Healing, Intuition and Presence with Lisa Hartnett
Take the journey into a higher level of somatic awareness, intuition and presence to create more healing and vitality.
A lifetime of curiosity and experimentation in health
“It’s never too late to discover your best health.” Join your host, Christopher Staser, as he relates his lifetime of health experiments in his quest for a way of health and nutrition that brings out his best. From early experiments in fruitarian, vegan and vegetarian diets to his current GAPS/Paleo friendly diet that rejects modern fads and embraces a traditional diet closer to our ancestors with low grain and starches, no sugar, and lots of healthy animal fats.