Improve and Have Fun-logo

Improve and Have Fun

Entrepreneurship

Through this podcast I improve myself and have fun along the way. I do so by documenting my life and interests. My hope is to INSPIRE YOU to TO DO THE SAME. Life is short. Do what you love. Check out my blog for more content at www.improveandhavefun.com

Through this podcast I improve myself and have fun along the way. I do so by documenting my life and interests. My hope is to INSPIRE YOU to TO DO THE SAME. Life is short. Do what you love. Check out my blog for more content at www.improveandhavefun.com

Location:

Union City, NJ

Description:

Through this podcast I improve myself and have fun along the way. I do so by documenting my life and interests. My hope is to INSPIRE YOU to TO DO THE SAME. Life is short. Do what you love. Check out my blog for more content at www.improveandhavefun.com

Twitter:

@pvp_from_nj

Language:

English

Contact:

201-429-0274


Episodes

Bad Habits Suck!

11/30/2021
On this episode I share some tips I've learned regarding changing habits. I reference these books below. These are affiliate links. Addicted to the Monkey Mind by JF Benoist https://amzn.to/3D4CFnn Atomic habits by James Clear https://amzn.to/3D4tlzI Brain Lock by Jeffrey M. Schwartz, M.D. https://amzn.to/3E3crmB I bring up my sex addiction, on this podcast I go a little further in depth here. Thoughts? Comments? Do so on the blog here https://bit.ly/3D1pW4Z Contact me by email...

Duration:00:25:58

Where Were You When That Happened?

11/21/2021
Mo Fremont and I discuss where we were when life changing events happened around us. Such as 9/11, the California Wildfires and more. Find Mo Fremont at his podcast the Reseller Niche here, especially if you are interested in eBay reselling. Thoughts? Comments? Do so on the blog here https://bit.ly/3xaB7XO Contact me by email here pvpfromdabx@gmail.com Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this episode, please support this podcast by doing any, all...

Duration:00:14:52

DJ Gravy-How was the Rice and Peas Party Created?

10/27/2021
Dave Susser (aka DJ Gravy) is a Reggae/Dancehall aficionado who helped bring that particular culture in the form of the Rice and Peas party into Downtown NYC nightlife in the mid-2000s. Raised in the Bronx, Gravy was exposed to many cultures and ethnicities at a young age. In addition, his mother(a linguist and teacher) introduced him and his older brother to world travel. They had a friend on an airline who hooked them up with inexpensive fare — allowing the three to travel to the U.K.,...

Duration:00:22:49

Venom Let There Be Carnage SPOILER REVIEW

10/10/2021
Jason G and I give our thoughts on Venom's latest adventure. Was it fun? A CG mess? Better than the first movie? Tune in and find out. Thoughts? Comments? Do so on the blog here https://bit.ly/2WWZsCv ...Or you can contact me by calling, texting or through WhatsApp 1-201-472-0429. If you leave a voicemail please be aware, you only have 3 minutes. This is a US number. Contact me by email here pvpfromdabx@gmail.com Rate, like, leave a review! I will shout you out for sure! If you've...

Duration:00:13:37

October Mixtape 2021

10/5/2021
Latest mixtape is now live. With music by Davido, Kanye West, Busy Signal, El Alfa and many more. Tracklisting: Bawl Out Sukuward My Girl Busy Signal Electrified Bounty Killer Miss Goody Babybang, iamRoyston Loke Loke Oluwa Kuwait, Teni Chinese OchoForeign, Waje Marry Me Smallgod, Harmonize Dangote Burna Boy High Adekunle Gold, Davido Pressure (Oh My Goodness) Ntantu Bloco (feat. Dj Aka M) Johnny Bravo Lekki M.I Abaga, Odunsi, Ajebutter22, Falz Zhudio54 Zhu,...

Duration:00:28:30

Shang Chi Spoiler Review

9/15/2021
Our spoiler review of Marvel Studios' latest, Shang Chi and the Legend of the Ten Rings. Big shout out to Mark, Jason G-, and David for giving their thoughts on the film. Was one particular actor annoying, another a standout? Was the film lacking something? We get into it. Thoughts? Comments? Do so on the blog here https://bit.ly/3kglcSH ...Or you can contact me by calling, texting or through WhatsApp 1-201-472-0429. If you leave a voicemail please be aware, you only have 3 minutes. This...

