
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
a podcast of banter and being productive enough
Twitter:
@okproductive
Language:
English
Contact:
517-325-3123
Website:
https://okproductive.com
Email:
leo@okproductive.com
Episodes
036. When to Quit
12/22/2019
We're going to step away from the podcast, but the episodes, website, and social media accounts will remain.
Reach out if you have questions or want to say hi, and thanks for listening!
What led us to this decision...
What we learned from the show
Related episodes
001. A Sleepy Episode009. Working On Your Own Episode012. Saying No Episode025. Productive Podcasting031. Clear your Calendar! with Justin JacksonBig thanks to our listeners and these amazing contributors:
❤️ Leah Fitch
❤️ Jonathan Baillie Strong
❤️ Will Gant
❤️ Christian Genco
❤️ Peta Sena
❤️ Jessica D'Amico
❤️ Tim Mitra
❤️ Justin Jackson
❤️ Allison Spooner
❤️ Sophia Dagnon
❤️ Laura Lopuch
❤️ Julien Borrelli
★ Support this podcast on Patreon ★
Duration:00:33:40
035. Year in Review, 2019
12/8/2019
Differences between 2018 and 2019
NotionTodoistMastermind meetingsLeo's Year in Review
Learning SwiftBrightDigitLeoGDionErik's Year in Review
Stay in touch with hundreds of peopleWhat's being cut in 2020
★ Support this podcast on Patreon ★
Duration:00:50:25
034. Crafting a Great Email, with Laura Lopuch
11/24/2019
Introduction
Anatomy of a Cold Email
Tools
StreakBoomerangCrystal KnowsLaura Lopuch online
@waitingtobereadlauralopuch.comHow to double your conversion rate on cold outreachHow to Optimize for Replies on Your Cold EmailsI used cold emails to 14x my freelance copywriting business. Here’s how. ★ Support this podcast on Patreon ★
Duration:00:36:51
033. Writing to Stand Out, with Sophia Dagnon
11/10/2019
Getting your foot in the door
How to reach your customers
Tips for getting started
Copy HackersDrive by Daniel PinkInfluence by Robert CialdiniBreakthrough Advertising by Eugene SchwartzWhere to find Sophia Dagnon
@SophiaDagnonsophiadagnon.comSophia Dagnon on LinkedIn ★ Support this podcast on Patreon ★
Duration:00:45:36
032. Flash Fiction with Allison Spooner
10/27/2019
Introductions
NaNoWriMoflash fictionFlash in the DarkThe Problem with Humansspoonfulstyle.com@allyspoonOutsource your writing parameters
Hero's JourneyMethods for practicing writing
Donald Miller's 5 Writing Tips ★ Support this podcast on Patreon ★
Duration:00:34:26
031. Clear your Calendar! with Justin Jackson
10/13/2019
In this episode
Related links
Justin’s talk on YouTubeTransistor.fmJustinJackson.ca@mijustin on TwitterJustin (megajustin) livestreams on TwitchBooks by BasecampShape Up by Ryan Singer11 Reasons Why You Should Schedule Free Time For YourselfRelated Episodes
003. Goals and Actions Episode006. Top Disciplines Episode009. Working On Your Own Episode019. The Optimization Trap020. Multitasking021. Staying Organized with Idea Management023. 3 Hat Productivity with Christian Genco027. Productive Creativity with Pete Sena ★ Support this podcast on Patreon ★
Duration:00:49:53
030. Neuroplasticity with Tim Mitra
9/29/2019
Where to find Tim Mitra online
@TimMitraMore Than Just Code PodcastSpockcastRoundaboutFMit-guy.comHow to Keep Learning After 50SwiftTO talk about NeuroplasticityNeuroplasticity
Related links
Brainjo's Breakthrough Banjo CourseDr. Lara Boyd's TEDx Talk about NeuroplasticityBecause Internet: Understanding the New Rules of LanguageRelated episodes
Multitasking ★ Support this podcast on Patreon ★
Duration:00:35:43
029. Public Speaking
9/15/2019
In this episode
Special thanks to
Justin JacksonKristen BelcherMohammad FaaniOlivia LiddellPatrick MasiRelated episodes
Event Planning with Jessica D'Amico
★ Support this podcast on Patreon ★
Duration:00:46:15
028. Event Planning with Jessica D'Amico
9/1/2019
Where we plan events
Lansing CodesLansing Marketing HackersPeers ConferenceAs self-employed folks, events are a great way to get feedback from others and learn new things. Part of productivity isn’t just about doing it all yourself, but also about reaching out to others and educating yourself.
