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Underground Wellness

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Underground Wellness is a resource for TRUTH in fitness, nutrition, and health. Get informed and improve your health by joining Sean Croxton for a weekly expert interview.

Underground Wellness is a resource for TRUTH in fitness, nutrition, and health. Get informed and improve your health by joining Sean Croxton for a weekly expert interview.
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Location:

San Diego, CA

Networks:

BlogTalkRadio

Description:

Underground Wellness is a resource for TRUTH in fitness, nutrition, and health. Get informed and improve your health by joining Sean Croxton for a weekly expert interview.

Twitter:

@ugwellness

Language:

English

Contact:

253 10th Ave #429 San Diego, CA 92101


Episodes

Reed Davis: The Final Episode

11/12/2015
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On today’s final episode of Underground Wellness Radio, Reed and I get together one last time to show you how to become your own health detective … one who stops chasing symptoms and gets to the root cause. Topics include: * How to navigate the "needs gap." What to do when your doc or practitioner are stuck in their ways and unconcerned with finding what's really causing your health challenges. * Why diet and exercise aren't always enough .. and how to assess the 4 Pillars of Health on...

Duration: 01:17:37


Chef Lance Roll: The Art of Bone Broth

11/5/2015
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It's another UW Radio flashback to October 17, 2012! Chef Lance Roll — The Flavor Chef — discusses the many benefits of bone broth, including healing the digestive tract, detoxifying organs, and jointsupport. He also gives his best tips for howYOU can make it at home. Want the Written Version? JoinThe Transcribe Tribefor FREE transcripts at www.undergroundwellnessradio.com. Hosted by Sean Croxton of Underground Wellness.

Duration: 00:57:54


Meghan Telpner: How I Beat Crohn’s Disease.

11/3/2015
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Meghan Telpner, nutritionist, author of UnDiet and The UnDiet Cookbook, and founder of the Academy of Culinary Nutrition visits UW Radio to talk about how she overcame Crohns, took control of her health and her life and how you can do it, too. Want the Written Version? JoinThe Transcribe Tribefor FREE transcripts at www.undergroundwellnessradio.com. Hosted by Sean Croxton of Underground Wellness.

Duration: 00:59:04


Dr. Elizabeth Lipski: Digestive Wellness

10/29/2015
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It'sa UW Radio flashback to April 10, 2010! Dr. Elizabeth Lipski, author of Digestive Wellness stops by Underground Wellness Radio to discuss the many things that can go wrong with our digestive systems. Here's what we talked about: 10:05 What Dr. Lipski does all day and how she got so interested in digestion even though she didn’t mean to! 13:52 The role of the standard American diet in our digestive troubles and the one concept that’s really missing from the food pyramid. 18:58 What to...

Duration: 01:20:09


Steve Silberman: NeuroTribes, The Legacy of Autism and the Future of Neurodiversity

10/22/2015
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This week, Sean welcomes journalistSteve Silberman, author of NeuroTribes: The Legacy of Autism and the Future of Diversity, to set the record straight about the recent “explosion” of autism diagnoses. Topics include: - How Adolf Hitler sent our understanding of autism back 40-50 years. - The man who shamed thousands of parents by blaming autism on “refrigerator mothers”. - BOMBSHELL: A single-word typo in a diagnostic manual that forever changed the face of autism. - Why vaccines are NOT...

Duration: 01:41:40


Josh Trent: There is No Plan B

10/1/2015
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Josh Trent— digital health coach, founder of WellnessForce.com and host of Wellness Force Radio— stops by to share his story. He talks about his personal wellness journey, the many ups and downs that finally led him go all in on pursuing his passions, andwhat it really takes to break free of limiting beliefs that hold us back from being our best self.

Duration: 01:15:44


Cynthia Pasquella: Tragedy, Turmoil and Transformation

9/17/2015
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Cynthia Pasquella - clinical nutritionist, author and founder of The Institute of Transformational Nutrition - returns to the podcast and candidly opens up about her past. She shares the story of her own personal traumas, how she has used them to transform her own life, and how she helps others do the same. Here is the link to the free webinar "How To Use Your Passion For Nutrition ToMake Some Significant Extra Cash On The SideOrEven Start A New Career!”we mentioned in the episode:...

Duration: 01:29:04


Kevin Gianni: Kale and Coffee

9/10/2015
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Kevin Gianni -- author of Kale and Coffee: A Renegade's Guide to Health, Happiness, and Longevity -- returns to the podcast to discuss his journey from a food-obsessed, raw vegan YouTube celebrity to a healthier, happier version of himself.

Duration: 00:54:12


Brett Klika: Fat Loss for Busy People

9/4/2014
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Brett Klika -- 2013 Personal Trainer of the Year andauthor of The Underground Workout Manual -- stops by the show to reveal his best strategies for losing fat whileon a busy schedule. Watch Brett's FREE video coaching series at howfatdies.com Hosted by Sean Croxton of Underground Wellness.

Duration: 00:44:10


Mark Sisson: The NBA Goes Low-Carb Paleo.

8/21/2014
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Mark Sisson - founder of Mark's Daily Apple and author of The Primal Blueprint -- returns to the show to discuss the latest diet trend sweeping the NBA off-season, including the dramatic weight loss of superstars Lebron James and Carmelo Anthony. Hosted by Sean Croxton of Underground Wellness.

