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Mom On Purpose With Natalie Bacon

Health & Wellness Podcasts

Mom On Purpose with Natalie Bacon is a podcast that provides mental and emotional wellness tools to help you become the mom you WANT to be. You'll hear topics on motherhood, marriage, parenting, mindset, anxiety, worry, mom guilt, mom rage, perfectionism, comparison trap, confidence, time management, work life balance, goal setting, fulfillment, and more. Have a question that you want answered? Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628). Visit momonpurpose.com for more ways to get the support you deserve.

Location:

United States

Description:

Mom On Purpose with Natalie Bacon is a podcast that provides mental and emotional wellness tools to help you become the mom you WANT to be. You'll hear topics on motherhood, marriage, parenting, mindset, anxiety, worry, mom guilt, mom rage, perfectionism, comparison trap, confidence, time management, work life balance, goal setting, fulfillment, and more. Have a question that you want answered? Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628). Visit momonpurpose.com for more ways to get the support you deserve.

Language:

English

Contact:

6146030649


Episodes
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Parenting A Disrespectful Teenager

5/22/2024
In this episode, a mom calls in feeling frustrated with her fourteen year old son who is being disrespectful. Finding herself yelling and not being who she wants to be in the moment, this mom's message is relatable to any mom who is experiencing a child's behavior that doesn't align with who they want their child to be. You'll get a look at how you can apply these parenting and personal development tools to yourself so you can show up in alignment with the mom you want to be. This means, you'll learn what it takes to be calm, patient, and not yell even in the hardest of moments. Get my Book: 20 Tools To Become The Mom You WANT To Be: momonpurpose.com/toolsebookbonus Join the Mom On Purpose Membership: momonpurpose.com/coaching Follow Natalie on Instagram: instagram.com/mom.onpurpose Sign up for the Mom On Purpose Newsletter here: momonpurpose.com/subscribe Get full show notes and more information here: momonpurpose.com/291 Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)

Duration:00:19:45

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I’m Pregnant With Baby #3: My Mindset, Decision Making, and So Much More

5/15/2024
I'm PREGNANT with baby #3 and today I'm diving into my mindset, decision making process, and so much more! Join me as I talk about my perspective on "hard" and what it means to really do hard things to create the future life you want. You'll also learn when it's time to quit trying for what you want and what it's time to re-commit and go all in. Whether you're a new or seasoned mom, you'll learn how to apply future-focused personal development tools to help you live into the future woman you were made to be. Get my Book: 20 Tools To Become The Mom You WANT To Be: momonpurpose.com/toolsebookbonus Join the Mom On Purpose Membership: momonpurpose.com/coaching Follow Natalie on Instagram: instagram.com/mom.onpurpose Sign up for the Mom On Purpose Newsletter here: momonpurpose.com/subscribe Get full show notes and more information here: momonpurpose.com/291 Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)

Duration:00:22:21

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Creating More Ease And Connection In Motherhood And Marriage With Hannah Scott, MD

5/8/2024
This is a VERY special episode with guest, Dr. Hannah Scott, a child and adolescent psychiatrist, who is also a part of the Mom On Purpose Membership Community. In this episode, Hannah shares the work she's done on herself with these tools that led her to create more ease and connection in both her marriage and raising her three kiddos. Hannah is in the thick of raising kids, balancing a career, and navigating everything that comes along with living a full life. You'll hear exactly how she's made her mornings easier, let go of resentment with her husband, and ultimately has created so much transformation in the last year! Hannah inspires us all with how she's used these tools in her life, and I have no doubt she'll inspire you, too! Get my Book: 20 Tools To Become The Mom You WANT To Be: https://momonpurpose.com/toolsebookbonus Join the Mom On Purpose Membership: https://momonpurpose.com/coaching Follow Natalie on Instagram: https://www.instagram.com/mom.onpurpose/ Sign up for the Mom On Purpose Newsletter here: https://momonpurpose.com/subscribe Get full show notes and more information here: https://momonpurpose.com/291 Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)

Duration:00:42:40

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How To Help A Struggling Child

5/1/2024
If you're a mama with a child who is struggling, I have something that is going to help you tremendously. It's a five-step process to help you navigate any challenges your child has—whether it's friends, grades, anxiety, sleep, or something else. This process works to help you get out of worry and step into feeling empowered to show up as the mom you want to be. You can't solve your kids' challenges for them but you can do these five steps to help them. Get my Book: 20 Tools To Become The Mom You WANT To Be: https://momonpurpose.com/toolsebookbonus Join the Mom On Purpose Membership: https://momonpurpose.com/coaching Follow Natalie on Instagram: https://www.instagram.com/mom.onpurpose/ Sign up for the Mom On Purpose Newsletter here: https://momonpurpose.com/subscribe Get full show notes and more information here: https://momonpurpose.com/291 Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)

