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Women Wanting More

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Women Wanting More is THE podcast for women who want to have it all: More Balance, More Love and Sex, More Connection, more Money, and more REAL in their life.

Women Wanting More is THE podcast for women who want to have it all: More Balance, More Love and Sex, More Connection, more Money, and more REAL in their life.
More Information

Location:

United States

Description:

Women Wanting More is THE podcast for women who want to have it all: More Balance, More Love and Sex, More Connection, more Money, and more REAL in their life.

Language:

English


Episodes

Episode 401: It’s Okay to Feel Fear

1/19/2018
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In Episode 401 I discuss: *moments of fear, and how to relax and overcome it *staying in a place of fear knowing that you are perfectly safe *the different ways people react to a fearful or stressful situation Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What is something that you're afraid of doing that you're allowing to stop you? What is it costing you to avoid that fear? Journal both of those and see what insights come...

Duration: 00:15:43


Episode 400: Speak Now, Sister. I’m Listening.

1/18/2018
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In Episode 400 I discuss: *your issues and questions in any aspect of your life *my ability to help with your questions: drkaren@drkarenosburn.com *your opportunity to step up to the plate and take charge Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Send me your questions. I'm listening. RESOURCES Episode 194: What is Your Listening For With the People in Your Life? Episode 242: You’re Asking Yourself the Wrong Questions Episode 320: The...

Duration: 00:07:47


Episode 399: It’s Okay to Get Triggered

1/17/2018
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In Episode 399 I discuss: *the necessity of creating really clear boundaries *not having certain expectations of people *being clear on what you want in YOUR life Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Pick one person that comes to mind when listening to this conversation about clear boundaries, and with their permission talk with them within the next 24 hours. RESOURCES FB Live about this: Day 8 of 100 Days of Gratitude Episode 66: The...

Duration: 00:09:55


Episode 398: How Will You Choose to Show Up Today?

1/16/2018
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In Episode 398 I discuss: *leading by example and how you choose to show up *who you need to become to adapt to each new situation *that no matter what happens around you every single moment is a choice Listen to the latest Women Wanting More episode on iTunes here. MORE TIP How will you choose to show up today? RESOURCES Episode 329: Choose Persistence Episode 193: Power is a Choice Episode 264: There is ALWAYS a Solution Watch the WWM Live 4.0 Movie +to Apply for...

Duration: 00:11:44


397: Don’t F*cking Lie!

1/15/2018
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In Episode 397 I discuss: *how the truth connects with people, and how lies can connect as well, but in a bad way *not saving, but HELPING other women *how pointless it is to think you can save someone else Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Who are you trying to save in your life right now? You just need to stop. RESOURCES Episode 91: The Gift of the Truth Episode 175: Just Tell the F*cking Truth Episode 260: Clean it...

Duration: 00:12:02


396: How To Say No To Get MORE

1/12/2018
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In Episode 396 I discuss: *the different reasons behind "no" *scarcity, and clarity on what YOU truly want *the different ways to get what you want, and the importance of moments with your family Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What is one thing that you need to stay no to in your life right now? What is one action you can take to move you towards that? RESOURCES Episode 346: Create an Opening For the New Episode 298: The Gift...

Duration: 00:10:28


395: Make Humility Your Friend

1/11/2018
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In Episode 395 I discuss: *the huge amount that you learn from humility *the importance of putting yourself in humbling situations to prompt you to continue to create MORE *worrying what people think and suppressing how we truly feel Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where do you need to be more humble in your life? What is one new thing you can do to create more experiences of humility? Journal what you learned from those...

Duration: 00:12:21


394: The 25 Year One Night Stand

1/10/2018
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In Episode 391 I discuss: *fights and resolutions in a relationship, and the negative effects of suppressing emotions and problems *romance and passion after many years of being with a significant other *the hard work it takes to create a truly incredible relationship Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What do you want your marriage to look like? Take ten minutes to state what you want and begin to create what you want in your...

Duration: 00:18:31


393: What Would Cause A Man To Do That?

1/9/2018
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In Episode 393 I discuss: *trying to make sense of things that we can't understand *rising above horrible circumstances and finding the gifts hidden within *choosing times of extreme pain to be the biggest transformations in your life Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where, right now in your life, do you feel broken? What are you supposed to see in this situation, right now? RESOURCES Episode 213: There is a Shift Past the...