Duration:00:11:07

Mid Year Check In pt 2

9/1/2021
In this 2nd part of our conversation Mo Freemont and I discuss podcasting vs. Youtube, the joy of making content and our plans for the rest of the year to improve overall. Here's part 1 of our conversation https://bit.ly/3mlpWb8 Find Mo's Reseller Niche podcast and Youtube channel here https://bit.ly/2W7omid Thoughts? Comments? Do so on the blog here https://bit.ly/3mQFB2x ...Or you can contact me by calling, texting or through WhatsApp 1-201-472-0429. If you leave a voicemail please...

Duration:00:10:08

Mid Year Check In-PART 1-Making Content and Reselling

8/18/2021
Mo Freemont and I do a mid year check in, on making content and our reselling businesses. This is part 1 of a two part conversation. If you are a content creator or eBay seller, there might be some nuggets here which may help you. Find Mo and his Youtube Channel here https://bit.ly/2W7omid The person who I was talking about, whom I'd forgotten their name is YouTuber Tim Schmoyer. Find him here. Thoughts? Comments? Do so on the blog here https://bit.ly/3mlpWb8 ...Or you can contact me by...

Duration:00:22:20

Free Guy Spoiler Review

8/14/2021
Is Free Guy one of the best video game movies ever? Find out on our spoiler review. Jason G and Mark join in on this one. We did this right after the credits rolled. The audio quality is a little rough in spots. Thanks for tuning in! 00:46 Ryan Reynolds brings the fun 01:11 What's the connection between Free Guy and the story 01:34 Westworld comparisons 02:08 Cheesy 02:29 Mariah Carey 0:2:43 Video game triple (movie) feature 03:06 Real life influencers 03:41 Release date...

Duration:00:13:24

DJ Max Glazer pt 2

8/2/2021
Max and I continue our conversation regarding his life. How he added Soca to his repertoire, controlling the flow of the party, and if his young daughters show any interest in wanting to DJ themselves. This and more on the latest podcast. Find part one of our discussion here. I referenced this past interview for these episodes. The is the 'Reflections of a DJ' podcast Max mentioned. Book a stay at the Skylark Hotel in Negril. Find Max's Federation Invasion podcast here. 00:16...

Duration:00:24:10

Old SPOILER REVIEW

7/24/2021
Jason G and I review M. Night Shyamalan's latest movie 'Old.' This director enjoys experimenting. We get into it. Thoughts? Comments? Do so on the blog here https://bit.ly/36VTKSH ...Or you can contact me by calling, texting or through WhatsApp 1-201-472-0429. If you leave a voicemail please be aware, you only have 3 minutes. This is a US number. Contact me by email here pvpfromdabx@gmail.com Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this episode,...

Duration:00:11:06

My Conversation with DJ Max Glazer Pt 1

7/19/2021
Max Glazer. One of my favorite DJs; he's provided the tunes for many late incredible dance nights for myself and others over the years. In this first part of our conversation, he discusses his upbringing, moving to NYC, and insightful tips all disc jockeys can use. Find Max's podcast for fantastic weekly dancehall mixes here. Thoughts? Comments? Do so on the blog here https://bit.ly/3eDG7f8 ...Or you can contact me by calling, texting or through WhatsApp 1-201-472-0429. If you leave a...

Duration:00:25:33

Black Widow-Immediate Movie Review-SPOILERS

7/9/2021
We are finally back at the movies! Jason G, myself and friends just saw Black Widow in theaters and here is our immediate review/reaction. SPOILERS. More of these types of episodes to come as the summer movie season is in full swing. Find more of my movie reviews here. Thoughts? Comments? Do so on the blog here https://bit.ly/3r0K6HL ...Or you can contact me by calling, texting or through WhatsApp 1-201-472-0429. If you leave a voicemail please be aware, you only have 3 minutes. This...

