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The Practice of Living as we Intend | Motivation | Training | Education

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Episodes

Contentment in your life—just as it is right now

9/20/2017
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Episode 32 The Practice of Living as we Intend Podcast Have you ever struggled with feeling content just as your life is, right now? Perhaps you are focused on something you miss from your past, or you are anticipating a specific thing to take place in your future — and one, the other, or both, are keeping you from feeling content with wherever you are at. I have indeed struggled in this area. In this episode we redefine what we consider content to look like in our lives and why its an...

Duration: 00:19:07


Is it relevant?

9/11/2017
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Episode 31 The Practice of Living as we Intend Podcast This week I'm asking us both to redefine our perception of what is relevant. I’m speaking of how we reach to achieve—and perhaps even please ego (to maintain our pride), vs. respecting the latter: a moment, a principle, our individual character or code. And even our unique ability to decide and take action on what is pertinent in our own unique lives, in any given season. What is relevant, should always be the authority over our...

Duration: 00:11:54


Episode 30: Expectations—We can only be who we each uniquely are

8/30/2017
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Episode 30 of The Practice of Living as we Intend Podcast. As I reminisced, reflected and considered what I would speak about at my father’s funeral last weekend (or as we called it, his Celebration of Life), it caused me to travel back many a year in my mind and consider our experiences together. From there I thought about other family members and my relationships with them and also considered my individual relationships with my friends and my beloved husband. First I asked myself how I...

Duration: 00:17:32


Episode 29: Sacred Moments

8/25/2017
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Episode 29 of The Practice of Living as we Intend Podcast. My family has had a theme for the days before dad’s passing and into this week. And it’s that, 'this time has been a sacred time.' When I think of sacred, I think of God being present, of peace, gratitude, love, compassion and empathy. I think of trusting God and dialing up my faith. I think of quiet, rest and ease. Today on the podcast as I honor my dad's life, I share a special song of ours that I believe was one catalyst over...

Duration: 00:08:13


Episode 28: Are you trusting the process?

8/15/2017
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Episode 28 of The Practice of Living as we Intend Podcast. In previous podcasts of The Practice of Living as we Intend, we’ve talked about how we often try to control the uncontrollable and how that process keeps us in a tailspin. Today, in episode 28, I'm sharing with you a practice that although may sound simple, can offer a huge outcome. And it’s trust. When we worry about what is taking place in our lives or the unknown, it gives way to anxiety and unease. And when worry becomes our...

Duration: 00:20:31


Episode 27: Where did that courageous woman go?

8/8/2017
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Episode 27 of The Practice of Living as we Intend Podcast. Our seasons of difficult times bring us into more awareness of what's important and what’s not. They open us up to the meaning and impact of love, they cause us to think deeper, act with greater intention and in turn, grow as unique individuals. ...so why do we forget these lessons that brought us strength, helped us through challenging times and why aren't we using what we once learned, when its needed most? Let's talk about...

Duration: 00:23:27


Episode 26: Exchange old patterns for new

8/1/2017
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Episode 26 of The Practice of Living as we Intend Podcast. Thrive for 5! An ongoing series of 5 minute podcasts that are packed with truths, greatness, and thoughts that I share, to be catalysts that motivate you toward change and growth. I’m in Hawaii this week, the sun has just risen and I am sitting a short distance away from the Pacific Ocean on the island of Lana’i. And nature has given me a nudge: I want to remind us both that there is something greater to experience within every...

Duration: 00:11:07


Episode 25: Consider this your reset

7/25/2017
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Episode 25 of The Practice of Living as we Intend Podcast. This week I have, 'how do I influence people’s lives' on my mind. I've been sharing resourceful practices and my thoughts on the subject in the Be You and Thrive social media feeds and on the Thrive Blog. I have a huge heart and passion to influence others for the greater good on the daily. And I take it seriously as my life’s work. This week I find myself yielding at a cross-road that life provided and I’m taking the opportunity...

Duration: 00:09:51


Episode 24: How much do you value your passion?

7/18/2017
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You're listening to Episode 24 of The Practice of Living as we Intend Podcast. Your passion will be valued by others, according to how much value you give toward your passion. Value is caring based. How much do you care about this passion of yours? Your purpose? Your dream? Your desires? Caring is also a responsibility. Caring about your passion/purpose/dream = being responsible to carry out your passion/purpose/dream. This week in the Practice of Living as we Intend Podcast, you'll...

Duration: 00:21:56


Episode 23: Accomplish what you desire

7/11/2017
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You're listening to Episode 23 of The Practice of Living as we Intend Podcast. I’ve been thinking a lot lately about having the credibility to fulfill my own desires. You know, ‘Am I equipped to do what I hope, want, dream of?’ Have you ever had thoughts like that? Today in the podcast I dive into the what’s why’s and how’s of getting past those foggy thoughts that keep us more static than we ever deserve. If you need a nudge (or push!) to remind you that you’re credible, capable and...

