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The WealthyWellthy Life

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United States

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Podcasts

Language:

English


Episodes

Paleo Series #5 - Ben Greenfield: How to Hack Your Body

9/11/2017
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Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Episode #5 of the Paleo Series, Krisstina talks with biohacking expert Ben Greenfield. Ben is the author of the New York Times bestseller Beyond Training: Mastering Endurance, Health, and Life. Once a star bodybuilder and 11-time Ironman triathlete, Ben is one of the leading voices in the fitness world. Now, he hosts a hit podcast, blogs on various health topics, and travels the globe to share his knowledge with the world.

Duration: 00:13:40


Paleo Series #4 - Zach Poitra: How Plant Medicines Heal the Mind

9/4/2017
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Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Episode #3 of the Paleo Series, Krisstina talks with plant medicine expert Zach Poitra. Zach Poitra is an expert in a wide variety of ancient plant medicines. Having travelled throughout the world, Zach has studied under shamans working extensively with Ayahuasca, Amazonian tree medicines, and plant-based treatments for spiritual growth and healing.

Duration: 00:42:34


Paleo Series #3 - Guillermo Ruiz & Adam Kozin: How Naturopathy Works

8/28/2017
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Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Episode #3 of the Paleo Series, Krisstina talks with naturopathic medicine experts Guillermo Ruiz and Adam Kozin. Guillermo and Adam are two doctors who have dedicated their lives to the practice of naturopathic medicine as a means to help the world become healthier and happier. They have a true passion to bring naturopathic medicine to the forefront in hopes that more people will ask for it and prefer it to ineffective...

Duration: 00:37:30


Paleo Series #2 - Jordan Maas: How Cannabis Heals the Body

8/21/2017
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Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Episode #2 of the Paleo Series, Krisstina talks with cannabis expert Jordan Maas. Jordan Maas is the the director of sales at Jambo Superfoods. Jambo is the maker of cannabis-infused snacks like herb-infused cookie dough truffles. Jordan is an expert on how cannabis can be used as a natural ingredient for healing. We talk about the health benefits of marijuana that most people are unaware of... and how CBD-infused...

Duration: 00:37:32


Paleo Series #1 - Robb Wolf: How Nutrition Can Reverse Cancer

8/14/2017
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Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Episode #1 of the Paleo Series, Krisstina talks with health legend Robb Wolf. Robb Wolf is the two-time bestselling author of The Paleo Solution and Wired to Eat. Once a powerlifting champion, Robb now coaches athletes at the highest level, including Olympians and mixed martial arts champions. He is considered one of the foremost leaders in the health world and as a result has transformed the lives of hundreds of thousands of...

Duration: 00:32:36


Paleo Series - Keith & Michelle Norris: What Is the Paleo Lifestyle?

8/7/2017
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Welcome to the Wealthy Wellthy Life with Krisstina Wise. In today’s episode, Krisstina talks to Michelle and Keith Norris, a married power-couple and co-founders of Paleo f(x), with a mission to bring the Paleo diet and lifestyle to the masses so we can all have a healthier world.They have a desire to bring medicine and the Paleo approach to the public in order to teach and inspire people to be healthier and live a longer quality of life. Michelle is a founding partner and Vice...

Duration: 01:26:13


Summer Replay #8 - Sharon Lechter: Mastering Money

7/24/2017
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Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #8 - the final episode in this series - here's a look back at Episode #50 where Krisstina explores how to master money. Sharon Lechter is an entrepreneur, best-selling author, philanthropist, international speaker, and mentor. Sharon was the CEO of Rich Dad for over 10 years and co-authored the bestsellerRich Dad Poor Dad with Robert Kiyosaki. Under the Napoleon Hill Foundation, Sharon has also released three...

Duration: 01:23:17


Summer Replay #7 - Jay Papasan: Mastering Success

7/16/2017
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Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #7, here's a look back at Episode #42 where Krisstina explores how to master success. Jay Papasan is the bestselling co-author of The ONE Thing as well as the co-author of the Millionaire Real Estate series with Gary Keller. Jay also co-owns a successful real estate team with his wife, affiliated with Keller Williams Realty. Krisstina and Jay go way back as they both used to mentor under Gary Keller. Jay answers...

Duration: 01:27:16


Summer Replay #6 - Dr. Kirk Parsley: Mastering Sleep

7/10/2017
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Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #6, here's a look back at Episode #24 where Krisstina explores how to master sleep. In this episode, Krisstina interviews the sleep doc... Kirk Parsley. Kirk is a former Navy SEAL and currently works as a health optimization coach, focusing specifically on sleep. Kirk examined and interviewed over 300 SEALS. Having found poor cognitive function, he searched for the reason why and discovered that sleep plays an...

Duration: 01:05:50


Summer Replay #5 - Brian Richards: Mastering Detox

7/5/2017
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Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #5, here's a look back at Episode #22 where Krisstina explores how to master detoxification. In this episode, Krisstina interviews Brian Richards. Brian was experiencing severe insomnia and body acne issues, but despite going to nearly every doctor under the sun, they were unable to treat his symptoms through traditional medicine. When Brian Richards built his own make-shift near infrared sauna, his insomnia went...

