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Health-Powered Productivity with Rader Co.

Health & Wellness Podcasts

Want to know how to conquer your calendar, manage your inbox, overcome team burnout, and escalate your energy...but crunched for time? Bite-sized nuggets of primo knowledge to help you declutter your mind, body, and life....one habit at a time. Easy-to-digest and absorb productivity tips, health hacks, and other morsels of Rader Co. goodness, so you can quickly stop in and get your healthy, sustainable dose! Episodes are short (two to twelve minutes) stories, tips, and tricks and posted twice a week. Conveniently listen while commuting to work, making dinner, or during simple tasks like brushing your teeth or waiting in line. Episodes will cover productivity, distraction, team burnout, overwhelm, movement, energy management, rituals, and physical/mental/digital clutter. Healthy, sustainable habits for you to incorporate into your life (cutting your coffee with Teeccino). Practical, tailored tools for you to implement immediately (using Alexa to keep you from getting distracted with your phone). And ideas for leading your next team meeting (using Loom to provide context). Dedicate just a few minutes a week-and start revitalizing your productivity, your health, and/or share these benefits with your team members! Get ready to listen, learn, and grow with Rader Co.! Find out more at www.helloraderco.com

Want to know how to conquer your calendar, manage your inbox, overcome team burnout, and escalate your energy...but crunched for time? Bite-sized nuggets of primo knowledge to help you declutter your mind, body, and life....one habit at a time. Easy-to-digest and absorb productivity tips, health hacks, and other morsels of Rader Co. goodness, so you can quickly stop in and get your healthy, sustainable dose! Episodes are short (two to twelve minutes) stories, tips, and tricks and posted twice a week. Conveniently listen while commuting to work, making dinner, or during simple tasks like brushing your teeth or waiting in line. Episodes will cover productivity, distraction, team burnout, overwhelm, movement, energy management, rituals, and physical/mental/digital clutter. Healthy, sustainable habits for you to incorporate into your life (cutting your coffee with Teeccino). Practical, tailored tools for you to implement immediately (using Alexa to keep you from getting distracted with your phone). And ideas for leading your next team meeting (using Loom to provide context). Dedicate just a few minutes a week-and start revitalizing your productivity, your health, and/or share these benefits with your team members! Get ready to listen, learn, and grow with Rader Co.! Find out more at www.helloraderco.com

Location:

United States

Description:

Want to know how to conquer your calendar, manage your inbox, overcome team burnout, and escalate your energy...but crunched for time? Bite-sized nuggets of primo knowledge to help you declutter your mind, body, and life....one habit at a time. Easy-to-digest and absorb productivity tips, health hacks, and other morsels of Rader Co. goodness, so you can quickly stop in and get your healthy, sustainable dose! Episodes are short (two to twelve minutes) stories, tips, and tricks and posted twice a week. Conveniently listen while commuting to work, making dinner, or during simple tasks like brushing your teeth or waiting in line. Episodes will cover productivity, distraction, team burnout, overwhelm, movement, energy management, rituals, and physical/mental/digital clutter. Healthy, sustainable habits for you to incorporate into your life (cutting your coffee with Teeccino). Practical, tailored tools for you to implement immediately (using Alexa to keep you from getting distracted with your phone). And ideas for leading your next team meeting (using Loom to provide context). Dedicate just a few minutes a week-and start revitalizing your productivity, your health, and/or share these benefits with your team members! Get ready to listen, learn, and grow with Rader Co.! Find out more at www.helloraderco.com

Language:

English

Contact:

4844554122


Episodes

A Fresh Take on Professional Development Funds

1/19/2022
Is your company using professional development funds effectively or are they stuck in the past? Are you a small business owner that doesn't think you have funds to allocate to your team member? Have you forgotten that you can pay for your own professional development? In our latest episode of the Health-Powered Productivity podcast, I give a fresh take on using professional development funds *RUN LIKE CLOCKWORK Masterclass - www.workwellplaymore.com/masterclass Book a Discovery Call...

Duration:00:12:06

Why reflections matter at milestone moments.

12/8/2021
I love reflections. I'm a Level 10 listicizer. Thinking back on specific periods of my life helps me grow, strengthens my relationship with my husband and friends, and feels empowering when I can see I met my goals. (I know what they say about New Year's Resolutions, and this isn't that.) *Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going. To download Marcey's reflections questions for...

Duration:00:14:22

Things I Used To Believe That I Don‘t Believe Now

12/1/2021
The health, nutrition, and fitness industries can be frustrating. Marcey shares three things she used to believe, that she does not believe now. National Academy of Sports Medicine https://www.nasm.org/ *Integrative Nutrition Institute https://www.marceyrader.com/iin The China Study book Ancel Keys *FitBike https://amzn.to/38FDKUp https://www.marceyrader.com/fitbike use cod : MARCEYFREEMAT to receive a free mat on all bikes, under desk products, and desks! *Indicates an affiliate link where...

Duration:00:12:48

Productivity Trends I Disagree With

11/24/2021
If you're getting up at 4 am but jacking yourself up on coffee all day, then you're going to pay for it one way or another. *Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going. Power of When book Email Action Plan! If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found. Plus,...

Duration:00:07:56

Information Input Experiment

11/17/2021
In October I experimented in reducing and changing my audio experience and the constant input of information into my brain. Are you addicted to information and avoiding silence too? Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability. Learn more at www.helloraderco.com Meet Marcey Rader at www.marceyrader.com Buy the...

Duration:00:07:37

Stop planning your party and hire a Personal Assistant service

11/10/2021
Stop planning your holiday party, buying gifts, and putting up decorations if you're complaining about how busy you are or just don't like doing it. Gift the gift of time to yourself and the gift of money and creativity to an expert. *Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going. www.consideritdoneasap.com www.mementoandmuse.com www.oakcitygifts.com TASKRABBIT * Marcey Rader is the...

