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The Tao of Self Confidence

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The Tao of Self Confidence is a podcast created for you, the woman who is on her inner journey to self confidence no matter what stage you are at. If you are looking for inspirational stories and advice during your daily commute, workout or just "me" time, Sheena Yap Chan delivers 5 days a week. Each episode brings you an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery and the advice she give to the listener that she can apply in her own life. The journey to self confidence starts with a single step, are you ready to take that first step?

The Tao of Self Confidence is a podcast created for you, the woman who is on her inner journey to self confidence no matter what stage you are at. If you are looking for inspirational stories and advice during your daily commute, workout or just "me" time, Sheena Yap Chan delivers 5 days a week. Each episode brings you an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery and the advice she give to the listener that she can apply in her own life. The journey to self confidence starts with a single step, are you ready to take that first step?
More Information

Location:

Toronto, Canada

Description:

The Tao of Self Confidence is a podcast created for you, the woman who is on her inner journey to self confidence no matter what stage you are at. If you are looking for inspirational stories and advice during your daily commute, workout or just "me" time, Sheena Yap Chan delivers 5 days a week. Each episode brings you an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery and the advice she give to the listener that she can apply in her own life. The journey to self confidence starts with a single step, are you ready to take that first step?

Twitter:

@thetaoofsc

Language:

English


Episodes

423: From Hobby To Career With Rachel Vogt

12/12/2017
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Rachel Vogt is a fashion stylist, image branding expert and brand consultant who has worked with some of the major brands such as Uniqlo, Skunkfunk, Atelier Prelude, Irresistible me hair, Rocksbox, Peach Box, Mirina collections, Blaze of Sweden and Fine Pillow. Rachel helps companies developing the “look and feel” of their brands, as well as other multichannel platform mediums. Rachel has extensive experience crafting on air talent and model images that audiences respond to and want to...

Duration: 00:09:21


422: Taking Chances With Aina Syahirah

12/11/2017
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Aina Syahirah is the co-founder of KULET (Taking its name from the Malay word for skin) which is a Malaysian based footwear brand . The company reflects a sense of effortless and sophisticated aesthetic, focusing on timeless designs. The name KULET was chosen to best reflect the nude colour palette which is the staple colour of our designs and these colours are chosen to compliment different skin tones. KULET strongly supports the "compassion in fashion" movement which translates into...

Duration: 00:13:22


421: Confidence On The Run With Virginia Lee

12/8/2017
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Virginia Lee is a fitness trainer and recreational marathoner who is passionate about running. Working on a long term goal of 50by50, 50 marathons by age 50, she has completed over 40 to date. She is the only female to complete every Scotiabank Toronto Waterfront Marathon (STWM), Canada's largest marathon. When not in the fitness realm, Virginia is an avid baker, a bit of a traveler and a proud Italian greyhound mother. Virginia shares how running marathons has helped her boost her...

Duration: 00:09:25


420: Find Your Way Of Learning With Jamie Tan

12/7/2017
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Jamie Tan is the co-founder of Flying Cape which is an EdTech company that seeks to help parents and students in Asia to Learn it Smarter. She left the corporate world to start this education technology company. She is fuelled by the passion to live my life with meaning and significance. Jamie used to feel like she was never good enough especially when it came to academics. A friend helped her out which made Jamie realize that she can achieve good grades. She also found her way of learning...

Duration: 00:10:19


419: Starting From Scratch With Ruchika Beri

12/6/2017
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Ruchika Beri is a Tarot Card Reader and a Mystic Healer, made it her life’s mission to tap into the powers of Tarot Cards 7+ years ago. She believes that Tarot readings not only guide individuals to the right path but also offer a fresh perspective to life. Many consider psychic phenomenon among other theories to be the real secret behind these readings. Ruchika shares how grabbing opportunities, having second chances and starting from scratch has helped her boost her confidence to be the...

