The Empowered Practitioner

Our guest, Gabrielle, who specializes in stress, chronic health conditions, and trauma, will share tips and tricks on managing stress, including understanding the difference between compassion fatigue and burnout, and the coping mechanism of fawning. We'll wrap up with some quick and easy strategies to get out of fight or flight stress response. HERE ARE SOME KEY POINTS IN THIS EPISODE (08:01) - Stress vs Burnout: Understanding the Key Differences (09:51) - Physical and Mental Red Flags of Overwhelming Stress (14:20) - Tips to Managing Stress (20:50) - Understanding the Difference Between Compassion Fatigue and Burnout (24:17) - Fawning: The People-Pleasing Coping Mechanism (36:07) Quick and Easy Strategies to Get Out of Fight or Flight Stress Response MORE ABOUT GABRIELLE JULIANO-VILAN: Gabrielle is a licensed clinical social worker, consultant, coach, entrepreneur, and educator all rolled into one. She’s based in the gorgeous city of Sarasota, Florida and has been in the mental health field for over 10 years. She's a specialist in helping people cope with stress, chronic health conditions, and trauma. After going through burnout herself in 2021, she made a bold move and sold her successful group practice. Now, her mission is to spread awareness and educate others on how to avoid the same fate. Drawing on her expertise as an EMDR and Polyvagal Informed therapist, Gabrielle leverages mind-body techniques to empower people with practical strategies for stress management and living their best lives every day. She's a true powerhouse and an inspiration, don't you think? Check out Gabrielle Juliano-Villani's Instagram page @gjvconsulting for expert tips and insights on how to manage stress, overcome trauma, and live your best life. Whether you're looking for personal growth or professional development, Gabrielle's page is packed with valuable resources to help you achieve your goals. Don't miss out - hit that follow button now! We are proudly donating $25 to Satchel's Last Resort on Gabrielle's behalf. If you would like to know more about this cause and want to support the organization, please visit: https://satchelslastresort.org/donate/ HOW WE CAN WORK TOGETHER Zero To ClientsFREE Mentorship CallFREE Course for Practitioners & Coaches HERE’S HOW TO SUBSCRIBE & LEAVE A REVIEW (PRETTY PLEASE) Want to get notified when I release new episodes so you don’t miss a thing? Click here to subscribe to the podcast on iTunes. It would mean the world to me if you’d leave a rating and review. I’d love to know what you think of the podcast and how I can make it better for you. Plus iTunes tells me that podcast reviews are really important and the more reviews the podcast has the easier it will be to get the podcast in front of more people, which is the ultimate goal. You can leave a review right here. LET’S GET CONNECTED… Here are some ways to enjoy more FREE resources and content from Lori & The Wellness Business Hub. FREE Facebook communityInstagram Subscribe To The Wellness Business Hub on YouTube

In this awesome episode, our guest Natasha will share her inspiring journey of balancing motherhood, fitness, and entrepreneurship. We will dive deep into how she started her online coaching business that specifically caters to women who are trying to get fit post-pregnancy. Not only that, she will also open up about the challenges she faced in owning a brick-and-mortar business and finding balance. Work-life balance is a hot topic in this episode, and we will explain why it is so important when running a business. We will also give some super helpful strategies for assessing your ideal life and work balance, as well as the importance of creating a business that aligns with your ideal lifestyle. To top it off, we encourage our listeners to embrace flexibility in both their business and personal lives. HERE ARE SOME KEY POINTS IN THIS EPISODE (06:47) - The Birth of Online Coaching for Women with a Focus on Health and Fitness Post-Pregnancy (11:19) - The Challenges of Owning a Brick-and-Mortar Business and Finding Balance (17:08) - The Importance of Finding Work-Life Balance When Owning a Business (19:40) - Strategies for Assessing Ideal Life and Work Balance (29:36) - Creating a Business That Aligns with Your Ideal Lifestyle (32:30) - Embracing Flexibility in Business and Personal Life MORE ABOUT NATASHA CALEEL: Meet Natasha - she's a total boss babe who runs Fit Mama SB, an online wellness platform just for women who wanna kick butt in their fitness journey, especially after having a baby. Natasha's got a serious background in this stuff - with an undergrad in Kinesiology and a master's in Rehabilitation Science, she's been rocking the wellness game for a while now. And after the birth of her daughter, she knew she wanted to make a real impact in women's lives by combining her passion for exercise with the skills of an occupational therapist. These days, she's living the dream in sunny California with her fam, running her online biz full time, and helping women everywhere crush their fitness goals. If you’re ready to take the first step towards your fitness goals, join Natasha for a FREE core challenge and kickstart your journey to a stronger, healthier you! Don't wait any longer - Natasha's got the expertise and experience to guide you through this challenge and beyond. Head to http://fitmamasb.com/core-challenge now to sign up and start your fitness journey today! Follow Natasha and her team for some serious fitspo, helpful tips, and a supportive community of women just like you who are on their own fitness journeys. Click on over to https://www.instagram.com/fitmamasb/ and hit that follow button - your future self will thank you! We are proudly donating $25 to the Santa Barbara Food Bank on Natasha's behalf. If you would like to know more about this cause and want to support the organization, please visit: https://donate.foodbanksbc.org/give/462558/#!/donation/checkout?c_src=website HOW WE CAN WORK TOGETHER Zero To ClientsFREE Mentorship CallFREE Course for Practitioners & Coaches HERE’S HOW TO SUBSCRIBE & LEAVE A REVIEW (PRETTY PLEASE) Want to get notified when I release new episodes so you don’t miss a thing? Click here to subscribe to the podcast on iTunes. It would mean the world to me if you’d leave a rating and review. I’d love to know what you think of the podcast and how I can make it better for you. Plus iTunes tells me that podcast reviews are really important and the more reviews the podcast has the easier it will be to get the podcast in front of more people, which is the ultimate goal. You can leave a review right here. LET’S GET CONNECTED… Here are some ways to enjoy more FREE resources and content from Lori & The Wellness Business Hub. FREE Facebook communityInstagram Subscribe To The Wellness Business Hub on YouTube

