The Melissa Ambrosini Show-logo

The Melissa Ambrosini Show

Health & Wellness Podcasts

Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic (Australian Business Book of the Year 2023). Named a 'self-help guru' by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible. In each episode, Melissa shares her wisdom and brings you inspiring conversations with celebrities, thought leaders and world-class experts to shift your mindset, fuel your body, mind and soul and propel you into inspired action in your life and business. Find out more at MelissaAmbrosini.com Hosted on Acast. See acast.com/privacy for more information.

Location:

Australia

Description:

Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic (Australian Business Book of the Year 2023). Named a 'self-help guru' by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible. In each episode, Melissa shares her wisdom and brings you inspiring conversations with celebrities, thought leaders and world-class experts to shift your mindset, fuel your body, mind and soul and propel you into inspired action in your life and business. Find out more at MelissaAmbrosini.com Hosted on Acast. See acast.com/privacy for more information.

Language:

English


Episodes

558: 15 Simple Habits That Will Dramatically Upgrade Your Life

3/3/2024
Want to change your life? Most people think that the best way to do this is through giant leaps and grand gestures. But the truth is that this approach is usually unsustainable, and all too soon, our motivation fizzles and we revert straight back to our old ways. Instead, a far more sustainable and effective approach is to focus on the small choices you make every day. Over time, it’s these seemingly small habits that move the needle most and can make the most significant difference to your life. So in this episode, I’m sharing the 15 simple habits I do everyday that have radically improved my health, happiness and productivity more than anything else. Press play now and prepare for massive motivation! Join SheLaunch: www.shelaunch.com Head to www.melissaambrosini.com/558 for the show notes. Join my newsletter: www.melissaambrosini.com/newsletter Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone Follow me on Instagram: @melissaambrosini Get Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Duration:00:23:56

557: Unlock Your Potential & Heal Your Nervous System With Breathwork | Samantha Skelly

2/27/2024
What if the secret to overcoming stress, healing trauma, and unlocking your full potential was all contained in one powerful, natural tool: your breath? In this groundbreaking episode, we're joined by trailblazing breathwork practitioner, Samantha Skelly. Samantha's journey into the world of breathwork is nothing short of remarkable. Since her first experience of breathwork's transformative power, she’s been on a mission to help people unlock the infinite potential that lives inside them through the power of their breath. In this fascinating conversation, we dive into: how breathwork can help regulate the nervous system, using breathwork to elevate your romantic relationship, how to release trauma stored in your tissues, and how to teach your kids breathing practices that can set them up to thrive. Samantha also opens up about how breathwork has revolutionized her approach to business, goal-setting, and even parenting PLUS she walks us through a luscious, rejuvenating breathwork exercise that you can start using today. (Seriously, I felt like I was floating afterwards.) Put simply, if you’re looking to elevate your life, health, performance, parenting and relationships; or you want to know how to heal your nervous system, soothe your spirit or release lingering trauma, then press play now… this incredible episode is for you. Head to www.melissaambrosini.com/557 for the show notes. Join my newsletter: www.melissaambrosini.com/newsletter Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone Follow me on Instagram: @melissaambrosini Get Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Duration:01:02:43

556: 8 Life-Altering Strategies To Reignite Your Motivation When You’ve Lost Your Drive

2/25/2024
Lost your drive? Feel like your inner go-getter has left the building? Don’t worry, you're not alone — we ALL have slumps in motivation sometimes. But here’s the thing: these slumps do not have to derail or define you. In fact, with the right tools and strategies up your sleeve, these slumps are actually a chance to realign with your core values, and come back fiercer and more fired up than ever. So this episode? Consider it your power-up session. I'm diving into 8 groundbreaking tactics that won’t just help you *find* your lost motivation, they’ll help you supercharge it. (Warning: this episode may cause massive action-taking.) Join SheLaunch: www.shelaunch.com Head to www.melissaambrosini.com/556 for the show notes. Join my newsletter: www.melissaambrosini.com/newsletter Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone Follow me on Instagram: @melissaambrosini Get Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Duration:00:19:49