Duration: 00:44:19


Boosting Your Emotional Metabolism with Marc David & Emily Rosen

7/17/2014
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Marc David and Emily Rosen of The Institute for the Psychology of Eating join Sean for a discussion on your emotional metabolism -- how unprocessed feelings and emotions lead to unsound eating choices and behaviors. Get registered for The Second Annual Eating Psychology Conference at www.eatingpsychsummit.com. Hosted by Sean Croxton of Underground Wellness.

The Hidden Plague with Tara Grant

7/1/2014
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Tara Grant -- author of The Hidden Plague -- stops by the show to discuss a frustrating, skin-related autoimmune condition that no one is talking about -- Hidradenitis Suppurativa (HS). Topics will include: * Why it took Tara 15 years to get a proper HS diagnosis. * What happens when your immune system attacks your hair follicles. * What Splenda does to your gut bacteria...and your weight! * Commonly consumed foods that poke holes in your gut and actually let undigested foods, bacteria,...

Duration: 00:50:46


You are a Badass with Jen Sincero - Jun 25,2014

6/24/2014
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Jen Sincero -- author of You are a Badass -- stops by the show to discuss how YOU can stop doubting your greatness and start living an awesome life! Topics will include: * The one simple shift for becoming the brightest, happiest, badassiest version of yourself. * How to "flip the fear" and make it work for you. * 5 tips for ending procrastination. * How to eliminate crippling beliefs about "the almighty dollar". Hosted by Sean Croxton of Underground Wellness.

Duration: 00:53:59


Metabolic Aftershock with Dr. Jade Teta - Jun 18,2014

6/17/2014
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Dr. Jade Teta -- author and designer of the Metabolic Aftershock program -- returns to the podcast to reveal a faster, more efficient way to upgrade your metabolism and burn more fat...while you rest! Topic will include: * Why longer exercise is not better exercise. * 3 serious problems with interval training...and something MUCH better. * How rest-based training gives women the fat burning advantage. * Why lactic acid is NOT as bad as you think. Grab your copy of Dr. Teta's Metabolic...

Duration: 00:43:00


7 Things the Thyroid Docs Never Tell You! - Apr 29,2014

4/29/2014
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Join Sean as he shares 7 information-packed clips from his upcoming Thyroid Sessions event. Find out... #1: How ?diet and exercise? slow down your thyroid #2: How a case of ?mistaken identity? can trigger thyroid autoimmunity #3: Why thyroid hormone is crucial for fertility and conception #4: The truth about good bacteria and your metabolism #5: How a body ?on fire? kills thyroid hormone conversion #6: Why iodine deficiency, thyroid nodules, and cancer are out of control #7: The tests you...

Duration: 00:47:38


Custom Detox with Christa Orecchio - Apr 23,2014

4/22/2014
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Christa Orecchio -- founder of The Whole Journey -- returns to the show to walk you through her 7 Day Raw Food and Juice cleanse as a basic outline for an amazing spring cleanse and then help you customize this cleanse specifically for your unique needs so that you can take care of your liver, kidneys, lymphatic and digestive systems while making sure to keep your metabolism revved and your adrenals strong. Get Christa's FREE Whole Journey Online video series at www.wholejourneyonline.com....

Duration: 00:58:57


The Headache Cure with Suzy Cohen - Apr 16,2014

4/15/2014
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Sean welcomes Suzy Cohen — bestselling author and America's Pharmacist — to the show to discuss how to get rid of headaches, once and for all. Topics will include: - The most common triggers for migraines, or what Suzy calls ?migrenades? - The histamine link: why histamine-containing foods can be a problem - What body weight has to do with it Learn more about Suzy at www.suzycohen.com. Hosted by Sean Croxton of Underground Wellness.

Duration: 00:45:00


The Cancer Buyers Club with Eric Merola - Mar 26,2014

3/25/2014
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Eric Merola, director of Second Opinion: Laetrile at Sloan-Kettering, returns to the show to tell the story of how a natural, inexpensive cancer treatment was systematically destroyed by the powers of industry and government, sending patients across the border to receive treatment. Learn more about the Second Opinion film at www.secondopinionfilm.com Hosted by Sean Croxton of Underground Wellness.

Duration: 00:48:59


Bridging the Thigh Gap with Stefani Ruper - Mar 14,2014

3/13/2014
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Stefani Ruper -- author of Sexy by Nature: The Whole Food Solution to Radiant Health, Lifelong Sex Appeal, and Soaring Confidence -- returns to the show to discuss the current "thigh gap" obsession and how to become the sexiest, most fearless, and confident version of yourself. Hosted by Sean Croxton of Underground Wellness.

Duration: 00:55:43


Holistic Digestion with Andrea Nakayama - Feb 26,2014

2/25/2014
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Did you know that weight gain can be due to a faulty immune system? Functional Nutritionist Andrea Nakayama of Holistic Nutrition Lab visits Underground Wellness Radio to show you how the health of your gut is connected to everything from allergies to brain fog to autoimmunity to fatigue and more. And of course, she'll tell you how to fix it! Learn more about Andrea's upcoming Digestive Intensive program at www.HNLdigestiveintensive.com. Hosted by Sean Croxton of Underground Wellness.

Duration: 00:54:57

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