In this episode, we will learn about effective marketing strategies for businesses with our guest, Sarah Walsh, a Holistic Nutritionist from Australia. We will share tips for creating a diverse content strategy to reach a wider audience and hooking potential clients into booking consultations. We will talk about how to position consultations and provide prescriptive solutions. We will also delve into using Facebook Live to engage with clients to share educational content and answer client questions in real time. Sarah and I will discuss leveraging curiosity and relief to create a compelling hook that will attract clients. Overall, this episode will cover holistic nutrition and effective marketing strategies which are highly informative and useful for businesses looking to improve their marketing efforts. HERE ARE SOME KEY POINTS IN THIS EPISODE (07:38) - Creating a Diverse Content Strategy for Effective Marketing (16:51) - How to Hook Potential Clients into Booking a Consultation (19:30) - How to Position Consultations and Provide Prescriptive Solutions (25:23) - Using Facebook Live to Engage Clients (29:14) - Leveraging Curiosity and Relief: How to Create a Compelling Hook to Attract Clients MORE ABOUT SARAH WALSH: Sarah is a Holistic Nutritionist down in Australia who's doing some fantastic work. She specializes in helping people who experience sore and stiff joints, aches, and fatigue, so they can break free from inflammation and get back to moving again. Are you ready to say goodbye to sore and stiff joints, aches, and fatigue? Look no further than Sarah Walsh, a Holistic Nutritionist based in Australia. Head over to her Instagram page @sarahwalsh.nutrition to learn more about how she can help you break free from inflammation so you can start feeling your best. Don't wait, start your journey to wellness today! HOW WE CAN WORK TOGETHER Zero To ClientsFREE Mentorship CallFREE Course for Practitioners & Coaches HERE’S HOW TO SUBSCRIBE & LEAVE A REVIEW (PRETTY PLEASE) Want to get notified when I release new episodes so you don’t miss a thing? Click here to subscribe to the podcast on iTunes. It would mean the world to me if you’d leave a rating and review. I’d love to know what you think of the podcast and how I can make it better for you. Plus iTunes tells me that podcast reviews are really important and the more reviews the podcast has the easier it will be to get the podcast in front of more people, which is the ultimate goal. You can leave a review right here. LET’S GET CONNECTED… Here are some ways to enjoy more FREE resources and content from Lori & The Wellness Business Hub. FREE Facebook communityInstagram Subscribe To The Wellness Business Hub on YouTube

If you’re struggling with creating content for your business or brand, we've got you covered in this episode! Our guest Crunch and I will delve into some helpful tips and tricks for maximizing the impact of your content. We will talk about understanding content and how to adapt it for different platforms. We will wrap things up with some great tips for beginners who are just starting out with creating and repurposing content. If you're a newbie, don't fret! We will also provide tips and tools for organizing and repurposing your content efficiently. By simplifying content creation and amplifying impact, you can reach a wider audience and grow your business or personal brand. HERE ARE SOME KEY POINTS IN THIS EPISODE (05:33) - Understanding Content (07:00) - Adapting Content for Different Platforms (08:59) - Start with a Big Piece of Content (11:35) - Repurposing content: A smart way to reach a wider audience (17:41) - Organizing and Repurposing Content: Tips and Tools (27:10) - Tips for Creating and Repurposing Content for Beginners MORE ABOUT CRUNCH RANJANI: Crunch is a copy and content writer who specializes in helping purpose-driven entrepreneurs and change makers. She's all about simplifying their content to make it more impactful and help them reach a wider audience. Her superpower is taking those long, rambling monologues you do on Facebook or Instagram Live and turning them into snazzy blogs and articles that can summon your ideal clients and please the Google gods. Plus, she's a whiz at building connections with your dream clients through email. Are you tired of staring at a blank screen, struggling to come up with fresh content ideas for your business? You don’t want to miss Crunch’s gift to you. To download ONE YEAR of content ideas, head over to crunchranjani.com/resources and grab yours today! Want to stay up-to-date with the latest content writing tips and tricks? Follow Crunch Ranjani on Instagram at @crunchtini for daily inspiration, behind-the-scenes looks, and valuable insights. Don't miss out on this opportunity to improve your content game and connect with like-minded entrepreneurs We are proudly donating $25 to Hoja Nueva on Crunch’s behalf. If you would like to know more about this cause and want to support the organization, please visit https://hojanueva.org. HOW WE CAN WORK TOGETHER Zero To ClientsFREE Mentorship CallFREE Course for Practitioners & Coaches HERE’S HOW TO SUBSCRIBE & LEAVE A REVIEW (PRETTY PLEASE) Want to get notified when I release new episodes so you don’t miss a thing? Click here to subscribe to the podcast on iTunes. It would mean the world to me if you’d leave a rating and review. I’d love to know what you think of the podcast and how I can make it better for you. Plus iTunes tells me that podcast reviews are really important and the more reviews the podcast has the easier it will be to get the podcast in front of more people, which is the ultimate goal. You can leave a review right here. LET’S GET CONNECTED… Here are some ways to enjoy more FREE resources and content from Lori & The Wellness Business Hub. FREE Facebook communityInstagram Subscribe To The Wellness Business Hub on YouTube