555: Unlocking the Healing Power of Homeopathy | Melissa Kupsch

2/20/2024
Are you ready to unlock the secrets of homeopathy and transform your health, fertility, and emotional well-being? In this groundbreaking episode, I’m joined by Melissa Kupsch — a Homeopathic Practitioner whose extraordinary journey reveals the untapped power of this ancient healing practice. Tune in to discover: the unexpected ways homeopathy can revolutionize every aspect of your life; how homeopathic treatments can lead to fertility breakthroughs; potent remedies for everyday health issues, case studies that will make your jaw drop, and epic tips for integrating homeopathy into your daily routine so you can reap maximum benefits. If you want to reclaim agency over your health, become the healer in your home, and ignite your fertility like never before, then press play now… this one’s for you. Head to www.melissaambrosini.com/555 for the show notes. Join my newsletter: www.melissaambrosini.com/newsletter Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone Follow me on Instagram: @melissaambrosini Get Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Duration:01:02:16

554: 13 Marketing Strategies That Will Redefine Your Business & Scale Your Impact

2/18/2024
When it comes to online marketing, trends can shift faster than a cat video goes viral. But while most tactics come and go, a precious few are powerful enough that they’re *actually* worth your attention. I've spent the past 13 years doing endless experiments, learning lessons the facepalm way, and learning from some of the best marketers in the world. Now YOU get to take advantage of all that hard-won insight. In this episode, I’ve distilled everything I’ve learned into 13 powerful tips. There’s no fluff, no filler, just the best-in-class insights that can *truly* change the game when it comes to online marketing. Whether you're just starting out on your business journey or looking to scale in a big way, this list can serve as your north star, lead to unprecedented growth, and help you add multiple zeroes to your income each month. Join SheLaunch: www.shelaunch.com Head to www.melissaambrosini.com/554 for the show notes. Join my newsletter: www.melissaambrosini.com/newsletter Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone Follow me on Instagram: @melissaambrosini Get Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Duration:00:17:46

553: 9 Health Must-Dos for 2024 | Tracy Duhs

2/13/2024
Often, it's the simplest habits that can lead to the most transformative health breakthroughs. In this captivating episode, I’m joined by Tracy Duhs, a hydration expert whose zone of genius is helping people elevate their health through their everyday habits and routines. Tune in as we delve into the nuances of optimized hydration. And no, we're not just talking about the stock-standard advice to “drink more water”! We're shattering hydration myths, highlighting the paramount importance of water quality, and sharing Tracy's personal strategies for achieving optimum hydration. But that's not all. We're also diving deep into the eight other fundamental pillars of health, including the life-altering effects of sunlight, Tracy's innovative perspectives on physical movement, the often-underestimated influence of community on well-being, and a glimpse into Tracy's daily routine that keeps her energized, vibrant, and performing at her peak. Whether you're a wellness junkie or just beginning your journey to better health, this episode will make your jaw drop and will have you reconsidering things you’ve likely overlooked. So press play now to quench your thirst for practical strategies, massive motivation, and the best health of your life. Join SheLaunch: www.shelaunch.com Head to www.melissaambrosini.com/553 for the show notes. Join my newsletter: www.melissaambrosini.com/newsletter Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone Follow me on Instagram: @melissaambrosini Get Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Duration:00:59:51

552: Business & Motherhood Unlocked: 7 Game-Changing Lessons

2/11/2024
Before I had my daughter, I had a vision in my head of what it would look and feel like to be both a mother and a business owner. But the reality? Well, let’s just say it was very different to how I imagined! Figuring out how to navigate the dance between motherhood and business has been a steep learning curve. While I certainly don’t have all the answers, I’ve gathered some powerful lessons along the way that have been hugely transformative for me and have ultimately helped me become both a better entrepreneur AND a better mama. Press play to hear 7 life-altering things I’ve learned. Head to www.melissaambrosini.com/552 for the show notes. Join my newsletter: www.melissaambrosini.com/newsletter Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone Follow me on Instagram: @melissaambrosini Get Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Duration:00:22:06

551: Isabel Lucas: “What Hollywood Taught Me About Boundaries, Mindset & Wellbeing”