Duration: 01:02:46


Summer Replay #4 - Christine Hassler: Mastering Yourself

6/27/2017
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Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #4, here's a look back at Episode #13 where Krisstina explores how to master your own self. In this episode, Krisstina chats with Christine Hassler, best-selling author, life coach, and passionate about teaching people how to live a good life. Christine focuses on happiness and tackles the things that get in the way of people’s’ joy. We discuss how setting high expectations is the secret to unhappiness, how to...

Duration: 00:47:17


Summer Replay #3 - Joan Rosenberg: Mastering Your Emotions

6/19/2017
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Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #3, here's a look back at Episode #4 where Krisstina explores how to master your emotions. In this episode, Krisstina chats with Dr. Joan Rosenberg about various mental health issues (not mental illness), the differences between biological and soulful depression, and why we should embrace change. Joan is a celebrity psychologist and author of Mean Girls, Meaner Women: Understanding Why Women Backstab, Betray, and...

Duration: 00:43:26


Summer Replay #2 - Mira & Jayson Calton: Mastering Your Body

6/12/2017
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Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #2, here's a look back at Episode #2 where Krisstina explores how to master your body. Welcome to the WealthyWellthy Life with Krisstina Wise. In this episode, Krisstina talks with Jayson Calton, Ph.D. and Mira Calton, author of the book The Micronutrient Miracle. Jayson and Mira are experts on lifestyle medicine, weight management, and micronutrient deficiency. Krisstina, Jayson, and Mira discuss the differences...

Duration: 00:42:35


Summer Replay #1 - John Gray: Mastering Your Mind

6/5/2017
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Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #1, here's a look back at Episode #1 where Krisstina explores how to master your mind. In this episode, Krisstina talks with John Gray, famous author of the book Men Are from Mars, Women Are from Venus. He is back with a new book called Staying Focused in a Hyper World. Krisstina and John discuss the differences between girls and boys with ADHD in childhood, and the effects Ritalin and Adderall can have on a person...

Duration: 00:30:39


#60 - Anna Cabeca: Age Doesn't Determine Your Health, Part 2

6/4/2017
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Welcome to the Wealthy Wellthy Life with Krisstina Wise. Anna Cabeca is one of the foremost functional medicine doctors in the world… and a major part of Krisstina's personal life-saving team when she found herself on a deathbed in 2013. At a young age, Anna was told that she’d just have to live the rest of her days with symptoms like depression, fatigue, hormone imbalance, weight gain, and more... and that there was no cure for her. Not taking no for an answer, Anna travelled the world...

Duration: 00:50:02


#59 - Anna Cabeca: Age Doesn't Determine Your Health, Part 1

5/22/2017
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Welcome to the Wealthy Wellthy Life with Krisstina Wise. Anna Cabeca is one of the foremost functional medicine doctors in the world… and a major part of Krisstina's personal life-saving team when she found herself on a deathbed in 2013. At a young age, Anna was told that she’d just have to live the rest of her days with symptoms like depression, fatigue, hormone imbalance, weight gain, and more... and that there was no cure for her. Not taking no for an answer, Anna travelled the world...

Duration: 00:50:50


#58 - Ky Evans: Stop Saying "I'm Not Good Enough"

5/15/2017
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Welcome to the Wealthy Wellthy Life with Krisstina Wise. Ky Evans is one of the most elite fitness trainers in the world, and he's obsessed with the idea that fitness is the ultimate form of human expression. Evans incorporates the art of expression with the science of performance, creating his own unique training philosophy. His goal is to help people uncover what is already true – that there is only one you, and in that lies your real strength. The once shy, chubby, bullied kid from...

Duration: 01:33:12


#57 - Chris Smith: How to Quickly Scale Your Business

5/8/2017
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Welcome to the Wealthy Wellthy Life with Krisstina Wise. Chris Smith is a USA Today best-selling author and co-founder of Curaytor: a Facebook advertising, digital marketing, and online sales company designed to help businesses grow faster. His hit book, The Conversation Code, covers the millionaire blueprint that he implemented to grow his business to make over $12 million in recurring annual revenue… without raising venture capital money! He’s been featured in AdWeek, Forbes,...

Duration: 01:42:24


#56 - Zvi Band: Relationships Are Money

5/1/2017
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Welcome to the Wealthy Wellthy Life with Krisstina Wise. Zvi Band is the founder and CEO of Contactually, a venture backed relationship marketing platform that’s become a leader in the tech space. Listen in as Krisstina and Zvi talk about the importance of relationships for business success... and how in today’s digital age, building and sustaining relationships has become a lost art - especially as we spend more and more time behind our screens. Krisstina and Zvi also discuss his...

Duration: 01:28:32


#55 - Laura Britt: How Is Your Home Affecting You?

4/24/2017
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Welcome to the Wealthy Wellthy Life with Krisstina Wise. Laura Britt is a revolutionary interior designer - and the creator of her own design firm called Laura Britt Design. In addition to making a name for herself as a leading interior designer, she’s also recognized as a leader in sustainable design - incorporating green techniques to help her customers live in and enjoy what she calls a “Healthy Home." Laura taps into an important topic that is too often missing from the health...

Duration: 01:02:23

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