In today's episode, we have Karlee, a successful entrepreneur, joining us to talk about the essential steps to becoming a powerful and confident business owner. We kick off the discussion by talking about the importance of finding your own marketing language, as Karlee shares her personal experience with struggling to connect with her audience until she found her unique voice. We will dive into the concept of embracing resistance and how facing challenges head-on can lead to personal growth and business success and the critical step of shifting towards a healthy state. We will wrap up by exploring the concept of finding your flow and the importance of balance and setting boundaries to avoid burnout. Overall, this episode is packed with valuable insights and practical tips for anyone looking to become a more confident and successful business owner. HERE ARE SOME KEY POINTS IN THIS EPISODE (08:48) - Finding Your Own Marketing Language (10:25) - Embracing Resistance (15:21) - Shifting Towards a Healthy State (23:10) - Results over Money: Finding the Fun in Building a Business (25:31) - Finding Your Flow MORE ABOUT KARLEE HOLDEN: Meet Karlee, boss lady extraordinaire, and the brains behind the Can You Please Talk To My... book series. She's also a Trauma Practitioner and the CEO of the Holden Release Method, an innovative program that helps people ditch their past pain and trauma, and move towards their best selves. So, if you're looking to conquer anxiety, banish overthinking, and step into your power, Karlee's your go-to gal. Take a look at her FREE Masterclass: How to Radically Reduce Your Overthinking, Anxiety, and Trauma Symptoms: 3 Strategies That Work When Nothing Else Does (Without prescription medications or years of therapy) to start enjoying relief today! Join the community of like-minded individuals in Karlee Holden's Facebook group! Head over to https://www.facebook.com/groups/795941618322128 and hit "Join Group" to connect with others who are on a journey of healing and self-discovery. Don't miss out on the support and encouragement you need to overcome your past and become the best version of yourself. You can get your hands on Karlee's empowering books, "Can You Please Talk To My Girlfriend" about developing self-love and confidence; and "Can You Please Talk To My Trauma" about her time in Hollywood, the trauma she experienced, and her path to healing by visiting her website at https://www.karleeholden.com/books-2. We are proudly donating $25 to Casa Hogar (A children's orphanage in Cabo San Lucas, Mexico) on Karlee’s behalf. If you would like to know more about this cause and want to support the organization, please visit https://www.casahogarcabo.com/. HOW WE CAN WORK TOGETHER Zero To ClientsFREE Mentorship CallFREE Course for Practitioners & Coaches HERE’S HOW TO SUBSCRIBE & LEAVE A REVIEW (PRETTY PLEASE) Want to get notified when I release new episodes so you don’t miss a thing? Click here to subscribe to the podcast on iTunes. It would mean the world to me if you’d leave a rating and review. I’d love to know what you think of the podcast and how I can make it better for you. Plus iTunes tells me that podcast reviews are really important and the more reviews the podcast has the easier it will be to get the podcast in front of more people, which is the ultimate goal. You can leave a review right here. LET’S GET CONNECTED… Here are some ways to enjoy more FREE resources and content from Lori & The Wellness Business Hub. FREE Facebook communityInstagram Subscribe To The Wellness Business Hub on YouTube

This podcast is a goldmine for anyone looking to amp up their lead generation and client acquisition game. Our guest Andrea, and I will dive into some really interesting topics like enhancing ad campaigns, improving brand marketing, and devising a social media content strategy that packs a punch. Focusing on strategy is the key to finding success in these areas. We will also talk about creating micro-focused content that speaks directly to your ideal client, and making it all about them to really reel them in. All in all, this podcast is a must-listen for anyone who wants to double or even triple their leads and take their business to new heights. HERE ARE SOME KEY POINTS IN THIS EPISODE (4:43) - Double or Triple Your Leads to Book More Calls (9:42) - Focus on Strategy: The Key to Successful Ads Campaigns (12:53) - Improve Your Brand Marketing with 3 Tactics: Audience Testing, Elevated Copy, and Cost Discussions (19:35) - Social Media Content Strategy: Micro-focused Content (37:14) - Making it about Them: How to Attract Ideal Clients MORE ABOUT ANDREA O’CALLAGHAN: Andrea is not your average superhero. She's a mom of three, a cancer survivor, and a Registered Holistic Nutritionist. She's all about helping out high-achieving, busy women who are struggling with digestive problems. Andrea's mission is to help these women get back on track and live their best lives - without being held back by pesky health issues. She's all about feeling amazing, looking great, and living life to the fullest. Are you ready to take your wellness journey to the next level? Look no further than Andrea O'Callaghan, the Registered Holistic Nutritionist extraordinaire! Don't miss out on the chance to follow her on Instagram for all the latest tips and tricks to help you feel your best. Head over to https://www.instagram.com/andreaocallaghan/ and hit that follow button now! Let's get started on the path to a healthier, happier you! LINKS MENTIONED IN THIS EPISODE: DM Lori on Instagram https://www.instagram.com/LoriKennedyInc HOW WE CAN WORK TOGETHER Zero To ClientsFREE Mentorship CallFREE Course for Practitioners & Coaches HERE’S HOW TO SUBSCRIBE & LEAVE A REVIEW (PRETTY PLEASE) Want to get notified when I release new episodes so you don’t miss a thing? Click here to subscribe to the podcast on iTunes. It would mean the world to me if you’d leave a rating and review. I’d love to know what you think of the podcast and how I can make it better for you. Plus iTunes tells me that podcast reviews are really important and the more reviews the podcast has the easier it will be to get the podcast in front of more people, which is the ultimate goal. You can leave a review right here. LET’S GET CONNECTED… Here are some ways to enjoy more FREE resources and content from Lori & The Wellness Business Hub. FREE Facebook communityInstagram Subscribe To The Wellness Business Hub on YouTube

This explosive podcast is all about confronting some uncomfortable truths about ourselves and how we speak to ourselves and others. We've got some tangible strategies to help you become more self-aware and stand up for yourself. We'll explore some alternative journaling methods and talk about the cycle of self-loathing that we often find ourselves in. We're fortunate to have Vasavi Kumar as our special guest, who is releasing a new book called "Say it out Loud." Her book emphasizes the importance of being mindful and intentional with our language and the energy we bring into a room. HERE ARE SOME KEY POINTS IN THIS EPISODE (08:47) - Understanding and Confronting Self-Abandonment (10:21) - The Cycle of Self-Loathing (13:24) - An Alternative Guide to Journaling (27:33) - Embracing Self-Awareness and Standing for Something (28:52) - Speaking to Yourself in Three Different Ways (36:50) - Techniques to Show Up as Your Best Self MORE ABOUT VASAVI KUMAR: Vasavi Kumar is known as the "Queen of Saying It Out Loud." Growing up as a first-generation Indian immigrant on Long Island, NY, Vasavi had to work hard to find her own voice and unleash her creativity. But now, she's on a mission to help others do the same, all while being unapologetically vocal about it! If you’re looking for some daily inspiration and motivation to help you live your best life then you won't want to miss out on following Vasavi Kumar on Instagram! Her handle is @mynameisvasavi and her page is full of uplifting quotes, powerful affirmations, and real-life insights that will help you tap into your inner strength and unleash your full potential. Click on over to @mynameisvasavi and give her a follow today! Ready to unlock the power of your voice and start speaking your truth? Vasavi Kumar's new book, Say It Out Loud, is now available for pre-order! And the best part? When you order today, you'll receive not one, but TWO amazing bonuses – a membership to the Say It Out Loud Virtual Book Club AND a Guided Audio Training to help you practice speaking up with confidence. Don't miss out on this incredible opportunity to find your voice and make it heard. Head over to sayitoutloudbook.com to pre-order your copy today! We are proudly donating $25 to the International Bipolar Foundation on Vasavi's behalf. If you would like to know more about this cause and want to support the organization, please visit: https://ibpf.org/get-involved/donate LINKS MENTIONED IN THIS EPISODE Vasavi’s book, Say It Out Loud, is available for pre-order and comes with two bonuses: Say It Out Loud Virtual Book Club membership and Guided Audio Training to practice speaking your truth - http://sayitoutloudbook.com DM Lori on Instagram https://www.instagram.com/LoriKennedyInc HOW WE CAN WORK TOGETHER Zero To ClientsFREE Mentorship CallFREE Course for Practitioners & Coaches HERE’S HOW TO SUBSCRIBE & LEAVE A REVIEW (PRETTY PLEASE) Want to get notified when I release new episodes so you don’t miss a thing? Click here to subscribe to the podcast on iTunes. It would mean the world to me if you’d leave a rating and review. I’d love to know what you think of the podcast and how I can make it better for you. Plus iTunes tells me that podcast reviews are really important and the more reviews the podcast has the easier it will be to get the podcast in front of more people, which is the ultimate goal. You can leave a review right here. LET’S GET CONNECTED… Here are some ways to enjoy more FREE resources and content from Lori & The Wellness Business Hub. FREE Facebook communityInstagram Subscribe To The Wellness Business Hub on YouTube

