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To Your Good Health Radio

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Location:

Rolling Meadows, IL

Description:

Chiropractic physician, Dr. David Friedman, and co-host Melanie Cole, MS, expose health industry leaders for their part in some of the health epidemics plaguing our nation. He interviews world-renowned doctors, celebrities, sports figures, and New York Times bestselling authors who share the common goal of finding a healthy lifestyle in unhealthy America.

Twitter:

@YourRadioMD

Language:

English

Contact:

1600 Golf Road, Suite 1200 Rolling Meadows, IL 60008 847-577-6155


Episodes

The Salt Fix

8/17/2017
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We all know the dangers of sugar and salt: but the danger attributed to the second white crystal has more to do with getting too little of it, not too much.We all know the dangers of sugar and salt: but the danger attributed to the second white crystal has more to do with getting too little of it, not too much. In his book The Salt Fix, James DiNicolantonio, a leading cardiovascular research scientist and doctor of pharmacy, overturns conventional thinking about salt and explores instead...

Duration: 00:17:47


Drift to Shift: Achieve True Meaning & Happiness in Work & Life

8/10/2017
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We all to be happy in our work and in our personal lives. Yet, a recent Gallup Poll reports that at least a third of us are not.We all to be happy in our work and in our personal lives. Yet, a recent Gallup Poll reports that at least a third of us are not. We spend more than 30 percent of our lives doing something we hate, or we stay in relationships that make us miserable, just drifting along. Why do we stay in professional and personal situations that we loathe? Is it a fear of risking...

Duration: 00:24:44


Food Politics: How the Food Industry Influences Health

8/3/2017
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While food has the power to keep us alive and healthy, the wrong choices can make us sick.There are over 330 million people living in the United States and every person is unique and different... from our political and environmental views and our interests in sports and music, to our work ethics and family values. But, there is one thing that each and every one of us has in common: FOOD! While food has the power to keep us alive and healthy, the wrong choices can make us sick. Dr....

Duration: 00:21:43


Encore Episode: Live Long, Die Short

7/20/2017
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Preventive medicine physician and award winning author, Dr. Roger Landry, joins Dr. Friedman to discuss his new book, Live Long, Die Short.In Live Long, Die Short, Dr. Roger Landry gives the reader an opportunity to take a snapshot of his or her own current lifestyle, then provides feedback which can guide the reader to what he calls “authentic health” or the “state of genuine vitality consistent with our human origins and individual nature.” Authentic health gives you resilience and...

Duration: 00:09:41


Encore Episode: Does Having ADHD Work to Your Advantage?

7/13/2017
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How can it be possible that some of the most accomplished actors, business professionals and athletes all suffer from ADHD?What if impulsiveness, distractibility, impatience, and the other ADHD symptoms we’re dead-set on overcoming are actually disguised talents like curiosity, adventurousness, and resilience? Might that explain why ADHD-diagnosed people are noticeably over-represented in prestigious demographics like entrepreneurs and professional baseball players? This is the...

Duration: 00:09:43


Chew on This with Kim Barnouin: Coconut Oil Myths, Pee in the Pool & Booze's Health Hazards

7/6/2017
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Dr. Friedman and Kim chew on the new report on coconut oil, why urine in the pool is more dangerous than you'd think, and the new research on alcohol's damaging effects. Dr. Friedman and Kim chew on the benefits of taking a hot bath, aluminum foil dangers, and the detriments of counting calories to lose weight. Coconut Oil Dangerous? Scientific research has proven coconut oil's health benefits, but the American Heart Association just released a statement claiming coconut oil is as...

Duration: 00:19:33


Encore Episode: 3 Signs of Midlife Crisis

6/22/2017
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Are you having a midlife crisis?Everything seems to happen at mid-life: the empty nest, menopause, affairs, and growing unhappiness with a job. It's no wonder you bought that red convertible. People often look for a list of signs to validate if a midlife crisis is at hand. The experience is a combination of feelings, events and physical changes that indicate a transformation is at hand. Listen in as Adam Markel joins Dr. Friedman to discuss what midlife crisis really is and how to turn...

Duration: 00:09:40


Encore Episode Butter, Meat & Cheese: Just Say YES!

6/8/2017
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Learn why you may have been needlessly avoiding meat, cheese, whole milk and eggs for decades.For decades, we have been told that the best possible diet involves cutting back on fat, especially saturated fat, and that if we are not getting healthier or thinner it must be because we are not trying hard enough. But, what if the low-fat diet is itself the problem? What if those exact foods you’ve been denying yourself are themselves the key to reversing the epidemics of obesity, diabetes,...

Duration: 00:21:41


Secrets of the Bone Broth Diet

6/1/2017
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Discover why bone broth is the key to looking and feeling younger than ever before.As a naturopathic physician and weight-loss specialist, Dr. Kellyann Petrucci has helped thousands of patients achieve spectacular weight loss and more youthful-looking skin through her bone broth diet. Packed with fat-burning nutrients, skin-tightening collagen components, and gut-healing and anti-inflammatory properties, bone broth is the key to looking and feeling younger than ever before. Listen in to...

Duration: 00:26:31


Why Are You Losing Your Hair?

5/18/2017
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Male pattern baldness is a growing (or, rather, a non-growing) problem among male adults. Women are also experiencing a rapid rise in hair loss.Male pattern baldness is a growing (or, rather, a non-growing) problem among male adults. Women are also experiencing a rapid rise in hair loss. Stress is a large contributor, resulting from a reactionary tightness in the scalp. And, the added stress of hair loss itself only worsens the problem. Genetics, particularly in men, can also play a...

Duration: 00:20:57


Encore Episode: Can Inflammation Make You Fat?

4/27/2017
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Inflammation is the root cause for many diseases. But, can it make you fat?Inflammation is the root cause for many diseases. But, can it make you fat? Acute inflammation is the kind you feel, for instance, like in your joints or if you’ve sprained your ankle. It’s the body’s natural response, and you’re very aware it’s there. On the other hand, silent inflammation is just that: silent. You don’t know it’s there, even though it’s working 24/7. Silent inflammation is the core cause of...

Duration: 00:09:42


Encore Episode: The Veggie Cure

4/20/2017
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Are you ready to get started on the path to a happier and healthier and more energetic you?Are you ready to get started on the path to a happier and healthier and more energetic you? The new book by the Nutrition Twins (Tammy Lakotos Shames and Lyssie Lakotos), The Veggie Cure, reveals which vegetables help specific health and beauty problems, and provide more than 100 delicious and nutritious recipes to put this "cure" into action on your plate. Each chapter starts with a goal: more...

Duration: 00:09:42


Encore Episode: Is Your Gut Making You Depressed?

3/30/2017
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Your gut might be the reason you're feeling depressed.Antidepressant prescriptions are increasingly on the rise. Is there a better option to improve mood and release sufferers from a depressive state? The answer lies in your gut. Antidepressant medications are designed to increase serotonin. But, 90 percent of the serotonin in your body is made in the gut, not the brain. Depression truly is an inflammatory disorder. The foods that you eat have a direct impact on mood. Avoid...

Duration: 00:09:20


Teens & Technology: Addiction, Secret Codes, Bullying & More

1/19/2017
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In the past few years, advances in technology have had major impacts on the physical and mental health of children and teens.In the past few years, advances in technology have had major impacts on the physical and mental health of children and teens. Whereas family members used to all sit down together at mealtime, the current disconnection has caused parents to lose touch. They have no real, intimate personal communications with their kids. Dr. Lisa Strohman suggests looking at...

Duration: 00:22:22