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The Tao of Self Confidence

Women >

The Tao of Self Confidence is a podcast created for you, the woman who is on her inner journey to self confidence no matter what stage you are at. If you are looking for inspirational stories and advice during your daily commute, workout or just "me" time, Sheena Yap Chan delivers 5 days a week. Each episode brings you an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery and the advice she give to the listener that she can apply in her own life. The journey to self confidence starts with a single step, are you ready to take that first step?

The Tao of Self Confidence is a podcast created for you, the woman who is on her inner journey to self confidence no matter what stage you are at. If you are looking for inspirational stories and advice during your daily commute, workout or just "me" time, Sheena Yap Chan delivers 5 days a week. Each episode brings you an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery and the advice she give to the listener that she can apply in her own life. The journey to self confidence starts with a single step, are you ready to take that first step?
More Information

Location:

Toronto, Canada

Description:

The Tao of Self Confidence is a podcast created for you, the woman who is on her inner journey to self confidence no matter what stage you are at. If you are looking for inspirational stories and advice during your daily commute, workout or just "me" time, Sheena Yap Chan delivers 5 days a week. Each episode brings you an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery and the advice she give to the listener that she can apply in her own life. The journey to self confidence starts with a single step, are you ready to take that first step?

Twitter:

@thetaoofsc

Language:

English


Episodes

460: Trust Your Path With Paige McPherson

2/16/2018
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Paige McPherson (aka McFierce) is an Olympic taekwondo competitor from the United States. She represented the USA at the 2012 Summer Olympics in the women’s 67 kg taekwondo event, and in the preliminary round secured a surprise defeat over Team GB's Sarah Stevenson. Paige went on to win a bronze medal by defeating Franka Anić of Slovenia 8-3. After winning a Gold medal in the 2016 Pan American Games, McPherson was selected to represent the United States as a member of the Team USA Taekwondo...

Duration:00:10:14

459: You Deserve Better With Jules Reyes

2/15/2018
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Jules Reyes is a matchaholic, a matcha blogger and co-founder of the matcha blog called Saint Matcha. Jules has created one of the biggest matcha communities on Instagram featuring the very best matcha finds in Los Angeles, New York and San Francisco. The blog, Saint Matcha, is also the ultimate resource for the matchaholics everywhere. Jules shares how she used to settle for less and broke out of it. She started realizing that she deserves better and took action on it. Her passion for...

Duration:00:17:03

458: Modelling Your Confidence With Marilen Faustino- Montenegro

2/14/2018
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Marilen Faustino- Montenegro is an Interiors and product stylist, a digital content creator and a design and lifestyle blogger. She is also the founder of the lifestyle blog called Marilen Styles. creating space by carefully curating furniture and decor is what Marilen does best. She believes in making the home beautiful one step at a time because surrounding yourself with clean and pretty surroundings will help make your life better. Marilen shares what she used to struggle with growing up...

Duration:00:10:30

457: Speed Of Grace With Valerie Grace

2/13/2018
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Valerie Grace is a Holistic Success Coach at the Speed Of Grace Holistic Breakthrough Coaching Program. She helps female high achievers breakthrough their 'impossibilities' and achieve success in career, relationships and health. She has also been featured in numerous publications such as Cosmopolitan, Channel NewsAsia and more. Valerie shares the importance of empowering yourself. When you empower yourself, you have the ability to empower others and that is how she was able to build her...

Duration:00:10:33

456: Looking Back With Precious Angellyn Sanchez

2/12/2018
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Precious Angellyn Sanchez is an International flight attendant and travel blogger. Travel has always been a passion of Precious and she is living her dream while inspiring others to do what they love by sharing her travel photos on social media. Precious shares how looking back at her past accomplishments that she achieved gave her the confidence to fly higher in her career and live the life of her dreams. Check out her episode to listen to her story. Check out thetaoofselfconfidence.com for...

