
Catalyst 360: Health, Wellness and Life!
Health & Wellness Podcasts
Welcome to the Catalyst 360 podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). Catalyst 360 is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring together the world's foremost experts, from world-class researchers and best-selling authors to elite athletes and coaches, sharing their insights about how to make the most of your personal and professional life. If you're looking for an entertaining format to help optimize your own health, wellness and performance through such evidence-based practices, this is the place for you!
The Catalyst 360 podcast is hosted by Dr. Brad Cooper, who brings a uniquely expansive background to the table. He has a PhD in performance psychology along with Masters degrees in both physical therapy (MSPT) and business (MBA) and a Bachelors degree in biology. He is CEO of US Corporate Wellness, co-founder of the Catalyst Coaching Institute, an internationally recognized speaker, and elite masters endurance athlete (11 time Ironman, including 4 times at the Hawaii Ironman World Championship, winner of the 2-person 3,000 cycling Race Across America and 2:47 marathoner). Most importantly, he's husband to Suzanna (celebrating 30 years of marriage) and Dad to three amazing kids, now ages 28, 26 and 23.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Welcome to the Catalyst 360 podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). Catalyst 360 is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring together the world's foremost experts, from world-class researchers and best-selling authors to elite athletes and coaches, sharing their insights about how to make the most of your personal and professional life. If you're looking for an entertaining format to help optimize your own health, wellness and performance through such evidence-based practices, this is the place for you! The Catalyst 360 podcast is hosted by Dr. Brad Cooper, who brings a uniquely expansive background to the table. He has a PhD in performance psychology along with Masters degrees in both physical therapy (MSPT) and business (MBA) and a Bachelors degree in biology. He is CEO of US Corporate Wellness, co-founder of the Catalyst Coaching Institute, an internationally recognized speaker, and elite masters endurance athlete (11 time Ironman, including 4 times at the Hawaii Ironman World Championship, winner of the 2-person 3,000 cycling Race Across America and 2:47 marathoner). Most importantly, he's husband to Suzanna (celebrating 30 years of marriage) and Dad to three amazing kids, now ages 28, 26 and 23.
Twitter:
@catalyst2thrive
Language:
English
Contact:
303-521-1570
Think Again: Most Important Book of the Year (by Adam Grant)
Duration:00:30:47
Good Habits, Bad Habits: Wendy Wood, PhD
Duration:00:46:07
Free Will, Letdown Triggers, Enhancing Creativity and More! (Coffee w/ Coop)
Duration:00:22:48
Empowered Birth: Tapping into Sports Psychology for the Maternity Journey (Carla Meijen, PhD)
Duration:01:00:42
Kim Norvell: Living Fully w/ Cystic Fibrosis as a Football Bride (Jay Norvell - Colorado State University)
Duration:01:08:51
Fad Free and Evidence-based Nutritional Guidelines: Mario Kratz, PhD
Duration:00:58:43
True North, Work/Life, Integrating Kairos, Breaking Twitter Code (Coffee w/ Coop)
Duration:00:21:51
Reclaiming Our Playful Self: Beth Kurland, PhD
Duration:01:02:43
Behavior Change Comes to Life: Martin Hagger, PhD
Duration:01:04:27
Work Less Hours, Accomplish More // Alex Pang, PhD (gem)
Duration:00:41:49
Transformative Teachings from 6 Years of Interviews: Unlock Your Full Potential
Duration:00:05:46
Sarah Everts: The Joy of Sweat?
Duration:00:53:36
Amby Burfoot: Running for Life
Duration:01:00:54
Dr. William Miller: Creator of Motivational Interviewing (Gem)
Duration:00:56:44
Dana McMakin, PhD: Unlocking the Secret to Better Sleep via Savoring
Duration:00:47:05
Your Authentic Personal Brand and Why It Matters (CoopNotes - 6 min)
Duration:00:05:59
Ian Morgan Cron: Enneagram Pioneer
Duration:00:55:26
Dan Buettner: Living Longer via Blue Zone Insights (Hidden Gem)
Duration:00:33:27
Ritual: Why Seemingly Senseless Acts Making Life Worth Living (Dr. Dimitris Xygalatas)
Duration:00:59:22
Lifestyle Choices: Impact on Health w/ Dr. Beth Frates
Duration:01:05:48