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Chiropractic physician, Dr. David Friedman, and co-host Melanie Cole, MS, expose health industry leaders for their part in some of the health epidemics plaguing our nation. He interviews world-renowned doctors, celebrities, sports figures, and New York Times bestselling authors who share the common goal of finding a healthy lifestyle in unhealthy America.

Chiropractic physician, Dr. David Friedman, and co-host Melanie Cole, MS, expose health industry leaders for their part in some of the health epidemics plaguing our nation. He interviews world-renowned doctors, celebrities, sports figures, and New York Times bestselling authors who share the common goal of finding a healthy lifestyle in unhealthy America.
More Information

Location:

Rolling Meadows, IL

Description:

Chiropractic physician, Dr. David Friedman, and co-host Melanie Cole, MS, expose health industry leaders for their part in some of the health epidemics plaguing our nation. He interviews world-renowned doctors, celebrities, sports figures, and New York Times bestselling authors who share the common goal of finding a healthy lifestyle in unhealthy America.

Twitter:

@YourRadioMD

Language:

English

Contact:

1600 Golf Road, Suite 1200 Rolling Meadows, IL 60008 847-577-6155


Episodes

Encore Episode - Chew on This with Kim Barnouin: Stop Stress PLUS Aspirin's Pros & Cons

12/7/2017
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Dr. Friedman and Kim chew on the devastating effects of stress and how to combat them, as well as the pros and cons of aspirin use.Dr. Friedman and Kim chew on the devastating effects of stress and how to combat them, as well as the pros and cons of aspirin use. Stop the Stress According to the American Psychological Association, stress can induce the following emotional, cognitive and physical consequences: What are some ways you can reduce the stress in your life? Pros & Cons of...

Duration: 00:20:49


Encore Episode: Beat Belly Fat with Travis Stork, MD

11/30/2017
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Your gut microbiome has a great deal to do with your weight, specifically belly fat.Your gut microbiome has a great deal to do with your weight, specifically belly fat. Get Your Greens without the Mess, Organifi Green Juice. Use code “goodhealth” at checkout to save 20%! - sponsor Dr. Travis Stork joins Dr. David Friedman to share tips on how to maintain healthy bacteria in the gut while increasing your fiber intake, which is responsible for a large component of one’s gut bacteria. He...

Duration: 00:22:14


Whole30 Day by Day: Keep Your Nutrition on Track

11/23/2017
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Bestselling author Melissa Hartwig provides insights from her two new books and how they can get (and keep) you on track in your health and wellness efforts.Author of the New York Times bestseller, The Whole30, Melissa Hartwig now has two new books, The Whole30 Day by Day and Whole30 Fast and Easy, which are excellent companions to the original. Get Your Greens without the Mess, Organifi Green Juice. Use code “goodhealth” at checkout to save 20%! - sponsor The Whole30 Day by Day is a...

Duration: 00:24:46


Building a Better Brain

11/9/2017
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The combined cost of Alzheimer's and dementia is $215 billion -- more than is spent on cancer and heart disease. Despite this, there is no cure.More than six million Americans have been diagnosed with Alzheimer's disease. The combined cost of Alzheimer's and dementia is $215 billion -- more than is spent on cancer and heart disease. Despite this, there is no cure. Get Your Greens without the Mess, Organifi Green Juice. Use code “goodhealth” at checkout to save $75! - sponsor In his new...

Duration: 00:23:18


Healed: Improving Wellness with Dr. Robin Miller

11/2/2017
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Dr. Robin Miller joins Dr. Friedman to share how to open the door on healing and quickly get yourself on the path to feeling good and becoming the person you want to be.Dr. Robin Miller's new book, Healed! Health & Wellness for the 21st Century: Wisdom, Secrets, and Fun Straight from the Leading Edge, reveals essential information for your mind and body, which are your keys to happiness and well-being. The book divides healing into four interconnected parts: Part I: Learn what you need...

Duration: 00:24:52


Chew on This with Kim Barnouin: Gut Health & Longevity, Eyeball Tattoos PLUS Risks of Poor Sleep

10/26/2017
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Dr. Friedman and Kim chew on the link between a healthy microbiome and longevity, the dangerous new trend of eyeball tattoos, and risks of poor sleep.Dr. Friedman and Kim chew on the link between a healthy microbiome and longevity, the dangerous new trend of eyeball tattoos, and risks of poor sleep. Could Your Gut Hold the Secret to Longevity? Does a healthy gut equal healthy aging? Recent research suggests that good bacteria can help prevent Alzheimer's disease, thyroid and autoimmune...

Duration: 00:24:05


Chew on This with Kim Barnouin: Gut Health & Longevity, Eyeball Tattoos PLUS Risks of Poor Sleep

10/26/2017
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Dr. Friedman and Kim chew on the link between a healthy microbiome and longevity, the dangerous new trend of eyeball tattoos, and risks of poor sleep.Dr. Friedman and Kim chew on the link between a healthy microbiome and longevity, the dangerous new trend of eyeball tattoos, and risks of poor sleep. Could Your Gut Hold the Secret to Longevity? Does a healthy gut equal healthy aging? Recent research suggests that good bacteria can help prevent Alzheimer's disease, thyroid and autoimmune...

Duration: 00:24:05


The Clever Gut Diet

10/19/2017
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Your gut contains millions of neurons and is home to the microbiome, and army of microbes that influences your mood, weight and immune system.Your gut is astonishingly clever. It contains millions of neurons -- as many as you would find in the brain of a cat -- and is home to the microbiome, and army of microbes that influences your mood, weight and immune system. In his newest groundbreaking book, The Clever Gut Diet, Dr. Michael Mosley takes us on a journey through the gut, showing how...

Duration: 00:21:13


Chew on This with Kim Barnouin: Cheat Days & Weight Loss, Write Your Worries PLUS ...

