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Which Way Is Life?

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English


Episodes

September Special: Prostate Cancer Awareness Month: Mark Saunders

9/20/2017
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Prostate Cancer Awareness Month: prevention, detection, and treatment with prostate cancer survivor Mark Saunders.What You’ll Learn in this Episode: Do You Have Prostate Cancer? and Prostate Cancer. Connect with Mark Share the Show! If you enjoyed this show, please rate it on iTunes and write a brief review. That would help us tremendously in getting the word out and raising the visibility of the show. Sponsor: audible.com - get a FREE audiobook download and 30 day free trial at...

Duration: 00:29:04


Ep79 - Bounce Back from Tragedy: Scott Stabile

9/13/2017
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How to bounce back from tragedy and still find and show love in this world with Scott Stabile.What You’ll Learn in this Episode: Big Love High Five Highlights: We often hear about purpose and meaning in life. For someone struggling with that, can you share a tip on how to gain clarity of purpose and meaning?You have a saying, “Be a spot of color in someone’s gray.” How can we be more supportive and help other people that are having a tough go of it?What motivates you to do what you do?Do...

Duration: 00:32:18


Encore Episode: De-stress in the Kitchen: Dr. Taz Bhatia

9/6/2017
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How to de-stress in the kitchen, reprogram your digestive system, what foods you should add, what foods you should subtract and the one thing you can do today to make your life better.What You’ll Learn in this Episode: High Five Highlights: The Artists WayMyFitnessPal Share the Show! If you enjoyed this show, please rate it on iTunes and write a brief review. That would help us tremendously in getting the word out and raising the visibility of the show. Sponsors: audible.com - get a...

Duration: 00:29:55


Encore Episode: Live a Life of Joy in the Face of Adversity: Douglas Abrams

8/30/2017
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How to live a life of joy in the face of adversity, the eight pillars of joy, and the importance of looking beyond yourself with author Doug Abrams.What You’ll Learn in this Episode: The Book of Joyaudible High Five Highlights: With all this joy, Doug, what brings you joy in everyday life? If we learn one lesson from this book, what would it be?Of the techniques and traditions that these men use what is your favorite?So many shootings, road rage incidents and fights broadcast on...

Duration: 00:27:28


Ep78 - Manage Anxiety, Depression & OCD: Allison Kugel

8/23/2017
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Ways to work through anxiety, depression and OCD with journalist and author Allison Kugel.What You’ll Learn in this Episode: Anxiety and Depression Association of AmericaJournaling Fame - A Memoir of a Life Unhinged and on the Record High Five Highlights: What made you want to become a journalist?Do you have a favorite interview?Knowing what you know now, what advice would you give your younger self?What can people expect to hear when tuning in to your podcast, “On Finding Peace”?Do you...

Duration: 00:35:01


Ep77 - Find Inner Peace & Live in the Moment: Chris Shea

8/16/2017
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How to find inner peace and learn to live in the moment with Chris Shea.What You’ll Learn in this Episode: High Five Highlights: What lit your spark for inner peace and mindfulness?Knowing what you know now, what advice would you give your younger self?What can people expect to hear when tuning in to your podcast, “On Finding Peace”?Do you have a favorite quote or book you can share?Finish this sentence: “Throughout my life the most important thing I’ve learned is...” Connect with...

Duration: 00:31:20


Ep76 - Maximize Your Health & Wellness After 50: Daniel Perryman

8/9/2017
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Learn how to maximize your health and wellness after age 50 with Daniel Perryman.What You’ll Learn in this Episode: The Low Carb Leader High Five Highlights: Why lit your passion for healthcare?What is the draw of physique competitions for a hospital CEO?What is your morning routine?Do you have a favorite quote or book you can share?Finish this sentence: “Throughout my life the most important thing I’ve learned is...” Connect with Daniel Instagram Share the Show! If you enjoyed this...

Duration: 00:22:48


Ep75 - Think Yourself Slim: Dr. Julie Coffey

8/2/2017
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How to think yourself slim with Dr. Julie Coffey.What You’ll Learn in this Episode: Think Yourself Slim High Five Highlights: What advice would you give to your younger self?How do you beat stress?Can you use the mindset techniques in your book to overcome other obstacles in life?Do you have a favorite quote or book you can share?The Untethered SoulFinish this sentence: “Throughout my life the most important thing I’ve learned is...” Connect with Julie LinkedIn Share the Show! If you...

Duration: 00:25:55


Ep74 - Effectively Train Your Body & Mind: Sloane Davis

7/26/2017
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How to effectively train your body and your mind with Pancakes and Push-ups founder Sloane Davis.What You’ll Learn in this Episode: High Five Highlights: What is your biggest motivator?What’s the best piece of advice you were ever given?How did you come up with the name “Pancakes and Push-ups”?Do you have a favorite quote or book you can share?Finish this sentence: “Throughout my life the most important thing I’ve learned is...” Connect with Sloane YouTube Instagram Share the...

Duration: 00:26:00


Ep73 - Better Your Life with Neuro-linguistic Programming: Tony Wrighton

7/19/2017
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Learn how you can better your personal and professional life through the neuro-linguistic programming (NLP) techniques with Tony Wrighton.What You’ll Learn in this Episode: Zestology, High Five Highlights: How do you start your mornings?5 Minute Journal appHow do you address critics that don’t believe in NLP?Knowing what you know now what advice to would you give to your younger self?Do you have a favorite quote or book you can share?Finish this sentence: “Throughout my life the most...

