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This is Fifty with Sheri and Nancy-logo

This is Fifty with Sheri and Nancy

Health & Wellness Podcasts >

Sheri Salata, Executive Producer of the Oprah Winfrey Show and former Co-President of Harpo Studios and OWN and Nancy Hala, Fortune 500 brand strategist and storyteller, take listeners on a “Thelma and Louise” style ride as they set out to rebrand and redefine midlife.The two fifty-somethings, friends for decades, have each reached a crossroads and are launching a daring quest to make the rest of their dreams come true. From getting in the shape of their lives, to calling in their soulmate men, they’ll take you behind the scenes as they enlist experts to elevate their lives to whole new levels in health, wellness, spirituality, happiness, romance and sex.

Sheri Salata, Executive Producer of the Oprah Winfrey Show and former Co-President of Harpo Studios and OWN and Nancy Hala, Fortune 500 brand strategist and storyteller, take listeners on a “Thelma and Louise” style ride as they set out to rebrand and redefine midlife.The two fifty-somethings, friends for decades, have each reached a crossroads and are launching a daring quest to make the rest of their dreams come true. From getting in the shape of their lives, to calling in their soulmate men, they’ll take you behind the scenes as they enlist experts to elevate their lives to whole new levels in health, wellness, spirituality, happiness, romance and sex.
More Information

Location:

United States

Description:

Sheri Salata, Executive Producer of the Oprah Winfrey Show and former Co-President of Harpo Studios and OWN and Nancy Hala, Fortune 500 brand strategist and storyteller, take listeners on a “Thelma and Louise” style ride as they set out to rebrand and redefine midlife.The two fifty-somethings, friends for decades, have each reached a crossroads and are launching a daring quest to make the rest of their dreams come true. From getting in the shape of their lives, to calling in their soulmate men, they’ll take you behind the scenes as they enlist experts to elevate their lives to whole new levels in health, wellness, spirituality, happiness, romance and sex.

Language:

English

Contact:

323 474 4343


Episodes

Ep 24 Beauty. Nate Berkus and Jeremiah Brent

2/13/2018
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Sheri and Nancy are diving into their newest pillar — Sanctuary & Beauty — with their two great friends Nate Berkus and Jeremiah Brent, world-famous designers, best selling authors and stars of the TLC hit series, Nate & Jeremiah by Design. (Season 2 premieres April 7th.) Nate and Jeremiah have a lot to say about classic beauty, modern fashion, and how they create and convey their best lives through the power of design and style. Sheri and Nancy talk with them about everything they can dream...

Duration:00:36:54

Ep 23 Yoga Legend Seane Corn

2/6/2018
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Guru, activist, yoga goddess Seane Corn joins Sheri and Nancy to share poses, flows and breathtakingly wise advice on how to overcome all of life’s hesitations. Seane tells us that yoga creates a space for us to observe our own judgements and critiques, and then helps us shift into a place of acceptance where we can honor both the light and the shadow within us. Sheri and Nancy both need to re-energize their practices. Seane tells them to start with 15 minutes each morning when they rise,...

Duration:00:55:34

Ep 22 Waking Up in Mid-Life with Cheryl Richardson

1/30/2018
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Let go of everything that bores you! That’s just one of the many nuggets uncovered in this week’s episode, where Sheri and Nancy meet Cheryl Richardson, whose groundbreaking new book, Waking up in Winter, explores what it means to redefine the middle of life. Cheryl is a New York Times bestselling author, renowned speaker and coach, and a total inspiration to Sheri and Nancy. She tells them, “The only reason people are worried about time passing is because they are not happy with the...

Duration:00:50:37

Ep 21 Pillar Talk

1/23/2018
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Sheri and Nancy greet 2018 with energy and excitement, and they’re using their “DreamQuest Pillars” to navigate the joyride.They open the episode by sharing how they’re each on track to make their dreams come true in the new year: Sheri has boundless clarity from her cleanse, and Nancy has revived her dinner party fabulousness with gumbo and chocolate mousse. Sheri and Nancy decide on an amped up approach to make sure they tend to their LIfeScape -- they’re making sure to “touch” their...

