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Tri Swim Coach Triathlon Swimming

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Triathlon Swimming: Insight for Beginners to Advanced Triathlete Swimmers. Learn how to swim faster and with ease with training tips and triathlon swimming advice from Tri Swim Coach and distinguished Ironman professionals and triathlon coaches. Kevin Koskella is a world-renowned triathlon swim coach with over 27 years of swimming experience.

Triathlon Swimming: Insight for Beginners to Advanced Triathlete Swimmers. Learn how to swim faster and with ease with training tips and triathlon swimming advice from Tri Swim Coach and distinguished Ironman professionals and triathlon coaches. Kevin Koskella is a world-renowned triathlon swim coach with over 27 years of swimming experience.
More Information

Location:

San Diego, CA

Description:

Triathlon Swimming: Insight for Beginners to Advanced Triathlete Swimmers. Learn how to swim faster and with ease with training tips and triathlon swimming advice from Tri Swim Coach and distinguished Ironman professionals and triathlon coaches. Kevin Koskella is a world-renowned triathlon swim coach with over 27 years of swimming experience.

Language:

English

Contact:

641-715-3900 70111


Episodes

Balance and Inspiration – TSC Podcast #120

8/16/2017
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Download this episode In this episode of the TriSwim Coach Podcast, Kevin digs deep about what balance really is. Inspiration is also tackled in this episode with an amazing story that could help you move forward in life! Topics discussed in this episode: Acid Reflux and how coffee plays a role in it Idea of [...] Read More → The post Balance and Inspiration – TSC Podcast #120 appeared first on Triathlon Swim Training.

Duration: 00:17:50


The Breathing Solution To Swimming With Coach Dominic Latella – TSC Podcast #119

8/1/2017
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Download this episode In this episode of the TriSwim Coach Podcast, Kevin interviews top US swim coach and breathing expert Dominic Latella for the second time (see episode 111 for Dominic’s first appearance on Tri Swim Coach). Dominic has now discovered a new way of breathing that has been really effective with his swimming students, allowing [...] Read More → The post The Breathing Solution To Swimming With Coach Dominic Latella – TSC Podcast #119 appeared first on Triathlon Swim...

Duration: 00:53:15


Transformation Through Triathlon With Michelle Dinsdale – TSC Podcast #118

5/24/2017
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Download this episode In this episode of the TriSwim Coach Podcast, Kevin interviews age group triathlete Michelle Dinsdale. Currently as a health coach, she now helps people from all walks of life transform their bodies and improve their energy so that they can get more done in less time. Topics discussed in this episode: Her background and what [...] Read More → The post Transformation Through Triathlon With Michelle Dinsdale – TSC Podcast #118 appeared first on Triathlon Swim Training...

Duration: 00:36:09


Triathlon As Art – TSC Podcast #117

5/2/2017
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Download this episode In this episode, Kevin reads an email he made back in December where he share about triathlon as a form of art. Delve deeper into this philosophy and how this could affect you as an athlete by listening to the valuable lessons from this episode. Topics discussed in this episode: The content [...] Read More → The post Triathlon As Art – TSC Podcast #117 appeared first on Triathlon Swim Training for Beginners To Intermediate Triathletes.

Duration: 00:08:22


The ‘Play vs Structure’ Show – TSC Podcast #116

4/12/2017
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Download this episode With your swim training, do you add a little of play or is it all about structure? Kevin and Chris discuss their take on this idea of play, and how it can help your training in many ways. Don’t miss it! Topics discussed in this episode: Chris studying Sport Psychology Figuring out [...] Read More → The post The ‘Play vs Structure’ Show – TSC Podcast #116 appeared first on Triathlon Swim Training for Beginners To Intermediate Triathletes.

Freestyle Speed & Technique Round Table – TSC Podcast #115

3/31/2017
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Download this episode On this special episode, we have a panel discussion with 3 experts in tackling a couple of the most debated issues in the triathlon swimming world. Meet Tim Crowley an accomplished triathlon & swim coach from Florida, Eric Neilsen, recent Colorado Masters Swim Coach of Year of Train Smart Race Fast, and Rob [...] Read More → The post Freestyle Speed & Technique Round Table – TSC Podcast #115 appeared first on Triathlon Swim Training for Beginners To Intermediate...

