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The Sean Croxton Sessions

19 Favorites

More Information

Location:

United States

Genres:

Podcasts

Twitter:

@seancroxton

Language:

English

Contact:

888-406-6261


Episodes

029 | Dr. Srini Pillay: Unlocking the Power of the Unfocused Mind

4/26/2017
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Dr. Srini Pillay, author of Tinker Dabble Doodle Try, stops by to discuss how to get more done by giving your brain a break. Topics include: * When daydreaming is actually a good thing and how too much focus can hurt more than it helps. * Debunking the right brain/left brain myth and why everyone can be creative if they want to be. Plus, why so many people get their best ideas in the shower. * Why it's so hard to make changes in your life and how to convince your brain to make it...

Duration: 01:08:23


028 | Jen Sincero: You Are a Badass at Making Money

4/11/2017
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Jen Sincero stops by to discuss her new book and your biggest money blocks. In this episode you’ll find out why the love of money is NOT the root of all evil, the most common subconscious beliefs keeping you from getting rich, how the power of words can make or break your financial success, and what to do when the people around you are unsupportive of the changes you want to make. Jen’s book, You Are a Badass at Making Money, is available next Tuesday, April 18th. Pre-order it now on...

Duration: 00:51:55


027 | Lisa Nichols: How to Deliver an Unforgettable Speech

4/4/2017
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INSTANT CLASSIC ALERT! Author and transformational speaker, Lisa Nichols, pulls back the curtain and reveals the secrets to delivering an unforgettable speech. In this episode you’ll learn: * Where to get started with your speaking career. Have you been overlooking this place? * The 4 types of speakers. Why Lisa, Tony Robbins, and Marianne Williamson create completely different responses in their audiences. * The Dignified Invitation: Lisa’s 4-step process for moving past your...

Duration: 01:32:16


026 | Dr. Daniel Friedland: How to Stop Overreacting, Beat Burnout, and Conquer Self-Doubt

3/28/2017
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Dr. Daniel Friedland, author of Leading Well from Within, shows you how to turn burnout into resilience, over-reactivity into creativity, and self-doubt into inspired action by rewiring your brain. You’ll also find out how to make stress work FOR you, the truth about self-doubt, and why a wandering mind while meditating is actually a GOOD thing. Learn more about Dr. Friedland at www.supersmarthealth.com. Hosted by Sean Croxton.

Duration: 01:34:56


024 | JJ Virgin: You Are Stronger Than You Think

2/10/2017
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You thought you knew JJ Virgin? After today’s interview, you’ll probably never see her the same way again. We went deep, chronicling her uneasy upbringing as an adopted kid with an unsupported entrepreneurial spirit, a brilliant young woman caught in a web of limiting beliefs, and a mother torn between her business and her two sons. Find out how a tragic accident — one that left her 16-year-old son with a 0.25% chance of surviving — showed JJ and her family how strong they really are....

Duration: 01:27:57


023 | Pam Grout: Thank and Grow Rich.

11/24/2016
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Just in time for Thanksgiving! Pam Grout, author of Thank and Grow Rich, reveals how gratitude is the key element in creating miracles in your life. In this episode, you'll learn: * Why we should spend less time focused on our problems, and what we should be doing instead. * How your “preset button” could be holding you back, and why two people looking at the same thing might see something completely different. * How to shift from thinking to thanking and to quiet your inner...

Duration: 00:39:56


022 | Matt Sanders: A Man’s Guide to Intimacy.

11/8/2016
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Matt Sanders, my own personal therapist, discusses how intimacy and vulnerability can be the greatest sources of strength, power, and masculinity for men. Here’s what we talked about: - Where we often go wrong with intimacy, and simple things we can do to help build lasting relationships. - How being intimate and vulnerable actually makes you stronger and more masculine, not less! - The blurred lines between masculine and feminine energies, and why men and women should embrace...

Duration: 00:43:57


021 | Jonathan Fields: How to Live a Good Life

10/30/2016
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CODE YELLOW ALERT! This book was full of yellow highlighter by the time I was done with it. Jonathan Fields, author of this masterpiece called How to Live a Good Life, joins me for a discussion about how you can find fulfillment by filling all three of your Good Life Buckets. Here's what we talked about: * How to use “exposure therapy” to face fear and uncertainty. * The benefits of being an introvert, and how to use your own social wiring to your advantage. * One simple thing...

Duration: 00:51:14


020 | Bonnie Kelly: Uncovering the Subconscious Beliefs That Wreak Havoc on Your Life.

10/12/2016
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INSTANT CLASSIC ALERT! Bonnie Kelly, author of True to Your Core, shares her deeply personal story, as she reveals how negative core beliefs get stored in the subconscious mind and guide almost every decision and action we make. Find out how to uncover these subconscious negative core beliefs (NCB) and replace them through reframing, forgiveness, and choosing better memories. Learn more about Bonnie at www.bonniekelly.me. Hosted by Sean Croxton

Duration: 01:10:22


017 | Sean Croxton: Believing is Seeing

7/26/2016
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The host in in the hot seat! This week, long-time listener Sean Baker takes the helm to lend me the opportunity to share my own personal story. Heres’ what we talked about: * How a change in my thinking helped me to go from poverty to prosperity. * My relationship with my father and the impact it has on my life today. * How one personal training client and a flat screen TV changed my life. * What I learned from calling out Oprah Winfrey, and why I don’t regret it. * Why...

