Ah Ha Moments for Success

Todays episode we talk with heart centered entrepreneur Christine Williams. We have so much to talk about with our aligned practices and beliefs. Insights in trusting your intuition as a heart centered entrepreneur so listen now based on my book Vitality Knocks and wisdom from Christine. https://shineabundancenow.com Follow along with us and purchase the book with proceeds going to LewyBody Dementia awareness foundation. Order Vitality Knocks Book Recieve a FREE Journal to follow along. Host | Author Vitality Knocks Anita Heidema Free Unique Vision Masterclass Email us info@anitaheidema.com Linkedin - https://www.linkedin.com/in/anitaheidema/ Facebook https://www.facebook.com/RichLifeBizAH Instagram https://www.instagram.com/anitaheidema_richlifebiz/

Welcome to todays episode. Author Anita Heidema talks about the last chapter of her best selling book Vitality Knocks Your Inspirational Journey. Inspiration to take to your lifes path that will redefine your next chapter. Follow along with us and purchase the book with proceeds going to LewyBody Dementia awareness foundation. Order Vitality Knocks Book Recieve a FREE Journal to follow along. Host | Author Vitality Knocks Anita Heidema Free Unique Vision Masterclass Email us info@anitaheidema.com Linkedin - https://www.linkedin.com/in/anitaheidema/ Facebook https://www.facebook.com/RichLifeBizAH Instagram https://www.instagram.com/anitaheidema_richlifebiz/

Being on your life purpose and embracing an inspirational journey is particularly significant for female professionals, impacting both their personal and professional lives in profound ways. Here’s why with insightful Keri Murphy. Follow along with us and purchase the book with proceeds going to LewyBody Dementia awareness foundation. Order Vitality Knocks Book Recieve a FREE Journal to follow along. Host | Author Vitality Knocks Anita Heidema Free Unique Vision Masterclass Email us info@anitaheidema.com Linkedin - https://www.linkedin.com/in/anitaheidema/ Facebook https://www.facebook.com/RichLifeBizAH Instagram https://www.instagram.com/anitaheidema_richlifebiz/

Anita talks about how integrating personal and professional goals ensures a more balanced and harmonious life with top 7 points. When goals in both areas are aligned, they support each other, leading to greater overall satisfaction and success. For instance, personal goals like maintaining work-life balance can positively impact professional effectiveness, while achieving professional milestones can enhance personal satisfaction and confidence. In essence, setting goals is integral for female entrepreneurs and executives to thrive in both their personal and professional lives. Goals provide direction, motivation, and a framework for growth, ensuring that they can achieve success in all aspects of their lives. Follow along with us and purchase the book with proceeds going to LewyBody Dementia awareness foundation. Order Vitality Knocks Book Recieve a FREE Journal to follow along. Host | Author Vitality Knocks Anita Heidema Free Unique Vision Masterclass Email us info@anitaheidema.com Linkedin - https://www.linkedin.com/in/anitaheidema/ Facebook https://www.facebook.com/RichLifeBizAH Instagram https://www.instagram.com/anitaheidema_richlifebiz/

Today we speak with Lynn Pelzer and the imporance of goals in her life and business. Valuable insights to take home and work that will change your life as you look to the next chapter of your life as a business leader. After a 20 year career as a health professional, Lynn entered the entrepreneurial life with network marketing. She built a large sales team, was named Rising Star, won numerous awards and rank advancements focusing personal development, and leadership development. She became a speaker, and a sought after trainer. When another opportunity was presented that allowed her to use all of her skills, and fulfill her passion to empower and help women grow with positivity not competition, she jumped in with FemCity. FemCity is an organization that aligned with her with a solid “click” into place. Lynn took on the role of FemCity Toronto President in 2016, successfully bringing FemCity to Canada which led her to become a Director with Femcity and now COO. Her authentic nature and leadership style has helped grow the organization with ease. Lynn@femcity.com Follow along with us and purchase the book with proceeds going to LewyBody Dementia awareness foundation. Order Vitality Knocks Book Recieve a FREE Journal to follow along. Host | Author Vitality Knocks Anita Heidema Free Unique Vision Masterclass Email us info@anitaheidema.com Linkedin - https://www.linkedin.com/in/anitaheidema/ Facebook https://www.facebook.com/RichLifeBizAH Instagram https://www.instagram.com/anitaheidema_richlifebiz/