Duration: 00:59:17


5 Reasons You’re Not Swimming Any Faster Review – TSC Podcast #114

3/8/2017
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New Download this episode Kevin and Chris tackle an article from TriathlonWorld.com titled “5 Reasons You’re Not Swimming Any Faster.” The two hosts discusses each reason and what they think about it. Learn the pros and cons from each point and discover the right way that both hosts think works best for anyone who wants to [...] Read More → The post 5 Reasons You’re Not Swimming Any Faster Review – TSC Podcast #114 appeared first on Triathlon Swim Training for Beginners To Intermediate...

Duration: 00:24:11


The Tri Swim Rules Part 2 – TSC Podcast #113

2/24/2017
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Download this episode This is the second part of the Tri Swim Rules episode where Kevin discusses the rest of the “Tri Swim Manifesto”. If you haven’t listened to the first part, here it is: Part 1 In this quick episode, you will learn about a TriSwimSuccess story, the four remaining rules, and more goodness! Topics [...] Read More → The post The Tri Swim Rules Part 2 – TSC Podcast #113 appeared first on Triathlon Swim Training for Beginners To Intermediate Triathletes.

Duration: 00:09:41


Swim Outside The Box With Dominic Latella of The Swim Box – TSC Podcast #111

2/3/2017
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Download this episode Coach Dominic Latella is the only US Masters Swimming (USMS) Level 4 (the highest certification available) certified coach in VA. He is an instructor for USMS Certifications and the USMS Adult Learn to Swim program. He is the owner and lead instructor of SwimBox, where they specialize in swim lessons for people of [...] Read More → The post Swim Outside The Box With Dominic Latella of The Swim Box – TSC Podcast #111 appeared first on Triathlon Swim Training for...

Duration: 01:01:11


Not All Swim Training Is Equal: How To Train For Your Level – TSC Podcast #110

1/24/2017
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Download this episode Topics discussed in this episode: beginner, intermediate, and advanced swimmers importance of swim drills overcoming fear of water and swimming better breathing watching YouTube videos to help improve your technique when to incorporate more intensity interval training swimming sprints vs. distance fixing bad swimming habits building endurance yoga & strength training consistency in training [...] Read More → The post Not All Swim Training Is Equal: How To Train For...

Duration: 00:25:53


Overcoming Adversity and the Transformational Power of Sisu with Emilia Lahti – TSC Podcast #109

1/17/2017
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Download this episode Emilia Lahti (MSc, MAPP) is a researcher and social activist, whose life mission is to simply be a catalyst for human connection, compassion and non-violence. She has given talks at Stanford, UC Berkeley and TEDx, as well as at Singularity University at NASA Ames, where she studied futurism and exponential technology. Her [...] Read More → The post Overcoming Adversity and the Transformational Power of Sisu with Emilia Lahti – TSC Podcast #109 appeared first on...

Duration: 01:16:19


Is high level triathlon training healthy? – TSC Podcast #108

12/27/2016
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Download this episode In this episode, Brad Kearns, host of The Primal Endurance Podcast, joins Kevin & Chris in a discussion on the health factor of high level triathlon training. They discuss: Balancing health and fitness Stress management Sleep & Circadian Rhythm Genetic influence on athletic performance Other factors that affect training recovery Training motivations [...] Read More → The post Is high level triathlon training healthy? – TSC Podcast #108 appeared first on Triathlon...

Duration: 00:50:04


The Wim Hof Breathing Method with Andrew Harper – TSC Podcast #107

12/19/2016
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Download this episode In this episode, Kevin interviews Andrew Harper, a Tri Swim Coach member and age group triathlete from Virginia. They discuss: Transitioning from running to a triathlon How Andy improved his swimming skills Proper breathing techniques What is the Wim Hof method Benefits of using the Wim Hof method Eating clean Links & Resources: Wim [...] Read More → The post The Wim Hof Breathing Method with Andrew Harper – TSC Podcast #107 appeared first on Triathlon Swim Training...

