn Srigley better known as The Hormone Diva all about balancing hormones. Now, before you judge…we did talk about hormone issues affecting both men and women. Although the talk was a tiny bit more heavily weighted towards women, we made sure to throw in […] The post Balancing Hormones with The Hormone Diva, Robyn Srigley – PTP216 appeared first on Plant Trainers.

Duration: 00:45:50


Eating Disorders in Athletics with Chris Hague – PTP215

9/8/2017
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In today’s episode of The Plant Trainers Podcast, we talk to Chris Hague about eating disorders in athletics with a focus on high school and college athletes. Often eating disorders are regarded as a feminine disorder found in cheerleaders, dancers and gymnasts. But eating disorders within the male athletic population is real and the stigma […] The post Eating Disorders in Athletics with Chris Hague – PTP215 appeared first on Plant Trainers.

Duration: 00:46:24


Raising Healthy Parents with Sid Garza-Hillman – PTP214

9/1/2017
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In today’s episode of The Plant Trainers Podcast we talk to Sid Garza-Hillman about raising healthy parents. This is Sid’s fourth appearance on the show, but his second formal interview. As an extension to last week’s podcast, PTP213: A New School Year & New Beginnings, we thought it would be a good idea to visit […] The post Raising Healthy Parents with Sid Garza-Hillman – PTP214 appeared first on Plant Trainers.

Duration: 00:50:35


A New School Year & New Beginnings – PTP213

8/25/2017
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In today’s episode of The Plant Trainers Podcast we sit down to talk about a new school year, our family, how we navigate alternative views and values in a mainstream society and new beginnings. We sent our kids off to summer sleep over camp and had a plan in place for keeping our kids vegan […] The post A New School Year & New Beginnings – PTP213 appeared first on Plant Trainers.

Duration: 00:39:40


Busting The Protein Myth with Dr. Garth Davis – PTP212

8/18/2017
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In today’s episode of The Plant Trainers Podcast we bust the protein myth with Dr. Garth Davis. He is the author of the well known book Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It. Dr. Davis or Dr. Darth Davis, as Shoshana always accidentally calls him, highlights […] The post Busting The Protein Myth with Dr. Garth Davis – PTP212 appeared first on Plant Trainers.

Duration: 00:44:54


Ultimate Weight Loss with Chef AJ – PTP211

8/11/2017
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In today’s episode of The Plant Trainers Podcast we talk to the Ultimate Weight Loss queen, Chef AJ. This show has everything you need to know about calorie density, weight loss and the foods you need to be eating to make the biggest impact. You’ll get her opinion on good fats and carbohydrates. And she’s […] The post Ultimate Weight Loss with Chef AJ – PTP211 appeared first on Plant Trainers.

Duration: 00:46:53


The Paleo Debate with Brenda Davis R.D. – PTP210

8/4/2017
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In today’s episode of The Plant Trainers Podcast we talk about the Paleo debate with Brenda Davis, R.D. Everywhere you go you hear people talking about how they love their protein and they have to have their protein. Brenda breaks down the Paleo way from a more historical point of view. She walks us through […] The post The Paleo Debate with Brenda Davis R.D. – PTP210 appeared first on Plant Trainers.

Duration: 00:50:21


Weight Loss & Ehlers-Danlos Syndrome with Tim Kaufman – PTP209

7/28/2017
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In today’s episode of The Plant Trainers Podcast we talk about weight loss and Ehlers-Danlos Syndrome with Tim Kaufman from Fat Man Rants. Tim walks us through what it is like to not want to get up in the morning, to getting to the first start line and then taking life by the horns and […] The post Weight Loss & Ehlers-Danlos Syndrome with Tim Kaufman – PTP209 appeared first on Plant Trainers.

Duration: 00:56:16


A Forefather of Plant-Based Nutrition, Dr. Caldwell Esselstyn – PTP208

7/20/2017
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In today’s episode of The Plant Trainers Podcast we talk to a forefather of plant-based nutrition, Dr. Caldwell Esselstyn. During our talk we ask all the questions you, your family and friends may have about the role plant-based nutrition may have on your health and heart health in particular. Whether it’s moderation, eggs, oils for […] The post A Forefather of Plant-Based Nutrition, Dr. Caldwell Esselstyn – PTP208 appeared first on Plant Trainers.

Duration: 00:35:44


The Inspiring & Motivating Josh LaJaunie – PTP207

7/14/2017
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In today’s episode of The Plant Trainers Podcast we talk to the inspiring and motivating Josh LaJaunie. Josh has made a huge dent in the way people down in Louisiana and all over the United States see food. He is a Coonass through and through who ate A LOT, drank, enjoyed the crawfish cookouts and […] The post The Inspiring & Motivating Josh LaJaunie – PTP207 appeared first on Plant Trainers.