Getting started with event planning
There will be challenges
Useful tools
Google SheetsTypeFormZapierTrelloTwitter ListsTweetBotBufferSlackWhere to find Jess
@justjessdcPeers ConferenceDC Women Who Code ★ Support this podcast on Patreon ★
Duration:00:53:07
027. Productive Creativity with Pete Sena
8/18/2019
Introduction
@petesenaDigital SurgeonsThe intersection of creativity and productivity
Creatively productiveManaging creative duties and other responsibilities
Tips for managing creative people
Daniel Pink’s DriveCultivating a creative skill
Elon Musk's first-principles thinkingMicro progress and the power of getting startedRelated links
Digital SurgeonsWarren Berger’s Three-Part Method for More CreativityMediumBird by BirdWrite Dumb: Writing Better By Thinking LessRelated episodes
017. Atomic Habits by James Clear - Part 1018. Atomic Habits by James Clear - Part 2 ★ Support this podcast on Patreon ★
Duration:01:19:46
026. Morning Momentum - The Post-Sleepy Episode
8/4/2019
How to build momentum in your day
episode 1Avoid distractions when getting in the "flow"
Have a plan to follow
Exercise!
https://www.frontiersin.org/articles/10.3389/fnhum.2013.00824/fullRelated episodes
Sleepy EpisodeDistractions EpisodeChristian Genco Episode
★ Support this podcast on Patreon ★
Duration:00:29:41
025. Productive Podcasting
7/20/2019
Introduction
presented and wrote about getting started with podcastingThe overall process
Schedule and format
Here are the "before" notes for this episodeHardware, software, and doing things the hard way
(with this combo)Julien BorrelliJust Fucking ShipCanvaFFmpegPublishing and promoting
BufferLet's do this again
★ Support this podcast on Patreon ★
Duration:01:11:55
024. Mid-Year Grab Bag and Review
7/6/2019
Introduction
Sleep, habits, and apps
Erik’s year (so far)
stay in touch with hundreds of peopleLeo's year (so far)
Ideas for future topics
hello@okproductive.comTwitterFacebookInstagram ★ Support this podcast on Patreon ★
Duration:00:38:43
023. 3 Hat Productivity with Christian Genco
6/22/2019
Introduction
Mister Money MustachePatrick McKenzieBingo Card CreatorWhy 3 hats?
3 Hat Productivity explained
Things appDealing with distractions
The analogy of a donkey trapped between water and hayBatching administrative tasks
Bonus tips
FantasticalWhere to find Christian
Christian Genco's personal websiteFileinbox, Christian Genco's business@cgencoRelated links and apps
Task Batching3 Hat Productivity blog ★ Support this podcast on Patreon ★
Duration:00:55:43
022. Journaling with Will Gant
6/9/2019
Introduction
MicroConfWhat's in Will's journal
Keeping life organized with journaling
Tips to start journaling
Effecting change with journaling
Will Gant on the interwebs
Complete Developer Podcast@gantsoftsysRelated links and apps
Getting Started Journaling9 Career Benefits of JournalingThe 200th EpisodeNozbeKanbanFlowProductivity in Tech ★ Support this podcast on Patreon ★
Duration:00:44:54
021. Staying Organized with Idea Management
5/26/2019
Introduction
Inbox management
The One-Touch approach
Jonathan's app recommendations
ThingsGestimerNumiExtensityCisco Spark meeting notesVideo speed controllerAutohotkeyKeyboard MaestroFocusmateFIP RadioSnagitListennotes.comCastbox.fmMore apps and related links
Tropical MBA Podcastthis post about Standard Operating ProceduresWork the SystemProcess StreetProcessKitUnroll.meIFTTTZapierInstapaperHow to Be More Productive with a Daily System for High OutputThe PARA Method: A Universal System for Organizing Digital InformationOne-Touch to Inbox ZeroWhere to find Jonathan Baillie Strong
@jonbstrongComDev Media ★ Support this podcast on Patreon ★
Duration:00:35:26
020. Multitasking
5/11/2019
First, some revelations:
Apparently, Leo doesn't like cupcakes12 habits that destroy your focus and productivityMultitasking, defined
Context switching, defined
Common triggers of multitasking
Know your trigger and declare an alternative response
★ Support this podcast on Patreon ★
Duration:00:36:34
019. The Optimization Trap
4/27/2019
One way to be ok at productivity is to avoid the premature optimization trap.
