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Vibrant Powerful Moms

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United States

Language:

English

Contact:

4256867532


Episodes

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Fun Ways to Recharge Your Energy

9/18/2017
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Pleasure is not a luxury to be fit in when all the work is done, butsomething you need to do on a regular basis to recharge your energy. ThisVPM episodelooks at why this can be such a challenge and shares ideas formaking sure your needs are being looked after.

Duration: 00:27:46


Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: What You Want to Know About the 5th Dimension and How To Get There with Maureen St. Germain

9/11/2017
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"The best way to describe what it's like to be 5D is to think of a time when you have fallen in love or when you actually got something that you had been pining for..." Tune in as Maureen shares practical advice and stories about how to do this.

Duration: 00:28:26


Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Discover the Four Sacred Gifts for Creating Healthy & Happy Connections in Life with Anita Sanchez

9/4/2017
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Listen in as Anita shares great ideas for how you can strengthen your forgiveness muscle and practice healing how to fuel hope and help it to grow how she modeled these four gifts for her son to help him thrive despite heartbreak how she uses positive imbalance to keep herself loving lifehellipand so much more.

Duration: 00:29:55


Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: No Cost Ways to Get a Break From Parenting

8/28/2017
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Moms are busy a lot and unless they find the time to look after themselvesas well as their kids, they will be setting themselves up for failure. Thispodcast shares creative ideas to help moms find the time for criticalself-care.

Duration: 00:29:55


Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Being An Empowered Mom Requires Planning with Sunit Suchdev

8/21/2017
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In this episode Sunit shares with Debbie how you can take your power back in motherhood so you can raise amazing kids without losing yourself.

Duration: 00:29:50


Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Understanding Your Stress Hormone So You Can Learn to Control It

8/14/2017
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Stress much When you're stressed, anxious or even just a little tense there is a lot going on with your body. In this episode Debbie helps youunderstand your stress hormone so you can learn to control it.

Duration: 00:29:46


Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How a Mom to Triplets Stays Sane, Enjoys Life & Builds a Business with Michelle Green

8/7/2017
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Michelle wasn't planning to have three kids, never mind triplets. When life dealt her that hand though she rose to the occasion and figured out what she needed to do to be a mom and still lead a vibrant and powerful life. Her kids are teenagers now and while they will always be a huge an important part of her world, she has clearly managed to build a life and business with herself at center stage. Tune in and listen to Debbie and Michelle discuss how she was able to make this happen.

Duration: 00:29:55


Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Creating Healthy Habits

7/31/2017
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Bringing healthy habits into your everyday life can have a huge influence on how vibrant you feel. In this episode Debbie shares 5 of her favorite health secrets complete with tips for how to put them into action.

Duration: 00:29:55


Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Living Authentically with Kerri Hummingbird

7/24/2017
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Kerri Hummingbird discovered her life purpose after leaving her 20 year relationship. Living authentically, she taught her kids how to build inner strength and speak their truth.

Duration: 00:29:57


Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How to Tell Your Inner Critic From Your Inner Wisdom

7/17/2017
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In this episode Debbie shares a story about a time her inner wisdom saved her life and shows us how we can tell the difference between the inner critic, which tries to hold us back and the inner wisdom which is here to help us.

Duration: 00:29:55


Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Letting Go of Negativity & Celebrating Being the Mom of an LGBTQ+ Child with Susan Berland

7/10/2017
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In this episode of Vibrant, Powerful Moms, Susan and I talk about what it feels like to have a child come out and what you can do to make sure you get the support you need while still honouring the needs of your child.

Duration: 00:29:57


Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Building Strong Family Relationships

7/3/2017
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Today's showfocuses on the things you do that help to build yourrelationship with others as well as those things that take strength away. You don'thave to be perfect to build a strong relationship, but you do need to beaware.

Duration: 00:29:57


Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Discover the 3 top secrets to help moms attract more money with Luci McMonagle

6/26/2017
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Money is such a sensitive topic for most of us, fraught with limited beliefs, social mores and judgment. In this episode of Vibrant, Powerful Moms, Luci guides us in setting the stage so that money can flow to us easily and in abundance.

Duration: 00:29:56


Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Controlling Your Ego

6/19/2017
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Are you ready to learn the secret to accessing your divine wisdom so that you can use that knowledge to live life to its greatest potential In this episode, Debbie explains the difference between 2 very important parts of yourself and helps you understand why it's important you consciouslydecide which oneto put in charge.

Duration: 00:29:37


Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Key strategies for keeping you successful and sane with Dr. Maria Nemeth

6/12/2017
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In this half hour interview with Dr. Maria Nemeth you'll learn how to give the brain a break, the four aspects of success, how to avoid "Trouble at the Border" and so much more.

Duration: 00:27:17


Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Why Kids Fight and How To Make it Work For You

6/5/2017
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Kids fight and adultstry to stop them. This can be exhausting and transfer the battle to an adult-child issue. In this episode Debbie shares a new way to look at sibling rivalry and offers key points to ensure parents, teachers, daycare workers, etc., are contributing in a positive way.

Duration: 00:27:40


Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Reconnecting with your Secret Power (Awakening Part 3)

5/29/2017
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For the final part of this mini-series, Debbie talks about why now is the right time to awaken and shares tips for drawing energy to you that will help you on your journey.

Duration: 00:27:30


Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Awakening to Why You Are Here

5/22/2017
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This episode takes a look at some of the big questions in life. Why bad things happen, why me and who am I to think I deserve a vibrant and powerful life

Duration: 00:26:14


Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: The Game of Life (Awakening Part 2)

5/15/2017
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Everything in life happens for a reason. We don't always know what the reason is and while it's not always worth digging too deeply into it, when you start adding the pieces together you will often get a game board of sorts that have led you to who you are today. In this episode, Debbie shares her story of awakening and provides an exercise for how you can use your own experiences to awaken yourself.

Duration: 00:25:45


Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Discover the secret to a deep inner presence while owning the room and captivating everyone around you with Laura Baxter!

5/8/2017
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Did you know that being a vibrant and powerful mom has many similarities with being an operatic star or leader at work Laura Baxter has taken what she has learned in all of these venues and used them to create a way of living that allows her to live fully and build strong relationships in her life. Tune in to find out more Pick up your gift from Laura here:https://castlemountmedia.lpages.co/dealingwithdivaspowermoms/

Duration: 00:38:31

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