Reframe It! Mindset Motivation Podcast-logo

Reframe It! Mindset Motivation Podcast

Health & Wellness Podcasts

Yes, it seems everyone has a podcast these days! So how exactly will listening to the Reframe It! Mindset Motivation Podcast benefit YOU? It will help reduce your everyday stress through the power of positive storytelling. But here's the kicker: YOU will be the main character in every story you hear. Each weekly episode will drop you in the middle of a challenging or potentially stress-inducing scene or scenario and guide you toward practicing positive mindset, positive action or reframing. Then, for a deeper dive into the given story, I close each episode with questions for reflection, giving you an opportunity to consider how you might actively apply the episode’s message to your day-to-day life. Please make sure to subscribe to the podcast and leave a review! NEW STORIES every TUESDAY, with BONUS and GUEST INTERVIEW episodes sprinkled in too.

Location:

United States

Description:

Yes, it seems everyone has a podcast these days! So how exactly will listening to the Reframe It! Mindset Motivation Podcast benefit YOU? It will help reduce your everyday stress through the power of positive storytelling. But here's the kicker: YOU will be the main character in every story you hear. Each weekly episode will drop you in the middle of a challenging or potentially stress-inducing scene or scenario and guide you toward practicing positive mindset, positive action or reframing. Then, for a deeper dive into the given story, I close each episode with questions for reflection, giving you an opportunity to consider how you might actively apply the episode’s message to your day-to-day life. Please make sure to subscribe to the podcast and leave a review! NEW STORIES every TUESDAY, with BONUS and GUEST INTERVIEW episodes sprinkled in too.

Twitter:

@EricaRMaier

Language:

English

Contact:

4156635405


Episodes

BONUS: My Faith Journey & the U.S. Election

10/31/2020
In this bonus episode, I share personal thoughts about my faith journey and the U.S. election. See transcript for full dialogue.

Duration:00:13:30

The Doors // End of Season 2

10/13/2020
Yes, this week's episode, The Doors, is where we will close Season 2 of the RIMM podcast. Remember, The Doors will pull details from The Orchard, so if you haven't listened to that episode already, do that first! For the next few months, I will be developing another podcast show, so ending Season 2 of RIMM now will give me the time needed to thoughtfully execute it. Stay tuned! Still, make sure to keep your subscription to RIMM active! You will not only be alerted when RIMM returns in...

Duration:00:10:23

The Orchard // THEME: Your Purpose, Your Calling

10/6/2020
In this episode, a conversation with a wise orchard owner helps you to sort out uncertainty about your calling. Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially stress-inducing scene or scenario and GUIDE you toward practicing positive mindset, positive action or reframing. MUSIC & SFX: Epidemic Sound MORE TOOLS FOR EVERYDAY STRESS REDUCTION: https://ReframeItMindsetMotivation.com Support the Reframe It! Mindset...

Duration:00:08:57

The Trail // THEME: Carefree Innocence

9/22/2020
In this episode, the first hint of autumn air inspires you to embrace a moment of innocent childlike behavior. Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially stress-inducing scene or scenario and GUIDE you toward practicing positive mindset, positive action or reframing. MUSIC & SFX: Epidemic Sound MORE TOOLS FOR EVERYDAY STRESS REDUCTION: https://ReframeItMindsetMotivation.com Support the Reframe It! Mindset...

Duration:00:08:27

The Basement // THEME: Self-Perception

9/15/2020
In this episode, while battling thoughts of self-doubt, you overhear a conversation that helps renew your sense of self-worth. Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially stress-inducing scene or scenario and GUIDE you toward practicing positive mindset, positive action or reframing. MUSIC & SFX: Epidemic Sound MORE TOOLS FOR EVERYDAY STRESS REDUCTION: https://ReframeItMindsetMotivation.com Support the...

Duration:00:09:46

The Church Steps // THEME: Listening

9/8/2020
In this episode, while hurrying down a busy city street, a messy mishap leads you to sit with and listen to a woman who is at a personal crossroad. Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially stress-inducing scene or scenario and GUIDE you toward practicing positive mindset, positive action or reframing. MUSIC & SFX: Epidemic Sound MORE TOOLS FOR EVERYDAY STRESS REDUCTION:...

Duration:00:09:27

Micki Webb & Whit Devereaux on Race Relations, BLM, Social Justice // GUEST INTERVIEW

9/1/2020
No short story this week, my friends. Instead, I bring you another guest interview episode! The wonderful thing about having your own podcast is that you can use the platform to lift up notable voices other than your own. Especially voices that advocate for positive change. And for weeks now, I have been wanting to interview my friends Micki Webb and Whit Devereaux about their viewpoints on current race relations, the Black Lives Matter movement and social justice. I invite you to not only...

Duration:00:41:47

The Pharmacy // THEME: Attitude of Gratitude

8/25/2020
In this episode, a young boy's selfless action helps to reframe your attitude. Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially stress-inducing scene or scenario and GUIDE you toward practicing positive mindset, positive action or reframing. MUSIC & SFX: Epidemic Sound SQUADCAST: Record remotely, simplify editing and create engaging podcasts with an intuitive platform that allows you to connect with anyone,...

