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The Plant Trainers Podcast

Fitness and Nutrition >

More Information

Location:

Toronto, Canada

Language:

English


Episodes

Understanding Food Literacy with Char Nolan – PTP234

1/16/2018
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In today’s episode of The Plant Trainers Podcast, we talk with Char Nolan about understanding food literacy and how it differs in affluent and impoverished areas. If you are not familiar with food literacy yet, you will be. And you’ll want to share this episode with any parent, educator or human you know. But the […] The post Understanding Food Literacy with Char Nolan – PTP234 appeared first on Plant Trainers.

Duration: 00:48:07


Feng Shui For A Healthy Lifestyle with Jess Neary – PTP233

1/9/2018
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In today’s episode of The Plant Trainers Podcast, we talk to Jess Neary from Nurture with Nature Home Designs on how to feng shui or organize and design your kitchen to help accomplish your health and lifestyle goals. Jess and Shoshana help Adam understand how your physical environment can actually affect your overall state of […] The post Feng Shui For A Healthy Lifestyle with Jess Neary – PTP233 appeared first on Plant Trainers.

Duration: 00:43:36


This Is Us Behind The Scenes – PTP232

1/2/2018
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In today’s episode of the Plant Trainers Podcast, we answer your call, this is us behind the scenes! We share the answers to your questions and the information you want to hear about us. As we interview other top experts in the fields of nutrition, fitness and wellness, we often share little tidbits of ourselves, […] The post This Is Us Behind The Scenes – PTP232 appeared first on Plant Trainers.

Duration: 00:44:49


The Plant-Based Solution with Dr. Joel Kahn – PTP231

12/29/2017
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In today’s episode of The Plant Trainers Podcast we talk to Dr. Joel Kahn about, well, a lot. Of course we introduce you to his new book, The Plant-Based Solution, which covers all subjects plant-based, but we get into some controversial topics too. We look into how hospital food has changed, or stagnated, since we […] The post The Plant-Based Solution with Dr. Joel Kahn – PTP231 appeared first on Plant Trainers.

Duration: 00:46:57


Eating The Holidays Into 2018 with Amy Longard – PTP230

12/22/2017
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In today’s episode of The Plant Trainers Podcast we talk to Amy Longard about eating during the holidays and making a plan for 2018. Whether you are trying to become 100% plant-based or you would like to clean up your eats, this episode has the information you need. The idea is to start your planning […] The post Eating The Holidays Into 2018 with Amy Longard – PTP230 appeared first on Plant Trainers.

Duration: 00:48:10


Prescription Lifestyle with Justyna Sanders, M.D. – PTP229

12/15/2017
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In today’s episode of The Plant Trainers Podcast, we talk to Justyna Sanders, M.D. about lifestyle medicine and how health is so much more than the food you put on your plate and the weights you lift in the gym. She stresses that there are five key principles that you need to work on in […] The post Prescription Lifestyle with Justyna Sanders, M.D. – PTP229 appeared first on Plant Trainers.

Duration: 00:43:47


Support Leads To Success with Heather Kaufman – PTP228

12/8/2017
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In today’s episode of The Plant Trainers Podcast, we talk to Heather Kaufman about how support was really the ultimate reason for success when her and her husband, Tim, went through various transitions from the Standard American Diet to Whole Food Plant-Based, no sugar, no salt, no oil. As you will hear in this episode, […] The post Support Leads To Success with Heather Kaufman – PTP228 appeared first on Plant Trainers.

Duration: 00:41:09


The Power of Positive Parenting with Jon Gordon – PTP227

12/1/2017
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In today’s episode of The Plant Trainers Podcast, we talk to Jon Gordon about the power of positive leadership within our own families. How we choose to lead our families have a profound influence on our children’s quality of life. Taking the time to invest in building our relationships with them and building their own […] The post The Power of Positive Parenting with Jon Gordon – PTP227 appeared first on Plant Trainers.

Duration: 00:37:04


The Rawvana Lifestyle with Yovana Mendoza – PTP226

11/24/2017
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In today’s episode of The Plant Trainers Podcast we finally dive into the raw lifestyle with THE Yovana Mendoza of Rawvana. We have spoken with many raw foodists before on this show, but this time we provide you with the basic foundations you need to know about eating a raw diet especially if it is […] The post The Rawvana Lifestyle with Yovana Mendoza – PTP226 appeared first on Plant Trainers.

Duration: 00:41:23


Diagnosis Dystonia with Tom Seaman – PTP225

11/17/2017
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In today’s episode of The Plant Trainers Podcast we talk about dystonia with Tom Seaman. Dystonia is a neurological movement disorder that many people, including ourselves, have not heard of before. We found it interesting to hear Tom talk about his journey that dystonia is taking him on. We believe his story is inspiring to […] The post Diagnosis Dystonia with Tom Seaman – PTP225 appeared first on Plant Trainers.

