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Therapist Uncensored

Education Podcasts >

Using the science of the mind, brain and relationships, two Austin therapists and their guest experts bring practical wisdom to understanding yourself and others in an entertaining format.

Using the science of the mind, brain and relationships, two Austin therapists and their guest experts bring practical wisdom to understanding yourself and others in an entertaining format.
More Information

Location:

United States

Description:

Using the science of the mind, brain and relationships, two Austin therapists and their guest experts bring practical wisdom to understanding yourself and others in an entertaining format.

Language:

English

Contact:

5126635777


Episodes

TU:53 Complex Trauma and Managing Dysregulation with Guest Robyn Gobbel

1/17/2018
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Learn how to understand challenging histories and best address the complex trauma in your life, whether it be your own, your child or another loved one. Self-compassion, avoiding shame in parenting and addressing these issues in therapy are covered.

Duration:00:41:04


Using Mindfulness, Movement and Yoga to Manage Arousal, with Guest Kelly Inselmann

1/8/2018
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Conquer your stress and worry using the neuroscience-backed techniques in this episode. Not woo-woo, movement and yoga can enhance the depth of your therapy and assist in reducing your upset no matter where you are. Also see the bonus track that accompanies this episode, a 12-minute high-quality meditation that you definitely want to give a try! Don't be scared, you may be surprised you like it.

Duration:00:46:53


Bonus Episode: Meditation to Reduce Stress and Worry (TU 52)

1/8/2018
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Neuroscience tells us that learning to manage our arousal through practice benefits our minds and body very quickly. This is a bonus episode designed to go with Episode 52 - this one is a straight 12-minute mindfulness meditation lead by yoga master and psychotherapist, Kelly Inselmann.

Duration:00:13:12


TU 51: Conquer Shame by Understanding the Science Behind the Feeling, with Guest Expert, Dr. Steve Finn

12/14/2017
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Shame, the good, the bad and the ugly! In this podcast, learn how to recognize the various forms of shame and how guilt can be an antidote to this pit in the stomach feeling. Sue Marriott, Dr. Ann Kelley and guest Dr. Stephen Finn engage in a wide-ranging discussion about the least favorite feeling in most people – the collapsed feeling of shame!

Duration:00:59:25


TU 50: The Psychology of an Entrepreneur -Surprising Insights with Guest Krisztina ‘Z’ Holly

12/7/2017
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Get your own dormant entrepreneur inside of you excited with this podcast, which delves into the psychology of these successful leaders. Also find out how to increase the "luck" factor in getting your goals accomplished.

Duration:00:52:52


TU 49: Five Strategies to Manage Intense Emotions & Why Emotional Regulation Matters

11/28/2017
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Become a master not a disaster at relationships! Quick tips to help you regulate emotions in yourself and others. Deepen your skills at deciphering these things we call feelings (ack!) and learn how to use this information to co-regulate yourself and those close to you.

Duration:00:27:46


TU 48: Tensions Around #MeToo, Bridging Gender in This Conversation

11/21/2017
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Can healthy dialogue around the #MeToo phenomena cross genders? We explore the tensions felt by both men and women in their discussions around sexual harassment and assault and explore strategies for increasing understanding and connection.

Duration:00:59:10


TU 47: Attachment Insecurity and Secure Parenting with Guest Tina Payne-Bryson

10/30/2017
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Those of us who haven't had it easy growing up aren't doomed to repeat our challenges with our own children. Learning about secure parenting can make us paranoid, but no worries -- there is a lot of leeway to get things generally right. Learn about the 4 S's of healthy relating in this podcast.

Duration:00:45:53


TU 46: Redefining Infidelity: Guest Esther Perel on Love and Desire in Modern Relationships

10/24/2017
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Guest Esther Perel shares her research on love, desire and infidelity in modern relationships. Update your model of health and widen your perspective on the erotic, which is the difference between a relationship that just survives, and one that thrives!

Duration:00:50:36


TU 45: Music, Emotion and Therapy: Interview with Bob Schneider, Austin Music Legend

10/17/2017
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Not only does Bob Schneider (professional musician and wicked Creative) share his navigation of emotion as he writes music, in this in-depth conversation he also shares personal stories about his therapy and recovery with Sue Marriott. He goes on to describe mediocre versus great therapy, how to train your critical brain like your dog, and taking in tons of information like a whale and spitting out “song turds” from his unconscious. Blending anecdotal stories, neuroscience and attachment...

Duration:01:03:27


TU 44: Your Brain on Music: How Music Affects Your Mind, Memory and Happiness

10/9/2017
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Learn how to use music to improve brain health, manage mood, increase relational happiness and get tips on how to build neural plasticity through this art. Remember, it's not just cotton candy for the ears!

Duration:00:34:44


TU 43: Sexual Vitality: Six Principles of Sexual Health with Doug-Braun Harvey (Part 2 of 2)

9/26/2017
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We continue our (sexy) conversation on ways to create sexual vitality throughout our lives. From honesty about our fantasies and desires, to sexual health and a new way of looking at addiction, this episode will get you thinking and hopefully sharing!

Duration:00:39:29


TU 42: Sexual Vitality, Refreshing our Understanding of Sexual Health with Doug-Braun Harvey (Part 1 of 2)

9/19/2017
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Add pleasure to the notion of healthy sex and the whole conversation changes! In this very sexy conversation (earphones around little kids are good idea for this one!), we talk about the balance between pleasure and safety as a way to think of sexual health. "Sexual debut" vs losing our virginity... wow, how fun is that shift in thinking, for example?

Duration:00:52:03


TU 41: The Dark Side Of Therapy: Recognizing When The Therapeutic Relationship Goes Bad

8/30/2017
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Given that the single best predictor of therapy success lies in the relationship between therapist and client, what happens when that relationship becomes dysfunctional? In this episode, we discuss how to distinguish between therapy that gets hard in the process of healthy growth, versus therapy that causes strife and interpersonal distress. Lean how to identify if you are in trouble and what to do about it.

Duration:00:39:53


TU 40: Meditation And Neuroplasticity Provide a Path To Healing: An Interview With Sarah Peyton

8/22/2017
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Learn how we can develop a compassionate inner voice to help us move toward self-love, emotional regulation and healing.

Duration:00:38:27


TU 39: Getting What You Want From Therapy: The Essentials Of A Therapeutic Relationship

8/14/2017
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The single best predictor of therapy success-across different therapy models- lies in the relationship between therapist and client. Learn what this means and peek behind the note pad as three psychotherapists talk about love and hate in the therapeutic relationship.

Duration:00:38:55


TU 38: The Blended Family: How to Create Strong and Lasting Step-Family Relationships

7/26/2017
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Moving into a home with non-related kids comes with predictable challenges for each part of the system. Jump the hurdles and move the system into security rather than chaos.

Duration:00:54:51


TU 37: Organizing The Disorganized: Understanding The Elusive Attachment Category

7/18/2017
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How do we make sense of ourselves when we no longer make sense?

Duration:00:26:09


TU 36: The Neuroscience Of Psychotherapy: An Interview With Louis Cozolino

7/10/2017
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Understand how psychotherapy works and how stimulating brain plasticity enhances its effectiveness

Duration:00:31:44


TU35: Sexuality From A Neurobiological Perspective

6/28/2017
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Sexologist expert Alexandra Katehakis discusses everything from sex ed to porn. Learn how to build vitality in your sex life!

Duration:00:48:22

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