The Power of Meditation

Health & Wellness Podcasts

THE ONE FIERCE HEART - The power of meditation SEASON 3: Conversations about the power of mindfulness meditation. Listen as international teachers and practitioners share their insights on how meditation helped them find clarity, inspiration, creativity, wisdom, strength. Mindfulness is a powerful tool to manage stress, anxiety and challenges in life with courage and compassion. Produced, created and hosted by Dena Argyropoulou. Sound editing and mixing by Matrix Recording Studio in Athens, Greece. Music written by Aaron Sprinkle Performed and produced by Tiger Gang

Location:

United States

Description:

THE ONE FIERCE HEART - The power of meditation SEASON 3: Conversations about the power of mindfulness meditation. Listen as international teachers and practitioners share their insights on how meditation helped them find clarity, inspiration, creativity, wisdom, strength. Mindfulness is a powerful tool to manage stress, anxiety and challenges in life with courage and compassion. Produced, created and hosted by Dena Argyropoulou. Sound editing and mixing by Matrix Recording Studio in Athens, Greece. Music written by Aaron Sprinkle Performed and produced by Tiger Gang

Language:

English


Episodes

Exploring the Ego and the Universal Mind with Menas Kafatos: How to Unravel Suffering & Illuminate the Mind

12/5/2022
Join meditation instructor Dena Argyropoulou as she explores the mysterious yet ridiculously simple practice of meditation with renowned astrophysicist, quantum mechanics expert, and philosopher MENAS KAFATOS, who has uncovered the irrefutable connection between the human mind and universal mind, and the compelling central conflict of the ego's need for happiness. You will learn how to use meditation to free yourself from ego and suffering to access the power of the Universal Mind. "The...

Duration:00:45:06

Uncovering our Religious Trauma Wounds, Tackling Mindfulness, Avoiding Spiritual Bypassing with Jay Michaelson

11/19/2022
Exclusively featured at @filmfestivalgr🥳 2022 in the podcasts out of competition category. Uncovering our religious trauma wounds, tackling mindfulness and avoiding spiritual bypassing with Jay Michaelson In this episode you will learn: 1. What is spiritual bypass, why is it harmful and how can we avoid it? 2. How do Buddhist teachings inform modern mindfulness practices? 3. How can meditation help us confront our issues and heal from religious trauma? Join meditation instructor Dena...

Duration:00:29:06

The Healing Power of Meditation, Living a Sober Life and Rediscovering Our Whole Selves in a Tech World with Cecily Mak

10/7/2022
Conversations about the power of mindfulness meditation for stress, anxiety, deepening awareness and living with ease. Listen as international teachers and practitioners share their insights on how meditation helped them find clarity, inspiration, creativity, wisdom, strength. Mindfulness is a powerful tool to manage stress, anxiety and the challenges in life with courage and compassion. Produced, created and hosted by Dena Argyropoulou. In each episode you'll learn practical tips on how to...

Duration:00:44:15

Unlock Your Inner Power, The Wisdom of Mindfulness and Cultivate Inner Growth with Soren Gordhamer

7/19/2022
Unlock the power of your mind and explore inner peace with the life-changing benefits of mindfulness meditation. Join Dena Argyropoulou as she talks with Soren Gordhamer, exploring the wisdom of mindfulness. Soren is the founder and creator of Wisdom 2.0, a conference that combines mindfulness and technology. In this episode with Soren Gordhamer, you will learn: 1. How technology and mindfulness can be combined to promote inner growth. 2. How meditation can be used to recognize and heal...

Duration:00:40:03

Support Mental Health, Increase Self-Awareness Through Mindfulness Meditation with Asimina Efkarpides

7/5/2022
Conversations about the power of mindfulness meditation for stress, anxiety, deepening awareness and living with ease. Listen as international teachers and practitioners share their insights on how meditation helped them find clarity, inspiration, creativity, wisdom, strength. Mindfulness is a powerful tool to manage stress, anxiety and the challenges in life with courage and compassion. Produced, created and hosted by Dena Argyropoulou. In each episode you'll learn practical tips on how to...

Duration:00:36:29

Meditation as a Transformative Tool, Reconnecting with Movement and Enhancing Our Perception with Pavlos Addimando

4/5/2022
Conversations about the power of mindfulness meditation for stress, anxiety, deepening awareness and living with ease. Listen as international teachers and practitioners share their insights on how meditation helped them find clarity, inspiration, creativity, wisdom, strength. Mindfulness is a powerful tool to manage stress, anxiety and the challenges in life with courage and compassion. Produced, created and hosted by Dena Argyropoulou. In each episode you'll learn practical tips on how to...

