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Twinsies

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Location:

United States

Genres:

Podcasts

Language:

English

Contact:

4106880849


Episodes

EP24 – Playoff Baseball and Athlete Nutrition

10/14/2017
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This episode is all over the board! We talk playoff baseball, how we are trying to automate aspects of our business, how young athletes need to eat to perform and grow, and Lucas shares a very, very special story. Read more The post EP24 – Playoff Baseball and Athlete Nutrition appeared first on TWINSIES.

Duration: 00:49:08


EP23 – How We Assess Our Clients

10/6/2017
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In this episode, we discuss how we assess our strength clients on their first visit to the gym and how we figure out what each individual athlete needs in their strength program. We also conduct an impromptu interview with Hunter, one of our younger, stronger clients. Read more The post EP23 – How We Assess Our Clients appeared first on TWINSIES.

Duration: 00:35:21


EP22 – Interview with Cam Galgano

9/25/2017
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In this episode, we sit down with our new strength coach, Cam Galgano, to talk about his path through high school and college baseball, his entry into strength coaching, the difference between working with college athletes and youth athletes, what makes for a good strength coach and a successful strength training facility, and more! Read more The post EP22 – Interview with Cam Galgano appeared first on TWINSIES.

Duration: 00:57:25


EP21 – Listener Questions (Random Question Generator)

9/15/2017
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In this episode, Dan and Lucas tackle a list of random questions. Listen to learn Dan and Lucas’ take on a breadth of subjects including whether or not it’s acceptable to eat things off of the floor, which holidays are the best, how long a person should live, and even the existence (or non-existence) of Read more The post EP21 – Listener Questions (Random Question Generator) appeared first on TWINSIES.

Duration: 00:46:53


EP20 – Talkin’ Softball

9/8/2017
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In which Dan and Lucas discuss boring business stuff, their sleeping patterns, and random trends and topics pertaining to the game of softball. Read more The post EP20 – Talkin’ Softball appeared first on TWINSIES.

Duration: 00:58:06


EP19 – Running a Travel Baseball Organization

9/1/2017
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In which Dan and Lucas talk about their recent trip to Vegas, scary wasps, and all the ins and outs of running a top quality travel baseball organization. Read more The post EP19 – Running a Travel Baseball Organization appeared first on TWINSIES.

Duration: 00:59:44


EP18 – What It Takes To Play College Baseball with Morgan Depew

8/24/2017
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Morgan Depew, assistant coach at St. Leo University, joins us to talk about his journey through baseball and college coaching. Read more The post EP18 – What It Takes To Play College Baseball with Morgan Depew appeared first on TWINSIES.

Duration: 00:50:21


EP17 – The Tech Our Business Uses

8/14/2017
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We use a lot of technology at Warbird Academy to help our clients pay, book lessons, get information, and more. Listen as we talk about how we built our websites ourselves, and learned a million internet things on the fly. Read more The post EP17 – The Tech Our Business Uses appeared first on TWINSIES.

Duration: 01:03:00


EP16 – Overrated, Underrated

8/6/2017
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Exercise, sport, food, animal, supplement, movie? Which are underrated, which are overrated? The Twinsies dig deep to find out. Read more The post EP16 – Overrated, Underrated appeared first on TWINSIES.

Duration: 01:01:37


EP15 – Garbage Time

7/30/2017
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Garbage Time: Our best (?) unscripted podcast yet – Why Lucas’ ice cubes smell like farts, Airbnb, how to catch a monkey, why praying mantises and rice cookers are great, why not to put your hand in the blender, and more! Leave us a comment – was this episode amazing or terrible? Read more The post EP15 – Garbage Time appeared first on TWINSIES.

Duration: 00:59:15


EP14 – How We Work Out

7/12/2017
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Dan and Lucas talk about their own education in strength training, and how they structure their own fitness plans. This one is filled with rants about sports, Simpsons references, Kenny Powers, and other weird stuff. It was a long day. Read more The post EP14 – How We Work Out appeared first on TWINSIES.