How does one avoid the optimization trap?
Measure first to see how much room there is for improvement before you try something!Warning signs that you may have fallen in the optimization trap
Some closing thoughts
Mentioned in this episode
MicroConfPeers ConferenceWe’re Optimizing Ourselves to DeathA Twitter threadChristopher HawkinsEmma WedekindThe Secret to Having Enough TimeRelated episodes
Episode 10 - Dealing with Time WastersEpisode 5 - Making Quick Decisions ★ Support this podcast on Patreon ★
Duration:01:15:41
018. Atomic Habits by James Clear - Part 2
4/14/2019
Motivation, Motion, and Action
People who make a specific plan for when and where they will perform a new habit are more likely to follow through. Too many people try to change their habits without these basic details. Motivation and Environment
Find, Fix, and Track Habits
not to do itThe Power of Sticking to a Habit
Law of Least Effort
You are more likely to go to the gym if it is on your way to work because stopping doesn’t add much friction to your lifestyle. By comparison, if the gym is off the path of your normal commute—even by just a few blocks—now you’re going “out of your way” to get there.Using Extrinsic Motivation
Drawbacks of Good Habits
Closing Thoughts
Atomic HabitsAtomic HabitsRelated Episodes
001 - A Sleepy Episode003 - Goals and Actions004 - Power of Habit ReviewThe Power of Habit005 - Making Quick Decisions009 - Working On Your Own010 - Time Wasters011 - Year in Review014 - Project Breakdown015 - The One Big ThingRelated Links
StreaksCrunchy BagelMusic by Max Sergeev from Fugue
★ Support this podcast on Patreon ★
Duration:00:22:17
017. Atomic Habits by James Clear - Part 1
3/30/2019
Overall Review
Leo's take:
I have read many self-help books. I have never found a book so condensed with information. This is a book I found with many takeaways and lessons. I can tell this is a book James had been working on as a series of blog posts, but had successfully made those blog posts into an actual book which each piece connected much better than the other.I compare this to Derek Sivers book on which felt much more disconnected. (It had great elements but there was as much cohesion as this book). This book is filled with so many lessons - many I practice without thinking (and I have talked about on the podcast) but this book explains them so clearly.
Erik's take:
This book is phenomenal and I agree with Leo: it’s very nutrient dense. The information is organized in a hierarchical way that makes the high-level process easy to remember and serve as reminders for all of the little details as well. I also greatly appreciate the vast amount of short, practical analogies and examples. The examples weren’t all relatable, but they were short enough that I didn’t feel alienated by them.The supplemental material offered with the book purchase is great, too. Cheat sheets, templates, Q&A, bonus chapters... I’ve never read a nonfiction book that got me so geeked to apply the lessons and use the extra tools. And while some of the concepts from the book tend to come more easily to me than what I see of some of my peers, I’m still eager to try the approach to both break a habit and adopt a new (good) one.
Introduction
Content warning: the introduction starts with a graphic description of bodily harm. If you may find this unsettling, skip the intro. It merely serves as a source of credibility and using the lessons described in the other chapters to overcome adversity.
James captures you right off the bat (no pun intended) with a great anecdote about a serious injury and how he slowly recovered from it through habits.
The Analogy of the Ice Cube
A one-degree shift, seemingly no different from the temperature increases before it, has unlocked a huge change.Complaining about not achieving success despite working hard is like complaining about an ice cube not melting when you heated it from twenty-five to thirty-one degrees.Reshaping Your Identity
The Habit Loop
Are Habits Boring?
Comparing to Power of Habit
Atomic HabitsThe Power of HabitAtomic Habits'Atomic HabitsThe Power of HabitAtomic Habits'Atomic HabitsThe Power of HabitRelated Episodes
001 - A Sleepy Episode003 - Goals and Actions004 - Power of Habit ReviewThe Power of Habit005 - Making Quick Decisions009 - Working On Your Own010 - Time Wasters011 - Year in Review014 - Project Breakdown015 - The One Big ThingRelated Links
StreaksCrunchy BagelMusic by Max Sergeev from Fugue
★ Support this podcast on Patreon ★
Duration:00:30:51