2/6/2024
What's it like to live a life that's both dazzlingly glamorous and profoundly grounded? Today’s guest embodies this exceedingly rare combination. Meet the remarkable Isabel Lucas, a Hollywood star who's not just lighting up the screen but also igniting change in the world. In this not-to-be-missed episode, we cover everything from the glitz of Hollywood to the tranquil rhythms of nature, as Isabel reveals what it *really* takes to balance a high-profile career with a deeply-rooted commitment to both the planet and her personal well-being. Press play to hear: how she stays mindful while navigating the demanding world of acting, why she transitioned to a plant-based lifestyle, the crucial importance of setting boundaries in an industry that often asks too much, how she maintains a positive mindset when rejection is part of her job, her frank take on the realities of fame, and her massively inspiring approach to self-care — even on grueling 16-hour shoot days. This episode is more than just a peek behind the velvet curtains of Hollywood. It's a deep dive into the heart of an artist who's redefining what it means to be a star on her own terms. So if you want a masterclass on living authentically in a world that often values appearance over substance, then pop in those earbuds… this one’s for you. Head to www.melissaambrosini.com/551 for the show notes. Join my newsletter: www.melissaambrosini.com/newsletter Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone Follow me on Instagram: @melissaambrosini Get Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Duration:01:03:35

550: Unlock Financial Success: Secrets to Boost Profits & Eliminate Money Stress | Amber Dugger

1/30/2024
Want to know the secret to running a permanently profitable business, paying yourself consistently, and eliminating your cashflow issues for good? In this must-listen episode, I’m joined by Amber Dugger — a world renowned expert in cashflow and wealth-building strategies for entrepreneurs. In this practical, reassuring and HUGELY valuable conversation, we discuss: why cashflow is the lifeblood of any business, practical tips on how to deal with fluctuating income streams, why most budgets fail, the key financial numbers every entrepreneur should know, strategies for mindful money management, the sneaky expenses that are tanking your profitability, how to develop a robust wealth mindset, the secret to overcoming emotional spending, and the money tools that every entrepreneur and wealth-conscious person needs in their life. Whether you're overwhelmed by money stuff, desperate to improve your business's cashflow, or simply seeking a path to greater wealth and stability, then press play now… this one’s for you. Head to www.melissaambrosini.com/550 for the show notes. Join my newsletter: www.melissaambrosini.com/newsletter Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone Follow me on Instagram: @melissaambrosini Get Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Duration:01:12:29

549: The 7 Treasures Framework for Success & Personal Mastery | Dr John Demartini

1/23/2024
Are you living a life that truly reflects your highest values and aspirations? What are the habits that differentiate those who achieve their dreams from those who don’t? And what do seriously wealthy people know about money that the rest of us don’t? Back for his third appearance on the show, the incomparable Dr John Demartini is here to dive into these life-changing questions and so much more. From living on the streets to becoming a bestselling author, world-class chiropractor, renowned speaker, and an international thought leader, John's journey is nothing short of extraordinary. (And if you don’t know his incredible story, be sure to check out Episode #3 and Episode #434 as well.) This latest conversation is a goldmine of insights. Press play to learn: the mindset secrets of multi-millionaires and billionaires, the surprising value of negative thoughts (yep, you read that right!), the sneaky differences between those who don’t achieve their goals versus those who do, the hidden psychology of vitality, how to unlock your full potential, and what it’s really like to live on a giant ship. Whether you're seeking personal mastery, craving financial freedom, or looking for transformative life strategies, press play now… this massively inspiring episode is for you. Head to www.melissaambrosini.com/549 for the show notes. Join my newsletter: www.melissaambrosini.com/newsletter Follow me on Instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.

Duration:01:10:12

548: 5 Underrated Habits For An Exceptional Life

1/16/2024
What if there were a handful of simple, everyday actions that could lead you straight to an exceptional life? In this eye-opening episode, we delve into the world of underrated yet incredibly impactful habits that can dramatically reshape your health, happiness and performance. These aren't your typical, run-of-the-mill tips. They're powerful practices that, while simple, are often overlooked or underestimated — and when applied consistently, they can work wonders. Press play to learn: the #1 skill to amplify your productivity, the magic of ‘microdosed movement’ (especially if you’re pressed for time), why creating before consuming can radically transform your output, the non-negotiable habit that’s directly correlated with peak performance, and how to magically free up time for the stuff that matters to you. Each of these habits is easy to integrate into your daily routine, and most importantly, they all lead to real, tangible results. So if you're eager to elevate your life in simple but genius ways that DON’T take up a heap of extra time, then press play now…this one’s for you. Head to www.melissaambrosini.com/548 for the show notes. Join my newsletter: www.melissaambrosini.com/newsletter Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone Follow me on Instagram: @melissaambrosini Get Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Duration:00:16:47