Duration:00:26:20

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Resentment Towards Husband

4/24/2024
Do you feel like you're doing EVERYTHING at home and it's just not fair? You take care of so much that contributes to the mental load, seeing your spouse not step up can be perfect grounds for resentment. The problem is that this doesn't get him to change. In fact, it creates more disconnection in your marriage. So, what are you to do? In this podcast, you'll learn exactly how to work through resentment so you can show up as the wife you want to be, including doing less, meeting your own needs, and increasing communication from connection. Instead of feeling like you're at the affect of your life, you'll feel empowered to make choices that lead you towards the life you want. Get my Book: 20 Tools To Become The Mom You WANT To Be: https://momonpurpose.com/toolsebookbonus Join the Mom On Purpose Membership: https://momonpurpose.com/coaching Follow Natalie on Instagram: https://www.instagram.com/mom.onpurpose/ Sign up for the Mom On Purpose Newsletter here: https://momonpurpose.com/subscribe Get full show notes and more information here: https://momonpurpose.com/291 Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)

Duration:00:26:46

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Secondary Infertility

4/17/2024
Struggling with secondary infertility has its mental, physical, and emotional challenges. In this podcast, you'll get tools to help with the mental and emotional side of it, which is often left out of the doctor's appointments. You'll learn how to deal with disappointment, how to know when to keep going or call it quits, how to make the process less painful, and how to feel empowered in a situation that feels completely outside your control. If you, or someone you know, is struggling with fertility, this episode will help get your mindset in a helpful place so you can show up intentionally and wholeheartedly, without any unnecessary suffering in a challenging situation. Get my Book: 20 Tools To Become The Mom You WANT To Be: https://momonpurpose.com/toolsebookbonus Join the Mom On Purpose Membership: https://momonpurpose.com/coaching Follow Natalie on Instagram: https://www.instagram.com/mom.onpurpose/ Sign up for the Mom On Purpose Newsletter here: https://momonpurpose.com/subscribe Get full show notes and more information here: https://momonpurpose.com/291 Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)

Duration:00:22:18

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Struggling As A New Stay At Home Mom

4/10/2024
The transition to stay-at-home mom can be full of challenges. Whether it's struggling with sleep, purpose, keeping up the house, parenting, or marriage, there's an entirely new set of problems that come with this transition. In this podcast, I share my favorite tips for stay-at-home moms who are struggling in the transition. You'll hear a specific example from a member of this community who is struggling in the transition with sleep, her baby, and in her marriage. In response, I share tools and practices to help overcome these obstacles, navigate the transition, feel more confident as a mom and show up as both the wife and mom you want to be. Whether you're a new or seasoned mom, this podcast has something for everyone. You'll learn how to take the mindset work we do here at Mom On Purpose to the next level as both a mother and wife. Get my Book: 20 Tools To Become The Mom You WANT To Be: https://momonpurpose.com/toolsebookbonus Join the Mom On Purpose Membership: https://momonpurpose.com/coaching Follow Natalie on Instagram: https://www.instagram.com/mom.onpurpose/ Sign up for the Mom On Purpose Newsletter here: https://momonpurpose.com/subscribe Get full show notes and more information here: https://momonpurpose.com/290 Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)

Duration:00:26:56

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PMS: Irritability, Yelling, And Patience

4/3/2024
Do you lose your patience and yelling at your kids when you're PMSing, sick, or tired? If so, this episode is for you. You'll learn why this happens, and what you can do to change. Just because youre PMSing, sick, or tired doesn't mean you have to yell. It doesn't mean you have to lose your patience. In this episode, you'll learn how to stop yelling and losing your patience when you're PMSing, tired, or sick, so that you can be the mom you want to be. Get my Book: 20 Tools To Become The Mom You WANT To Be: https://momonpurpose.com/toolsebookbonus Join the Mom On Purpose Membership: https://momonpurpose.com/coaching Follow Natalie on Instagram: https://www.instagram.com/mom.onpurpose/ Sign up for the Mom On Purpose Newsletter here: https://momonpurpose.com/subscribe Get full show notes and more information here: https://momonpurpose.com/289 Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)

Duration:00:27:06

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Mom On Purpose Foundations: Becoming Her

3/27/2024
What's on your heart right now that keeps you up at night? Whatever it is, you deserve to work through it and create the life you want. Your brain is wired to repeat the past, so unless you learn tools that show you how to change, you'll do more of the same. This means if you're constantly overwhelmed, you'll continue to be overwhelmed, unless you show your brain and body how to be different. In this podcast, you'll learn the process of change, how to BECOME the woman you want to be. You more than deserve to create a future that is better than your wildest dreams. Whether you want internal change (like becoming less anxious) or external change (like losing weight), in this podcast you'll learn the "Becoming Her" process that shows you how to go from where you are now to where you want to be. Join the Mom On Purpose Membership: https://momonpurpose.com/coaching Follow Natalie on Instagram: https://www.instagram.com/mom.onpurpose/ Sign up for the Mom On Purpose Newsletter here: https://momonpurpose.com/subscribe Get full show notes and more information here: https://momonpurpose.com/288 Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)