Duration:00:08:10

455: Discover Your Inner Voice With Lauren Toyota

2/9/2018
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Lauren Toyota is a former MTV Canada host and a YouTube sensation. Her channel and blog, Hot For Food, attract a wide and engaged audience of young people curious about how to make vegan food fast and fun. In less than two years, her YouTube channel has gained 330,000 subscribers. She lives in Toronto, Canada. Her cookbook, Vegan Comfort Classics: 101 Recipes To Feed Your Face (Coming out February 27, 2018), is a fun and irreverent take on vegan comfort food that’s saucy, sweet, sassy, and...

Duration:00:15:25

454: There Is No Flaw In You With Danah Gutierrez

2/8/2018
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Danah Gutierrez is the co-founder of Plump.ph. She is also a body positive advocate, model, and author. Plump.ph is an advocacy website aiming to raise awareness about everything body positive in the Philippines. The website has been featured in numerous top publications online and offline across the nation. Danah loves Jesus, good food, make up artistry, and 90s hip-hop (in that particular order). In fact, she can rap Bone-Thugs-N-Harmony's Tha Crossroads flawlessly. Danah used to be...

Duration:00:09:29

453: Creating A Movement With Anastazcia Gutierrez

2/7/2018
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Anastazcia Gutierrez (also known as Stacy) is the co-founder of Plump.ph. She is also a body positive advocate, model, and author. Plump.ph is an advocacy website aiming to raise awareness about everything body positive in the Philippines. The website has been featured in numerous top publications online and offline across the nation. Stacy shares how she was able to come out of an eating disorder to creating the biggest body positivity movements in the Philippines. Check out her episode...

Duration:00:12:02

452: Lensational With Bonnie Chiu

2/6/2018
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Bonnie Chiu is the Founder and CEO of Lensational. She has been named a Forbes 30 Under 30’s Social Entrepreneur in Europe in 2017 at 24 years old, was awarded Young Achiever at the Asian Women of Achievement Awards and the Hong Kong Youth Service Award. The Entrepreneur.com has listed her as one of 30 International Entrepreneurs Really Are Solving the World's Problems. Lensational is a non-profit social enterprise based in Hong Kong and London, aiming to equip underprivileged women with...

Duration:00:14:11

451: Be Willing With Tiffany Lo

2/5/2018
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Tiffany Lo is the Senior Supervising Video Producer at BuzzFeed working on the Facebook pages such as Goodful and Tasty. Tiffany manages the teams that create content for Buzzfeed's Facebook distribution, including Tasty, the short-form video cooking instruction and discovery site that we all love to watch. Tiffany shares how she started from the bottom and work her way to where she is today. She talks about what she is willing to do to be more confident in herself and to go after her...

Duration:00:15:14

450: Take A Step Back With Paola Mardo

2/2/2018
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Paola Mardo is a writer, reporter, and producer of podcasts, radio, and creative projects including interactive audio fiction, criticism, and investigative journalism. She specializes in longform storytelling and stories about art, technology, and culture. Paola is also the host of F This Weekly, a podcast which is about women of color in the arts and entertainment. The show included interviews and stories and was featured on NBC News, Angry Asian Man, and Reappropriate. Paola shares how...

Duration:00:13:21

449: Growing Self Confidence With Samantha Jo

2/1/2018
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Samantha Jo is an actress and a martial artist. She got her first introductions into the Hollywood stunt industry after her Olympic feat. By age 18 and with a filmography that already included Scott Pilgrim vs. The World and Sucker Punch (in which she stunt doubled Jena Malone), Samantha moved to Los Angeles to further pursue her career. It is here that landed her breakout role of “Kitana” in the Mortal Kombat: Legacy web-series as well as “Car-vex” in the superhero blockbuster: Man of...

