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The Pod Junkie Podcast

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United States








EP071: 5 Things That Help Me To Chill The F Out in Life (Lessons learned from self-discovery)

Today's show I share with you where I am in life. I took a 2-week hiatus and there is a reason why but you must listen to find out why. In today's show, I share with you the 5 things that help me to chill the F out in life.

Duration: 00:22:39

EP070: Biohacking Your Way to Better Health with Arvin

Today I spoke with Extraordinary Human Living founder, Arvin Khamseh What you can expect hear us talk about: sleep, melatonin, his fun glasses, blue lights, energy vampires and MORE! Arvin Khamseh is an Oxford-trained geek and graduate of the National Organization for Development of Exceptional Talents. He is a contributor to publications: Thrive Global, American Student Dental Association (ASDA), Medium and Better Humans. Arvin’s expert advice has been featured on top named Inc...

Duration: 00:47:40

EP069: Intuition, Patterns and Numbers with Intuitive, Melissa Badine

In this talk, I got to speak with Melissa Badine, Intuitive Coach & psychic medium. I follow Melissa on social media, specifically Facebook and I am a part of her group, Find and Follow Your Soul's Purpose and am obsessed with watching her LIVE. Melissa is a coffee addicted mother of two how happens to speak to spirit. She started her own business at the age of 17 and grew from a Registered massage therapist to a certified medium, through trusting her intuition and has found her passion...

Duration: 00:54:29

EP068: Intuitive Dreaming ... using your nighttime dreams for healing, creativity, and intuitio

I have always been fascinated when I could remember a dream but I never knew the power a dream's meaning could have over me, let alone a deep healing. Dreams are a rich resource that we can tap for guidance, insight, and inspiration. Learn how to remember and record dreams and how to specifically ask them for guidance for healing. -Laurel Clark Almost 2 years ago I interviewed Dr. Laurel Clark on the topic of Dream Interpretation and Journaling (find her episode here, on the old site or...

Duration: 00:54:29

How My Outlook on Health Has Changed From 16 Years Ago

I had a calling to record this episode after hearing a podcast this morning while at work. It occurred to me that I have never done an episode like this before and it was time. I share about how I got into personal training, which started my beliefs in fitness and nutrition. I talk about my first experience with "nutrition" and what that looked like to me. I speak on how my body image changed after my daughter was born and what type of diet lifestyle I lived for way too long. I then...

Duration: 00:35:07

EP067: Numerology - The Blueprint of Your Soul

Numerology is NOT about predicting your future. You should already be aware of your future and there is no need from me or anyone else to tell it to you because you already signed a Soul agreement with your Soul to be here at this time. I trust you have already your agreement. There are 2 parts for your Soul Agreement: 1- Your parents, your culture, and religion which means your environment and the type of experience you agreed on 2- Your Soul Purpose which is the same as Blueprint...

Duration: 00:54:29

Minisode- Change is Intuitivly Inside All Of Us, So Why Are We So Damn Paralyzed By It?

Today I decided to record a bonus episode, a minisode I'll call it. I used to do more of these episodes in the way beginning of my podcasting journey but I got way too busy to continue and had to stop. Lately, I've been doing things much more intuitively and this episode was speaking to me, literally speaking to me in my head. I had the words on the tip of my tongue with enough time to jump on the mic and record before I had to run out the door to my hair appointment. Today's show is...

Duration: 00:08:32

EP066: The Art of Healing with Bernie Siegel, MD

I am so proud to announce my guest today, Bernie Siegel. Medical doctor gone woo-woo! This is truly one of my favorite shows that I will listen to over and over myself because I was totally sucked in by his book, The Art of Healing. Bernie Siegel, MD is retired from general and pediatric surgical practice since 1989 and has since dedicated himself to humanizing the medical establishment's approach to patients and empowering patients to induce their own healing. What really got me in the...

Duration: 00:58:18

EP065: What If You Could Be Busting With Energy All The Time?

Hey Guys! Today I talk about something I know we can all relate to, inner energy. This is the energy lives deep within us and can either rise sky high when times are great OR can take a dive and dig you into a deep dark hole of depression when something goes wrong. This energy comes not from food or sleep but from the power of our souls. You can choose to be open or closed in your heart. Listen on for the goodness in this show. I share an example and in this episode, I am deep in...

Duration: 00:20:51

EP064: Can We Really Use Our Minds To Create Our Reality and Float Therapy

Ok, so this today I share with you, my summer adventures and realizations as well as talking mindfulness and manifestation.