Duration:00:06:27

Rijul Arora - Monitoring Screen Time

11/3/2021
This is a guest episode featuring Rijul Arora, Certified Digital Wellness Educator. We grossly underestimate the amount of time we spend on technology, especially on our phones. Are you measuring your digital life? How much time are you spending on email, the weather channel, or Instagram? https://bagby.co/pages/digital-wellness-report-2020 Rijul Arora is a Humane Technology Advocate and is building a better working world through technology. He is a millennial who’s been on both sides of the...

Duration:00:06:14

Brainpicking

10/27/2021
Are you someone who regularly gets asked to have your brain picked? Or, are you the brain-picker? In our latest episode of Health-Powered Productivity by Rader Co., I discuss how to be fair with the information you give away versus charge, curb the requests from brain-pickers (or respectfully ask), and a way to knowledge share to mentoring groups. Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through...

Duration:00:10:16

Email Manifesto

10/20/2021
Email has swallowed up the productivity of teams and eaten them whole. Setting communication expectations upfront with an Email Manifesto can set the tone for a professional relationship that works for your clients. Read our manifesto at www.helloraderco.com/email-manifesto Ready to shrink your inbox with the Email Action Plan? www.helloraderco.com/email-action-plan Invest in Rader Co.'s most popular workshop - Email Extinguisher: Simple Steps to Shrink the Inbox -...

Duration:00:07:19

How to offboard an employee without a hitch.

10/13/2021
Creating an offboarding process before you have to do it will save you time and stress during a period of headaches and/or heartaches. *Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going. https://www.marceyrader.com/clickup * https://www.marceyrader.com/dashlane * https://www.marceyrader.com/runlikeclockwork * Marcey Rader is the founder of Rader Co., helping executives and their...

Duration:00:06:51

Jeremy Torisk - Intermittent Fasting Saved My Life

10/6/2021
Jeremy Torisk gained almost 50 pounds as an adult. Attending a Tony Robbins Business Mastery conference didn't just change his business, it changed his mindset to lose the weight. Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability. Learn more at www.helloraderco.com Buy the bestselling book Work Well. Play More!...

Duration:00:14:14

Remote Couch Potato

9/29/2021
Zoom butt! Porch patootie! Are you getting pancake butt from a barrage of virtual meetings and feel like a remote couch potato? Read the article here - Remote couch potato *Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going. *Sit-stand desk *Bike desk *FitDesk Under-desk elliptical *Standing desk *Focal Safco Products Mogo Seat and Leaning Stool *FitBike Purchase from...

Duration:00:06:38

Small Productivity Changes with Big Impact

9/22/2021
Small productivity changes throughout your day can make a big impact on your focus, quality of work, and overall well-being. Read Full Article https://www.helloraderco.com/small-productivity-changes Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability. Learn more at www.helloraderco.com Buy the bestselling book Work...

Duration:00:04:55

Small Nutrition Changes with a Big Impact

9/16/2021
Small nutrition changes can have a big impact on the extra pounds we accumulate from mindless additions of cream, condiments, and even that gooey goodness. Read full article https://www.helloraderco.com/small-nutrition-changes/ Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability. Learn more at...

Duration:00:07:39

Small Physical Changes with a Big Impact

9/14/2021
You can make a big impact on your health and productivity even with small physical changes like a standing desk, counter push-ups, and remembering to breathe! Screen apnea- Article Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability. Learn more at www.helloraderco.com Buy the bestselling book Work Well. Play...

Duration:00:03:17

No Task Fridays

9/9/2021
Do you wish you could go into the weekend feeling like everything is complete with no loose ends? Introducing...No-Task Fridays. Read the article here https://www.helloraderco.com/no-task-fridays/ Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability. Learn more at www.helloraderco.com Buy the bestselling book...

Duration:00:05:06

Top Three Productivity Barriers

9/2/2021
Fix these productivity barriers by reevaluating meetings, emails, and work volumes to increase your effectiveness at work. Read the article here - https://www.helloraderco.com/top-three-productivity-barriers/ *Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going. Purging your list - Article Decision fatigue - Article *Boomerang's Inbox Pause - Download Parkinson's Law - Article Zoom...

Duration:00:03:41

What happened when I switched to LinkedIn Only.

8/31/2021
In January 2019, I stopped Facebook and Twitter, became LinkedIn only and it has been one of the best business moves I've made. Instead of FOMO, I now have JOOO - The Joy Of Opting Out. Read the full article here - https://www.helloraderco.com/linkedin-only/ How Russian Trolls are Using American Businesses as Weapons - Article Join us for a free trial of Focus90 to mark that task complete! - Focus90* Marcey Rader is the founder of Rader Co., helping executives and their teams banish...

Duration:00:07:34

Perfect Time to hire A VA

8/26/2021
Now is the perfect time to hire a virtual assistant or virtual professional. Brilliant people are looking for work at affordable rates and really....isn't almost everyone virtual? Read the article here https://www.helloraderco.com/hire-virtual-assistant/ *Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going. Work Well With A VA handbook*Virtual Staff Finders*Virtual...

Duration:00:08:51

How to outsource with TaskRabbit and Fiverr

8/19/2021
Take a load off and use TaskRabbit or Fiverr to outsource your personal gift-giving tasks or to help you pack for a move. Read the article here: https://www.helloraderco.com/outsource-with-taskrabbit-and-fiverr/ *Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going. TaskRabbitHow to Hire a Personal AssistantFiverrTravel Packing Lists Marcey Rader is the founder of Rader Co., helping executives...

Duration:00:03:43