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simplicity of happiness | when more is too much

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Once you grew old, do you want to look back on the stuff you owned or the stories you can tell? When more is too much, it may become time to focus on the essential in life. The simplicity of happiness helps to focus, get rid of distraction and find out what matters most. This show will help you to find out and live up to a better and happier version of yourself, complemented by interviews with people who already did. It is the simplicity of happiness that matters most. The weekly podcast to the blog: http://simplicity-of-happiness.com Do you prefer German: http://simplicity-of-happiness/de/podcast

Once you grew old, do you want to look back on the stuff you owned or the stories you can tell? When more is too much, it may become time to focus on the essential in life. The simplicity of happiness helps to focus, get rid of distraction and find out what matters most. This show will help you to find out and live up to a better and happier version of yourself, complemented by interviews with people who already did. It is the simplicity of happiness that matters most. The weekly podcast to the blog: http://simplicity-of-happiness.com Do you prefer German: http://simplicity-of-happiness/de/podcast
More Information

Location:

Tanzania

Description:

Once you grew old, do you want to look back on the stuff you owned or the stories you can tell? When more is too much, it may become time to focus on the essential in life. The simplicity of happiness helps to focus, get rid of distraction and find out what matters most. This show will help you to find out and live up to a better and happier version of yourself, complemented by interviews with people who already did. It is the simplicity of happiness that matters most. The weekly podcast to the blog: http://simplicity-of-happiness.com Do you prefer German: http://simplicity-of-happiness/de/podcast

Twitter:

@flohjoe1001

Language:

English


Episodes

happy#132 - talking about the weather

11/6/2017
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Its getting cold outside. Winter, dark, sometimes rainy, hopefully snowy and why this should not affect my, or your mood at all. There is no bad weather, there is only bad clothing. Some for life. There is only bad attitude. You are the only one to decide about the attitude that you have. Own your thoughts. LINKS: http://happylife.coach/adventure/ Follow me on: Twitter: twitter.com/flohjoe1001 Instagram: instagram.com/flohjoe Youtube: youtube.com/flohjoe Facebook: fb.com/myhappylifecoach...

Duration: 00:10:06


happy#

11/4/2017
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Just back from Sahara, I am still recapturing what has happened this time and what kind of a wonderful journey it has been again. During many conversations and long evenings at the campfire it once again became so crystal clear that most of the unhappiness in peoples life comes from not knowing what they really want. It makes sense to go there first and find out what it is that you are thriving for and then adjust your life to that. LINKS: http://happylife.coach/adventure/ Follow me on:...

Duration: 00:10:05


happy#129 - own thoughts

10/16/2017
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YOU ARE THE BOSS of your own thoughts. That’s right. If it wasn’t you, who is in charge, who is? This episodes is about how to manage your own thoughts and how happiness is a choice. LINKS: http://happylife.coach/adventure/ Follow me on: Twitter: twitter.com/flohjoe1001 Facebook: fb.com/myhappylifecoach Instagram: instagram.com/flohjoe Snapchat: bit.ly/SOHsnapchat Youtube: youtube.com/flohjoe Contact me: simplicity-of-happiness.com/ask It is the simplicity of happiness that matters most....

Duration: 00:10:44


happy#128 - failing with goals

10/12/2017
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Episode #128 was supposed to be the end of my 100 days of daily podcasting that I was going for earlier this year. But I realized about half way through, that this was not right for me. Quality decreased, because it became harder and harder to have something meaningful to say when podcasting is not the only thing you do. Furthermore it put to many limitations on me concerning my traveling and the need to have a fast internet connection available. So I changed my approach and keep...

Duration: 00:11:32


happy#126 - control

10/3/2017
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What does it mean: „to be in control“ and why is it only an illusion. How can you you gain control of your life by letting go of trying to be in control? And why do you need be able to let go of you desire most to enjoy it even more. LINKS: http://happylife.coach/adventure/ Follow me on: Twitter: twitter.com/flohjoe1001 Facebook: fb.com/myhappylifecoach Instagram: instagram.com/flohjoe Snapchat: bit.ly/SOHsnapchat Youtube: youtube.com/flohjoe Contact me: simplicity-of-happiness.com/ask It...