Duration: 00:24:50

EP063: Who We Really Are and How We Appear to Others

Welcome Back! Summer is almost over and my podcast break certainly is! The first time in 2.5 years I have taken a much-needed break and I believe this will be a new trend as this Summer was nice and relaxed and it gave me time to really unwind and study. Quick Reference: The Big 3- Time, environment and our body- these are 3 things we use for protection. Identity Gap- how we appear to the outside world, how we appear to others in our world. Want we want others to believe about who we...

Duration: 00:24:48

EP062: An Announcement, an Update, and a Happy 4th of July

Welcome back to the podcast guys! Thank you for being here so I can share with you all that comes into my life and right now there are some changes. I'm taking a 6-week break from the pod to dig into quantum physics and how it relates to our everyday lives. I share an important story with you here about my way past that relates to today's topic and something that I'm revisiting. Have a Happy and safe 4th of July and I'll see you in 6 weeks, August 15th! Lauren Jean Today’s...

Duration: 00:29:09

EP061: Podcasting Directories and Getting Yourself On Other Podcasts

Today I have podcaster, Teliah on the phone. Her show, The Balancing Act Podcast is still fairly new and rockin'! Teliah is a wife, and entrepreneur. Having just over 4 businesses, including being the host of The Balancing Act Podcast, she loves every opportunity, challenge and growth moment that comes along with being an employer and working alongside her husband, Kylon. She loves teaching yoga at her studio and for her private clients and looks forward to building their dream home in...

Duration: 00:18:37

EP060: How to Be Ultra Spiritual with JP Sears

Ok WOW, today's interview was an amazing one. This guy called JP Sears is a true riot as well as a super cool personality who truly understand life. I had such and amazing time with him on the phone and I know this chat will make you laugh as it did for myself. Today's podcast is brought to you by audible - get a FREE audiobook download and 30 day free trial at Over 180,000 titles to choose from for your iPhone, Android, Kindle or mp3...

Duration: 00:39:26

EP058: Letting Your Natural Abilities Flow to You and Accepting Them As Gifts

Welcome back to the show! Today I spoke to close friend and fellow coach Lisa Laura from Logically Lifted. Lisa and I have been through a lot of things together including Nutrition School, trying to start our businesses when we were brand spanking new and knew nothing, and more. Now I have brought her on to the podcast as a guest expert and marketing genius with brilliant ideas and visions that she is making come to life. Lisa is a go getter and visionary that makes shit actually...

Duration: 00:30:57

EP057: June Interviews, Quantum Physics Explained in August

Welcome to the show guys! Today's podcast is brought to you by Audible - get a FREE audiobook download and 30-day free trial at Over 180,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Grab your favorite book now to listen on the go, just like a podcast! In today' show, I talk about what you can expect in the upcoming summer months. In June you can expect some awesome interviews from JP Sears, and 2 Podcasters that...

Duration: 00:12:41

Confidence Chat With Body Love Goddess, Maria Palumbo

Today I spoke with Maria Palumbo Maria Palumbo’s ‘soul mission’ is to awaken women to their innate power. Beginning in community mental health, Maria served as a psychotherapist with a specialty in healing the wounds of trauma. She expanded on her education and experience in psychotherapy by becoming certified in Yoga and Reiki II. Recently she burst through the box of psychotherapy to create her own model of self-discovery which stokes the holy fire in every woman she meets...

Duration: 00:38:44

055: WTF is Manifestation Anyway with Jess Blanche

I am excited about today's show because I got to interview my very own coach, Jess Blanche. Jess and I connected in the beginning of 2017 when I said to myself, and OUT LOUD that I wanted to hire a coach. Not actually thinking it would happen so soon, or at all. After everything that she has helped me with in getting clear and especially manifesting, I invited her on. We hear this word manifestation ALOT now but WTF does it actually mean? And how do we believe in it and do it? This is...

Duration: 00:26:45

EP054: How My Young Podcast Quickly Turned Into Consistently Generating $10K+ Clients

Okay... Wow Let me tell you how much I adore this young entrepreneur, Amanda Goldman-Petri. She's hilarious and oh so smart! Her brand is on target with her spunky personality and has the knowledge to be addictive, and she sooo is! Amanda is the founder of, is an internationally renowned “Work Smarter, Not Harder” Online Marketing Coach for entrepreneurs who want to maximize their profits while minimizing the amount of time and effort they put into their...

Duration: 00:43:32

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