In this episode, Dr. Beckford and I are gonna get into some real talk about burnout and self-care. We will dive into breaking down what burnout is all about and we’ll get into understanding self-care on a deeper level. We will explore who we are underneath all the layers we build up over time. It's all about discovering what really fills our cup and brings us joy, and we talk about the importance of saying no to guilt trips and keeping our mental health in check. HERE ARE SOME KEY POINTS IN THIS EPISODE (07:00) - Breaking Down Burnout (14:01) - Understanding Self Care (19:27) - Who You Are Underneath the Layer (21:47) - Discovering What Fills Your Cup (30:38) - Declining the Guilt Trip MORE ABOUT TAMARA BECKFORD: Dr. Tamara Beckford is a total boss - she's an ER doc, a best-selling writer, a speaker, and the CEO of UR Caring Docs. She's all about reducing employee burnout through her self-care workshops. Oh, and get this - she's got her own show, the Dr. Tamara Beckford Show, where she's interviewed 175 docs about taking care of themselves outside of the hospital. She's been a speaker on wellness for all kinds of audiences, and she's even a Success Mentor at EntreMD Business School. That's where she helps other docs build profitable businesses that rake in six or seven figures. Feeling burned out and ready to make a change? Take the first step toward self-care with our free 4-Week Selfcare Starter Planner! It's the perfect tool to help you avoid burnout and be your best self. All you have to do is CLICK HERE, scroll down, and get your hands on this game-changing planner today! Ready to level up your self-care game? Follow Dr. Tamara Beckford on Instagram at https://www.instagram.com/urcaringdocs! She’s serving up daily inspiration, tips, and tools to help you avoid burnout and live your best life. Don't miss out - click that follow button and join the community today! We are proudly donating $25 to The Ballard House on Dr. Beckford's behalf. If you would like to know more about this cause and want to support the organization, please visit: https://interland3.donorperfect.net/weblink/weblink.aspx?name=E347559&id=2 HOW WE CAN WORK TOGETHER Zero To ClientsFREE Mentorship CallFREE Course for Practitioners & Coaches HERE’S HOW TO SUBSCRIBE & LEAVE A REVIEW (PRETTY PLEASE) Want to get notified when I release new episodes so you don’t miss a thing? Click here to subscribe to the podcast on iTunes. It would mean the world to me if you’d leave a rating and review. I’d love to know what you think of the podcast and how I can make it better for you. Plus iTunes tells me that podcast reviews are really important and the more reviews the podcast has the easier it will be to get the podcast in front of more people, which is the ultimate goal. You can leave a review right here. LET’S GET CONNECTED… Here are some ways to enjoy more FREE resources and content from Lori & The Wellness Business Hub. FREE Facebook communityInstagram Subscribe To The Wellness Business Hub on YouTube

Join us in this podcast as Khush and I delve into the crucial aspects of playing the long game and building resilience when embarking on a business venture. We'll also explore the impactful role of storytelling, and how sharing our own experiences can inspire and assist others on their journeys. Khush is going to blow your mind with her revolutionary online program for endometriosis, and we'll delve into the fascinating transformation of her business from a simple practice to a holistic powerhouse. We'll wrap up the episode by stressing the significance of making decisions that align with your vision, purpose, and core values to ensure long-term success. HERE ARE SOME KEY POINTS IN THIS EPISODE (17:57) - Lessons Learned: The Importance of Structure, Boundaries, and Consistent Effort (20:16) - The Power of Stories: How Sharing Your Journey Can Help Others (23:13) - Introducing Endo Reset: A Groundbreaking Online Program for Endometriosis (32:45) - The Evolution of Endo Reset: From a Practice to a Holistic Transformation Business (37:51) - Playing the Long Game: Making Decisions Based on Vision, Purpose, and Core Values MORE ABOUT KHUSH SRA: Khush is not only a wise and compassionate woman, but she's also a badass mom of 3 who's all about health and human connection. She's the founder of EndoNutrition, an online practice that's totally changing the game when it comes to endometriosis. Khush's holistic approach is helping millions of women break free from the struggles of endo and live their best lives. Talk about inspiring! Discover a whole new way to approach endometriosis and achieve holistic wellness! The endo workshop at go.khushsra.com/endo-workshop is the perfect place to start. Explore her unique approach to treating endo as a whole body disease and learn how she can help you break free from the struggles of endo. Are you ready to join the endometriosis revolution and discover a new path to holistic health? Follow Khush on Instagram at https://www.instagram.com/EndoNutrition/ for all the latest tips, tricks, and inspiration you need to take control of your endo journey. Don't miss out - click that follow button and join the community today! We are proudly donating $25 to Sick Kids Hospital of Toronto on Khush's behalf. If you would like to know more about this cause and want to support the organization, please visit: https://www.sickkids.ca/en/support-sickkids/donate/ HOW WE CAN WORK TOGETHER Zero To ClientsFREE Mentorship CallFREE Course for Practitioners & Coaches HERE’S HOW TO SUBSCRIBE & LEAVE A REVIEW (PRETTY PLEASE) Want to get notified when I release new episodes so you don’t miss a thing? Click here to subscribe to the podcast on iTunes. It would mean the world to me if you’d leave a rating and review. I’d love to know what you think of the podcast and how I can make it better for you. Plus iTunes tells me that podcast reviews are really important and the more reviews the podcast has the easier it will be to get the podcast in front of more people, which is the ultimate goal. You can leave a review right here. LET’S GET CONNECTED… Here are some ways to enjoy more FREE resources and content from Lori & The Wellness Business Hub. FREE Facebook communityInstagram Subscribe To The Wellness Business Hub on YouTube