Duration: 00:26:41


Overcoming Addiction & Becoming a World Champion with Karlyn Pipes – TSC Podcast #106

12/9/2016
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Download this episode In this episode, Kevin interviews Karlyn Pipes, an International Swimming Hall of Famer, motivational speaker and the author of The Do-Over, a memoir about her struggles and victories with addiction. They discuss: Why Karlyn wrote her book, The Do-Over What it was like for her growing up Staying motivated in swimming How Karlyn [...] Read More → The post Overcoming Addiction & Becoming a World Champion with Karlyn Pipes – TSC Podcast #106 appeared first on Triathlon...

Duration: 00:58:10


How to train for a triathlon when you’re a busy professional – with Triathlon Taren

11/13/2016
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Tri Swim Coach Podcast #105 In this podcast, Kevin interviews Taren Gessell, Triathlon Taren of Youtube fame. They discuss: -Becoming Triathlon Taren -Most popular triathlon topics -Beginner swimmers -Triathlon as a lifestyle -Brick workouts -Maffetone Method advantages -Guide to Triathlon Swimming References Taren's Website - http://triathlontaren.com Triathlon Taren on Youtube Triathlon Swimming: Total Immersion VS Tri Swim Coach VS Swim Smooth Guru Find him on Facebook:...

Duration: 00:37:53


Global Swimming Summit: Sneak Preview (Audio Podcast)

10/25/2016
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In this podcast, Kevin discusses the ongoing Global Swimming Summit, how to sign up, and plays a highlight reel of the free online conference. References Register for the Global Swimming Summit: http://globalswimmingsummit.com Please help us out with a rating & review on iTunes! https://itunes.apple.com/us/podcast/tri-swim-coach-triathlon-swimming/id306454334?mt=2 The post Global Swimming Summit: Sneak Preview (Audio Podcast) appeared first on Triathlon Swim Training for Beginners To...

Duration: 00:24:42


From Last to Mid-Pack in 4 Years – Interview with Steve Mallard

10/21/2016
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In this podcast, Kevin interviews Tri Swim Coach member Steve Mallard, about his progress going from not swimming to finishing mid-pack in just four years. We discuss: - Masters swimming & one-on-one lessons - The importance of underwater video feedback - Mixing up workouts - drills AND intervals AND long swims - Toys - fins, paddles, pull buoy or Lava pants - Finis Tempo Trainer - Get the best wetsuit you can afford - your shoulders will thank you - Don't worry about bilateral...

Duration: 00:28:37


Being a Fit Triathlete

9/18/2016
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In this podcast, Kevin discusses the upcoming Tri Swim Coach webinar, The Fit Triathlete. The 4 pillars of optimal health & fitness for triathletes include: 1. Psychology 2. Nutrition 3. Rest/recovery/sleep 4. Workouts Reference - Signup for the webinar at http://thefittriathlete.com Please help us out with a rating & review on iTunes! https://itunes.apple.com/us/podcast/tri-swim-coach-triathlon-swimming/id306454334?mt=2 The post Being a Fit Triathlete appeared first on Triathlon...

Duration: 00:07:26


Most Common Swim Questions Answered (Why You’re Not Alone) – TSC Podcast #102

8/18/2016
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In this podcast, Kevin and Chris answer 4 common questions. Points discussed: 1. Efficiency/Sinking Legs 2. Hitting a plateau 3. Race is coming up SOON- what to do 4. "I'm a slow swimmer" Also mentioned - Upcoming webinar, The Fit Triathlete, September 12th. Mark your calendars! Book - Mindset - The Psychology of Success by Carol Dweck at Amazon Reference - Newsletter Signup - http://triswimlessons.com Free Facebook Group: Facebook.com/groups/triswimcoach Please help us out with a...

Duration: 00:27:34


4 Tips On Coming Back From an Injury – Tri Swim Coach Podcast #101

6/8/2016
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In this podcast, Kevin and Chris discuss the 4 tips on coming back from an injury. Points discussed: -Kevin’s shoulder issues -Joe Rogan podcast http://podcasts.joerogan.net/podcasts/steve-maxwell -Shoulder Pain book 1. Mental 2. Increase gradually 3. Rehab 4. Equipment Lava Pants - Pick up at xterrawetsuits.com, use code CO-TRISC for a discount Free Facebook Group: Facebook.com/groups/triswimcoach Please help us out with a rating & review on...

Duration: 00:21:45

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