Duration: 00:26:54


Ep72 - Heal Yourself Naturally with Food: Dr. Stephen & Janet Lewis

7/12/2017
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How to heal yourself naturally with Dr. Stephen and Janet Lewis.What You’ll Learn in this Episode: High Five Highlights: Stephen, what lit your passion for natural healing?How do you both beat stress?If you were both stuck on a deserted island and could bring one food what would it be?Do you have a favorite quote or book you can share?Finish this sentence: “Throughout my life the most important thing I’ve learned is...” Connect with Dr. Stephen & Janet Lewis Share the Show! If you...

Duration: 00:25:12


Ep71 - Develop a Mindful Relationship with Food: Andrea Lieberstein

7/5/2017
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How to develop a mindful relationship to food and craft a well-nourished life with Andrea LiebersteinWhat You’ll Learn in this Episode: Well Nourished. High Five Highlights: What made you want to write this book? If you could share a mindful meal with anyone in the world, living or deceased, who would it be?Looking back, what advice would you give your younger self?Do you have a favorite quote or book you can share?Finish this sentence: “Throughout my life the most important thing I’ve...

Duration: 00:32:28


Ep70 - Take Care of Your Brain: Dr. Mike Dow

6/28/2017
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How to take care of your brain with Dr. Mike Dow.What You’ll Learn in this Episode: Healing the Broken Brain. High Five Highlights: What lit your passion for brain health?How do you start your day?Knowing what you know now, what advice would you give to your younger self?Do you have a favorite quote or book you can share?Finish this sentence: “Throughout my life the most important thing I’ve learned is...” Connect with Dr. Dow Instagram Share the Show! If you enjoyed this show, please...

Duration: 00:37:45


Ep69 - Relapsing MS: Bryan Bickell

6/21/2017
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Relapsing MS with former NHL player Bryan Bickell.What You’ll Learn in this Episode: Tysabri High Five Highlights: For someone who is listening who may just have been diagnosed with MS, what would you say to them?When trying to achieve greatness in a sport, what’s the most important thing to remember?What has having MS taught you?Tell me about a teammate or coach that inspired you to be better?Finish this sentence: “Throughout my life the most important thing I’ve learned is...” Connect...

Duration: 00:15:51


Ep68 - 11 Tips to Stay Healthy this Summer: Marnie Oursler

6/15/2017
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11 tips to stay healthy this summer with DIY star Marnie Oursler.What You’ll Learn in this Episode: 11 tips to stay healthy this summer. Listen as Bill and Marnie discuss each of these 11 tips: High Five Highlights: What’s your favorite thing to do in the summer?Tell me about “Big Beach Builds” on the DIY network. What are we going to see?What’s your favorite summer beach location?Do you have a favorite quote or book you can share?Finish this sentence: “Throughout my life the most...

Duration: 00:18:28


Ep67 - Heal with High Frequency Foods: Shana Ekedal

6/12/2017
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High frequency foods, holistic healing and handling stress with Shana Ekedal.What You’ll Learn in this Episode: High Five Highlights: What made you want to become a holistic life coach?How do you start your day?If you could share a mindful meal with anyone in the world, living or deceased, who would it be?Do you have a favorite quote or book you can share?Finish this sentence: “Throughout my life the most important thing I’ve learned is...” Connect with Shana Instagram Share the...

Duration: 00:41:33


Ep66 - Pay Attention to What Your Body Says: Suzanne Scurlock-Durana

6/8/2017
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How to pay attention to what your body is telling you in order to reclaim your life with Suzanne Scurlock-Durana.What You’ll Learn in this Episode: Reclaiming Your Body: Healing From Trauma And Awakening To Your Body’s Wisdom High Five Highlights: What made you want to write this book?How do you find balance and relief from stressful days?What’s most satisfying to you about your profession?Do you have a favorite quote or book you can share?Finish this sentence: “Throughout my life the...

Duration: 00:28:00


Ep65 - 30 Days to a Badass Life: Christmas Abbott

6/5/2017
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30 days to a badass life with Christmas Abbott.What You’ll Learn in this Episode: The Badass Life: 30 Amazing Days To A Lifetime of Great Habits, Body, Mind, And Spirit High Five Highlights: What made you want to write this book?How do you start your morning? If you could go back in time, what advice would you give your younger self?Do you have a favorite quote or book you can share?Finish this sentence: “Throughout my life the most important thing I’ve learned is...” Connect with...

Duration: 00:24:39


Ep64 - Yoga Doesn't Require a Certain Body Type: Lauren Lipton

6/1/2017
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Why you don’t need a “yoga body” to do do yoga, and real stories of yoga and transformation with Lauren Lipton.What You’ll Learn in this Episode: Yoga Bodies: Real People, Real Stories & the Power of Transformation High Five Highlights: What made you want to write this book?What is your favorite yoga pose?What has yoga meant to your life?Do you have a favorite quote or book you can share?Finish this sentence: “Throughout my life the most important thing I’ve learned is...” Connect with...

Duration: 00:23:03


Encore Episode: Breaking the Cheese Habit: Dr. Neal Barnard

5/29/2017
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How cheese is harming your health, the benefits of ditching cheese, and how to break the cheese habit with Dr. Neal Barnard.What You’ll Learn in this Episode: The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy High Five Highlights: What made you fall in love with medicine? What was the best piece of advice you were ever given?I ask most of my guests about joy... what bring you joy in life and how can we all experience more joy in...

Duration: 00:26:32

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