Duration: 01:19:31


016 | Jake Ducey: Profit from Happiness

6/15/2016
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According to a Gallup survey, seventy-one percent of American workers are disengaged at work. In other words, almost three-quarters of us spend most of our waking hours doing something we do not like! We have bought into the belief that sacrificing our happiness now will bring success and happiness later. Jake Ducey, author of Profit from Happiness, doesn’t see it that way. In this episode, Jake reveals how becoming the happier and more engaged version of yourself leads to more...

Duration: 00:58:12


015 | Christine Hassler: How to Overcome Disappointment in Work, Life, and Love

5/31/2016
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Sometimes things don’t turn out the way we expect. Christine Hassler, author of Expectation Hangover: Overcoming Disappointment in Work, Life, and Love, shares her best tips for dealing with the disappointments of life. Here’s what you’ll learn: - The rock bottom moment that led Christine out of the deep depression and massive expectation hangover and into dedicating her life to helping other people do the same. - Why challenging moments aren't just things to get over or get...

Duration: 01:00:08


014 | Tara Mackey: Cured by Nature

5/11/2016
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On over a dozen prescription drugs, Tara Mackey, author of Cured by Nature, decided to heal herself from the inside out with natural herbs, meditation, and a new way of thinking. In this session, you'll find out: * How Tara went from needing detox at birth, to being raised by her grandparents, to literally kicking her mother out of the house and into rehab at eleven years old. * Why we need to be careful about what we say, and who we say it around ... even if we think nobody is...

Duration: 01:14:56


Bonus | Jake Ducey: The Purpose Principles

4/28/2016
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Are you living your purpose? In this week's bonus session, Jake Ducey — author of The Purpose Principles — reveals how you can draw more meaning into your life. Here's what we talked about: The two most important questions we should be asking ourselves and why most people aren’t even thinking about them. What the top regrets of dying people can teach us about life, happiness, and opportunity. How we can encourage young people—and all people--to make better decisions, and be...

Duration: 01:10:39


011 | Amy Cuddy: Presence, Performance, and Power Posing.

4/8/2016
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Do life's big moments make you forget what to say and how to be? Amy Cuddy, author of Presence: Bringing Your Boldest Self to Your Biggest Challenges, joins Sean for an in-depth discussion on WHY we crumble in our biggest moments and what to do about it. Topics include: * What’s really happening in those moments when you know exactly what you're going to say, but you just can’t say it. * Are this year’s presidential candidates manipulating a widespread sense of powerlessness? * Why...

Duration: 00:44:13


010 | Bob Proctor & Melissa Ambrosini: How to Silence Your Inner Critic

3/24/2016
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Is your inner critic turned up full-blast, telling you what you can’t do and why you can’t do it? Melissa Ambrosini, author of Mastering Your Mean Girl, reveals how you can press the mute button on your inner critic and stay on your path to following your passions and purpose in life. Topics include: * Your greatest power: how your ability to CHOOSE is the key to mastering your inner critic. * The perils of suppressing your emotions … and how to give yourself permission to feel. * A...

Duration: 01:35:35


Bonus | Nicole Lapin: Ask the Finance Expert

3/24/2016
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Does finance-speak have you confused? Finance expert Nicole Lapin, author of Rich Bitch, answer your Facebook questions! Topics include: * The pros and cons of buying versus renting a home. * How to manage your finances wisely … without depriving yourself (or eating cat food!) * Realistic investment options … when you’re on a budget. * Compound interest: how to make your money go to work for you! * How to save for your child’s education. * The potential problem with your 401K. Why...

Duration: 00:20:00


009 | Nicole Lapin: My Father's Daughter

3/16/2016
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Financial expert and author, Nicole Lapin, opens up and reveals her story in a way she never has before. Find out how her father’s influence and chaotic upbringing instilled her with the mindset and work ethic to become the youngest anchor ever hired by CNN at age 21, the author of a bestselling book at 31, and CEO of her own production company. Topics include: * The incredible story of Dr. Ron Lapin. How Nicole’s father changed medicine and saved thousands of lives. * Why Nicole...

Duration: 01:28:45


008 | Kelly Brogan, MD: A Mind of Your Own.

3/11/2016
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Antidepressants are NOT what the pharmaceutical companies say they are. Dr. Kelly Brogan, author of A Mind of Your Own: What Women Can Do About Depression That Big Pharma Can't, reveals what the scientific literature really says about antidepressants and what really causes depression. In today's sessions you'll learn: * What your gut, thyroid, blood sugar, birth control, cholesterol, and Tylenol usage have to do with your mood. * The BIG problem with 50% of all scientific literature …...

Duration: 01:02:24


Bonus | Gretchen Rubin: Breaking Bad … Habits.

3/8/2016
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Break those bad habits and create new ones! Gretchen Rubin, bestselling author of The Happiness Project and Better than Before, reveals 8 effective strategies for creating new habits. Plus, how to exploit your own personality type to make your habits stick. Topics include: - Why sometimes we can change and sometimes we can’t – even if we want to. - When it comes to habits and expectations, there are only four types of people. Which type are you? - How to bust through the limitations of...

Duration: 00:56:48

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