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WTF am I doing with my life?-logo

WTF am I doing with my life?

154 Favorites

More Information

Location:

United States

Genres:

Health

Language:

English

Contact:

7022925230


Episodes

10 Principles of Abundance and Prosperity

12/12/2017
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Chris Lee has always had a natural ability to help others shift their perspectives and let go of what is not working. He is someone that I have wanted to interview since the day I met him and he is one of the biggest reasons I still have my marriage. On today's episode, Chris walks us through the 10 principals of abundance and prosperity. Listen to learn how to make space for abundance and attract what you want in life. Find Chris Lee here: http://www.chrisleemotivator.com/ Buy the...

Duration: 00:51:20


#riskeveryday Are you playing win win or nah?

12/8/2017
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Some words can elicit such strong reactions. How do you feel when you hear the word 'compromise'? Do you think compromise is a win/lose, lose/win, or lose/lose situation? In today's Risk Everyday, we are talking about how to compromise without feeling like you have to lose or win. Listen to learn how to express your needs and keep close in your relationships instead of drifting away in resentment. I would love to hear what you have to say and how you are risking - remember to use the...

Duration: 00:22:37


The Art of Making Things Happen

12/5/2017
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On today's episode, I interview Steve Sims, the world's first luxury concierge. Steve is the visionary and founder of a company called Bluefish. Bluefish makes all of their clients' fantasies and wildest dreams come true. Whether that is visiting the International Space Station or taking a submarine to the Titanic, Steve makes it happen. Through Steve's journey, he has learned that failure is what has helped him move forward in life. He has been a bricklayer, a doorman, unemployed, etc.,...

Duration: 00:53:41


#riskeveryday Making Decisions for Other People

12/1/2017
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When we hold back on what our gut is telling us to do (visit new parents, reach out to a busy friend, ask something of someone else), we miss out on the opportunity to deepen relationships, give our love and gifts to others, and allow others to give to us. This week's episode is about how we decide that others are too busy, overwhelmed, and are uninterested in anything that we would ask them to do. When we do this, we are really saying that we are afraid of being vulnerable. Listen to...

Duration: 00:16:43


No BS Communication

11/28/2017
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When polling my friends about what their biggest hurdle is in relationships, one of the top answers was-- COMMUNICATION. Well, that and choosing what to eat for dinner (but I think that can be put into the communication category anyway). The question then becomes- Why can't we communicate effectively? What's stopping us? And what would good, clear communication between people look like? According to Joshua Hathaway, the reason we don't communicate effectively is because bull shit runs us.

Duration: 01:07:37


REPLAY #002 How I lost $20,000 and Overcame Failure

11/23/2017
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EPIC FAILURE! Sounds scary right? Well, seeing as though failure is unavoidable in life, especially for those who risk big, why not change that conversation? Let's celebrate going down in a giant ball of flames! Kristy does and she shares her story of her biggest financial and career failure.

Duration: 00:59:59


#RiskEveryday Act without doing

11/20/2017
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"Do you have the patience to wait till your mud settles and the water is clear? Can you remain unmoving till the right action arises by itself?" Verse 15 in The Tao Te Ching. My answer? Umm... well no, that hasn't been a strong suit of mine.

Duration: 00:25:28


079 From Failed Product Launch to $50K in Sales in 3 Months - with Molly Mahoney

11/13/2017
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Before I met Molly, I heard her. It was this singsongy voice bellowing out from the hallway of a conference I was attending. I turned towards the sound and in walks this tall brunette with bright red lipstick and a big smile to match. Her hair and outfit reminded me of one of those gorgeous vintage pin up models from the 40s. Molly Mahoney is a professional performer, Camera Confidence Coach and expert in helping entrepreneurs, artists and business owners grow their visibility and...

Duration: 00:50:41


Why Mainstream Medicine Isn't Enough to be Healthy

11/7/2017
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Integrative medicine physician Dr. Robin Miller, a medical reporter on NBC and regular guest on Dr. Oz, says ditch the fads and look to your gut to get you toward your goals of health and happiness while ditching those extra pounds. Ten years ago Dr. Miller left mainstream medicine in order to practice the kind of patient-focused medicine she had dreamed of doing in medical school. “I have been frustrated by the lack of options available when it comes to conventional medicine. There are...

Duration: 00:51:33


#RiskEveryday The Fight Within Us All

11/3/2017
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Today's story is about love, poker and the fight within us all.

