The Quiet Chaos Podcast-logo

The Quiet Chaos Podcast

1 Favorite

Real talk, real facts, and real solutions on Mental Health for people who know that life isn't simple. Visit www.quietchaoskw.com or @Quietchaoskw on Instagram send your topics and hear the answers.

Location:

Kuwait

Description:

Real talk, real facts, and real solutions on Mental Health for people who know that life isn't simple. Visit www.quietchaoskw.com or @Quietchaoskw on Instagram send your topics and hear the answers.

Language:

English

Contact:

965 50519411


Episodes
Ask host to enable sharing for playback control

Forgiveness Part 1

5/15/2023
This week we are excited to have Chris Didonna with us to talk about the difficult and sometimes painful topic of forgiveness. Tune in and find out what it means!

Duration:00:47:52

Ask host to enable sharing for playback control

Education, Careers, and Anxiety

2/4/2023
This week we have two great questions from listeners and we are taking them on. We have a wonderful guest, Maher Dabbouseh, who has over 23 years of experience in higher education. Tune in to find out more!

Duration:00:49:03

Ask host to enable sharing for playback control

Education, Anxiety, and Career

2/1/2023
This week we have a wonderful guest, Maher Dabouseh. Maher has worked in Higher Education for over 22 years. He joins us to discuss two of our listener's questions on the anxiety of attending school and the prospects of working in higher education. Maher brings a lot of knowledge and insight with him into this conversation. Tune in to hear more! Money & Marketing from Celeb Marketing Guru & Social Media Expert Learn from A-List Celebs & Billionaires on How to Build Profitable Businesses...

Duration:00:51:01

Ask host to enable sharing for playback control

Overcoming Trauma: Part 3

1/22/2023
This is our last installment on overcoming trauma. We have an amazing guest, author and therapist, Sharon Hersh. Join us as we discuss the process of finding hope after trauma.

Duration:00:59:05

Ask host to enable sharing for playback control

Overcoming Trauma: Part 2

1/17/2023
Trauma has a major impact on our development and often carries the need to re-examine how we were parented. This week's special guest, Marisol Wetstein, helps us understand the process of reparenting ourselves. Tune in to find out more!

Duration:00:54:25

Ask host to enable sharing for playback control

Overcoming Trauma: Part 1

1/9/2023
Trauma can come in many shapes and forms and in reality most of us have experienced it. This week we have Dr. Lori Davis, a psychologist and expert in treating trauma, to begin the first of this three part series. What is trauma? What do I do to heal? Is there hope after trauma? Tune in to find out more!

Duration:01:10:31

Ask host to enable sharing for playback control

Surviving the Holidays

12/28/2022
This week we discuss a listener's question on surviving the holidays. How do you get through the stress and tiredness that comes with them? Check it out, send your feedback and stay tuned!

Duration:00:37:15

Ask host to enable sharing for playback control

Finding Happiness

12/19/2022
This week we answer a listener's question on happiness. The topic of happiness is not an easy one and one that often goes to the core of who we are and how we see the world around us. Tune in and check it out!

Duration:00:54:20

Ask host to enable sharing for playback control

Overcoming Depression, Isolation, and Loneliness

12/8/2022
This week we answer a question from a listener about Seasonal Affect Depression, loneliness, and isolation. Tune in and find out more! If you have a question you'd like to ask or input on the show email us at Info@quietchaoskw.com or message us on Instagram @quietchaoskw. If you like what you hear give us a like!

Duration:00:52:21

Ask host to enable sharing for playback control

Insomnia and Overthinking

11/27/2022
This week we answer a question from a listener about overthinking at night and it's effect on falling asleep. Listen in and find out more! If you have a question you'd like to ask or input on the show email us at Info@quietchaoskw.com or message us on Instagram @quietchaoskw. If you like what you hear give us a like!

Duration:00:24:30

Ask host to enable sharing for playback control

Suicide and Depression

11/14/2022
This week we are answering the question of what to do when suicidal thoughts arise. It is a challenging subject and one that many struggle in dealing with. Tune in to find out more!

Duration:00:47:35

Ask host to enable sharing for playback control

Toxic Masculinity

11/9/2022
We take a great question from one of our listeners about masculinity. Is toxic masculinity real? Is it an idea? Maybe it's something completely different. Tune it to find out!

Duration:00:20:50

Ask host to enable sharing for playback control

Self-Harm, Shame, and Healing

11/1/2022
This week we take on a tough topic from one of our listeners, Self-Harm. Such a vulnerable topic and one that is rarely covered with the transparency it deserves. Tune in and share your thoughts at info@quietchaoskw.com or on Instagram @quietchaoskw.

Duration:00:32:48

Ask host to enable sharing for playback control

Anger, Fear, and Toxic Relationships

10/24/2022
This week we take on two great questions about anger and toxic relationships. You might be surprised at how closely the two are related!

Duration:00:19:20

Ask host to enable sharing for playback control

Borderline Personality Disorder "You are not crazy!"

10/17/2022
This week we take a question from a listener about BPD and the fears that come with the diagnosis.

Duration:00:33:16

Ask host to enable sharing for playback control

Can you be anxious, depressed, or have PTSD and find motivation?

10/10/2022
This week we look at building motivation in the middle of our disorders. It isn't think happy and fake til you make it! Are you struggling? Are you falling behind in life? This may be the episode for you. Remember to visit us on Instagram @quietchaoskw to submit the topics you would like to hear discussed.

Duration:00:13:50

Ask host to enable sharing for playback control

Women, Men and all the Questions about them Part 2

10/21/2020
This week we cover part two of our discussion on Women and Men. Join us and as always we really enjoy getting your feedback and insight!

Duration:01:11:06

Ask host to enable sharing for playback control

Women, Men, and All The Questions About Them Part 1

9/15/2020
Join us this week as we discuss the issues and differences between women and men.

Duration:01:07:39

Ask host to enable sharing for playback control

Belonging with Author Sharon Hersh

8/10/2020
Join us as we talk with Sharon Hersh about her new book, Belonging. She addresses the many issues that we face through out life and the importance of connecting.

Duration:00:59:34

Ask host to enable sharing for playback control

Revisiting Self-Harm

7/26/2020
This week we discuss the issues around self-harm. It may not be what you think it is, so tune in and check it out!

Duration:01:05:28