Todays podcast we talk about the importance of humour in your personal and professional life. Humour is one of the chapters in the book Vitality Knocks as Vitality grows and succeeds in the later stage of her life as a business leader. Author Anita Heidema's notes. Here are 3 of the reasons we mention in the podcast in the podcast series for the chapters of my best selling book Vitality Knocks and its 10 year anniversary. Humor can be a powerful tool for any leader, including female business leaders. Here are some reasons why it’s particularly valuable: Builds Rapport and Trust: Humor helps to break down barriers and build stronger relationships with colleagues, clients, and stakeholders. It can create a more relaxed and open atmosphere, which fosters trust and cooperation. Enhances Communication: Humor can make your communication more engaging and memorable. It can help in presenting ideas more effectively and can make difficult conversations or feedback sessions less intimidating. Reduces Stress: Leading a business often comes with high levels of stress. Humor can be a great stress reliever, providing a mental break and helping to maintain a positive outlook even in challenging situation........4+ valuable points in podcast Follow along with us and purchase the book with proceeds going to LewyBody Dementia awareness foundation. Order Vitality Knocks Book Recieve a FREE Journal to follow along. Host | Author Vitality Knocks Anita Heidema Free Unique Vision Masterclass Email us info@anitaheidema.com Linkedin - https://www.linkedin.com/in/anitaheidema/ Facebook https://www.facebook.com/RichLifeBizAH Instagram https://www.instagram.com/anitaheidema_richlifebiz/

“The day you learn to be comfortable within yourself is the day you are truly free.” Vitality Knocks Now how do you do that? Learn more in today's series on how to be secure in yourself and more with the studycourse. Ah Ha Moments For Success Podcast with the topics from the book Vitality Knocks for its 10 year anniversary best seller. Vitality Knock is a fictional self help book with a girl named Vitality and her life lessons. Each chapter has a life lesson and "knock on the door" insight that you can relate and learn from in your life. You read one chapter a night and then journal your thoughts and then will dream about insights you can add to your life to journal about when you wake. In this series we are picking one chapter/topic a week with a game changing leader in their life and business. Insights every week you cannot miss. Follow along with us and purchase the book with proceeds going to LewyBody Dementia awareness foundation. Order Vitality Knocks Book Recieve a FREE Journal to follow along. Host | Author Vitality Knocks Anita Heidema Free Unique Vision Masterclass - https://subscribepage.io/unique-vision-masterclass Email us info@anitaheidema.com Linkedin - https://www.linkedin.com/in/anitaheidema/ Facebook https://www.facebook.com/RichLifeBizAH Instagram https://www.instagram.com/anitaheidema_richlifebiz/

This is a fantastic podcast on Security with insights for your personal and professional life with business empire icon Debbie Sardone and her lessons to you. Ah Ha Moments For Success Podcast with the topics from the book Vitality Knocks for its 10 year anniversary best seller. Vitality Knock is a fictional self help book with a girl named Vitality and her life lessons. Each chapter has a life lesson and "knock on the door" insight that you can relate and learn from in your life. You read one chapter a night and then journal your thoughts and then will dream about insights you can add to your life to journal about when you wake. In this series we are picking one chapter/topic a week with a game changing leader in their life and business. Insights every week you cannot miss. Follow along with us and purchase the book with proceeds going to LewyBody Dementia awareness foundation. Order Vitality Knocks Book Here Debbie Sardone turned a cleaning job into a seven million dollar empire!! This is a fantastic podcast under 30 min on Security and fear with insights for your personal and professional life with business empire icon Debbie Sardone and her lessons to you. Guest- Debbie Sardone @debbiesardone Tell Debbie directly how much you enjoyed this podcast and your insights. debbie@debbiesardone.com Debbie's empire is one the largest maid services in the country with Buckets & Bows and runs a Clean Business Academy to teach you to do yourself. She also has a nonprofit Cleaning For A Reason to provide house cleaning service for cancer patients. Host- Anita Heidema Free Unique Vision Masterclass Email us info@anitaheidema.com Linkedin Facebook Instagram