10/5/2017
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Dr. Friedman and Kim chew on using cheat days to improve weight loss success, why writing down your worries helps alleviate stress, and how artificial sweeteners may contribute to type-2 diabetes.Dr. Friedman and Kim chew on using cheat days to improve weight loss success, why writing down your worries helps alleviate stress, and how artificial sweeteners may contribute to type-2 diabetes. Are "Cheat Days" the Key to Long-Lasting Weight Loss? Research published by the International...

Chew on This with Kim Barnouin: Cheat Days & Weight Loss, Write Your Worries PLUS ...

10/5/2017
More
Dr. Friedman and Kim chew on using cheat days to improve weight loss success, why writing down your worries helps alleviate stress, and how artificial sweeteners may contribute to type-2 diabetes.Dr. Friedman and Kim chew on using cheat days to improve weight loss success, why writing down your worries helps alleviate stress, and how artificial sweeteners may contribute to type-2 diabetes. Are "Cheat Days" the Key to Long-Lasting Weight Loss? Research published by the International...

Vibe: Unlock Your Energetic Frequencies

9/21/2017
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Could choosing food by its frequency level be the determining factor in what you should be eating?For years, experts have told us to avoid foods that are high in fat. Some say we should count calories or follow a Paleo Diet, while others say a plant-based diet is better. Robyn Openshaw joins Dr. Friedman to discuss a groundbreaking, science-backed, new perspective on how you should be choosing the food you eat: by basing those choices on vibrations. Could choosing food by its frequency...

Duration: 00:24:52


Vibe: Unlock Your Energetic Frequencies

9/21/2017
More
Could choosing food by its frequency level be the determining factor in what you should be eating?For years, experts have told us to avoid foods that are high in fat. Some say we should count calories or follow a Paleo Diet, while others say a plant-based diet is better. Robyn Openshaw joins Dr. Friedman to discuss a groundbreaking, science-backed, new perspective on how you should be choosing the food you eat: by basing those choices on vibrations. Could choosing food by its frequency...

Duration: 00:24:52


Encore Episode: Cut Calories without Cutting Flavor

8/24/2017
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Joy Bauer cuts calories without cutting flavor with her recipe tips and tricks.We all want to look and feel better, but where’s the fun in nibbling on boring salads and choking down steamed broccoli? It’s tough sticking to a diet when you’re craving barbecue ribs, fettucine Alfredo, vegetable lo mein, and chocolate milkshakes. Best-selling author and TODAY show nutrition expert, Joy Bauer, is fresh from her kitchen with news for you: you can have your cheesecake and eat it, too. In her...

Duration: 00:09:41


The Salt Fix

8/17/2017
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We all know the dangers of sugar and salt: but the danger attributed to the second white crystal has more to do with getting too little of it, not too much.We all know the dangers of sugar and salt: but the danger attributed to the second white crystal has more to do with getting too little of it, not too much. In his book The Salt Fix, James DiNicolantonio, a leading cardiovascular research scientist and doctor of pharmacy, overturns conventional thinking about salt and explores instead...

Duration: 00:17:47


Drift to Shift: Achieve True Meaning & Happiness in Work & Life

8/10/2017
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We all to be happy in our work and in our personal lives. Yet, a recent Gallup Poll reports that at least a third of us are not.We all to be happy in our work and in our personal lives. Yet, a recent Gallup Poll reports that at least a third of us are not. We spend more than 30 percent of our lives doing something we hate, or we stay in relationships that make us miserable, just drifting along. Why do we stay in professional and personal situations that we loathe? Is it a fear of risking...

Duration: 00:24:44


Chew on This with Kim Barnouin: Heartburn Drugs, Lazy Americans & Snorting Chocolate

7/27/2017
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Dr. Friedman and Kim chew on heartburn drug dangers, lazy Americans and the new fad of snorting chocolate powder.Dr. Friedman and Kim chew on heartburn drug dangers, lazy Americans and the new fad of snorting chocolate powder. Heartburn Drugs Linked to Greater Mortality Over 50 million people in the U.S. are on proton pump inhibitors (PPIs). The three most popular are Prilosec, Nexium and Prevacid. According to a recent study conducted at Washington University School of Medicine in St....

Duration: 00:22:23


Ancient Superfoods to Transform Your Health

6/29/2017
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Are you among the millions of people that struggle to attain optimal health or reach your ideal weight?Are you among the millions of people that struggle to attain optimal health or reach your ideal weight? Jordan Rubin has been considered one of the most respected natural health experts in America. His battle and triumph over an autoimmune disease and cancer is one of the most inspirational natural health stories ever told. Jordan Rubin joins Dr. Friedman to share how to use Ancient...

Duration: 00:16:14


Encore Episode: 3 Signs of Midlife Crisis

6/22/2017
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Are you having a midlife crisis?Everything seems to happen at mid-life: the empty nest, menopause, affairs, and growing unhappiness with a job. It's no wonder you bought that red convertible. People often look for a list of signs to validate if a midlife crisis is at hand. The experience is a combination of feelings, events and physical changes that indicate a transformation is at hand. Listen in as Adam Markel joins Dr. Friedman to discuss what midlife crisis really is and how to turn...

Duration: 00:09:40


Why Are You Losing Your Hair?

5/18/2017
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Male pattern baldness is a growing (or, rather, a non-growing) problem among male adults. Women are also experiencing a rapid rise in hair loss.Male pattern baldness is a growing (or, rather, a non-growing) problem among male adults. Women are also experiencing a rapid rise in hair loss. Stress is a large contributor, resulting from a reactionary tightness in the scalp. And, the added stress of hair loss itself only worsens the problem. Genetics, particularly in men, can also play a...

Duration: 00:20:57