Duration:00:45:11

The Hidden Feminine Power with Susan Piver: Rediscovering Gentleness, Acceptance and Dealing with Anger

2/6/2022
Join Dena Argyropoulou as she talks with Susan Piver, founder of the world's largest online meditation center and community, The Open Heart Project, helps meditation newbies and experienced practitioners alike learn to trust themselves, reconnect with their innate power, and navigate what it means to be human. You will learn: 1. How has the pandemic impacted one's meditation practice? 2. How can the feminine principle of Buddhism help one to become more compassionate to themselves and...

Duration:00:43:43

Ο διαλογισμός ως ανάγκη, το mindfulness ως ένας τρόπος τακτοποίησης του νου με την Παρασκευή Κατσανάκη

1/17/2022
re/st your mind νιούζλετερ - διαλογισμός για να ξεκουράσεις το νου σου - ένα email που δεν θα σε αγχώνει https://denaargyropoulou.substack.com/ GET DENA'S book "CLARITY OF MIND IS POWER: a 5-week journal to support your meditation practice and train your mind to see clearly." https://theonefierceheart.com/shop-the-journal Η καλεσμένη μου σήμερα, Παρασκευή Κατσανάκη βλέποντας πόσο ευεργετική δράση είχε ο διαλογισμός όταν τον ξεκίνησε μετά τη γέννηση του δεύτερου παιδιού της, κατάλαβε ότι...

Duration:00:34:30

Η ενίσχυση της εσωτερικής δύναμης, η αντιμετώπιση προκλήσεων και η εξέλιξη του εαυτού με τη di depux

12/17/2021
re/st your mind νιούζλετερ - διαλογισμός για να ξεκουράσεις το νου σου - ένα email που δεν θα σε αγχώνει https://denaargyropoulou.substack.com/ GET DENA'S book "CLARITY OF MIND IS POWER: a 5-week journal to support your meditation practice and train your mind to see clearly." https://theonefierceheart.com/shop-the-journal Η Di Depux ζει μέσα στα χρώματα και μου είπε πως τώρα είναι αυτάρκης με το να είναι. Μιλάμε για το πως ήταν η ζωή της πριν και μετά την εξάσκηση διαλογισμού. Πού...

Duration:00:42:03

Dena + Danielle Gardner on self-publishing a tiny book while aiming lower and slower

12/7/2021
re/st your mind νιούζλετερ - διαλογισμός για να ξεκουράσεις το νου σου, ένα email που δεν θα σε αγχώνει https://denaargyropoulou.substack.com/ GET DENA'S book "CLARITY OF MIND IS POWER: a 5-week journal to support your meditation practice and train your mind to see clearly." https://theonefierceheart.com/shop-the-journal If you’ve always been a high achiever like Danielle and I, this episode will surprise you because we talk about how our books came to be from a space that was the exact...

Duration:00:31:56

Discovering the Path of Spiritual Awakening, Navigating Human Suffering, Meditation as a Form of Love with Scott Tusa

11/30/2021
re/st your mind νιούζλετερ - διαλογισμός για να ξεκουράσεις το νου σου, ένα email που δεν θα σε αγχώνει https://denaargyropoulou.substack.com/ GET DENA'S book "CLARITY OF MIND IS POWER: a 5-week journal to support your meditation practice and train your mind to see clearly." https://theonefierceheart.com/shop-the-journal In each episode @dena.argyropoulou, a mindfulness meditation teacher discusses with other teachers how meditation has helped them find clarity, inspiration, creativity,...

Duration:00:43:39

Meditation FAQ with Tim Hwang featued @Thessaloniki International Film Festival

11/24/2021
re/st your mind νιούζλετερ - διαλογισμός για να ξεκουράσεις το νου σου, ένα email που δεν θα σε αγχώνει https://denaargyropoulou.substack.com/ GET DENA'S book "CLARITY OF MIND IS POWER: a 5-week journal to support your meditation practice and train your mind to see clearly." https://theonefierceheart.com/shop-the-journal This episode was featured at the Thessaloniki International Film Festival. My guest Tim Hwang and I answer the most common meditation questions in less than 30 minutes....

Duration:00:28:52

How Meditation Leads to Self-Compassion and a Path to Understanding Others with GIna Ryan

10/22/2021
re/st your mind νιούζλετερ - διαλογισμός για να ξεκουράσεις το νου σου, ένα email που δεν θα σε αγχώνει https://denaargyropoulou.substack.com/ GET DENA'S book "CLARITY OF MIND IS POWER: a 5-week journal to support your meditation practice and train your mind to see clearly." https://theonefierceheart.com/shop-the-journal In each episode Dena, a mindfulness meditation teacher discusses with other teachers how meditation has helped them find clarity, inspiration, creativity, wisdom,...