Duration: 00:40:04


Handwriting Analysis & Your Health with Jamie Mason Cohen – PTP224

11/10/2017
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In today’s episode of The Plant Trainers Podcast we talk to Jamie Mason Cohen about the ins and outs or crosses and dots of handwriting analysis. This is a special episode as it is not like anything we have talked about before. We look at how your handwriting can give you clues into the stressors […] The post Handwriting Analysis & Your Health with Jamie Mason Cohen – PTP224 appeared first on Plant Trainers.

Duration: 00:45:32


Self-Empowerment with The Bad Ass Vegan, John Lewis – PTP223

11/3/2017
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In today’s episode of The Plant Trainers Podcast, we talk to John Lewis, also known as, the Bad Ass Vegan about self-empowerment. We look into some of the adversity John faced in his life and explore how self-empowerment or mindset helped frame the situations that made him the man he is today. John is a […] The post Self-Empowerment with The Bad Ass Vegan, John Lewis – PTP223 appeared first on Plant Trainers.

Duration: 00:50:34


Compassion Over Killing with Undercover Investigator, Scott David – PTP222

10/27/2017
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In today’s episode of The Plant Trainers Podcast we talk to Scott David, a retired undercover investigator for Compassion Over Killing. That’s right, Scott is like a real life livestock James Bond! We discuss the whole process of how he actually went undercover, to what he did and saw while under employment in various slaughterhouses […] The post Compassion Over Killing with Undercover Investigator, Scott David – PTP222 appeared first on Plant Trainers.

Duration: 00:46:27


Becoming A Plant-Based Family of 8 with Jessica Dugas – PTP221

10/20/2017
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In today’s episode of The Plant Trainers Podcast we talk to Jessica Dugas about her story behind transitioning her meat-grilling husband and 6 children to a plant-based diet. When we first met Jessica, the family was struggling with health issues ranging from ADD, Arthritis and constipation so severe surgery was an option. After years of […] The post Becoming A Plant-Based Family of 8 with Jessica Dugas – PTP221 appeared first on Plant Trainers.

Duration: 00:41:58


Corporate Wellness & Creating Your Best Workday with Paul Boston – PTP220

10/13/2017
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In today’s episode of The Plant Trainers Podcast, we talk to Paul Boston about the concerns and progressions around corporate wellness. Mental health is an issue that is being spoken about more and more here in Canada and not only that, but corporate leaders are being proactive and doing all they can to keep their […] The post Corporate Wellness & Creating Your Best Workday with Paul Boston – PTP220 appeared first on Plant Trainers.

Duration: 00:46:35


Probiotics & Fermentation with the HappyGutMD, Dr. Will Bulsiewicz – PTP219

10/6/2017
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In today’s episode of The Plant Trainers Podcast we talk to Dr. Will Bulsiewicz the HappyGutMD about prebiotics, probiotics, fermentation and…well…your gut! We share some extremely interesting facts about the foods we eat and how they effect our gut and the role they play on our overall health. We also discuss prebiotics and dive into […] The post Probiotics & Fermentation with the HappyGutMD, Dr. Will Bulsiewicz – PTP219 appeared first on Plant Trainers.

Duration: 01:03:04


How To Show Appreciation & Gratitude with Blake Fly – PTP218

9/29/2017
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In today’s episode of The Plant Trainers Podcast we talk to Blake Fly about showing appreciation and giving gratitude. In Today’s society we are inundated with bings, dings, and rings that keep us from really connecting with people. Sometimes we forget to show appreciation towards others, our environment and ourselves. You’ll be inspired to reconsider […] The post How To Show Appreciation & Gratitude with Blake Fly – PTP218 appeared first on Plant Trainers.

Duration: 00:52:39


What The Health & Navigating Information with Tom Barbieri – PTP217

9/22/2017
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In today’s episode of The Plant Trainers Podcast, we talk to Tom Barbieri about “What The Health” and navigating the nutritional information and overload that’s out there. Society, behavior, research, and documentaries have such an extreme effect on our overall health, yet we are still facing a huge epidemic. We sit down and talk about […] The post What The Health & Navigating Information with Tom Barbieri – PTP217 appeared first on Plant Trainers.

Duration: 00:49:14


Balancing Hormones with The Hormone Diva, Robyn Srigley – PTP216

9/15/2017
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In today’s episode of The Plant Trainers Podcast, we talk to Robyn Srigley better known as The Hormone Diva all about balancing hormones. Now, before you judge…we did talk about hormone issues affecting both men and women. Although the talk was a tiny bit more heavily weighted towards women, we made sure to throw in […] The post Balancing Hormones with The Hormone Diva, Robyn Srigley – PTP216 appeared first on Plant Trainers.

Duration: 00:45:50


Eating Disorders in Athletics with Chris Hague – PTP215

9/8/2017
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In today’s episode of The Plant Trainers Podcast, we talk to Chris Hague about eating disorders in athletics with a focus on high school and college athletes. Often eating disorders are regarded as a feminine disorder found in cheerleaders, dancers and gymnasts. But eating disorders within the male athletic population is real and the stigma […] The post Eating Disorders in Athletics with Chris Hague – PTP215 appeared first on Plant Trainers.

Duration: 00:46:24

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