Duration: 00:14:10


happy#124 - heidi

9/26/2017
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Sitting in my mountains home in Switzerland ‚Heidi‘ and recording this Podcast I have to think about what brought me here. Mainly it was facing my fears and going for what I want. It hasn’t been always like that and what was holding me back before was the lack of being confident and congruent. LINKS: http://happylife.coach/adventure/ Follow me on: Twitter: twitter.com/flohjoe1001 Facebook: fb.com/myhappylifecoach Instagram: instagram.com/flohjoe Snapchat: bit.ly/SOHsnapchat Youtube:...

Duration: 00:11:35


happy#121 - quietness

9/7/2017
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Only when it is really quiet around me I realize how loud it normally is. Only when I am quiet I realize how busy I normally keep myself. Only in quietness I can truly listen to myself. Where do you enjoy quietness? At home, on a run, in the mountains, at the ocean, in the nature? Wherever, go for it more often. LINKS: http://happylife.coach/adventure/ Follow me on: Twitter: twitter.com/flohjoe1001 Facebook: fb.com/myhappylifecoach Instagram: instagram.com/flohjoe Snapchat:...

Duration: 00:09:00


happy#120 - identity

9/4/2017
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Who do you think you are? The answer to this question gives a very good inside on how you talk to yourself. Do you have a deeper understanding of yourself or are you your emotions and actions? Are you depressed? Are you happy? Are you lazy? Are your busy? Or do you feel depressed or happy and act lazy or busy? LINKS: http://happylife.coach/adventure/ Follow me on: Twitter: twitter.com/flohjoe1001 Facebook: fb.com/myhappylifecoach Instagram: instagram.com/flohjoe Snapchat:...

Duration: 00:13:08


happy#119 - DNX

8/31/2017
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Earlier this year I attended a conference of digital nomads. Although I was skeptical at first I really enjoyed the conference. It once again reminded me, how important it is to surround yourself with likeminded people. LINKS: http://happylife.coach/adventure/ Follow me on: Twitter: twitter.com/flohjoe1001 Facebook: fb.com/myhappylifecoach Instagram: instagram.com/flohjoe Snapchat: bit.ly/SOHsnapchat Youtube: youtube.com/flohjoe Contact me: simplicity-of-happiness.com/ask It is the...

Duration: 00:10:38


happy#118 - run!

8/29/2017
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Sometimes I run, walk or hike to beautiful places and I have the feeling as if I would have never experienced the true beauty of those places, had i taken a car to get there. I was wondering why and part of that reason could be that running is one kind of meditation. Another could be that time is not always the same. LINKS: http://happylife.coach/adventure/zanzibar/ Follow me on: Twitter: twitter.com/flohjoe1001 Facebook: fb.com/myhappylifecoach Instagram: instagram.com/flohjoe Snapchat:...

Duration: 00:09:24


happy#117 - in exchange

8/24/2017
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If there is a shortcut for happiness, then this. Go for whatever makes you happy directly instead of working for money to try to buy it later. Sometimes you just need to do it and sometimes you can trade for whatever you already have or know. LINKS: http://happylife.coach/adventure/zanzibar/ Follow me on: Twitter: twitter.com/flohjoe1001 Facebook: fb.com/myhappylifecoach Instagram: instagram.com/flohjoe Snapchat: bit.ly/SOHsnapchat Youtube: youtube.com/flohjoe Contact me:...

Duration: 00:11:28


happy#116 - thankful

8/22/2017
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Every problem that you face is special to you and the answer lies within you. Just, so often it is so hard to see as long as you are in the problem state. The easiest way to leave that state is to focus on your thankfulness. People who act out of a thankful state will have the most powerful access to their resources. Go for it. LINKS: http://happylife.coach/adventure/zanzibar/ Follow me on: Twitter: twitter.com/flohjoe1001 Facebook: fb.com/myhappylifecoach Instagram: instagram.com/flohjoe...