Duration:00:28:03

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Mom On Purpose Foundations: Plan Better

3/20/2024
Do you feel "too busy" like there's not ever enough time to go around? Modern motherhood was designed to be exhausting! It's really not your fault. And yet, there is a better way than going through the motions, feeling like you're constantly putting out fires. With helpful (and practical) time management and planning tools you can get more done less time. This isn't about doing more so you can validate yourself. You already are good enough. This is about being intentional with your time so you can create and live your very best life. In this podcast, you'll learn real time management, planning, and productivity tools that will help you change your mindset (to get out of time scarcity) and make your life easier. Instead of trying to accomplish your never-ending to-do list, you'll get a more powerful system that helps you accomplish more without the overwhelm. This episode is a source of planning inspiration for busy moms everywhere. Join the Mom On Purpose Membership: https://momonpurpose.com/coaching Follow Natalie on Instagram: https://www.instagram.com/mom.onpurpose/ Sign up for the Mom On Purpose Newsletter here: https://momonpurpose.com/subscribe Get full show notes and more information here: https://momonpurpose.com/287 Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)

Duration:00:32:16

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Three Announcements!! Courses, Podcast Hotline, And Money Makin' Mamas

3/13/2024
Listen to this Bonus Episode to get the three updates happening right now inside Mom On Purpose. Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628) Have a question? Email us at theteam@nataliebacon.com Join the Membership here momonpurpose.com/coaching

Duration:00:02:53

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Mom On Purpose Foundations: The Pressure To Do It All

3/13/2024
Do you constantly feel like you're overwhelmed, don't have enough time, and have too much on your plate? This is what it's like on autopilot in motherhood and it can lead to feeling like you're a victim of your own life, even if you have the exact life you always dreamed of as a child. To get out of autopilot and start feeling more fulfilled (and even happy!) in your every day life, I created a five-step process to reduce overwhelm and stop the pressure to do it all problem of modern motherhood. In this podcast episode, you'll learn exactly how to use mindset, stillness, and planning, to help you show up as the mom you want to be. Join the Mom On Purpose Membership: https://momonpurpose.com/coaching Follow Natalie on Instagram: https://www.instagram.com/mom.onpurpose/ Sign up for the Mom On Purpose Newsletter here: https://momonpurpose.com/subscribe Get full show notes and more information here: https://momonpurpose.com/286 Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)

Duration:00:31:53

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Mom On Purpose Foundations: Negative Thoughts

3/6/2024
Negative thoughts about motherhood are automatic because of how the brain works and because of the way we've been taught to think about being a mom. If you buy into the "overwhelm narrative," feel like your life is happening to you, or any other negative thought pattern that is pervasive in motherhood, you are not alone! In fact, you're right on track with most. The problem is that track is headed for a lot of unhappiness, or at the least, happiness that is dependant on things outside of your control (like your kids). There is SUCH a better a way. You can get control over your negative thoughts as a mom, so you feel better, happier, and more fulfilled. In this episode, you'll learn how to identify your negative thoughts and change them so you can show up as the mom you want to be. Join the Mom On Purpose Membership: https://momonpurpose.com/coaching Follow Natalie on Instagram: https://www.instagram.com/mom.onpurpose/ Sign up for the Mom On Purpose Newsletter here: https://momonpurpose.com/subscribe Get full show notes and more information here: https://momonpurpose.com/285 Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)

Duration:00:30:05

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Mom On Purpose Foundations: Feelings

2/28/2024
Feelings play a huge role in your life. Your feelings are valid. Your overwhelm is valid. Your worry is valid. And it's not who you are. You are an amazing, incredible mom. You just haven't learned how to think of feelings as a skill that you can get really good at. When you learn how to think about feelings differently (with a completely different mindset) and you increase your capacity to validate your feelings, not only do you show up more as the mom you want to be, but you simultaneously help your kids, too. When your child is feeling upset about their friends, for example, you'll know exactly how to support them because you understand feelings. This skill is learnable and a total game changer for your life and your kid's lives. Tune into this podcast to learn how you can help yourself and your kids with feelings. Join the Mom On Purpose Membership: https://momonpurpose.com/coaching Follow Natalie on Instagram: https://www.instagram.com/mom.onpurpose/ Sign up for the Mom On Purpose Newsletter here: https://momonpurpose.com/subscribe Get full show notes and more information here: https://momonpurpose.com/284 Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)

Duration:00:31:52

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Mom On Purpose Foundations: How To Repair When You Mess Up

