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Live a Well-Designed Life

Health & Wellness Podcasts

Imagine Living a Life that has been Intentionally Curated by YOU ♡ Your life is a sacred journey. And it is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, learning to see clearly and deeply and listening to your intuition. I truly believe that our lives should be enjoyed and lived fully – every day and NOW is the imperfectly perfect time to slow down, re-explore our values, create a clear vision of what we want for our lives, step into greater purpose and fulfil those deferred or unspoken dreams – by re-organising, re-assessing, and re-defining our lives. The key to a purposeful and fulfilling life is not a grandiose motivational framework, but a life philosophy involving daily rituals, appreciating the small joys of life, living your values, building intimate relationships, fulfilling your life roles and pursuing a life goal with a healthy sense of urgency. I am passionate about helping women curate their lifestyle to be aligned with what they love, who they want to be, the quality of life they desire, and the goals they want to achieve. My work (+ this online Home) is dedicated to helping you see what’s possible for your life. To awaken you to the truth of who you are, guide you inwards to the woman you want to be, and guide you to live, love & work in a way that lights you up ♡ So... If you want more from your life and are ready to go deeper, to be encouraged, supported, and inspired to step fully into your power, then you’re in the right place. And I’m so delighted you’re here! It’s time to invest, focus and spend your time & energy on what really matters – YOU! Remember: Change begins, the moment you decide" ♡

Imagine Living a Life that has been Intentionally Curated by YOU ♡ Your life is a sacred journey. And it is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, learning to see clearly and deeply and listening to your intuition. I truly believe that our lives should be enjoyed and lived fully – every day and NOW is the imperfectly perfect time to slow down, re-explore our values, create a clear vision of what we want for our lives, step into greater purpose and fulfil those deferred or unspoken dreams – by re-organising, re-assessing, and re-defining our lives. The key to a purposeful and fulfilling life is not a grandiose motivational framework, but a life philosophy involving daily rituals, appreciating the small joys of life, living your values, building intimate relationships, fulfilling your life roles and pursuing a life goal with a healthy sense of urgency. I am passionate about helping women curate their lifestyle to be aligned with what they love, who they want to be, the quality of life they desire, and the goals they want to achieve. My work (+ this online Home) is dedicated to helping you see what’s possible for your life. To awaken you to the truth of who you are, guide you inwards to the woman you want to be, and guide you to live, love & work in a way that lights you up ♡ So... If you want more from your life and are ready to go deeper, to be encouraged, supported, and inspired to step fully into your power, then you’re in the right place. And I’m so delighted you’re here! It’s time to invest, focus and spend your time & energy on what really matters – YOU! Remember: Change begins, the moment you decide" ♡

Location:

Watford, United Kingdom

Description:

Imagine Living a Life that has been Intentionally Curated by YOU ♡ Your life is a sacred journey. And it is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, learning to see clearly and deeply and listening to your intuition. I truly believe that our lives should be enjoyed and lived fully – every day and NOW is the imperfectly perfect time to slow down, re-explore our values, create a clear vision of what we want for our lives, step into greater purpose and fulfil those deferred or unspoken dreams – by re-organising, re-assessing, and re-defining our lives. The key to a purposeful and fulfilling life is not a grandiose motivational framework, but a life philosophy involving daily rituals, appreciating the small joys of life, living your values, building intimate relationships, fulfilling your life roles and pursuing a life goal with a healthy sense of urgency. I am passionate about helping women curate their lifestyle to be aligned with what they love, who they want to be, the quality of life they desire, and the goals they want to achieve. My work (+ this online Home) is dedicated to helping you see what’s possible for your life. To awaken you to the truth of who you are, guide you inwards to the woman you want to be, and guide you to live, love & work in a way that lights you up ♡ So... If you want more from your life and are ready to go deeper, to be encouraged, supported, and inspired to step fully into your power, then you’re in the right place. And I’m so delighted you’re here! It’s time to invest, focus and spend your time & energy on what really matters – YOU! Remember: Change begins, the moment you decide" ♡

Twitter:

@kiransingh

Language:

English

Contact:

07920226190


Episodes

Episode 15: My Interview for the Rise Up Rooted Global Wellness Symposium

5/8/2022
I was delighted to be one of 20 featured speakers at The 2022 Rise Up Rooted Spring Wellness Symposium, designed to give busy people practical ways to lean into the healing power of the Earth in challenging times. I talked about the importance of living a slow, simple & intentional life in sync with the seasons and more.

Duration:00:00:27

Episode 14: The Importance of Healing

4/21/2021
In this episode of 'Live a Well-Designed Life with Kiran', I'm getting a bit personal, sharing a life update plus a recent life lesson about healing.

Duration:00:27:13

Episode 13: Living Life on Your Terms

2/5/2021
In this episode of 'Live a Well-Designed Life with Kiran', I am talking about Life, the importance of slowing down, self-discovery, procrastination, take out time to simply be, personal growth and most importantly; Living Life on Your Terms.