Duration:00:36:37

Ep 20 DreamQuest 2018, Part 2 Pillar Review: Creativity & Innovation, Friends & Family, and Adventure & Discovery

12/26/2017
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As Sheri and Nancy reflect on their 2017 DreamQuest pillars, they prepare for the year ahead. In part two of this two-part episode, they take a glance backward on some of the great successes of the year and realize how fun and joyous it was to live consciously while having an awareness towards progress. Sheri and Nancy get into the last three pillars: Creativity & Innovation, Friends & Family, and Adventure & Discovery. Nancy shares exciting news about a new job, Sheri is going to be...

Duration:00:45:20

Ep 19 End of Year Pillar Recap: Health & Wellness, Spirituality & Happiness, and Romance & Sex.

12/19/2017
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Sheri and Nancy came up with a plan that the last two podcasts of 2017 will feature a rundown and wrap up of their pillars. In this episode, they focus on the first three: Health and Wellness, Spirituality & Happiness, and Romance & Sex. They open up the show by detailing how they each map out their personal recipes and strategies, and what each pillar means to them in their own personal recipe. Something so great that they have discovered is that the path along the way of each pillar can...

Duration:00:38:58

Ep 18 Upgrading our Dreams with Deepak Chopra

12/12/2017
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It’s a deep dive this week, friends! One of the wisest and most prolific teachers of our time, Deepak Chopra, joins Sheri and Nancy this week.Together they unpack why it’s so important to examine the construct of aging and decipher the illusion of time. This mystical talk is like catnip to Sheri and Nancy and they jump right in. Deepak explains how the experience we have in our physical bodies can trick us into believing a story about aging that sends our mind reeling in bewilderment,...

Duration:00:43:40

Ep 17 Living As If with Arielle Ford

12/5/2017
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It’s Wabi Sabi time. Sheri and Nancy sit down with Arielle Ford as she tells them about her philosophy of not only accepting, but embracing and adoring the “cracks” in your life and the people in it. Imperfections are the most interesting, and often the most endearing, parts. Arielle also shares how she approaches her life by “Living As If” and invites all of us to do the same. Live As If your love has arrived, your joy is complete and everything that you are (vibrationally) already...

Duration:00:57:13

Ep 16 Our Spirituality Stories

11/28/2017
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A good spiritual conversation fills Sheri and Nancy with joy and inspiration. The more they talk about their spiritual paths, the more they feel guided by their intentions. In this week’s episode, they focus on the DreamQuest pillar of Spirituality & Happiness; for Sheri and Nancy, this is all about the foundation of our connection with ourselves, each other, and our world. Although each comes to her understanding of the universe from different backgrounds and perspectives, Sheri and Nancy...

Duration:00:49:37

Ep 15 Girl Chat with Leigh Koechner

11/21/2017
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Join Sheri and Nancy for a talk with the hilariously funny and honest-to-the-bone Leigh Koechner – speaker, parenting expert, spiritual teacher and overall badass. The moment they sit down, the three are instant friends. Throughout the episode, they explore the valuable lesson of mindfulness in every relationship, and chat about being a mother to kids who are forging their own identity, and the tough balance in marriage between supporting your partner and attending to your own happiness...

Duration:01:05:28

Ep 14 Talking with the Dead & Medical Marijuana

11/14/2017
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A few weeks ago Sheri and Nancy carved out a new DreamQuest pillar for themselves -- Adventure & Discovery -- and this week they’re really going for it. Sheri attends a dinner party with dead loved ones, and Nancy gets her medical marijuana card (legal in CA). So pull up a chair for tales of spiritual adventure and access to cannabis. Takeaways: [3:17] Sheri is all about learning new things these days, so she’s sharpening her knife skills and taking some classes to amp up her Health &...

Duration:00:38:29

Ep 13 The Oracle – Colette Baron-Reid

11/7/2017
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What’s better than sitting down with an Oracle on your birthday? On the day Sheri turns 58, she has a special birthday reading with Colette Baron-Reid, world-renowned intuitive counselor, psychic medium and best-selling author. Colette offers a glimpse into the year ahead for Sheri, and the two talk about how to let go of things that don’t serve you, the art of manifesting your dreams, and how to open your heart with meditation and gratitude. Also this week, Sheri and Nancy kick off the...