Duration: 00:45:20


How Not To Die with Michael Greger M.D. – PTP206

7/7/2017
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In today’s episode of The Plant Trainers Podcast we talk to the man of everyone’s hour, Dr. Michael Greger. He is the author of the popular book, How Not To Die and the genius behind NutritionFacts.org. Dr. Michael Greger and his team read through every scientific study written about nutrition, so we don’t have to. He […] The post How Not To Die with Michael Greger M.D. – PTP206 appeared first on Plant Trainers.

Duration: 00:39:18


Will Travel For Vegan Food with Kristin Lajeunesse – PTP205

6/30/2017
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In today’s episode of The Plant Trainers Podcast we talk to Kristin Lajeunesse and how she will travel for vegan food! Kristin started this journey when she decided to hit the road and eat in every single vegan restaurant in the USA. Throughout the show we explore what urged her to do this and of […] The post Will Travel For Vegan Food with Kristin Lajeunesse – PTP205 appeared first on Plant Trainers.

Duration: 00:34:32


Your Gut Microbiome and Health with Dr. Chiti Parikh – PTP204

6/23/2017
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In today’s episode of The Plant Trainers Podcast we talk to Dr. Chiti Parikh about gut microbiome and your health. I first met Dr, Parikh at the NYC Vegetarian Food Festival and she was talking about one of my favorite topics at the moment…poop. I mean microbiome…but poop came up! So, I knew we had […] The post Your Gut Microbiome and Health with Dr. Chiti Parikh – PTP204 appeared first on Plant Trainers.

Duration: 00:39:03


Searching For Sero with John Rathwell & Tracy Guenard – PTP203

6/16/2017
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In today’s episode of The Plant Trainers Podcast we talk to John Rathwell & Tracy Guenard about their project, Searching For Sero. Obviously we ask the questions that everyone wants to know…What is sero and how do you manage to live in a van? But we do get deeper when we discuss what really ignited […] The post Searching For Sero with John Rathwell & Tracy Guenard – PTP203 appeared first on Plant Trainers.

Duration: 00:43:14


The Truth About Dairy with Dr. Jennifer Singh – PTP202

6/9/2017
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In today’s episode of The Plant Trainers Podcast we talk with Dr. Jennifer Singh on the truth about dairy. There are many MOOO-sconceptions about dairy that have been ingrained in us since we were small children. “A cup of milk with every meal”, “Milk does a body good” and “Got Milk” ads have glorified the […] The post The Truth About Dairy with Dr. Jennifer Singh – PTP202 appeared first on Plant Trainers.

Duration: 00:48:20


Paleo, Protein & Purpose with Sid Garza-Hillman and Dr. Garth Davis – PTP201

6/2/2017
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In today’s episode of The Plant Trainers Podcast, we sit down with Sid Garza-Hillman and Dr. Garth Davis for an unscripted, unplanned and unbelievable conversation about the Paleo lifestyle, Protein and having purpose. We recorded this one evening in a hotel breakfast room. The best part of this show is that it was simply a […] The post Paleo, Protein & Purpose with Sid Garza-Hillman and Dr. Garth Davis – PTP201 appeared first on Plant Trainers.

Duration: 00:58:31


Free T-Shirt Giveaway & A Special Announcement – PTP200

5/30/2017
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In today’s episode of The Plant Trainers Podcast we come together to bring you episode 200 and to tell you about the free T-shirt giveaway and a special announcement! We are so excited to have reached this milestone. It is because of listeners like you, that we show up every week and put out content […] The post Free T-Shirt Giveaway & A Special Announcement – PTP200 appeared first on Plant Trainers.

Duration: 00:06:47


Cholesterol, Genes & Cardiac Wellness with Dr. Robert Ostfeld – PTP199

5/26/2017
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In this episode of The Plant Trainers Podcast we talk to Dr. Robert Ostfeld about cholesterol, genes & Montefiore’s Cardiac Wellness Program. We break down the different stages of cardiovascular disease from how it develops, what’s happening inside the body and the role medication plays. If you are wondering if you’re jeopardizing your health by […] The post Cholesterol, Genes & Cardiac Wellness with Dr. Robert Ostfeld – PTP199 appeared first on Plant Trainers.

Duration: 00:47:19


5 Snack Foods To Bring To Social Gatherings – PTP198

5/23/2017
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Snack foods…Ah, the communal gathering of children coming together to enjoy a snack prepared by one family that must meet the allergy requirements of the school, the tastebuds of younglings and respect the nutritional values of all the other families. Wait a minute. There is no way to make every kid happy. It’s unlikely many […] The post 5 Snack Foods To Bring To Social Gatherings – PTP198 appeared first on Plant Trainers.

Duration: 00:06:47

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