2/21/2024
Repair is the single-most important parenting tools you can have in your toolbelt as a mom. Why? Because you're a human mom, and that means you'll mess things up, get it all wrong, and then what? Try to do better? Try to be perfect? This mindset often leads to perfectionism and feeling like you're constantly failing as a mom. It's so not helpful! Instead, learn repair. Accept your humanness and get really good at apologizing to restore the relationship. That's what this podcast is all about: how to repair. You'll learn the worst mistakes to avoid as well as what to say when you repair. This will make your relationships stronger with your kids and leave so much more space for enjoying motherhood, even the messy parts. Join the Mom On Purpose Membership: https://momonpurpose.com/coaching Follow Natalie on Instagram: https://www.instagram.com/mom.onpurpose/ Sign up for the Mom On Purpose Newsletter here: https://momonpurpose.com/subscribe Get full show notes and more information here: https://momonpurpose.com/283 Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)

Duration:00:24:13

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NEW Podcast Hotline! Call me 8-333-ASKNAT

2/17/2024
The podcast is changing for the better! I'm going to answer your questions so you can get the help you deserve. Call me and let me know how I can help you! Be bold. Be brave. Let's do this! 8-333-ASKNAT (833) 327-5628

Duration:00:03:29

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Mom On Purpose Foundations: Marriage

2/14/2024
Marriage after kids is often left on the back burner. Your time and energy shifts from each other to the kids. So, what can you do to save your marriage? It's not what you think. It's not meeting each other's needs or scheduling a weekly date night. Instead, it's learning marriage skills to help you change the marrital dance you're in. In this episode, you'll get 10 tools to help you increase intimacy and connection in your marriage. All it takes is one, and that one is YOU! Tune in to get a completely fresh perspective on how to change your marriage, with real practical tools you can get started using today. Join the Mom On Purpose Membership: https://momonpurpose.com/coaching Follow Natalie on Instagram: https://www.instagram.com/mom.onpurpose/ Sign up for the Mom On Purpose Newsletter here: https://momonpurpose.com/subscribe Get full show notes and more information here: https://momonpurpose.com/282 Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)

Duration:00:28:21

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Mom On Purpose Foundations: Parenting

2/7/2024
Becoming the mom you were MADE to be doesn't come from parenting scripts or "how tos"—it comes from you transforming yourself. In this podcast, you'll learn nine parenting tools designed to help you increase connection, navigate hard moments, hold boundaries, validate feelings, and more. Instead of feeling like you're constantly failing as a mom, or like you're doing it wrong because your life doesn't look like her life, you'll get a fresh perspective that will help you finally feel like you're good enough. Join the Mom On Purpose Membership: https://momonpurpose.com/coaching Follow Natalie on Instagram: https://www.instagram.com/mom.onpurpose/ Sign up for the Mom On Purpose Newsletter here: https://momonpurpose.com/subscribe Get full show notes and more information here: https://momonpurpose.com/281 Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)

Duration:00:32:50

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Mom On Purpose Foundations: When Something Sucks

1/31/2024
If you're going through it right now, you're not alone. At different times in our lives something sucks for all of us. Whether your kid is struggling with friends, your basement is leaking, your mother-in-law isn't respecting your boundaries, or soemthing else—it's hard to go through challenges in modern motherhood. Having the right tools can help tremendously. In this podcast episode, you'll learn a five step process to navigate what to do when something sucks. Save this one for whenever you need it! You'll get unstuck and feel better every step of the way. Join the Mom On Purpose Membership: https://momonpurpose.com/coaching Follow Natalie on Instagram: https://www.instagram.com/mom.onpurpose/ Sign up for the Mom On Purpose Newsletter here: https://momonpurpose.com/subscribe Get full show notes and more information here: https://momonpurpose.com/280 Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)

Duration:00:25:55

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Mom On Purpose Foundations: Anxiety

1/24/2024
Modern motherhood is designed for anxiety. From the comparison trap to societal pressures to work life balance to maintaining your marriage along the way—motherhood is sink or swim. For that reason, it’s not a surprise that so many moms experience anxiety. What's more surprising is how anxiety is something you can manage with the right tools. It requires redefining what anxiety even is, knowing what to do with anxiety when it arises, and practicing so you get in the habit of releasing your anxiety. All of this is doable once you know how. That's exactly what this podcast is about. You can get freedom from anxiety. There is a better way of living and experiencing modern motherhood. Tune into this Anxiety Podcast to get the complete process of letting go of anxiety once and for all. Join the Mom On Purpose Membership: https://momonpurpose.com/coaching Follow Natalie on Instagram: https://www.instagram.com/mom.onpurpose/ Sign up for the Mom On Purpose Newsletter here: https://momonpurpose.com/subscribe Get full show notes and more information here: https://momonpurpose.com/279 Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)

Duration:00:25:06