Duration:00:07:15

Block Party Vibes-July 2021 Mixtape

7/4/2021
If I was going to a block party in my neighborhood..this is the kind of music I'd like to hear. Enjoy! Playlist Name Artist Modern Day Judas Jesse Royal Here Comes Trouble Chronixx Who Knows Protoje, Chronixx Unknown Number Busy Signal Love Like Ours (feat. Tarrus Riley) Estelle, Tarrus Riley One Time (feat. Akon) Salaam Remi Nobody's Love Maroon 5 Swan Song (From the Motion Picture Alita: Battle Angel")" Dua Lipa Feels (feat. Pharrell Williams, Katy Perry & Big...

Duration:03:43:40

Netflix's His House-Spoiler Movie Review

6/25/2021
Jason G returns! He and I review Netflix's His House. A well-reviewed horror, thriller released last October. Thoughts? Comments? Do so on the blog here https://bit.ly/3qwIgy4 ...Or you can contact me by calling, texting or through WhatsApp 1-201-472-0429. If you leave a voicemail please be aware, you only have 3 minutes. This is a US number. Contact me by email here pvpfromdabx@gmail.com Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this episode, please...

Duration:00:35:11

Coke Vs. Pepsi-A Brief and Fascinating History

6/13/2021
On this episode Mo Freemont and myself discuss a truncated history of Coke and Pepsi. From ties to racism, nazi Germany, Chile and cocaine, we look into the past of these two American companies. The podcast we use for most of our research is Parcast's Conspiracy Theories show, which can be found here. Find Mo and his show the Reseller Niche podcast here. Thoughts? Comments? Do so on the blog here https://bit.ly/3gB2e67 ...Or you can contact me by calling, texting or through WhatsApp...

Duration:00:19:04

My Conversation with Professional Illustrator Emilio Lopez

6/3/2021
My guest on this episode is Emilio Lopez. He's worked on Marvel, DC, Valiant comics, Teenage Mutant Ninja Turtles cartoons, illustrations for Hideo Kojima at Konami and much more. We discuss video games, pursuing your passions and other insights. I discovered Emilio while listening to the Throwdown Show. A mostly Playstation based podcast, but Emilio and his hosts give their opinions on current industry news. Mr. Lopez is a lifelong gamer. Tony Polanco(a previous guest on this show)is the...

Duration:00:18:21

My Biggest Takeaways-Natalie Goldberg's True Secret of Writing

5/24/2021
In this episode I discuss my biggest takeaways from Natalie Goldberg's book the True Secret of Writing. Great tips to simply get writing on this podcast. Find Mrs. Goldberg's book here (affiliate link) I talked about more great writing techniques in an older episode where I dove deeper into Anne Lamott's book 'Bird by Bird,' which can be found here. Thoughts? Comments? Do so on the blog here https://bit.ly/2SpmGyK ...Or you can contact me by calling, texting or through WhatsApp...

Duration:00:09:23

Humans Making Contact with UFOs

5/18/2021
On this episode Mo Fremont and I discuss humans contacting UFOs using the CE5 method. We do so by discussing Dr. Steven Greer's documentary 'Close Encounters of the Fifth Kind: Contact Has Begun.' Find out more about this documentary here https://en.wikipedia.org/wiki/Steven_M._Greer#Other_documentaries_about_Steven_Greer's_work Find Mo and his show the Reseller Niche podcast here. Thoughts? Comments? Do so on the blog here https://bit.ly/2QpZzmQ ...Or you can contact me by calling,...

Duration:00:42:32

eBay 2020 results, Weird Stories, Mixtape Strictly Gyal Tunes

4/30/2021
Welcome back! On this episode I discuss my eBay 2020 results. Was reselling last year a bust or a boom? 5 weird and true stories are covered. Finally a mixtape with tunes from guys romancing girls and much more. 2018 Ebay report https://paulperezblog.blogspot.com/2019/03/ebay-update-2019.html 2019 Ebay report https://paulperezblog.blogspot.com/2020/01/how-i-lost-money-doing-ebay-in-2019.html Check out my eBay store here https://www.ebay.com/str/paulsellsthings Weird Stories...

Duration:01:00:55