Duration:00:32:28

MARIASANA - Σύνδεση νου, σώματος και ψυχής και τι της συμβαίνει όταν δεν κάνει διαλογισμό

10/11/2021
re/st your mind νιούζλετερ - διαλογισμός για να ξεκουράσεις το νου σου, ένα email που δεν θα σε αγχώνει https://denaargyropoulou.substack.com/ GET DENA'S book "CLARITY OF MIND IS POWER: a 5-week journal to support your meditation practice and train your mind to see clearly." https://theonefierceheart.com/shop-the-journal In each episode Dena, a mindfulness meditation teacher discusses with other teachers how meditation has helped them find clarity, inspiration, creativity, wisdom,...

Duration:00:34:07

JENNA HOLLENSTEIN - Meditation as a framework to work with ourselves, motherhood and the truth of basic goodness (English)

9/25/2021
re/st your mind νιούζλετερ - διαλογισμός για να ξεκουράσεις το νου σου, ένα email που δεν θα σε αγχώνει https://denaargyropoulou.substack.com/ GET DENA'S book "CLARITY OF MIND IS POWER: a 5-week journal to support your meditation practice and train your mind to see clearly." https://theonefierceheart.com/shop-the-journal In each episode Dena, a mindfulness meditation teacher discusses with other teachers how meditation has helped them find clarity, inspiration, creativity, wisdom,...

Duration:00:40:01

OMONIVIE TULA OKHADE - How meditation can help with grief and loss, the power of self-compassion and community as a way to evolve toward the best versions of ourselves (English)

9/3/2021
re/st your mind νιούζλετερ - διαλογισμός για να ξεκουράσεις το νου σου, ένα email που δεν θα σε αγχώνει https://denaargyropoulou.substack.com/ GET DENA'S book "CLARITY OF MIND IS POWER: a 5-week journal to support your meditation practice and train your mind to see clearly." https://theonefierceheart.com/shop-the-journal In each episode Dena, a mindfulness meditation teacher discusses with other teachers how meditation has helped them find clarity, inspiration, creativity, wisdom,...

Duration:00:28:14

KONSTANTINOS ZERVOS - Ο διαλογισμός ως ένα ραντεβού με τον εαυτό μας και η δυσκολία της συνέπειας εξάσκησης

8/12/2021
re/st your mind νιούζλετερ - διαλογισμός για να ξεκουράσεις το νου σου, ένα email που δεν θα σε αγχώνει https://denaargyropoulou.substack.com/ GET DENA'S book "CLARITY OF MIND IS POWER: a 5-week journal to support your meditation practice and train your mind to see clearly." https://theonefierceheart.com/shop-the-journal In each episode Dena, a mindfulness meditation teacher discusses with other teachers how meditation has helped them find clarity, inspiration, creativity, wisdom,...

Duration:00:46:41

KONSTANTINOS CHARANTINIOTIS - Τα συστατικά για την αντιμετώπιση οδυνηρών στιγμών και γιατί ο διαλογισμός εμβαθύνει την επίγνωση του εαυτού μας

7/30/2021
In each episode Dena, a mindfulness meditation teacher discusses with other teachers how meditation has helped them find clarity, inspiration, creativity, wisdom, strength, and the ability to manage stress and challenges in life with courage and compassion. Meditation is a powerful tool that helps reconnect with ourselves and the world around us. ABOUT KONSTANTINOS Konstantinos Charantiniotis is an internationally well-known Yoga and Meditation Instructor, Wellness Mentor & Coach,...

Duration:01:13:02

YOGA FOR GOOD - Κοινωνική προσφορά μέσα από τη yoga και τον διαλογισμό, ενδυνάμωση, πνευματική διαύγεια και σύνδεση

7/9/2021
re/st your mind νιούζλετερ - διαλογισμός για να ξεκουράσεις το νου σου, ένα email που δεν θα σε αγχώνει https://denaargyropoulou.substack.com/ GET DENA'S book "CLARITY OF MIND IS POWER: a 5-week journal to support your meditation practice and train your mind to see clearly." https://theonefierceheart.com/shop-the-journal In each episode Dena, a mindfulness meditation teacher discusses with other teachers how meditation has helped them find clarity, inspiration, creativity, wisdom,...

Duration:00:51:13

MILES KESSLER - Mindfulness meditation as a path to the core of ourselves, surrendering to acceptance and cultivating emotional agility (English)

7/2/2021
re/st your mind νιούζλετερ - διαλογισμός για να ξεκουράσεις το νου σου, ένα email που δεν θα σε αγχώνει https://denaargyropoulou.substack.com/ GET DENA'S book "CLARITY OF MIND IS POWER: a 5-week journal to support your meditation practice and train your mind to see clearly." https://theonefierceheart.com/shop-the-journal In each episode Dena, a mindfulness meditation teacher discusses with other teachers how meditation has helped them find clarity, inspiration, creativity, wisdom,...

Duration:01:00:39