Duration:00:18:25

448: Aesthetic Distance With Eliza Romero

1/31/2018
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Eliza Romero is a style blogger/photographer/pop culture critic at Aesthetic Distance. She publishes outfit photos every week within a personal blog post about her feelings about race, especially when it comes to Asian American issues, fashion, gender, politics, anything really. Eliza also shoots fashion editorials for her blog using her own personal style aesthetic and she always tries to book male and female models of color. These editorials are usually submitted for publication in a...

Duration:00:12:47

447: Storytelling And Confidence With Phoebe Chongchua

1/30/2018
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Phoebe Chongchua is a multimedia Brand Journalist, Brand Consultant & Marketing Strategist who is revolutionizing brand communication with consumers. She makes companies remarkable using brand journalism storytelling to grow their online presence, build a community, and gain greater market share. Phoebe is a former San Diego ABC TV News journalist who helps brands gain a competitive advantage by learning to "Be the Media". Phoebe is the host of "The Brand Journalism Advantage" podcast and...

Duration:00:14:00

446: Giving Value With Shama Hyder

1/29/2018
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Shama Hyder is the CEO of the award-winning agency, The Marketing Zen Group, and best-selling author of two books, The Zen of Social Media Marketing and Momentum. As a keynote speaker and CEO, she's worked with many leading brands, including AT&T, Capital One, Mary Kay, Dippin' Dots and Chase and has been featured across all major media channels, including MSNBC, Fox Business, Forbes, Inc. and The Wall Street Journal. Shama shares how her journey in entrepreneurship isn't about creating...

Duration:00:10:14

445: Stand Up For Yourself With Tracey Nguyen

1/26/2018
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Tracey Nguyen is an ecommerce entrepreneur and cofounder of Lipstick And Muffin Media where she helps female entrepreneurs/bloggers to build their online empire. She provides you with services that customized to you and your business's needs. From one on one coaching, website building to SEO & social media management, Tracey has what you need to grow and succeed as an incredible female entrepreneur that you were born to become. Tracey shares about her life when she first moved to Canada...

Duration:00:16:56

444: Travelling Solo With Florine Eppe Beauloye

1/25/2018
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Florine Eppe Beauloye is the cofounder of mOOnshot digital and Top 50 Asia's Woman Leaders. Passionate about digital alchemy, and a firm believer in the immeasurable value of the human touch in digital transformation, she is an award-winning marketing strategist and entrepreneur. She is powered by an impressive international marketing experience spanning over a decade and a strong network within Google, Facebook and YouTube. A global nomad at heart with wanderlust in her veins, she is also...

Duration:00:13:07

443: Meditate Daily With Emily Edwards

1/24/2018
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​E​mily ​E​dwards is the co-founder/director​ of Huntrlnd​, has been a designer in the fashion industry since 2006. During this time she worked for several prominent ​A​ustralian fashion brands, including ​Yeojin ​B​ae, ​W​hite ​S​uede and ​W​itchery. The debut HUNTR collection was the first collection edwards released under her own brand name. This collection sold throughout Australia and Germany and quickly became a recognised brand name across the social-sphere. Their purpose is to pave...

Duration:00:09:47

442: Shift Your Focus With Serena Poon

1/23/2018
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Serena Poon doubles as a classically-trained chef and nutritionist to her clientele. She passionately focuses on the importance of whole body and mind wellness. She is known for curating individual healing and wellness programs using integrative health, holistic nutrition and culinary alchemy. Serena shares how a major setback in her life gave her the opportunity to shift her focus into another career that met beyond her expectations of success and how she is able to be more confident...

Duration:00:16:10

441: You Are Capable With Joss Bacalla

1/22/2018
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Joss Bacalla is the founder of JossBecause which is a lifestyle and entertainment website. From fashion and beauty tips, to interviews with interesting minds, she thrives to create and evoke discussion. With the help of passionate and vibrant contributors, Joss hopes to inspire, entertain, and spread a little bit of humor, just because. Born and raised in Toronto, Ontario I’ve spent most of my life binge-watching 80s sitcoms. She knew she wanted to work in television and create content at...

Duration:00:14:32

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