547: Unlock Your Earning Potential With The #1 Business Coach In The World | Bruce Campbell

1/9/2024
If you’re a business owner (or want to be), then drop everything and buckle up, because today I’m chatting with the man who’s known as the best business coach on the planet. Not only has Bruce Campbell been awarded the title of ‘Global Business Coach of the Year’ a staggering TEN times, he’s also the secret weapon that Nick and I’ve turned to for a long time for insights into our own business. Bruce has been instrumental in our journey from 6, to 7, and now 8 figures in revenue, and I’ve been wanting to share his genius with you for *such* a long time. So I’m beyond thrilled to be picking his brains on your behalf in this insightful, strategy-packed episode that’s so good, I’m predicting it will become one of our most popular episodes EVER. Tune in to learn: the crucial importance of mindset for entrepreneurs, the game-changing concept of “above the line” thinking, the most common blind spots that hold people back in their business, how to ensure you have a real business (and not a ‘job’), why it’s imperative your business can function without you, genius shifts to increase your profitability, the only metrics that business owners need to worry about, the marketing strategies he’d use today if he was starting all over from zero, and the strategies his most successful clients use to be massively productive. I cannot overstate the amount of entrepreneurial gold that Bruce shares in this epic conversation. So if you want to hit your business goals out of the park, earn more income than you ever have before, and set yourself up for unprecedented success, then press play now… this one’s for you. Head to www.melissaambrosini.com/547 for the show notes. Join SheLaunch: www.shelaunch.com Join my newsletter: www.melissaambrosini.com/newsletter Follow me on Instagram: @melissaambrosini Get Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Duration:01:08:52

546: Sustainability 101, Stopping Fast Fashion & Saving The Planet | Celeste Tesoriero

1/2/2024
I've been deeply concerned about the environmental impact of fast fashion for years. But I didn’t realize how much this issue resonated with all of you until I published an episode about it a few months back (Episode #534) and it became a break-out hit. Following the release of that episode, I got *so* many passionate DMs in my inbox, along with fervent requests for more deep-dives into this critical issue. So today, I’m thrilled to bring you this eye-opening conversation with the remarkable Celeste Tesoriero, a global thought leader and renowned consultant in the area of sustainable fashion. Celeste is taking us right back to the start of the fashion ‘food chain’ to reveal the devastating reality of our current farming techniques, as well as the regenerative practices that can turn this whole problem around — if only we can act quickly enough. Press play now to learn: why farming and fashion are inextricably linked, what indigenous cultures can teach us about sustainable growing practices, why buying organic clothing isn’t enough, the true impact of online shopping (and how we, as consumers, can make a huge difference here), simple steps and mindset shifts to become a sustainable fashionista, plus an answer to the billion dollar question: have we left it too late? This episode is compulsory listening for anyone who’s ever bought or worn clothes (hint: that’s everyone!), and I know you’ll walk away with your mind and heart blown wide open after hearing Celeste’s insights, just like I did. So if you care even the *slightest* bit about our planet, our future, and the future of our children, and want to know the simple ways you can help make a huge difference, then press play IMMEDIATELY — this one’s for you. Head to www.melissaambrosini.com/546 for the show notes. Join SheLaunch: www.shelaunch.com Join my newsletter: www.melissaambrosini.com/newsletter Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone Follow me on Instagram: @melissaambrosini Get Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Duration:01:34:50