Duration:00:59:09

Ep 12 Happy Hour with the Wine Whisperer | Coral Brown of Brown Estate

10/31/2017
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In this week’s episode, Sheri and Nancy take you along with them on a super special VIP wine tasting to the Brown Estate in Napa Valley. There they catch up with close friend, member of the dream tribe, and national wine expert, Coral Brown. Coral’s family purchased an abandoned ranch in Napa Valley in 1980, and worked on the labor of love by hand, tirelessly clearing the path for what is now one of the most heralded and respected wineries in the region. Their wine flows at Sheri’s own...

Duration:01:23:20

Ep 11 Tatum O’Neal

10/17/2017
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When iconic actor and Hollywood royalty Tatum O’Neal joined Sheri and Nancy for this week’s podcast, the conversation turned to the things they all have in common: food, love, self acceptance and the pursuit of happiness across the board. Tatum openly shares her story of self-acceptance. “I’m open to letting love in -- finally,” she says. Tatum -- who just launched her own delightful podcast, Tatum Verbatim -- is focusing on inner work in the Health & Wellness pillar, among other...

Duration:01:15:59

Ep 10 Adventure, Old Friends, and Bumble

10/10/2017
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The big question that started everything for Sheri and Nancy was very simply, “What’s next?” What does it mean to be a woman in her 50s? What more can we do? Is there such a thing as a next act, a chapter two? The answer to “What’s next?” keeps expanding and evolving. The DreamQuest started with five pillars: Health & Wellness, Spirituality & Happiness, Romance & Sex, Friends & Family, and Creativity & Innovation. Now Sheri and Nancy have added a sixth pillar, and this might be the most...

Duration:00:41:42

Ep 9 Manifest Your Dreams

10/3/2017
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Sheri and Nancy’s launched their DreamQuest when they decided it’s never too late to make the rest of your dreams come true. This week, social media spiritual leader and next-level manifestor Gordana Biernat joins them to talk about the power of dreams, inspiration and “high-frequency” thoughts. Gordana’s twitter account (@MyPowerTalk) is a light in the social media darkness. She uses her platform for the power of positivity by tweeting wisdom nuggets and spiritual haikus. And her new...

Duration:00:43:17

Ep 8 Why Can’t I Meditate?

9/26/2017
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Sheri and Nancy have a confession to make. They talk about meditating more than they actually meditate. There! It’s out in the open. And yet they know that twice daily meditation is the key to the kingdom when it comes to one of their most important pillars: Spirituality & Happiness. So in this episode, they try to figure out how to really, once and for all, make daily meditation -- specifically, Transcendental Meditation (TM) -- part of their lives. Luckily, Bob Roth, one of the most...

Duration:00:43:11

Ep 7 The Food Guru

9/19/2017
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If there’s one thing Sheri and Nancy both love with equal fervor, it’s food. But they’re in the midst of making a transformative shift in their approach to eating -- moving away from their “meat and potato” midwestern roots and embracing a whole-food, plant-based diet so that they can feel better in their bodies than ever before. Like in so many of their pursuits, Sheri and Nancy were looking for information, inspiration, and a little bit of magic to get the momentum going in the right...

Duration:00:42:25

Ep 6 Desert Detox

9/12/2017
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Juice fasts and colonics. Fire ceremonies and sound baths. Walking meditation through a holy labyrinth. Learning to Dream Awake. In this episode Sheri and Nancy take it to the desert for an inside look into their six-day detox and spiritual retreat at WeCare Spa in Desert Hot Springs. A big part of their DreamQuest is, after all, a commitment to radical self care and transformation. What better way to stay true to that goal than to give it over to the experts: WeCare founder Susana...

Duration:00:44:47

Ep 5 Meet the Matchmaker

9/5/2017
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This week’s episode is all about matchmaking. Not that thing where your neighbor’s hairstylist knows someone who was pretty sure she heard of an eligible man somewhere, but professional matchmaking! With a bonafide modern-day yenta — an expert who specializes in finding true love. Everyone, meet the matchmaker, Claire Wexler. Sheri and Nancy are on different paths to calling in the soulmate men of their dreams, but short of walking around with sandwich boards advertising their...

Duration:00:41:12

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