Duration: 00:20:22


Episode 22: Introducing Thrive for 5!

6/27/2017
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You're listening to Episode 22 of The Practice of Living as we Intend Podcast. Episode 22: Introducing Thrive for 5! Five minute power-packed episodes to help you reset!! There are so many moments within the day that I intentionally pause in order to reset my thinking, my actions, my mood, my motivation or lack there of. I believe we need tools to continually practice being the women we intend to be and resources that will inspire us when we need it the most. And my passion is to offer...

Duration: 00:08:07


Episode 21: Adjusting your reaction

6/22/2017
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You're listening to Episode 21 of The Practice of Living as we Intend Podcast. In the last episode of the podcast, I shared about my father who went through a battle with cancer in 2009. After years of surgeries, he had to make a decision and had his shoulder and arm amputated. I spoke of how he endured through this difficulty, and also through it, found strength, new perspective and a more loving and giving life. Over the last several months he has been going through some health issues...

Duration: 00:14:36


Episode 20: Are you Evolving or Revolving?

6/12/2017
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You're listening to Episode 10 of The Practice of Living as we Intend Podcast. Have you ever gone through something in life and felt like throwing up your hands as if in ‘I surrender mode?’ or thought to yourself, ‘What else could possibly happen? Today in the podcast, I definitely get a little emotional as I share some personal 'raise the white surrender flag' experiences with you. I also share why I believe we have a choice to evolve from them and how to do it. This is life. It's full...

Duration: 00:21:16


Episode 19: Are you over-thinking??

6/1/2017
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You're listening to Episode 19 of The Practice of Living as we Intend Podcast. I wonder if you'll relate to this podcast? Should I have gone a bit deeper into why we over-think? .... Oh Over-thinking...(Lol) We all do it. And it harnesses us. Come on a short journey with me in today's podcast and begin to practice the art of 'under-thinking'...It just may be life-changing.. • • • Whether you schedule a few minutes to begin your day or multi-task (aka laundry, workout, walk,...

Duration: 00:18:01


Episode 18: You can live a deeper life

5/24/2017
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You're listening to Episode 18 of The Practice of Living as we Intend Podcast. When I find myself struggling—like getting easily frustrated, feeling tired or like life feels chaotic, unmanageable or I lose my gumption for what I know I am deeply passionate about—I know it’s time to reset and take inventory. In today's episode, I ask you a few questions as we dive in to check if we're living life on the surface, or living it deep! I explain what both mean and the importance and reward...

Duration: 00:08:04


Episode 17: What do you do when it's just you?

5/18/2017
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You're listening to Episode 17 of The Practice of Living as we Intend Podcast. Do you offer yourself what you offer others? Today I share a story about a difficult 'decade' in my life and how it taught me the importance of 'what do you do when it's just you..' If we want to thrive in this life we were given, it is vital that we construct who are, and who we intend to be, in the quietest of moments with ourselves. I promise, you don't want to miss this meaningful episode. • •...

Duration: 00:15:28


Episode 16: Finding Her Here

5/11/2017
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You're listening to Episode 16 of The Practice of Living as we Intend Podcast. Pause to consider how you have grown personally, as a woman through the years. Reflect and digest how you are becoming the woman you’ve wanted, the woman you’ve longed for. The one who takes her next steps in faith. The one who, yes, has experienced cracks and rough edges by life experiences, but also, the one who intentionally takes away what you can, to learn from the experience and continues to grow. The...

Duration: 00:09:42


Episode 15: Ride the Flats

5/3/2017
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You're listening to Episode 15 of The Practice of Living as we Intend Podcast. Do you feel like you're constantly climbing? Is there something in your life that you are you rushing to complete? What in your life are you pushing forward for, struggling to get to the top of, or trying to figure out? Today in the podcast we discuss the growth in every climb we endure, and also the need to refine, renew, refresh and learn how to gain speed on the flats. Join me and listen, reflect and be...

Duration: 00:18:22


Episode 14: What are you waiting for?

4/19/2017
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You're listening to Episode 14 of The Practice of Living as we Intend Podcast. I see a lot of us holding back from using all that we have to offer as unique individuals. And it's caused me to question, 'What are we waiting for?' Today in the podcast we review (3) powerful truths and practices that will allow you to recognize the worth of your gifts (your greatness) and help us both clear the slate of any thoughts of hierarchy, doubt and/or fear that cause us to stop waiting and start...

Duration: 00:23:19


Episode 13: What is your 'why'?

4/10/2017
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You're listening to Episode 13 of The Practice of Living as we Intend Podcast. Have you ever thought, 'Why me? What did I do to deserve this? Am I not good? Am I not faithful?' I'm going to reach out on a limb and suggest that we each have felt this way in our lifetime. In this episode I'm sharing something that occurred in my life that was truly devastating, and it caused me to ask, 'Why?!' It was painful and heartbreaking. I felt sorry for myself. I was frustrated and angry. And I...

Duration: 00:15:49

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