Duration:00:10:16

The Seeds // THEME: Patience & Trust

8/18/2020
In this episode, we take a break from the regular fiction stories, and I challenge you to closely examine the figurative seeds you are planting in your life and to consider three different scenarios of growth. MUSIC & SFX: Epidemic Sound The Reframe It! Online Course: 30 Days to Effective Stress Reduction - Use promo code PODCAST for $20 off: https://ReframeItMindsetMotivation.com

Duration:00:09:11

The Comment // THEME: Forgiveness

8/11/2020
In this episode, while reflecting on a hurtful comment made to you on social media by a close friend, you realize their action is strangely out-of-character. Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially stress-inducing scene or scenario and GUIDE you toward practicing positive mindset, positive action or reframing. MUSIC & SFX: Epidemic Sound Want to launch your own podcast? Start with BUZZSPROUT:...

Duration:00:10:04

The Hospital Cafeteria // THEME: Skepticism

8/4/2020
In this episode, an unusual suggestion from a senior woman inspires a positive turn of events. Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially stress-inducing scene or scenario and GUIDE you toward practicing positive mindset, positive action or reframing. MUSIC & SFX: Epidemic Sound The Reframe It! Online Course: 30 Days to Effective Stress Reduction - Use promo code PODCAST for $20 off:...

Duration:00:10:00

The Moving Day // THEME: Grace & Mercy

7/28/2020
In this episode, you extend help to an injured neighbor who has been consistently unkind. Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially stress-inducing scene or scenario and GUIDE you toward practicing positive mindset, positive action or reframing. MUSIC & SFX: Epidemic Sound SQUADCAST: Record remotely, simplify editing and create engaging podcasts with an intuitive platform that allows you to connect with...

Duration:00:09:31

The Farmers Market // THEME: Selflessness

7/21/2020
In this episode, you're making a beeline for a highly popular, often sold-out sweet treat when a lost little girl suddenly derails your efforts. Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially stress-inducing scene or scenario and GUIDE you toward practicing positive mindset, positive action or reframing. MUSIC & SFX: Epidemic Sound SQUADCAST: Record remotely, simplify editing and create engaging podcasts with an...

Duration:00:09:13

The Hardware Store // THEME: Selflessness

7/14/2020
In this episode, a willingness to be temporarily uncomfortable unlocks unexpected favor. Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially stress-inducing scene or scenario and GUIDE you toward practicing positive mindset, positive action or reframing. MUSIC & SFX: Epidemic Sound The Reframe It! Online Course: 30 Days to Effective Stress Reduction - Use promo code PODCAST for $20 off:...

Duration:00:10:50

The Laundromat // THEME: Helping Those Less Fortunate

7/7/2020
In this episode, a kind gesture extended to a homeless woman inspires positive change you never see coming. Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially stress-inducing scene or scenario and GUIDE you toward practicing positive mindset, positive action or reframing. MUSIC & SFX: Epidemic Sound Want to launch your own podcast? Start with BUZZSPROUT:...

Duration:00:13:18

Meet Anna LeBaron - Author of The Polygamist's Daughter // GUEST INTERVIEW

7/3/2020
IMPORTANT NOTE: This interview was recorded on May 6. Please keep this context in mind when listening. Today, I bring you the final of four guest interviews I conducted in late April/early May. And it is an honor to introduce you to Anna LeBaron. Anna is an author, speaker and book launcher. Her memoir, The Polygamist's Daughter was published in March 2017. One of more than fifty children of infamous polygamist cult leader, Ervil LeBaron, Anna endured abandonment, horrific living...

Duration:01:47:29

Meet Jim Woods - Writer and Author Coach // GUEST INTERVIEW

6/26/2020
IMPORTANT NOTE: This interview was recorded on May 5. Please keep this context in mind when listening. This week, I bring you the third of four guest interviews I conducted in late April/early May. My friend Jim Woods is a writer, and author coach. He has written three books and loves helping others bring their stories into the world. You can connect with Jim at Jimwoodswrites.com and also at Storycrafting.net, his website about story. MUSIC & SFX: Epidemic Sound & Pond5 The Reframe...

Duration:00:36:47

Meet Ed Troxell - Facebook Live Producer // GUEST INTERVIEW

6/19/2020
IMPORTANT NOTE: This interview was recorded on April 28. Please keep this context in mind when listening. I am so happy to bring you the second of four guest interviews I conducted in late April/early May. This week, we shine the spotlight on my good friend, Ed Troxell. Ed is a Facebook Live Producer and the guy who makes tech stupid easy! He helps small business owners overcome their tech challenges as well as their stage fright so that they can show up for their audience online and grow...

Duration:00:43:32

Meet Sharon Johnson - Life and Wellness Coach // GUEST INTERVIEW

6/12/2020
IMPORTANT NOTE: This interview was recorded April 30, and the intro/outro recorded May 4. Please keep this context in mind when listening. I am thrilled to launch the first of four guest interviews today on the Reframe It! Mindset Motivation Podcast and I couldn't be happier to kick it off with my friend, Sharon Johnson! Sharon is a life and wellness coach who teaches women how to get out of their own way so they can live a happy healthy life by using mindset strategies that help them...

Duration:00:31:05

BONUS: Coronavirus and the Airport

6/3/2020
I promised y’all I’d release a short, bonus episode about my recent experience at the airport and flying. I’m releasing this episode to keep my word and for posterity if anything — but know that I’m fully aware this feels so unimportant right now and it’s likely the least of your interests. I’m with ya on that. That said, the plan right now (read: fluid) is to begin Season 2 on Friday, June 12, with the first of 4 interviews I conducted in late April/early May, each interview releasing...

Duration:00:11:40