Duration:00:18:56

Episode 12: Focusing on what's Essential to you

1/20/2021
Are you focusing on what's ESSENTIAL in your life? Do you even know what's essential to you? In this episode of 'Live a Well-Designed Life with Kiran', I am sharing my thoughts on the importance of focusing on the essential and by doing that, how your life can be more meaningful. https://kiransinghuk.com/ https://www.instagram.com/kiransinghuk/

Duration:00:20:42

Episode 10: End of Month Review and Setting Intentions For the coming Month

1/11/2021

Duration:00:13:45

Episode 11: Staying Balanced and Living in-sync with the Seasons

1/11/2021

Duration:00:29:24

Episode 9: Slowing down and turning in during these difficult times

1/10/2021
In this episode of 'Live a Well-Designed Life with Kiran' I talk about the importance of Slowing down and tunining in during these difficult times. https://kiransinghuk.com https://www.instagram.com/kiransinghuk

Duration:00:19:00

Episode 8: How to find your 'Why'

1/10/2021
Your 'Why' is your source of intrinsic motivation. If you know your 'Why', you can drum up that little bit of courage and motivation that you need to get started. From there, it’s momentum, not motivation. Your Why is a list of reasons that resonate with you as to why you’re doing something and in this episode I talk about how to find your 'Why'. https://kiransinghuk.com https://www.instagram.com/kiransinghuk

Duration:00:13:16

Episode 7: New Year Thoughts

1/10/2021
Happy New Year everyone! Tune in to the first episode of 'Live a Well-Designed Life with Kiran' where I am sharing some thoughts ways to simplify your life and living a more meaningful life, how to be your own support network, how to practise self-compassion and more. https://kiransinghuk.com/

Duration:00:24:18

Episode 6: Let's talk about the future, chores and New Year's Resolutions

1/10/2021
What do you think of when it comes to your future? In this episode of 'Live a Well-Designed Life with Kiran', I am sharing my thoughts of the term 'future', the importance of turning chores into something meaningful, setting New Year's resolutions and more. https://kiransinghuk.com/

Duration:00:09:46

Episode 5: How to go on with life after losing a loved one

1/10/2021
On this week's episode of 'Live a Well-Designed Life with Kiran,' I am talking about how to go on with life after losing a loved one. This one is very close to my heart as I lost my Mum to cancer back in 2007. I share a short story my teacher told me which changed the way I dealt with losing my Mum and how to go on with life. https://www.kiransinghuk.com/

Duration:00:17:30

Episode 4: Do you follow-through with the goals you set yourself?

1/10/2021
On this week's episode of 'Live a Well-Designed Life with Kiran' I am sharing my thoughts on why we sometimes don't follow through with our goals and intentions, and it's not what you think! Plus I also talk about how to live your ideal life right now and not in the future when everything is 'perfect'. https://kiransinghuk.com/

Duration:00:13:39

Episode 3: The Importance Of Focusing On Yourself

1/10/2021
In today's episode of 'Live a Well-Designed Life with Kiran,' I talk about the importance of focusing on yourself, especially during these uncertain times. https://kiransinghuk.com/

Duration:00:15:58

Episode 2: What Would You Do if You had 3 Years left to Live?

1/10/2021
I have a question for you: "What if you had 3 years left to live?" What would you do differently starting today that'd make your life meaningful and full of love, joy, happiness, contentment, inner-peace?

Duration:00:06:04

Episode 1: How To Become The Woman You Want To Be

1/10/2021
In today's episode of 'Live a Well-Designed Life with Kiran,' I talk about how you can become ‘The Woman You want to Be’. It's all about getting you thinking about your personal development plan. No matter where you are in life, it’s always helpful to revisit the vision of Who you are? Where in your life are you right now in comparison to where you want to be? Where in your life can you upgrade? What is your life can you release and let go of? The Woman I Want to...

Duration:00:13:00

New Year Thoughts

1/6/2021
Happy New Year everyone! Tune in to the first episode of 'Live a Well-Designed Life with Kiran' where I am sharing some thoughts ways to simplify your life and living a more meaningful life, how to be your own support network, how to practise self-compassion and more. https://kiransinghuk.com/

Duration:00:24:18

Let's talk about the future, chores and New Year's Resolutions

12/9/2020
What do you think of when it comes to your future? In this episode of 'Live a Well-Designed Life with Kiran', I am sharing my thoughts of the term 'future', the importance of turning chores into something meaningful, setting New Year's resolutions and more. https://kiransinghuk.com/

Duration:00:09:46

How to go on with life after losing a loved one

11/18/2020
On this week's episode of 'Live a Well-Designed Life with Kiran,' I am talking about how to go on with life after losing a loved one. This one is very close to my heart as I lost my Mum to cancer back in 2007. I share a short story my teacher told me which changed the way I dealt with losing my Mum and how to go on with life. https://www.kiransinghuk.com/

Duration:00:17:30

Do you follow-through with the goals you set yourself?

11/11/2020
On this week's episode of 'Live a Well-Designed Life with Kiran' I am sharing my thoughts on why we sometimes don't follow through with our goals and intentions, and it's not what you think! Plus I also talk about how to live your ideal life right now and not in the future when everything is 'perfect'.

Duration:00:13:39

The Importance Of Focusing On Yourself

11/4/2020
In today's episode of 'Live a Well-Designed Life with Kiran,' I talk about the importance of focusing on yourself, especially during these uncertain times. https://kiransinghuk.com/

Duration:00:15:58