Duration: 00:10:13


418: Love Yourself With Treya Lim

12/5/2017
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Treya Lim is a Brooklyn based singer, multi-instrumentalist and songwriter with an extensive foundation in classical music. Her cinematic songs are built with ethereal vocals that sit over Nina Simone inspired piano, meditative guitar and lush chamber arrangements. She is currently working on her first studio album. Treya used to be insecure about herself which did not help her confidence. She shares what helped learn to love herself along with taking action on the things that is in...

Duration: 00:09:08


417: Don't Be Embarrassed With Lianne Lin

12/4/2017
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Lianne Lin is a hair and makeup artist. She was born and raised near Berkeley, CA, went to San Jose state, and then beauty school. Been doing hair for 9 years. Lianne moved to LA for five years, then Taiwan for three years, then back to LA in 2014. She also has two Youtube channels and likes to do videos on beauty, 90s dance, culture, Taiwan, and personal stories. Lianne used to be easily affected by society and the opinions of others. Living in Taiwan made her realize that she can be...

Duration: 00:08:12


416: Gaining Clarity And Purpose With Aarika Lee

12/1/2017
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Aarika Lee was born, raised and is based in Singapore. She spent much of her 20s studying abroad and now lives in the vibrant city she calls home with her husband, THELIONCITYBOY, where they raise their two children, Zola Mae and Ari Jon. She is Marketing Director & Copywriter at Elementary Co. and co-founder of dress loan company RMBRTheDress. Aarika is also a resident artist at The Mad Men Attic Bar on Tuesday nights alongside her band The Next Movement. Aarika shares how she was able to...

Duration: 00:06:36


415: Embrace Your Past With Merlee Jayme

11/30/2017
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Merlee Jayme is the Chairmom and Chief creative officer of Dentsu Jayme Syfu which is one of the marketing and advertising companies in the Philippines. Merlee has recently released a book Everyone Can Be Creative: Inspiring Habits from an Ex-Nun, where she shares the valuable lessons she has learned from her rigid life inside the Benedictine Monastery, and how they prepared her to become the “Chairmom” and Chief Creative Officer of a world-famous company. Merlee shares how her past living...

Duration: 00:12:06


414: Hard Work Pays Off With Gretchen Gatan

11/29/2017
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Gretchen Gatan is a writer and a freelance makeup artist. Her passion for makeup all started when she began writing for her beauty and lifestyle blog, GretasJunkyard.com, in 2013 and became the marketing manager for a beauty discovery platform and makeup distribution company from 2014 to 2016, where she often conducted staff training and makeup workshops. Being immersed in the beauty industry and writing about beauty inspired her to take up Fashion Makeup at Fashion Institute of the...

Duration: 00:06:42


413: Care For Yourself With Cherin Tan

11/28/2017
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Cherin Tan is the founder of LAANK Private Limited which offers an integrated suite of services that includes experiential design and interior architecture work. She founded LAANK in 2012, and the company has grown from strength to strength; today, it counts names such as Violet Oon, Resorts World Sentosa, and Bynd Artisan as some of its clients. Cherin handles the creative direction of LAANK and strives to make a difference in the industry by marrying functionality, workmanship, and...

Duration: 00:07:18


412: Innocent Confidence With Ann Makosinski

11/27/2017
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Ann Makosinski is a student inventor. While still in high school, she created the "Hollow Flashlight," which utilizes the thermoelectric effect to convert radiant body heat into electricity to power an LED bulb without the need for batteries or kinetic energy. She also created the e-Drink which utilizes thermoelectric generators to convert wasted heat from hot drinks to produce electricity. Ann appeared on the Tonight Show with Jimmy Fallon twice on the GE Fallonventions segment to...

Duration: 00:10:43


411: The Small Things With Gouri Kapur

11/24/2017
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Gouri Kapur is a make up artist and has been in this industry over a decade. An established name to reckon with, she has worked with stars like Deepika Padukone , Neha Dhupia , Sonali Bendre , Yana Gupta , Mahendra Singh Dhoni , Katrina Kaif , Lisa Ray , Rahul Dravid and Pooja Bedi. She has done work for television commercials like the Royal Challengers ad with director Sanjay Gupta, award winning advertising campaigns for Tanishq , Kingfisher, Nike and worked with Mahendra Singh Dhoni for...