In this episode, we'll explore how traditional time management strategies may not work for neurodiverse entrepreneurs. Our guest speaker, Carol is an expert in productivity and time management who will share insights and practical strategies for optimizing your workday and achieving your goals. Listeners will have a better understanding of the challenges that neurodiverse entrepreneurs face with time management and will gain practical strategies for managing their time effectively in a way that works for them. HERE ARE SOME KEY POINTS IN THIS EPISODE (12:59) - The Body Double Strategy (14:54) - Time Management Pitfalls Entrepreneurs Must Avoid (15:54) - The Productivity Success Cake (19:12) - Energy Management (29:37) - Power Focus (32:59) - Sharpen the Saw, Rinse and Repeat MORE ABOUT CAROL WILLIAMS: Carol Williams, a certified life and business coach, has a diverse clientele that includes many individuals who are neurodiverse. She knows that every brain is different and works with her clients to help them accept and appreciate their unique qualities. Whether you're neurodivergent or not, if you're feeling scattered and stuck and want to become more confident and focused, Carol is here to help you. She'll help you capitalize on your strengths so that you can make a positive impact in the world. Ready to take control of your entrepreneurial life and go from scattered and stuck to focused and confident? Download the guide, "Unscatter Your Entrepreneurial Life," today to learn how to leverage your strengths and make a positive impact in the world. Click here to grab your copy now: https://bit.ly/UnScatterGuide Stay connected with Carol and join the community of like-minded individuals who are dedicated to unscattering their lives and achieving their goals. Click here to check out her Facebook page now: https://www.facebook.com/UnscatterMe We are proudly donating $25 to The Arthritis Foundation on Carol's behalf. If you would like to know more about this cause and want to support the organization, please visit: https://events.arthritis.org/index.cfm?fuseaction=donorDrive.event&eventID=1486 LINKS MENTIONED IN THIS EPISODE: DM Lori on Instagram https://www.instagram.com/LoriKennedyInc RSVP for The Big Reveal Party: https://flowi.io/rsvp HOW WE CAN WORK TOGETHER Zero To ClientsFREE Mentorship CallFREE Course for Practitioners & Coaches HERE’S HOW TO SUBSCRIBE & LEAVE A REVIEW (PRETTY PLEASE) Want to get notified when I release new episodes so you don’t miss a thing? Click here to subscribe to the podcast on iTunes. It would mean the world to me if you’d leave a rating and review. I’d love to know what you think of the podcast and how I can make it better for you. Plus iTunes tells me that podcast reviews are really important and the more reviews the podcast has the easier it will be to get the podcast in front of more people, which is the ultimate goal. You can leave a review right here. LET’S GET CONNECTED… Here are some ways to enjoy more FREE resources and content from Lori & The Wellness Business Hub. FREE Facebook communityInstagram Subscribe To The Wellness Business Hub on YouTube

In this episode, we're going to delve deep into a no-holds-barred discussion on paid ads with leading digital advertising strategist, Nicholas Kuzmich. We're going to cover a lot of ground in this episode, starting with the basics of paid ads, message testing strategies and testing content. We'll also touch on some of the common mistakes businesses make when it comes to paid ads, and how to avoid them. So, whether you're a seasoned marketer or just getting started with paid ads, this episode is a must-listen. Get ready for an informative, insightful, and entertaining conversation with one of the best in the business. HERE ARE SOME KEY POINTS IN THIS EPISODE (11:24) - The Organic-Ads Interplay (17:32) - Message Testing: Strategies for Effective Communication (20:02) - Testing Content and Quantity in Marketing Campaigns (28:05) - Ad Campaign Fails: Learning from Common Mistakes MORE ABOUT NICHOLAS KUSMICH: Nicholas is the founder of the H2H Media Group and is pretty famous for being a digital advertising genius. He's even got the highest ROI's in the industry - up to 30,973.32%! He works with all sorts of big shots like best-selling authors, top thought-leaders, and fast-growing companies to make advertising campaigns that actually work and help you grow your business like crazy. Don't miss out on this incredible opportunity! Head over to https://www.nicholaskusmich.co/ right now to get your hands on a free copy of Nicholas Kusmich's bestselling book, GIVE. And while you're there, be sure to subscribe to his newsletter for even more insider tips and strategies on how to skyrocket your business success. Follow Nicholas Kusmich on Instagram at https://www.instagram.com/Nicholaskusmich/ for a behind-the-scenes look at his digital advertising expertise and daily doses of inspiration. Don't miss out on the chance to learn from the best and take your business to new heights. Hit that follow button now! We are proudly donating $25 to Reef Life Foundation on our show. If you to know more about this cause and want to donate visit: https://www.reeflifefoundation.org/donate LINKS MENTIONED IN THIS EPISODE: DM Lori on Instagram https://www.instagram.com/LoriKennedyInc RSVP for The Big Reveal Party: https://flowi.io/rsvp HOW WE CAN WORK TOGETHER Zero To ClientsFREE Mentorship CallFREE Course for Practitioners & Coaches HERE’S HOW TO SUBSCRIBE & LEAVE A REVIEW (PRETTY PLEASE) Want to get notified when I release new episodes so you don’t miss a thing? Click here to subscribe to the podcast on iTunes. It would mean the world to me if you’d leave a rating and review. I’d love to know what you think of the podcast and how I can make it better for you. Plus iTunes tells me that podcast reviews are really important and the more reviews the podcast has the easier it will be to get the podcast in front of more people, which is the ultimate goal. You can leave a review right here. LET’S GET CONNECTED… Here are some ways to enjoy more FREE resources and content from Lori & The Wellness Business Hub. FREE Facebook communityInstagram Subscribe To The Wellness Business Hub on YouTube