"Power come from within us all. Choose it. Draw on yours and be the author of your own destiny" Standing in your Power with things are tough is not alway easy. I have had many turmoils in life as many have. It is those that stay in their power the truth that will succeed. Learn more in today's series with the Author Anita. Ah Ha Moments For Success Podcast with the topics from the book Vitality Knocks for its 10 year anniversary best seller. Vitality Knock is a fictional self help book with a girl named Vitality and her life lessons. Each chapter has a life lesson and "knock on the door" insight that you can relate and learn from in your life. You read one chapter a night and then journal your thoughts and then will dream about insights you can add to your life to journal about when you wake. In this series we are picking one chapter/topic a week with a game changing leader in their life and business. Insights every week you cannot miss. Follow along with us and purchase the book with proceeds going to LewyBody Dementia awareness foundation in memory of Anita's Mom. Order Vitality Knocks Book Host | Author Vitality Knocks Anita Heidema Free Unique Vision Masterclass - https://subscribepage.io/unique-vision-masterclass Email us info@anitaheidema.com Linkedin - https://www.linkedin.com/in/anitaheidema/ Facebook https://www.facebook.com/RichLifeBizAH Instagram https://www.instagram.com/anitaheidema_richlifebiz/

Reprogram your mind daily as a female professional..... Repeat this affirmations daily for reprogramming your mind and bringing positive vibrations into your life in only 8 min a day. Best to do in the morning of optimum results. For more programs for professional women entrepreneurs and executives visit me at www.anitaheidema.com Free Find Your Unique Vision & Purpose Masterclass

This is a wise podcast on Power, a chapter from my book Vitality Knocks, with insights for your personal and professional life with business empire icon Megan Huber and her lessons to you. Ah Ha Moments For Success Podcast with the topics from the book Vitality Knocks for its 10 year anniversary best seller. Vitality Knock is a fictional self help book with a girl named Vitality and her life lessons. Each chapter has a life lesson and "knock on the door" insight that you can relate and learn from in your life. You read one chapter a night and then journal your thoughts and then will dream about insights you can add to your life to journal about when you wake. In this series we are picking one chapter/topic a week with a game changing leader in their life and business. Insights every week you cannot miss. Follow along with us and purchase the book with proceeds going to LewyBody Dementia awareness foundation. Order Vitality Knocks Book Copy - https://anitaheidema.thrivecart.com/vitality-knocks-book/ Order Vitality Knocks Book PDF - https://anitaheidema.thrivecart.com/vitality-knocks-pdf/ Client Success and Retention Strategist, Megan Huber partners with established, high growth online coaching and education based business owners and their teams to increase client results, retention and revenue leading to greater profitability, scalability, and sustainability. Megan combines her 19 years of experience across public education, athletic coaching, curriculum development, client success management, group coaching, and entrepreneurship in a way to support leaders and teams to provide a superior client experience. Guest- Megan J Huber Client Retention Strategist Megan J Huber @meganjhuber Link to attend the Summit Megan is offering Oct 2024- Order Vitality Knocks Book Host | Author Vitality Knocks Anita Heidema Free Unique Vision Masterclass Email us info@anitaheidema.com Linkedin - https://www.linkedin.com/in/anitaheidema/ Facebook https://www.facebook.com/RichLifeBizAH Instagram https://www.instagram.com/anitaheidema_richlifebiz/

