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Your Health Rocks

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Your Health Rocks is about staying well – eating the right foods, knowing which preventive tests to take and making health the rock on which you stand. Your Health Rocks is also about making it fun, easy to understand and actionable – often using music to help you remember how to stand strong and healthy instead of falling off the cliff. SO come and learn how to going rock your world!! In a good way!




Your Health Rocks – Learn the nutrition facts you might not know about suga

Dr. Thomas Redner, Founder of Redner Integrated Health discusses the science behind the nutrition we eat, and explains what’s good to eat, what’s bad to eat and why.

Your Health Rocks – Learn how nurses are gearing up to step in and be an in

Guest Greer Glazer, RN, PhD and Dean of the School of Nursing and Health Sciences at the University of Massachusetts in Boston, MA gives listeners a glimpse into the future of healthcare and nursing, and how these changes will impact patients in the decade to come.

Your Health Rocks – Anti-aging: Miracle or Myth?

The anti-aging industry is an $88 Billion business. But will it help you live longer and better? We discuss this topic with our guest Arlene Weintraub, author of Selling the Fountain of Youth.

Your Health Rocks – Holiday time is the season to be jolly. But not if you’

Join us in our interview with Dr. Ronald Podell, a psychiatrist and founder of the Center for Bio-Behavioral Science in Los Angeles, as we explore depression during the holiday season and beyond. Learn what it is, how to avoid it, and what to do about it if it happens to you. You’ll also learn about a new biological treatment for… Read more about this episode...

Your Health Rocks – How to Erase Arthritis

Arthritis expert Dr. Nathan Wei offers easy to understand facts about what is arthritis, when to go to the doctor, and what you can do to reduce the pain and side effects of America’s #1 chronic condition.

Your Health Rocks – The Southeast Texas STEM Center: A model for helping Am

Clifford Houston, Ph.D. Associate Vice President for Educational Outreach and Marguerite Sognier, Ph.D. Director, Educational Outreach at the University of Texas Medical Branch describe an incredible program designed as a model for the nation to engage kids in the sciences and keep America strong.

Your Health Rocks – Childhood obesity is a major health problem, affecting

Our interview is with Jean Wiecha, PhD, Associate Professor in the Department of Exercise and Health Science at the University of Massachusetts and Director or GoKids Boston Research, Training and Outreach Center

Your Health Rocks – Meet the Host of the new PBS show Functional Fitness St

Learn how routine items in your home and this host can turn your living room into a gym and keep you staying fit and functional.

Your Health Rocks – How to find healthy on a restaurant menu

Men’s Health Editor Gregg Stebben answers the question: “Does a hamburger, shake and fries have more calories than a salad?” You might be surprised by the answer to this and a lot more questions. And hear the latest HealthRock songs from the new obesity CD called “Let’s Move”.

Your Health Rocks – 14 Ways to Never Get Cancer

Lauren Gelman, Senior Health Editor of Prevention magazine joins us to discuss new information her team has gathered to lower your risk of ever getting cancer.

Your Health Rocks – One of America’s leading experts in health literacy exp

Helen Osborne, M.Ed., OTR/L is founder of Health Literacy Consulting and Health Literacy Out Loud podcasts.

Your Health Rocks – 57 million Americans with pre-diabetes and 6 million wi

Guest Christopher Boynton, Executive Director of the American Diabetes Association, Eastern New England, tells what you need to know.

Your Health Rocks – Health, nutrition and you: Tips for eating healthy, tak

David Fryxell, managing editor of the Tufts Health & Nutrition Letter explains what you need to know about nutrition to stay healthy.

Your Health Rocks – Learn how getting enough sleep can increase teens’ ener

Sleep specialist and author Dr. Helene Emsellem, Director of the Center for Sleep and Wake Disorders at Chevy Chase, Md. discusses her new book Snooze…or Lose: 10 “No-War” Ways to Improve Your Teen’s Sleep Habits.

Your Health Rocks – Dr. Richard Price

Spokesperson for the American Dental Association, offers 4 essential tips that keep your mouth healthy and your self esteem high. Enjoy this fun interview!

Your Health Rocks – How To Save Your Life: A Medical Emergency Guide

Shelly Glazier, LiMFT and Instructor at Brandeis Osher Lifelong Learning Institute (BOLLI) discusses a soon to be published book that explains what is a medical emergency, when to call 911, and what to do until the ambulance arrives.

Your Health Rocks – Music and Medicine. How music can be used to change gro

Dr. David Alter, Associate Professor at the University of Toronto, discusses his organization’s efforts to make music part of the doctor’s bag of tools.

Your Health Rocks – An interview with Brad Saul, President of Matrix Media

If you are visually or hearing impaired and need access to banking that makes it accessible to you, learn about how a new approach is about to change the face of banking for those with disabilities.

Your Health Rocks – The 30 Day Diabetes Cure: Stefan Ripich, ND discusses h

Listen and learn the 30 day life style changing steps you can take to reverse diabetes and reduce your risk of serious complications from this challenging disease.

Your Health Rocks – Mehmet Oz, MD’s Childhood Obesity Initiative Becomes A

HealthCorps President, Michelle Bouchard discusses the approach her organization has taken in schools across America and explains how it rose from a concept to a movement.
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