In this podcast, we'll explore how you can use your all-in-one tech platform for more than just basic organization and management. We'll discuss the benefits of automating follow-up, using a pipeline for client monitoring, and using tags for metric and analytical review to help you make better decisions. HERE ARE SOME KEY POINTS IN THIS EPISODE (01:39) -Why You Need an All-in-One Platform to Scale Your Online Business (03:53) - Beyond the First Contact: Creative Ways to Use Automated Follow-up (13:27) - Using Client Monitoring to Boost Your Business (22:31) - The Benefits of Using Tags for Data Analysis LINKS MENTIONED IN THIS EPISODE: DM Lori on Instagram https://www.instagram.com/LoriKennedyInc RSVP for The Big Reveal Party: https://flowi.io/rsvp HOW WE CAN WORK TOGETHER Zero To ClientsFREE Mentorship CallFREE Course for Practitioners & Coaches HERE’S HOW TO SUBSCRIBE & LEAVE A REVIEW (PRETTY PLEASE) Want to get notified when I release new episodes so you don’t miss a thing? Click here to subscribe to the podcast on iTunes. It would mean the world to me if you’d leave a rating and review. I’d love to know what you think of the podcast and how I can make it better for you. Plus iTunes tells me that podcast reviews are really important and the more reviews the podcast has the easier it will be to get the podcast in front of more people, which is the ultimate goal. You can leave a review right here. LET’S GET CONNECTED… Here are some ways to enjoy more FREE resources and content from Lori & The Wellness Business Hub. FREE Facebook communityInstagram Subscribe To The Wellness Business Hub on YouTube

This episode is a must-listen for anyone looking to simplify their business processes and scale their business. We will delve into the topic of tech and automation with Pamela Dale, a GoHighLevel expert in business systems simplification. Pamela will share her knowledge and expertise on the importance of tech in business, and how automation can help you scale your business whether you're just starting out online or ready to scale. Throughout the episode, we will discuss the importance of selecting the best tech platform and what essential features to look for. HERE ARE SOME KEY POINTS IN THIS EPISODE (04:01) - Tech and Systems: The Winning Combination for Business Success (05:37) - The Essentials for Starting Your Business (16:30) - The Risks of Non-Interconnected Business Platforms (19:16) - All-in-One: The Benefits of Choosing a Comprehensive Tech Platform (23:49) - Choosing a Tech Platform: Essential Features to Look For MORE ABOUT PAMELA DALE: Meet Pamela Dale - a super-talented Digital Marketing Coach and Strategist, who's also a GoHighLevel (GHL) expert. She's all about helping business owners streamline their operations by simplifying their systems. With over 10 years of experience in digital marketing, teaching, training, and coaching, she's the go-to person for top-notch entrepreneurs who are looking to take their businesses to the next level. If you’re looking for a way to simplify your business systems, check out Pamela Dale's Instagram Account https://www.instagram.com/yourghlgal and get all the tips and tricks you need to take your business to the next level! We are proudly donating $25 to End Violence Against Women on Pamela's behalf. If you would like to know more about this cause and want to support the organization, please visit: https://endvaw.ca/donate-2/ LINKS MENTIONED IN THIS EPISODE: DM Lori on Instagram https://www.instagram.com/LoriKennedyInc RSVP for The Big Reveal Party: https://flowi.io/rsvp HOW WE CAN WORK TOGETHER Zero To ClientsFREE Mentorship CallFREE Course for Practitioners & Coaches HERE’S HOW TO SUBSCRIBE & LEAVE A REVIEW (PRETTY PLEASE) Want to get notified when I release new episodes so you don’t miss a thing? Click here to subscribe to the podcast on iTunes. It would mean the world to me if you’d leave a rating and review. I’d love to know what you think of the podcast and how I can make it better for you. Plus iTunes tells me that podcast reviews are really important and the more reviews the podcast has the easier it will be to get the podcast in front of more people, which is the ultimate goal. You can leave a review right here. LET’S GET CONNECTED… Here are some ways to enjoy more FREE resources and content from Lori & The Wellness Business Hub. FREE Facebook communityInstagram Subscribe To The Wellness Business Hub on YouTube

We are excited to have Natalie Garcia, the co-founder of Practice Better, a complete practice management platform designed to help health and wellness professionals find balance and have a greater impact, in this episode. We will be exploring the evolution of the alternative health industry and how technology and automation have transformed it. Natalie will share her personal experience of wearing two hats as a health professional and entrepreneur and how it inspired her to create Practice Better. She realized the need for a simpler way of building a practice and coaching clients without burning out herself. HERE ARE SOME KEY POINTS IN THIS EPISODE (06:09) - Wearing Two Hats: The Health Professional and the Entrepreneur (15:34) - Why it’s Time to Go Paperless in the Digital Era (22:57) - The evolution of TeleHealth: Health Embracing the Online Platform (37:50) - Breaking Free from Limiting Beliefs: Unlocking the Potential of Technology MORE ABOUT NATALIE GARCIA: Have you heard of Nathalie Garcia? She's the co-founder of Practice Better, a platform that helps health and wellness professionals simplify their practice management and achieve balance in their lives. With her background as a holistic nutritionist, she knows exactly what it takes to build a successful practice without burning out. Today, Practice Better is trusted by thousands of practitioners all over the world to automate admin work, connect with clients, and boost their revenue. We are proudly donating $25 to Canadian Feed The Children in Natalie's name. If you would like to know more about this cause and would like to support it, visit: https://canadianfeedthechildren.ca/ Get started on Practice Better with a free 14-day trial! Use code TEP30 to save 30% off for 3 months on any paid plan. *Eligible to new paid plan customers only Bonus - Practice Better has a free DFY 5-day challenge to help you get started using the Programs and Courses feature in Practice Better! Access your bonus here: https://share.hsforms.com/1A4wHyj4zRmSnnDZZnNm1-Acggpa HOW WE CAN WORK TOGETHER Join Zero To Clients Book a FREE Mentorship Call Access the FREE Course for Practitioners & Coaches HERE’S HOW TO SUBSCRIBE & LEAVE A REVIEW (PRETTY PLEASE) Want to get notified when I release new episodes so you don’t miss a thing? Click here to subscribe to the podcast on iTunes. It would mean the world to me if you’d leave a rating and review. I’d love to know what you think of the podcast and how I can make it better for you. Plus iTunes tells me that podcast reviews are really important and the more reviews the podcast has the easier it will be to get the podcast in front of more people, which is the ultimate goal. You can leave a review right here. LET’S GET CONNECTED… Here are some ways to enjoy more FREE resources and content from Lori & The Wellness Business Hub. FREE Facebook community Instagram The Wellness Business Hub on YouTube