545: Your Best Sex Is Ahead Of You. Here’s How To Find It. | Sara Stone

12/26/2023
Did you know that over two-thirds of couples experience a significant decline in the quality of their relationship after having children? Yet despite being a hugely common problem, this issue isn’t often talked about — which can lead many parents to feel alone in their struggles. That's why we're tackling this issue head-on in our latest episode, featuring the exceptional Sara Stone, a renowned sex and relationship coach. Press play to discover: how to re-establish intimacy with your partner after babies, reclaiming your sexuality when you’re a mama, the secret to maintaining passion when you’re in a long-term relationship, what to do when it feels like your sex drive has vanished, the surprising skill that can save your relationship, how to prioritize intimacy when life feels full, creative solutions to move through conflict, and why you should do a ‘health check’ for your relationship. If you refuse to believe that your best sex is behind you simply because you’ve had kids or have been with your partner a long time, then press play now… This eye-opening episode is for you. Head to www.melissaambrosini.com/545 for the show notes. Join SheLaunch: www.shelaunch.com Join my newsletter: www.melissaambrosini.com/newsletter Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone Follow me on Instagram: @melissaambrosini Get Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Duration:00:58:14

544: The Secret To Sharing Authentically Online WITHOUT Burning Yourself Out

12/19/2023
Do you feel pressure to constantly post on social media? Are you exhausted from trying to turn your life into content? And do you struggle to find a balance between sharing authentically online while also living in the present moment? After 13 years of being an entrepreneur and nurturing a social media community, these are issues that I’ve grappled with regularly, and I’ll be the first to admit: I still don’t always get it right. But what I have done over the years is develop a set of guiding principles regarding who, what, and when I share on social media. This approach is key to protecting my energy and ensuring that regardless of how big my audience grows, my family, my joy, and my personal well-being always remain my top priorities. And in this fascinating episode, I’m breaking down all the behind-the-scenes details of these ‘guidelines’ and how I approach social media in general. Press play to discover: the importance of proactively setting boundaries around your posting, why authenticity doesn’t mean revealing every single part of your life, practical tips for uplevelling your digital hygiene, the transformative power of digital vacations, my genius trick for enjoying life to the fullest while still capturing great content, the simple hack that smart content creator use to double their impact, and how I personally like to batch my social media tasks. So if you’re seeking a healthier approach to your digital life, or looking for strategies to enjoy your life first and share it second, then press play now… this one’s for you. Head to www.melissaambrosini.com/544 for the show notes. Join SheLaunch: www.shelaunch.com Join my newsletter: www.melissaambrosini.com/newsletter Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone Follow me on Instagram: @melissaambrosini Get Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Duration:00:15:20

543: From 0 To 460k Instagram Followers In Just 12 Weeks | Evita Geraghty

12/12/2023
Ever dreamed of going viral on Instagram? Want to skyrocket your social media presence? Or maybe you’d like to build a following that can sustain a thriving, profitable business? If any of these resonate with you, then you're going to LOVE this conversation with Evita Geraghty, a social media prodigy who's mastered the art of rapid online growth. Evita's journey is more than just impressive — it's a masterclass in digital strategy. She grew her personal Instagram account from non-existent to a staggering 460k followers in a mere 12 weeks. But she didn’t stop there… To prove it wasn't just a stroke of luck, Evita then replicated this success with a product-based business, quickly amassing 175k followers on Instagram and another 200k on TikTok. (And by the way, she did all of this while being both a highly involved mama and a full-time corporate professional!) In this inspiring and practical episode, Evita is pulling back the curtains on her extraordinary rise to social media stardom. Tune in to learn her step-by-step strategy during those explosive 12 weeks; her unique methods for content creation; the optimal use of Instagram features like stories, reels, and grid posts; actionable tips for anyone looking to monetize their platform; and how to tailor your content differently for Instagram and TikTok. We also get candid about Instagram’s infamous algorithm, including what to do when your reach drops, the most effective frequency for posting, and the common social media blunders that could be hindering your growth. This episode is more than just inspiring; it's an essential guide for entrepreneurs, coaches, creatives, and anyone eager to grow their following. So if you’re ready to rapidly and sustainably elevate your online presence, then press play now… this one’s for you. Head to www.melissaambrosini.com/543 for the show notes. Join my newsletter: www.melissaambrosini.com/newsletter Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone Follow me on Instagram: @melissaambrosini Get Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Duration:01:14:47