Duration: 01:06:13


EP13 – Hitting and Launch Angle With Jacob Cruz

7/1/2017
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Jacob Cruz, with 9 MLB seasons and 16 total seasons of pro baseball under his belt, joins us. We discuss what it was like to be a first-round draft pick, his heart-rate on his Major League debut, hitting mechanics, approach, as well as hot-button topics like launch angle. Mr. Cruz is also the inventor of Read more The post EP13 – Hitting and Launch Angle With Jacob Cruz appeared first on TWINSIES.

Duration: 00:57:57


EP12 – Are Amateur Baseball Tournaments Hurting Pitchers?

6/20/2017
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In episode 12 we discuss amateur baseball tournaments. Are these weekend showcase tournaments partly to blame for pitching injuries? How should a pitching staff be managed? Is it reasonable to play 6-8 games in a weekend, especially without overusing pitchers? And, we discuss the level of play at 15U, 16U, 17U and 18U, including the Read more The post EP12 – Are Amateur Baseball Tournaments Hurting Pitchers? appeared first on TWINSIES.

Duration: 01:04:15


EP11 – Pro Softball Player Jenna Grim

6/11/2017
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Jenna Grim, former pro softball player with the Chicago Bandits, joins us to share her experiences playing Division-I softball, making it in the NPF pro softball league, how young softball players can get recruited, the differences between the softball swing and baseball swing (Spoiler: there aren’t any), what it was like catching Monica Abbott, Jenni Finch, Read more The post EP11 – Pro Softball Player Jenna Grim appeared first on TWINSIES.

Duration: 01:04:41


EP10 – How To Pitch

6/4/2017
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In this episode, we dive deep into pitching: what pitches should a pitcher throw, and how does one throw each pitch? What’s appropriate and inappropriate for different age and ability levels? How does a pitcher actually locate the baseball, hold runners, and get hitters out? Listen to a great talk on all things pitching. Read more The post EP10 – How To Pitch appeared first on TWINSIES.

Duration: 01:15:25


EP09 – Volleyball And Vertical Jump Training

5/28/2017
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How should female volleyball players train? We explain our system of strength training, which helps girls jump higher, hit harder and stay healthy. An, we answer common questions: Do vertical jump programs work? Are Olympic Lifts the way to jump higher? Are plyometrics all they’re cracked up to be? Listen in as we spill out Read more The post EP09 – Volleyball And Vertical Jump Training appeared first on TWINSIES.

Duration: 00:58:24


EP08 – How to Hit.

5/21/2017
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We discuss how to hit – hit a baseball, and hit a softball. There are a lot of myths on hitting, but we give the layman explanation of swing plane, exit velocity, stance, swing, hips, snapping the barrel, and more. Read more The post EP08 – How to Hit. appeared first on TWINSIES.

Duration: 00:59:23


EP07 – The Physics of Baseball With Alan Nathan

5/14/2017
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Dr. Alan Nathan, the world’s expert on the physics of baseball, joins us to talk all about hitting, pitching, and the physics of baseball. We delve deep into launch angle, bat certifications, exit speed, pitch tunneling, and more. It was a great talk that any baseball or softball fan won’t want to miss. Read more The post EP07 – The Physics of Baseball With Alan Nathan appeared first on TWINSIES.

Duration: 01:16:07


EP06 – Dating, Interview and Relationship Advice

5/7/2017
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In this episode of Twinsies, we discuss strategies for winning over the people we want to impress. How do you get the job of your dreams? How do you form a lasting impression on someone? How do you break the ice, walk up to a stranger, or ask the pretty girl out on a date? Read more The post EP06 – Dating, Interview and Relationship Advice appeared first on TWINSIES.

Duration: 00:52:39


EP05 – All About College Recruiting

4/30/2017
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All about college recruiting is exactly that – we talk about Division-I, Division-II, Division-III and the differences between them. What do colleges look for? When should a player begin showcases, and his or her overall recruiting process? How good does a player need to be? We share a few examples of how players got scholarship Read more The post EP05 – All About College Recruiting appeared first on TWINSIES.

Duration: 00:57:45

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