We will discuss language patterns in this episode with Reed and go through their importance, how they can shape our thoughts and behaviors, and how they can impact our brains. We will also provide tips on how to train our mindset, reframe our brains by fixing our language, and apply it in various contexts such as sports, business, and personal relationships. HERE ARE SOME KEY POINTS IN THIS EPISODE (2:00) - Why Language Patterns Matter (11:05) - The Spartan Mindset (16:13) - How To Reframe and Rewire Our Brains Through Language (22:10) - Words Have Power (28:07) - How To Fix Our Language (32:08) - Impact of Words on the Brain MORE ABOUT REED Reed has two master’s degrees in sport psychology and early childhood education, and 30 years of professional coaching experience. He develops leaders who transform lives by focusing on competitiveness, communication, and coaching/teaching skills. Pre-order Reed’s book The Spartan Mindset which releases on April 18th.- http://fullspartan.com/ Social Media Links: IG: https://www.instagram.com/coach_reed/ We are proudly donating $25 to Doors of Change on Reed's behalf. If you would like to know more about this cause and want to support the organization, please visit https://doorsofchange.kindful.com/ HOW WE CAN WORK TOGETHER Join Zero To ClientsBook aFREE Mentorship CallAccess theFREE Course for Practitioners & Coaches HERE’S HOW TO SUBSCRIBE & LEAVE A REVIEW (PRETTY PLEASE) Want to get notified when I release new episodes so you don’t miss a thing? Click here to subscribe to the podcast on iTunes. It would mean the world to me if you’d leave a rating and review. I’d love to know what you think of the podcast and how I can make it better for you. Plus iTunes tells me that podcast reviews are really important and the more reviews the podcast has the easier it will be to get the podcast in front of more people, which is the ultimate goal. You can leave a review right here. LET’S GET CONNECTED… Here are some ways to enjoy more FREE resources and content from Lori & The Wellness Business Hub. FREE Facebook communityInstagramThe Wellness Business Hub on YouTube

In the 100th episode of the Empowered Practitioner, I'll be hosting an Ask Me Anything (AMA) special podcast, where I'll be giving insightful responses to the questions asked by listeners. I'll also be sharing my personal journey on how I scaled my online business. I'll be discussing various topics, such as effective strategies for managing your mindset, techniques for enhancing your public speaking skills, ways to stay motivated, and my own experience of shifting from a weight loss coach to a business coach. HERE ARE SOME KEY POINTS IN THIS EPISODE (05:48) - How to Navigate Your Mindset (23:01) - The Transition from Weight Loss Coach to Business Coach (33:55) - How To Become a Better Speaker (44:06) - How to Stay Motivated (53:47) - Lead Magnets HOW WE CAN WORK TOGETHER Join Zero To ClientsBook aFREE Mentorship CallAccess theFREE Course for Practitioners & Coaches HERE’S HOW TO SUBSCRIBE & LEAVE A REVIEW (PRETTY PLEASE) Want to get notified when I release new episodes so you don’t miss a thing? Click here to subscribe to the podcast on iTunes. It would mean the world to me if you’d leave a rating and review. I’d love to know what you think of the podcast and how I can make it better for you. Plus iTunes tells me that podcast reviews are really important and the more reviews the podcast has the easier it will be to get the podcast in front of more people, which is the ultimate goal. You can leave a review right here. LET’S GET CONNECTED… Here are some ways to enjoy more FREE resources and content from Lori & The Wellness Business Hub. FREE Facebook communityInstagramThe Wellness Business Hub on YouTube

In this month’s episode with Debbie, we will discuss plans on how to scale her online program based on her current life circumstances and business standpoint. We will also talk about practical tips for optimizing her program and marketing strategy to ensure that she is meeting her objectives and making the most of her resources. This includes back-end operations, building a winning team, budgeting, marketing, content creation, and understanding the target audience’s pain points and how her program can help them. HERE ARE SOME KEY POINTS IN THIS EPISODE (12:51) - Figure Out the Back-End Operations (20:09) - Work With Less People Who Can Do More (21:33) - Budget Talks (28:45) - Crunching Numbers (43:41) - Social Proof (47:39) - Breaking Faulty Beliefs MORE ABOUT DEBBIE: Debbie is a Migraine Specialist certified through the Institute for Integrative Nutrition and the Institute for Functional Health Coaching. She is the founder of In the Balance Health Coaching and The Freedom From Migraines Method, is a proud mom of two amazing kids and a little Havanese, a wife of 30 years, and a lover of learning. Social Media Links: IG - https://www.instagram.com/debbiewaidl.migrainefree/ HOW WE CAN WORK TOGETHER Join Zero To ClientsBook aFREE Mentorship CallAccess theFREE Course for Practitioners & Coaches HERE’S HOW TO SUBSCRIBE & LEAVE A REVIEW (PRETTY PLEASE) Want to get notified when I release new episodes so you don’t miss a thing? Click here to subscribe to the podcast on iTunes. It would mean the world to me if you’d leave a rating and review. I’d love to know what you think of the podcast and how I can make it better for you. Plus iTunes tells me that podcast reviews are really important and the more reviews the podcast has the easier it will be to get the podcast in front of more people, which is the ultimate goal. You can leave a review right here. LET’S GET CONNECTED… Here are some ways to enjoy more FREE resources and content from Lori & The Wellness Business Hub. FREE Facebook communityInstagramThe Wellness Business Hub on YouTube

