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UP2U Podcast

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On the UP2U Podcast, Michael Helms talks about what motivates people and what drives them to get out of bed every day. We’ll learn from individuals who have overcome challenges and strive to be the best they can be. The UP2U Podcast was created for all of us. Each episode will empower us to take the next step to becoming the person we want to be. No more excuses! Whatever happens in life is UP2U!

On the UP2U Podcast, Michael Helms talks about what motivates people and what drives them to get out of bed every day. We’ll learn from individuals who have overcome challenges and strive to be the best they can be. The UP2U Podcast was created for all of us. Each episode will empower us to take the next step to becoming the person we want to be. No more excuses! Whatever happens in life is UP2U!
More Information

Location:

FL

Description:

On the UP2U Podcast, Michael Helms talks about what motivates people and what drives them to get out of bed every day. We’ll learn from individuals who have overcome challenges and strive to be the best they can be. The UP2U Podcast was created for all of us. Each episode will empower us to take the next step to becoming the person we want to be. No more excuses! Whatever happens in life is UP2U!

Language:

English


Episodes

011 UP2U - Doug Edwards

1/15/2018
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Doug Edwards has been working with adolescents and teens for over 35 years. As a retired youth pastor, he's seen the value added to the lives of young people just by showing you care. Doug also started the Youth Worker On Fire Podcast where he talks with teachers, coaches, students and volunteers about the mentors that influenced their lives in a positive way when they were growing up. Take a moment and listen as Doug shares his years of experience in making a difference in the lives of...

Duration: 02:49:26


010 Up2U - Gambling

8/30/2017
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I never really considered myself someone who may have a problem with any kind of vice in life, until I went to the casino for the first time. Going to the casino can be a lot of fun...unless you have trouble walking away from the tables. Listen as I tell my personal story of gambling and the effect it had on my life. http://www.gamblinghelp.org https://www.aa.org https://al-anon.org/

Duration: 01:09:07


009 UP2U Podcast - Book Review of The Alchemist by Paulo Coelho

4/24/2017
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I kept hearing about this book, The Alchemist by Paulo Coelho and decided to check it out. Listen to my brief book review and maybe you might enjoy it as well.

Duration: 00:34:18


008 UP2U Podcast - Being Present

2/27/2017
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Have you ever been talking with someone and they constantly are looking down at their phone and trying to text or do something on social media? Maybe you do that too. It can be tough because everyone wants instant feedback and an immediate response. This episode we talk about being present in our conversations and interactions with others. Remember, whatever happens in life is UP2U!

Duration: 00:34:50


007 UP2U Podcast - Take An Interest In People

10/13/2016
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The book How To Win Friends and Influence People by Dale Carnegie had a profound influence on my life. Written in the the late 20s, it encourages us to take a genuine interest in the lives of others. Not for selfish reasons and for what they can do for us but for friendship and to learn how we can help each other. I share a story of when I worked in New York City at Liebert Recording Studios and one of the people I met.

Duration: 00:09:31


006 UP2U-Clark Blake Interview

4/12/2016
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I had the opportunity to sit down and talk with my former high school teacher and coach, Clark Blake. He has been such an inspirational figure in the lives of many young people and adults over the years. Clark always has an encouraging word and is able to motivate others and bring out their best. Coach Blake shares with us his experience in the Marine Corps, his years as a teacher and coachingthe Eustis High Schoolfootball team to a state championship. He discusseshis philosophies on...

Duration: 04:49:46


005 UP2U-Time Management

4/2/2016
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How do you manage your time? Time management is so critical in today's hectic life schedules. Many people have gone paperless but some of us still use a handwritten planner. In this episode I discuss my downward spiral of slowly going from being an organized person to kind of flying by the seat of my pants. Eventually, I dropped the ball and something fell through the cracks and I realized what I was doing wasn't working. We also learn 3 rules from author Dr. Todd Dewett about managing our...

Duration: 00:58:44


004 UP2U Podcast-Be The Eternal Student

3/8/2016
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If you've ever felt stuck in aboring routine day after day, "being the eternal student" and learning something new can give us a little boost in motivation.

003 UP2U Podcast-Chris Curran Interview

3/1/2016
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This episode we talk with author and entrepreneur Chris Curran about hitting rock bottom. He was living in a friend's basement with no money, no job, no car and no heat in the middle of winter in New Jersey. Chrisshares his story ofhow he finally decided to make a change and how his life was turned around for the better.

002 UP2U Podcast - My Crazy Diets

2/21/2016
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I've tried a number of crazy diets over the years and finally found one that I feel could be sustainable for me. Join me as I share this rollercoaster experience.

Duration: 00:43:26


000 UP2U Podcast - Introduction

2/21/2016
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On the UP2U Podcast, Michael Helms talks about what motivates people and what drives them to get out of bed every day. We’ll learn from individuals who have overcome challenges and strive to be the best they can be. The UP2U Podcast was created for all of us. Each episode will empower us to take the next step to becoming the person we want to be. No more excuses! Whatever happens in life is UP2U!

Duration: 00:21:06