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Invisible loneliness and how to break the cycle with In The Moment magazine WELLBEING on Radio Gorgeous

One in three of us are embarrassed to admit that we feel lonely, and while loneliness often makes us feel like we’re a misfit, it just takes a small change in attitude to overcome this modern-day epidemic. Jo and Josephine discuss how to turn loneliness into an invitation to connect to those creative, passionate and unexplored parts of ourselves. To read more about the issues we’ve talked about today, go to the January edition of IN THE MOMENT MAGAZINE On sale now in Waitrose, WHSmith &...

Duration: 00:18:45

The Art of Ageing Gracefully Retreat with Kalindi Jordan, Dr Amalia Annaradnam brought to you by Sophie Benge

Can you breathe your way through the menopause? Get in touch with your sensual self. Learn practical one to one advice from menopause doctor Dr Amalia Annaradnam, should I take HRT? Or bio-identical hormones? Have 3 days of bliss at Bovey Castle in Devon at the end of January. Find out more about the retreat: Kalindi Jordan: Dr Annaradnam: Extraordinary women on Radio Gorgeous...

Duration: 00:18:24

Barbara Taylor Bradford, Secrets of Cavendon GORGEOUS LIVES with Josephine Pembroke

Josephine meets one of the most successful authors in the world Barbara Taylor Bradford at the Dorchester hotel, Barbara's home in London. Barbara wrote A Woman of Substance in her late 30’s, it ranks as one of the top-ten bestselling novels of all-time. To date, she has written 36 novels — all bestsellers on both sides of the Atlantic. Barbara was born in Yorkshire, Leeds and has lived a fairytale life herself. She left school at started her career as a typist at the Yorkshire Post, she...

Duration: 00:25:59

Autobiography of an Orgasm by Betsy Blankenbaker with Josephine Pembroke on Radio Gorgeous

Betsy decided in her 40s that is was time to heal her body. She is now in full flow of her life force, she tells us her story and how we can incorporate bliss into our everyday lives. #Orgasm #Healing #Women

Duration: 00:32:10

George (Michael) by Sean Smith MAN WEEK on Radio Gorgeous

Celebrity biographer Sean Smith tells us amazing facts and stories about George Michael one of the most successful popstars of all time. #GeorgeMichael #pop #celebrity

Duration: 00:40:44

How to Orgasm with Sam Evans & Josephine Pembroke

Have you ever struggled to reach orgasm? Anatomy, fantasies and practical advice to make it all bigger, better and stronger. #orgasms #women #radiogorgeous

Duration: 00:19:27

Menopause & Sex The Facts with Diane Danzebrink & Sam Evans

An in-depth interview with the UKs leading menopause warriors who want to change the change! #menopause #sex #women

Duration: 00:52:18

Love & Fame, Susie Boyt Author of the Week with Josephine Pembroke

Lover of musicals and observer of quirky family relationships, author Susie Boyt discusses death, mourning and how it feels to belong and feel at home in a capital city. Buy the book: #Love&Fame #SusieBoyt #Witty #Fiction #London Even more amazing women:

Duration: 00:22:33

When Christmas dosen't bring good cheer with In The Moment Magazine WELLBEING on Radio Gorgeous

You’re not alone if the festive season brings you down rather than cheers you up, and it’s ok to feel this way. Jo and Josephine talk about the warm and cosy side of Christmas – and explore the sadness and stress that the season can also bring: how it feels if you have lost a loved one, how to handle difficult relatives and family feuds, how loneliness and illness can affect us at this time of year –and practical solutions to get the best out of your Christmas. To read more about the...

Duration: 00:14:14

Coffee & Henna with Zainab Khan & Josephine Pembroke

Studying anthropology was the inspiration for Zainab to invent her original editorial community. She draws stunning ethnic designs in henna over a very modern cup of coffee. Insta: @coffeandhenna #community #coffeandhenna #hennartist

Duration: 00:39:19

Live Like You Give A Fuck! by Nichola Findlay with Josephine Pembroke

The no nonsense philosophy for smart girls who want to smash it. Nichola Findlay talks to Josephine about her amazing new book. @nicolafindlayTCD #livelikeyougiveafuck #womenempowerment #positive #radiogorgeous

Duration: 00:19:09

Sexual Bounderies, where do you draw the line?

When and how to sayno? Is the art of flirting dying? Where will sexuality end? #sexuality #flirting #women

Duration: 00:22:26

Vaginismus with Kate Hudson Hall and Sarah Tucker, WELLBEING on Radio Gorgeous

One in five women suffer from this illness in the UK but no one talks about it. Sarah Tucker talks to psychotherapist Kate Hudson Hall about vaginismus. #vaginismus #wellbeing #women Contact Kate:

Duration: 00:09:24

The Accidental Apostrophe by Caroline Taggart on Radio Gorgeous

How often do you write everyday? Do you write emails, texts or good old fashioned letters. If you do then Caroline Taggart is here to take us through how to write properly and make more sense. #Grammar #Writing #books

Duration: 00:27:25

Bailey's cheesecake truffles SAINSBURY'S Mag recipe GORGEOUS KITCHEN

OMG who can resist this combo? Bailey's, cheesecake and melted white and dark chocolate. An easy Xmas gift or a fun, indulgent treat for you! This is a Sainsbury’s recipe in association with Sainsbury’s Magazine. For more information, go to, and you will find these recipes in November 2017 edition of Sainsbury’s Magazine. #sainsburysmag #recipe For more amazing podcasts sign up: #Truffles #Chocolate #Desert #Recipe

Duration: 00:15:42

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