Becka and I will be discussing how to effectively handle life transitions and ways to enhance your overall well-being through spiritual and personal growth tools, in this podcast. We will explore Becka's experience with energy healing and finding her true self, while also sharing helpful advice on how to break free from feeling stuck and cultivate self-trust. HERE ARE SOME KEY POINTS IN THIS EPISODE (02:37) - The Awakening: Hitting the Breaking Point (09:32) - Discovering the World of Energy Healing (14:45) - Trial and Error (24:57) - Cultivating Trust with Yourself (27:38) - Tips and Practices to Get Unstuck in Life (29:50) - Finding Your True Self MORE ABOUT BECKA: Becka is a Canadian master mindset coach, energy healer & spiritual guide. She is the founder of Energy School, an online community to elevate your life inside and out using spiritual and personal growth tools. Get your first month free when you sign up for the healing collective membership (maintenance plan). Use CODE: FREEMONTHPODCAST- www.iamenergyschool.com/membership Website URL: www.iamenergyschool.com Email: hello@iamenergycollective.com Social Media Links: IG - https://www.instagram.com/becka.crowe; https://www.instagram.com/energy___school HOW WE CAN WORK TOGETHER Join Zero To ClientsBook aFREE Mentorship CallAccess theFREE Course for Practitioners & Coaches HERE’S HOW TO SUBSCRIBE & LEAVE A REVIEW (PRETTY PLEASE) Want to get notified when I release new episodes so you don’t miss a thing? Click here to subscribe to the podcast on iTunes. It would mean the world to me if you’d leave a rating and review. I’d love to know what you think of the podcast and how I can make it better for you. Plus iTunes tells me that podcast reviews are really important and the more reviews the podcast has the easier it will be to get the podcast in front of more people, which is the ultimate goal. You can leave a review right here. LET’S GET CONNECTED… Here are some ways to enjoy more FREE resources and content from Lori & The Wellness Business Hub. FREE Facebook communityInstagramThe Wellness Business Hub on YouTube

Felicia and I will discuss what causes burnout, how to recognize the signs and symptoms, and what we can do to overcome it in this episode. We will dive into the fascinating realm of spiritual energies; learn how to connect with, use, and work with our energies; break energy-draining patterns; and determine how to let go of pain, anger, and sadness. We will also explore how to apply our understanding of our past mistakes, traumas, and habits to release unwanted energy and improve our mental, emotional, and physical well-being. HERE ARE SOME KEY POINTS IN THIS EPISODE (07:40) - The Empty Woman Syndrome: Diagnosis & Symptoms (17:45) - Feeling Inadequate (20:38) - Investing Energy (27:54) - Plug “Energy Leaks” in Your Life (37:53) - How to Stop Energy-Draining Patterns (44:05) - Letting Go of Pain, Anger, and Sadness MORE ABOUT FELICIA: Felicia Giouzelis is a Soul Storyteller and the Founder of Angelic Badass Media. She teaches people how to heal themselves using the Akashic Records, and through re-writing their personal soul stories. She helps her students ditch people-pleasing and over-giving cycles by learning to properly invest their energy into areas that bring them more energy, and joy. Donation: St. Jude Children’s Research Hospital - https://www.stjude.org Connect with Felicia to start your personal journey to healing: https://www.feliciamarieg.com Social Media Links: IG - https://www.instagram.com/feliciagiouzelis/ FB - https://www.facebook.com/feliciagiouzelis HOW WE CAN WORK TOGETHER Join Zero To ClientsBook aFREE Mentorship CallAccess theFREE Course for Practitioners & Coaches HERE’S HOW TO SUBSCRIBE & LEAVE A REVIEW (PRETTY PLEASE) Want to get notified when I release new episodes so you don’t miss a thing? Click here to subscribe to the podcast on iTunes. It would mean the world to me if you’d leave a rating and review. I’d love to know what you think of the podcast and how I can make it better for you. Plus iTunes tells me that podcast reviews are really important and the more reviews the podcast has the easier it will be to get the podcast in front of more people, which is the ultimate goal. You can leave a review right here. LET’S GET CONNECTED… Here are some ways to enjoy more FREE resources and content from Lori & The Wellness Business Hub. FREE Facebook communityInstagramThe Wellness Business Hub on YouTube

Dr. Angela and I will talk about how she set out on an adventure to develop an online medically supervised weight loss signature program. We will go over the key steps in successfully transitioning to an online practice; setting the right goals and overcoming struggles in developing a signature program. We will also discuss how Dr. Angela’s program thrives by putting people first before profits and how her shift in mindset allowed her to embrace the digital landscape. We will also touch on how she reinvested in her business, added value to her clients' experience, and provided top-notch medical guidance and encouragement to help them successfully achieve their weight loss objectives. HERE ARE SOME KEY POINTS IN THIS EPISODE (4:36) - The Hybrid Program (12:18) - Believing in What You’re Doing (15:52) - Struggles of Transitioning to Online Practice (17:27) - Building a Signature Program (25:32) - Reinvesting in the Business (28:36) - Pricing Strategies MORE ABOUT DR. ANGELA: Dr. Angela Kwong is an Australian General Practitioner with a special interest in medically supervised weight loss. She is one of only 19 GP's in Australia with SCOPE Certification from the World Obesity Federation, and has combined this knowledge, with her experiences in day to day general practice, to create Enlighten Me, a medically supervised weight loss program for Australians who have tried all the usual methods, and not yet been able to successfully lose weight or keep it off. Donation: North Shore Mums Smiles 2 U - https://www.northshoremumssmiles2u.com CTA: If you'd like to learn more about Dr. Angela's medically supervised weight loss methods, come along to her next Weight Loss Masterclass. CTA URL: Register your free ticket at https://upliftmed.click/live-training Social Media Links: https://www.instagram.com/drangelakwong Website URL: https://enlightenme.upliftmed.au Email: angela@upliftmed.au HOW WE CAN WORK TOGETHER Join Zero To ClientsBook aFREE Mentorship CallAccess theFREE Course for Practitioners & Coaches HERE’S HOW TO SUBSCRIBE & LEAVE A REVIEW (PRETTY PLEASE) Want to get notified when I release new episodes so you don’t miss a thing? Click here to subscribe to the podcast on iTunes. It would mean the world to me if you’d leave a rating and review. I’d love to know what you think of the podcast and how I can make it better for you. Plus iTunes tells me that podcast reviews are really important and the more reviews the podcast has the easier it will be to get the podcast in front of more people, which is the ultimate goal. You can leave a review right here. LET’S GET CONNECTED… Here are some ways to enjoy more FREE resources and content from Lori & The Wellness Business Hub. FREE Facebook communityInstagramThe Wellness Business Hub on YouTube