Duration: 00:11:06


happy#115 - zanzibar experience

8/15/2017
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I just decided to offer another adventure seminar in 2017. After the riding and the sahara experience, you will also have the opportunity to com to Zanzibar with me to enjoy the beautiful tropical island with all its wonders of the indian ocean. We will have the Caveman Lodge exclusively for us and will be out on the water as much as possible. Just relax, chill and find out about your dreams. LINKS: http://happylife.coach/adventure/zanzibar/ Follow me on: Twitter: twitter.com/flohjoe1001...

Duration: 00:11:34


happy#113 - the good reason behind

8/3/2017
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Sometimes stuff happens that we just don’t deserve. It is unfair that it happens to us (again) and we are looking for somebody to blame. Maybe that is only one part of the story. Maybe there is a good reason behind. One of the major principles in my coaching is to look for the present in anything that happens to you. Take for example the story of the lost wheel in the middle of the largest National Park in Africa. Self driving an alone… It came with a big present as I found out later. Hear...

Duration: 00:13:04


happy#112 - hypnosis

7/31/2017
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As long as I can remember I was fascinated by hypnosis but thought it was nothing more than a party trick. When I had the chance to practice hypnosis with Mike Mandel at the University of Toronto I was very curious bit did not expect anything in particular. Guess how surprised I was to learn hypnosis as a therapeutic technique offering endless ways to get connected with the conscious mind and finding out what really matters in ones life. LINKS: http://mikemandelhypnosis.com...

Duration: 00:14:39


happy#111 - JOHN LEE DUMAS | the interview

7/26/2017
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I am honored to have one of the busiest guys in podcasting in the show. Finally, here we go: the interview with JLD, about the simplicity of happiness. John Lee Dumas is the host of EOFire, an award winning Podcast where he interviews today's most successful Entrepreneurs 7-days a week. JLD has grown EOFire into a multi-million dollar a year business with over 1500 interviews and 1.5 million monthly listens. He's the author of The Freedom Journal and The Mastery Journal, two of the most...

Duration: 00:18:08


happy#110 - knowing what you want

7/17/2017
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It’s difficult to get what you want, when you don’t know what you want. Once you figured that out, you ask for it and sooner or later you will find a way to figure it out. Happened to me, when I wanted to have John Lee Dumas, founder and host of Entrepreneurs on Fire, on my show. Once I asked for it, it turned out to be not such a problem. LINKS: Follow me on: Twitter: twitter.com/flohjoe1001 Facebook: fb.com/myhappylifecoach Instagram: instagram.com/flohjoe Snapchat: bit.ly/SOHsnapchat...

Duration: 00:09:00


happy#109 - staying young & staying foolish

7/13/2017
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Although most of us don’t thrive for being foolish I believe it to be very helpful. When you manage to keep the mind of a kind. One that keeps trying new things to learn from the feedback it receives you will on the one hand have a bunch of setbacks but on the other hand you discover ways you never new existed before. Follow me on: Twitter: twitter.com/flohjoe1001 Facebook: fb.com/myhappylifecoach Instagram: instagram.com/flohjoe Snapchat: bit.ly/SOHsnapchat Youtube: youtube.com/flohjoe...

Duration: 00:06:46


happy#106 - django

7/5/2017
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Just before I left Zanzibar, Django, our dog left us. Although you might argue that he was just a dog, it showed how quick everything can be over and how important it is to value life as long as you have it. Follow me on: Twitter: twitter.com/flohjoe1001 Facebook: fb.com/myhappylifecoach Instagram: instagram.com/flohjoe Snapchat: bit.ly/SOHsnapchat Youtube: youtube.com/flohjoe Contact me: simplicity-of-happiness.com/ask It is the simplicity of happiness that matters most. When more is too...

Duration: 00:12:09


happy# - 105 toronto

5/10/2017
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I am recording and sending this podcast from Toronto and will give you a short overview about this weeks and the following episodes. Ask yourself what you really want to to in life, because… you already know the answer. LINKS: Contact me: bit.ly/askfloh Follow me on: twitter.com/la_simplicity fb.com/myhappylifecoach instagram.com/flohjoe/ bit.ly/SOHsnapchat It is the simplicity of happiness that matters most. When more is too much, it could mean it’s just right now. This show is about...

Duration: 00:06:56

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