Duration: 00:33:16


How to Grant Yourself the Permission to Leap with Bri Seeley

10/30/2017
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I have been asking myself WTF am I doing with my life a lot lately. I always say that it is about the question and not necessarily the answer. It’s about having the question empower us to choose what we want to create with our lives. By asking these questions we really get to know what is important and what we want to create. As I write my WTF Am I Doing With My Life book, I have been going through the process of how to choose what we want. I also keep asking myself why do I keep having...

Duration: 00:53:22


#RiskEveryday - I had a meltdown

10/29/2017
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I’d been traveling a ton, felt totally ungrounded and have numerous deadlines tightening their strangle holds on me. But of course, I have created all of this for myself. My drive can often switch from passion driven, to obsessive, to self interested over the course of even a single day. The self interested part of me wants to prove to everyone- look how much I can do! Look how I can be what you want me to! Look how good I am! Aren’t I doing a good job??? — It’s like I’m a little girl,...

Duration: 00:18:42


Understanding Our Genes with Dr. Sharad P. Paul

10/23/2017
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Today’s guest is Dr. Sharad P. Paul. Dr. Paul is an expert in many areas, but today we talk about understanding our genes and using genetics to approach our health. Dr. Paul is a world renowned geneticist who has discovered how to tap into gene therapy to understand who we are, what makes us tick, and how to hack our genetics to become the best person possible. Dr. Paul is also a skin cancer surgeon, a family physician, an academic skin care expert, an evolutionary biologist, and a...

Duration: 00:53:18


#RiskEveryday #MeToo - It Was Me

10/20/2017
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Today, I want to talk about an incredible and powerfully impactful social movement. That is riding on the courage of many women. Last week the story broke out about several women accusing Harvey Weinstein of sexual misconduct. This is such a big deal. Especially, with the number of women that have spoken out and the large time span over which the occurrences happened. Harvey WeinStein is a huge and powerful Hollywood figure. He is a film producer who in 1979 cofounded Miramax with his...

Duration: 00:23:10


A Message to Millennials with Mark Howley

10/16/2017
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While recording today’s interview, I realized that this episode has the perfect message for millennials. So many of you are wondering what to do with your life and your career. Most of you want to find a purpose and make a difference. My guest today is a very successful man who has the perfect message for today’s episode. Mark Howley is the CEO of Pacific Bag Inc. which is an award winning 30 million dollar packaging company with more than 5000 clients. Mark has also launched an encore...

Duration: 00:43:25


#RiskEveryday My personal story of heartbreak & how to heal

10/12/2017
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Many of you know my and Andrew's story about healing from infidelity (if you want to know more first before listening, go to kristyarnett.com/000) Today on the podcast, I walk you through the first few days of heartbreak and how to heal.

Duration: 00:31:28


How to Heal from Heartbreak with Suki Sohn

10/9/2017
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Today's guest is Suki Sohn. She is a transformational and leadership coach that started her journey over a decade ago after her divorce left her physically and emotionally depleted. She shares her story in such a beautiful and vulnerable way that I know you guys will connect with it. She is the author of Happily Ever After: 8 Principles from Ancient Esoteric Traditions and Neuroscience to Healing a Broken Heart. Her message is so relevant today. At the beginning of Suki’s journey she...

Duration: 00:51:54


Modern Male Conditioning with Robert Kandell

10/4/2017
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In the world of coaching and personal development, there are legends in the game. The kind of people that have been around long enough to be the go-to person of the industry. On today’s podcast, I talk to one of these legends. Robert Kandell is a writer, teacher, coach, and lecturer. Since 2002, Robert has been on the forefront of transformational relationship work. Robert is the co-founder of OneTaste a lifestyle and wellness company that provides courses, mindfulness practices, and...

Duration: 00:46:01


#RiskEveryday Heartbroken for Las Vegas

10/3/2017
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I feel so angry, hurt and confused by the horrifying mass murder that occurred last night in Las Vegas. More than 50 beautiful people, who went out for night of fun, love and country music, are now dead. These are individuals that never expected this would be their last day. They all have ambitions they’ll never have the opportunity to follow and loved ones that never got to say goodbye. They were shot down by someone with multiple assault rifles from the 32nd floor of the Mandalay bay....

Duration: 00:23:19


#RiskEveryday - A lesson from home

9/29/2017
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Last week I spent time with my family back home in Kalamazoo, MI. My mom and I had a tumultuous relationship when I was in high school. I couldn't wait to leave to go to college. I thought she was controlling and unreasonable. But I've grown up, and in many ways, she has too. With presence, you can find awe in the simplest of moments. Here's the life lesson I got while picking grapes with my mother.

Duration: 00:14:11

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