Duration: 00:20:25


392: 100 Days of Gratitude

1/8/2018
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In Episode 392 I discuss: *understanding the power of gratitude in order to dig deep and find something to be grateful for every day *gratitude being something you do as opposed to something that you just feel *the negative effects on YOUR life when you focus on what you are ungrateful for Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Like the Women Wanting More Facebook page. Get on the newsletter! There is so so much that you can get once you...

Duration: 00:09:15


391: Why Your New Years Resolutions Will Fizzle

1/5/2018
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In Episode 391 I discuss: *your deep why, the things that motivate you, and the things you TRULY wan *worthiness, a lack of love for yourself, and loving yourself to figure out a way to make shit happen *loving, valuing, and understanding yourself FIRST Listen to the latest Women Wanting More episode on iTunes here. MORE TIP At the top of your journal write "I am worthy because..." and then fill in the rest. RESOURCES Episode 250: Love Yourself First Episode 231: How...

Duration: 00:11:44


390: Possibility

1/4/2018
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In Episode 390 I discuss: *the feeling of possibility in a new day, and how the beauty of nature can help us see that *possibility being possible *being present, doing what you continue to do to give you what you want, and being open to possibility Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What possibility do you want to create in your life that you may have closed off to yourself? What is one action step you can take in the next 24 hours,...

Duration: 00:10:36


389: You Gotta Acknowledge Your Wins

1/3/2018
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In Episode 389 I discuss: *taking the time to analyze your failures and seeing the successes hidden within *looking back on the wins and accomplishments in your life *making a big deal about YOUR accomplishments along with your kid's Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Make a list of your top 100 wins of 2017 (or the last 6 months). Share what you learned from this experience. RESOURCES Episode 329: Choose Persistence Episode...

Duration: 00:11:46


388: What Is Your Purple Rain Moment?

1/2/2018
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In Episode 388 I discuss: *the decision to do something even when the naysayers tell you that you can't *being open to having a purple rain moment *doing the one thing to put YOU on the map Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What is your purple rain moment? What is one action step you can take to move forward to fulfill that opportunity? RESOURCES Episode 174: All In or Half Ass? Episode 255: Do It Afraid Episode 301: Do You...

Duration: 00:14:04


387: Break The Rules!

1/1/2018
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In Episode 387 I discuss: *the flexibility of rules, and how important structure is in YOUR life *when breaking the rules are okay, and when bending the rules in any way is not okay *the consequences of breaking the rules, and the times where things aren't as black-and-white in life and you need to be more flexible with the rules Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where do you need to create some rules in your life? Journal them, and...

Duration: 00:15:26


386: How To Bend Time

12/29/2017
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In Episode 386 I discuss: *expansion, and becoming clear as to what your deep why is to have the life of MORE you want *continuing to do the necessary work to make it through tough times to honor the commitments you've made *putting yourself FIRST to create the life you truly desire, and be CLEAR on the things you want Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Which one of the four MORE pillars are you saying you don't have time for? What...

Duration: 00:12:51


385: The Power Of The Voice

12/28/2017
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In Episode 385 I discuss: *the power of listening to the voice and following it *feeling the urge to connect with someone, post something, or start something creative, and just doing it *battling fear to stick with your dreams to actually follow through Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where has the voice told you to do something, say something, or create something where you've felt self-doubt? What is one action step you can take...

Duration: 00:14:54


384: Respect Your Limitations

12/27/2017
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In Episode 384 I discuss: *doing what you can do and respecting your limitations: don't push yourself over the edge, and give yourself time to heal *respecting the progression: train and keep pushing your limits to get to where you want to be *the consequences of failing to respect the progression, and how to avoid them Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What is something that is coming up right now in your life in which you're not...

Duration: 00:14:46


383: Motivation Is Not Enough

12/26/2017
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In Episode 383 I discuss: *wanting to find motivation or something outside of yourself to help, and how it's really about COMMITMENT for the long term *sticking with a goal even when you're having an off day or when things aren't working out according to plan *how to NOT be a do-nothing-bitch Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What is ONE outcome that you want to create? What is your deep why? Why do you want that outcome? What are...

Duration: 00:13:29


382: You Gotta Start Somewhere

12/25/2017
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In Episode 382 I discuss: *overcoming seemingly impossible odds *making a move before everything is perfect *being honest and clear and having the marriage you want Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What is it right now that you are stalling doing because you think you have to have everything figured out? All you have to do is take the first step. What is the one step you can take in the next 24 hours? Journal both of...

Duration: 00:14:03

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