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The Travelust Podcast

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United Kingdom








EP04 - exploring Yorkshire and music festivals with Rhianna Bowe

This week I’m having a good old chinwag with Rhianna, a blogger, instagrammer and online lass from Hailing from Yorkshire, we chat about the impact of her Dad’s Navy career on her world perspective and childhood trips down south (including being excited at the hovercraft)! Rhianna talks to me about the joys of being at home and why backpacking and long term travel doesn’t fit with her lifestyle. We both get really excited about music festivals and how they fit into...


EP03 - Wellbeing on the road, South America and solo travel with Ellie Quinn

On the podcast today I’m talking to Ellie from, who always seems to be away in an exciting destination and takes every single opportunity to travel. We chat about spending the summer holidays in Wales as a child and growing up adventurous, which led to working at Camp Leaders in the USA in her late teens. That fuelled an unshakeable passion for travel which has seen Ellie go all around the world as a solo traveller, and we discuss some of her experiences about going...


EP02 - City break planning, New York and the magic of Disney with Sophie Cliff

I'm so happy to chat to Sophie Cliff on episode two as she is a city break obsessive just like me. I’ve been following her adventures on and getting amazing city break tips from her so I’m delighted that she’s sharing them with you all today. We get real about maximising your holiday allowance and travel budgets and talk about how Sophie plans her trips. Sophie has one of the most meticulous processes I've ever seen, so if you are looking to book a city break this year,...


EP1 - Expat lifestyle, the Middle East and family travel with Lucy Sheref

I’m thrilled to have Lucy Sheref from as my very first guest on The Travelust, as I’ve been reading her incredible travel tips and packing guides for years. On this opening episode of the podcast, we chat all about how being a baby ex-pat changed her perspective on travel and how going long haul is in her blood. Lucy tell us about how a perfect storm of life experiences led her to get packing and on the road and how everyone should visit the Middle East at least once. There...


Preview: Welcome to the Travelust Podcast!

Hello, I’m Sam Sparrow, and I’m passionate about travel - so passionate in fact that as well as writing about it on, I’ve decided to talk about it right here on this new podcast every fortnight. I’m going to be chatting to the people who have built their life around a desire to experience the world on their terms. As a travel blogger and wannabe professional city breaker I’m nosy, and we get deep into travel memories, favourite destinations and tips to make your next...