Duration: 00:07:51


409: Embrace Rejection With Kristine Gerolaga

11/22/2017
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Kristine Gerolaga is a Bay Area born and raised, band geek/ color guardist for life, and ex-professional monkey feeder with a B.A. in Sociology. After 5 years of scene study at the Beverly Hills Playhouse and working on various commercials/ independent film projects in San Francisco, she finally made the move to Los Angeles where she currently resides. She co-wrote and starred in the short film DISCONNECTION (500,000+ YouTube views), which has made its national television debut as a part...

Duration: 00:14:03


408: Ask And You Shall Receive With Jenny Qian

11/21/2017
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Jenny Qian is the director of business operations at Twitch. She now leads the business operations for the gamer-centric video service and has been a key player in driving the Amazon subsidiary's rapid growth. Jenny and her team also use data-driven insights to tackle the toughest business problems at Twitch to help improve company performance. She has been featured on Forbes 30 under 30 in 2017. Jenny shares how she was open to asking for what she wanted and getting it, especially in her...

Duration: 00:10:54


407: The Foundation Of Self Confidence With Amanda Suk

11/20/2017
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Amanda Suk is a self-proclaimed "creative nomad" with an affinity for storytelling in various formats. Born and raised in St. Louis, Missouri followed by a 5-year stint in NYC and now residing in LA -- Amanda is an eclectic blend of all the cities that cultivated her. She is particularly fond of making, at the very least, herself laugh with awkward and/or ill-timed bad jokes. Amanda has trained at Scott Sedita Acting Studio with Tony Rago in the Sitcom program as well as studying...

Duration: 00:13:40


406: A Year Of Yes With Kim Bui

11/17/2017
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Kim Bui is an online journalist, with experience in creating Web sites and thinking about how content works on various platforms, whether social media or a new technology. She has run marketing campaigns, created data visualizations, developed strategy social media portals, and created and led large-scale newsroom projects. In short, she is a writer who enjoys the nerdy/tech side of journalism. Kim wants to change this industry back into a thriving one and help make great stories even...

Duration: 00:08:56


405: A Community Of Confidence With Elaine Dolalas

11/16/2017
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Elaine Dolalas is a Historic Filipinotown-based writer, This Filipino American Life podcaster, and independent curator. She curates Color Your Troubles Away, an arts event that offers stress relief, healing, and meditation through coloring. Elaine is happily trying to figure out the secret of life through writing, volunteering, and most importantly avoiding cleaning her room, much to her husband TFAL producer Mike’s chagrin. Elaine had some dark moments in her life. It was having a...

Duration: 00:12:27


404: An Outlet To Confidence With Jessica Lesaca

11/15/2017
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Jessica Lesaca is a social media content creator. She currently freelances across several social media platforms such as Instagram, Vine, YouTube, Twitter, Snapchat and Facebook. She began her career in social media in 2013, making videos on Vine. Her content was branded as situational comedy and humorous dance videos. Jessica was able to grow a Vine following of over 300K, which allowed her to grow her other social media platforms. Today, she has a collective following of over 660K and...

Duration: 00:06:13


403: Coming Out Of Your Shell With Danielle Oda

11/14/2017
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Danielle Oda is a musician and also 1/2 of Perry and Danielle. Perry & Danielle is a two-piece pop group from Honolulu, Hawaii with lead vocalist/keyboardist Danielle Oda and vocalist/drummer Perry Sekigawa. Together, Perry & Danielle make a dynamic duo in the music they create, drawing on personal experiences and turning them into a song. Their sound contains smooth, piano-based instrumentation with soulful melodies, creating a twist on pop-alternative-soul. Danielle used to be shy and...

Duration: 00:05:04

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