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Its Your Health Radio

Health & Wellness Podcasts

It's Your Health Radio, presented by Henry Mayo Newhall Hospital in Valencia, CA is a weekly podcast bringing you the latest health information and topics. We also publish a magazine, It's Your Health to the Santa Clarita Valley that features the latest healthcare news in the Santa Clarita Valley, multiple times a year.

It's Your Health Radio, presented by Henry Mayo Newhall Hospital in Valencia, CA is a weekly podcast bringing you the latest health information and topics. We also publish a magazine, It's Your Health to the Santa Clarita Valley that features the latest healthcare news in the Santa Clarita Valley, multiple times a year.

Location:

United States

Description:

It's Your Health Radio, presented by Henry Mayo Newhall Hospital in Valencia, CA is a weekly podcast bringing you the latest health information and topics. We also publish a magazine, It's Your Health to the Santa Clarita Valley that features the latest healthcare news in the Santa Clarita Valley, multiple times a year.

Language:

English


Episodes

Routine Medical Screenings - Why They Are Important

11/11/2022
During the pandemic, many people put off visits to their doctor. As a result, they missed routine medical screenings that can be life saving. Dr. Rai will explain why, if you are due for a mammogram, colonoscopy, PSA test, or lung cancer screening (for those who qualify), it's important not to put them off.

Duration:00:17:22

What is Palliative Care?

11/3/2022
What is Palliative Care? How does it differ from hospice care? When is palliative care appropriate?

Polio - What You Need to Know

10/21/2022
A patient in New York State has been treated for polio, and the polio virus has been detected in the wastewater of several New York communities. Are we at risk? What can we do to protect ourselves and our families?

Are You at High Risk for Developing Breast Cancer

10/7/2022
Dr. Date will discuss our Ambry CARE program. It's a program that identifies women who are at high risk of developing breast cancer. https://www.henrymayo.com/physicians/anjali-a-date-m-d-/

Duration:00:12:03

How to Handle a Cancer Diagnosis as a Mom with Young Children

9/30/2022
How do you talk to your kids about a serious medical diagnosis? Henry Mayo nurse Amanda Kasahara talks about balancing a cancer diagnosis while raising children and how to effectively communicate her prognosis, treatment, and recovery.

Duration:00:14:44

How to Start and Feel Comfortable at a Gym

9/19/2022
Joining a new gym can be intimidating. Henry Mayo Fitness and Health Member Services Director Jennifer Quinn offers some practical tips to help you find a gym that’s right for you and to help you feel comfortable from day one.

Duration:00:14:11

What is Monkeypox and How is it Transmitted?

8/26/2022
What is monkeypox? What are the symptoms of monkeypox and how is it transmitted? What should you do if you think you’ve been exposed or have monkeypox?

Duration:00:17:12

Teens and Drug Use - What You Need to Know Now

8/12/2022
How can you help your teen steer clear of drugs? How can you spot possible drug use? What should you do if you child is using drugs?

Duration:00:15:54

Helping Your Child Deal With Anxiety

7/29/2022
How do you talk to your kids during a time when so much of the news is disturbing? Also, how can you help your children navigate the ups ad downs of the pandemic?

Duration:00:18:33

Navigating Online Health Information

7/15/2022
There's a lot of good health information on the Internet. Unfortunately there's a lot of bad information too. How do you tell the difference?

Duration:00:12:15

Diet Tips to Help You Achieve Your Fitness Goals

6/14/2022
Are you starting a new fitness program? Have you been working out for a while but can't seem to reach your weight or fitness goals? Learn to fuel for your workouts; how to eat the proper amount of carbohydrates, protein and fat; how to properly recover after workouts; how to lose or gain weight without sacrificing the quality of your workouts; why some of today's fad diets do or do not work.

Duration:00:15:18

The Chief of Henry Mayo's Medical Staff Speaks to the Community

5/27/2022
Meet the new chief of the Henry Mayo Newhall Hospital Medical Staff.

Duration:00:11:36

Sports Injury Prevention and Treatment

5/17/2022
Orthopaedic Surgeon Dr. Joseph Liu discusses how to prevent sports injuries and when to seek medical attention for an injury.

Duration:00:15:31

Supporting A Relative or Friend Who is Undergoing Treatment for Cancer

5/2/2022
Often it's difficult to know what to say to someone who has received a cancer diagnosis, and it's also hard to know how to best support them. Dr. Woodworth will offer advice on what you can do or say to best support a friend or relative who is undergoing treatment for cancer.

Duration:00:14:15

Getting More Variety in Your Diet

4/15/2022
Let's be honest, food is delicious and can also be a great connector for people but sometimes, we can get stuck in the same food routines without much variety and it's always good to shake things up. Jodi Dalyai discusses how you can get more variety into your diet by using foods from a variety of cultures.

Duration:00:11:58

How Can You Can Stay Safe in a World Without Masking

4/1/2022
Dr. Bud Lawrence answers questions like "are there still times when you should wear a mask?", "what should you be doing to keep you and your loved ones safe in a 'post-mask world'?", "what can we expect this spring and summer?", and more.

Duration:00:11:42

Bringing New Services to the Santa Clarita Valley

3/2/2022
Henry Mayo Newhall Hospital and Keck Medicine of USC are collaborating on a new joint venture to bring advanced healthcare services to the Santa Clarita Valley. Dr. May Lin Tao discusses this partnership and the new services that will be offered.

Duration:00:14:13

Alzheimer's Disease - What You Need Know

2/18/2022
Worldwide, 50 million people are living with Alzheimer's and other dementias. In this podcast we we explain what Alzheimer's Disease is, describe signs and symptoms, and explain how you can support someone suffering from Alzheimer's.

Duration:00:15:29

The Omicron Variant and Kids; What You Need to Know

2/4/2022
What do I need to know to keep my children safe from the Omicron variant?

Duration:00:15:04

The Omicron Variant

1/19/2022
Dr. Bud Lawrence provides a COVID-19 update focusing on the omicron variant.

Duration:00:16:33