“Take every opportunity to make the most of life. Do your best to move past your fears, challenges, and losses that can hold you back…shine like you were meant to.” Vitality Knocks Now how do you do that? Learn more in today's series Ah Ha Moments For Success Podcast with the topics from the book Vitality Knocks for its 10 year anniversary best seller. Vitality Knock is a fictional self help book with a girl named Vitality and her life lessons. Each chapter has a life lesson and "knock on the door" insight that you can relate and learn from in your life. You read one chapter a night and then journal your thoughts and then will dream about insights you can add to your life to journal about when you wake. In this series we are picking one chapter/topic a week with a game changing leader in their life and business. Insights every week you cannot miss. Follow along with us and purchase the book with proceeds going to LewyBody Dementia awareness foundation. Order Vitality Knocks Book Host | Author Vitality Knocks Anita Heidema Free Unique Vision Masterclass - https://subscribepage.io/unique-vision-masterclass Email us info@anitaheidema.com Linkedin - https://www.linkedin.com/in/anitaheidema/ Facebook https://www.facebook.com/RichLifeBizAH Instagram https://www.instagram.com/anitaheidema_richlifebiz/

This is an insightful podcast on Moving Forward, a chapter from my book Vitality Knocks, with insights for your personal and professional life with fitness icon and her lessons to you. This topic was from a chapter in Vitality Knocks and Nicole's insights are a sure inspiration to follow. Ah Ha Moments For Success Podcast with the topics from the book Vitality Knocks for its 10 year anniversary best seller. Vitality Knock is a fictional self help book with a girl named Vitality and her life lessons. Each chapter has a life lesson and "knock on the door" insight that you can relate and learn from in your life. You read one chapter a night and then journal your thoughts and then will dream about insights you can add to your life to journal about when you wake. In this series we are picking one chapter/topic a week with a game changing leader in their life and business. Insights every week you cannot miss. Follow along with us and purchase the book with proceeds going to LewyBody Dementia awareness foundation. Nicole Sciacca is the FEEL AGELESS expert. As a professional dancer, mobility specialist (FRA, FRC, Kinstretch), yoga teacher and trainer, Nicole coaches her clients in physical, mental, and spiritual fitness. Her signature SHOCKA process weaves growth mindset and spiritual notes through every offering, whether building muscle or flowing intelligently through shapes, Her magnetic and skillful approach at whole person fitness optimizes individuals from the inside out. Nicole trains A list celebrities, entrepreneurs, busy moms and elite athletes alike. She is the host of the SHOCK AND YALL podcast which is ranked in the top 3% globally and the author of the bestselling children’s book YOLKED. Nicole has worked with Gatorade, ESPNW, Propel, Whole 30 and more. She has been featured in Yoga Journal, E! Online, Shape and featured in The New York Times. You can practice with Nicole in person at AVIATOR NATION in Santa Monica or on her platform SWEATANDSTILLNESS.COM where she offers live weekly classes, hosts an On Demand library, guided audio meditations and personal assessments. Guest Nicole Sciacca Follow her on IG @nicolesciacca or Tik Tok at @thenicolesciacca Host- Anita Heidema Free Unique Vision Masterclass Email us info@anitaheidema.com Follow Anita- Linkedin - https://www.linkedin.com/in/anitaheidema/ Facebook https://www.facebook.com/RichLifeBizAH Instagram https://www.instagram.com/anitaheidema_richlifebiz/

Wisdom is accepting and evaluating each experience on its own merit, and making the right choice at the moment. Ah Ha Moments For Success Podcast with the topics from the book Vitality Knocks for its 10 year anniversary best seller. Vitality Knock is a fictional self help book with a girl named Vitality and her life lessons. Each chapter has a life lesson and "knock on the door" insight that you can relate and learn from in your life. You read one chapter a night and then journal your thoughts and then will dream about insights you can add to your life to journal about when you wake. In this series we are picking one chapter/topic a week with a game changing leader in their life and business. Insights every week you cannot miss. Follow along with us and purchase the book with proceeds going to LewyBody Dementia awareness foundation. Vitality Knocks Book Order Here Recieve a FREE Journal to follow along with the fictional selfhelp principles you read one chapter a night. Host | Author Vitality Knocks Anita Heidema Free Unique Vision Masterclass - https://subscribepage.io/unique-vision-masterclass info@anitaheidema.com Linkedin https://www.linkedin.com/in/anitaheidema/ Facebook https://www.facebook.com/RichLifeBizAH Instagram https://www.instagram.com/anitaheidema_richlifebiz/

This is an insightful podcast on Wisdom, a chapter from my book Vitality Knocks, with insights for your personal and professional life with business empire icon Kelly Roach and her lessons to you. This topic was from a chapter in Vitality Knocks and Kellys's inslights are a sure inspiration to follow. Ah Ha Moments For Success Podcast series with the topics from the book Vitality Knocks for its best seller 10 year anniversary. Vitality Knocks is a fictional self help book with a girl named Vitality and her life lessons. Each chapter has a life lesson and "knock on the door" insight that you can relate and learn from in your life. You read one chapter a night and then journal your thoughts and then will dream about insights you can add to your life to journal about when you wake. In this series we are picking one chapter/topic a week with a game changing leader in thier life and business. Insights every weekk you cannot miss. Follow along with us and purchase the book with proceeds going to the LewyBody Dementia awareness foundation in my moms name. Book Order for Vitality Knocks HERE Kelly Roach is one of the only female founders in the online space to build her company from 0 to 8 figures with 0 dept, investors, or outside funding. Kelly a former NFL cheerleader and Fortune 500 executive turned 8-figure + entrepteneur empowering thousands around the globe to acheive financial and lifestyle freedom through entrepreneurship. Kelly is a 11X international best-selling author, top 20 podcast host, and philanthropist who has been featured in major media such as ABC, NCV, Fox, and Forbes- as well as the recipent of prestigious awards such as #287 on the Inc.5000 list, The Steve Awards Women of the Year, Titan CEO of the Year, and Inc's Best in Busiiness. Guest @kellyroachofficial Kelly Roach International Host Anita Heidema Free Your Unique Vision Masterclass email info@anitaheidema.com Linkedin Facebook Instagram

You know you are meant for more. You know that health, money, family and purpose are key but what is that for you now as a busy entrepreneur and business professional. This summer is a perfect time to slow down and get clear on where you want to go in life personally and professionally. While you are enjoying the summer warmth and down time it is ideal to look to where you want to go for yourself. This podcast series give you just that for this summer...... Vitality Knocks Bookhere....Podcast InterviewRedefine Your Unique Vision Workshop Redefine Your Success 3 Tips in show. Host- Anita Heidema Free Unique Vision Masterclass - Email us info@anitaheidema.com Linkedin https://www.linkedin.com/in/anitaheidema/ Facebook https://www.facebook.com/RichLifeBizAH Instagram https://www.instagram.com/anitaheidema_richlifebiz/

Today we speak with Heather Di Santos owner of Dish Events that has some great wisdom on how she has pivoted her business and advice for entrepreneurs and executives. Listen to learn more and find more details at

Todays Ask Anita is about how to show confidence. Anita thoughts on "fake it till you make it" Today we interview Carrie Wilson a entrepreneur with a incredible story of how she created her global brand Carrie Wilson Makeup with a message to all out there. All here today with Carrie's Ah Ha Moment and 3 tips for entrepreneurs and executives. Come over and subscribe to weekly messages to inspire you here or come over to anitaheidema.com/podcasts to receive in a weekly newsletter as a video and podcast version.

Melanie Case is a highly sought after media personality that has interview Prime Ministers, top rock stars, actors, authors and sports athletes and lets not forget me years ago. There are many other accomplishments Melanie has achieved and you will hear with her Ah Ha Moments For Success for listeners to learn from and her 3 tips for success. Today's Ask Anita is " Does Goal Setting Really Work" Enjoy a listen or video watch in You Tube.

We start 2021 interviewing my partner in crime, Chef Dario Tomaselli, for life and in our business Passion Is Cooking. Working as a couple in business can be challenging and no other place I would rather be. We share our success with Passion Is Cooking, a multi media lifestyle (cooking, travel, relationships, health) business and our International Dinner Club community globally. Tips for 2021. Also we share your answers you share on what 2020 has taught you and where you want to go in 2021. Anita Heidema - Rich Life & Business strategist to entrepreneurs and executives