543: From 0 To 460k Instagram Followers In Just 12 Weeks | Evita Geraghty

12/12/2023
Ever dreamed of going viral on Instagram? Want to skyrocket your social media presence? Or maybe you’d like to build a following that can sustain a thriving, profitable business? If any of these resonate with you, then you're going to LOVE this conversation with Evita Geraghty, a social media prodigy who's mastered the art of rapid online growth. Evita's journey is more than just impressive — it's a masterclass in digital strategy. She grew her personal Instagram account from non-existent to a staggering 460k followers in a mere 12 weeks. But she didn’t stop there… To prove it wasn't just a stroke of luck, Evita then replicated this success with a product-based business, quickly amassing 175k followers on Instagram and another 200k on TikTok. (And by the way, she did all of this while being both a highly involved mama and a full-time corporate professional!) In this inspiring and practical episode, Evita is pulling back the curtains on her extraordinary rise to social media stardom. Tune in to learn her step-by-step strategy during those explosive 12 weeks; her unique methods for content creation; the optimal use of Instagram features like stories, reels, and grid posts; actionable tips for anyone looking to monetize their platform; and how to tailor your content differently for Instagram and TikTok. We also get candid about Instagram’s infamous algorithm, including what to do when your reach drops, the most effective frequency for posting, and the common social media blunders that could be hindering your growth. This episode is more than just inspiring; it's an essential guide for entrepreneurs, coaches, creatives, and anyone eager to grow their following. So if you’re ready to rapidly and sustainably elevate your online presence, then press play now… this one’s for you. Head to www.melissaambrosini.com/543 for the show notes. Join my newsletter: www.melissaambrosini.com/newsletter Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone Follow me on Instagram: @melissaambrosini Get Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Duration:01:14:47

543: From 0 To 460k Instagram Followers In Just 12 Weeks | Evita Geraghty

12/12/2023
Ever dreamed of going viral on Instagram? Want to skyrocket your social media presence? Or maybe you’d like to build a following that can sustain a thriving, profitable business? If any of these resonate with you, then you're going to LOVE this conversation with Evita Geraghty, a social media prodigy who's mastered the art of rapid online growth. Evita's journey is more than just impressive — it's a masterclass in digital strategy. She grew her personal Instagram account from non-existent to a staggering 460k followers in a mere 12 weeks. But she didn’t stop there… To prove it wasn't just a stroke of luck, Evita then replicated this success with a product-based business, quickly amassing 175k followers on Instagram and another 200k on TikTok. (And by the way, she did all of this while being both a highly involved mama and a full-time corporate professional!) In this inspiring and practical episode, Evita is pulling back the curtains on her extraordinary rise to social media stardom. Tune in to learn her step-by-step strategy during those explosive 12 weeks; her unique methods for content creation; the optimal use of Instagram features like stories, reels, and grid posts; actionable tips for anyone looking to monetize their platform; and how to tailor your content differently for Instagram and TikTok. We also get candid about Instagram’s infamous algorithm, including what to do when your reach drops, the most effective frequency for posting, and the common social media blunders that could be hindering your growth. This episode is more than just inspiring; it's an essential guide for entrepreneurs, coaches, creatives, and anyone eager to grow their following. So if you’re ready to rapidly and sustainably elevate your online presence, then press play now… this one’s for you. Head to www.melissaambrosini.com/543 for the show notes. Join my newsletter: www.melissaambrosini.com/newsletter Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone Follow me on Instagram: @melissaambrosini Get Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Duration:01:14:47

543: From 0 To 460k Instagram Followers In Just 12 Weeks | Evita Geraghty

12/12/2023
Ever dreamed of going viral on Instagram? Want to skyrocket your social media presence? Or maybe you’d like to build a following that can sustain a thriving, profitable business? If any of these resonate with you, then you're going to LOVE this conversation with Evita Geraghty, a social media prodigy who's mastered the art of rapid online growth. Evita's journey is more than just impressive — it's a masterclass in digital strategy. She grew her personal Instagram account from non-existent to a staggering 460k followers in a mere 12 weeks. But she didn’t stop there… To prove it wasn't just a stroke of luck, Evita then replicated this success with a product-based business, quickly amassing 175k followers on Instagram and another 200k on TikTok. (And by the way, she did all of this while being both a highly involved mama and a full-time corporate professional!) In this inspiring and practical episode, Evita is pulling back the curtains on her extraordinary rise to social media stardom. Tune in to learn her step-by-step strategy during those explosive 12 weeks; her unique methods for content creation; the optimal use of Instagram features like stories, reels, and grid posts; actionable tips for anyone looking to monetize their platform; and how to tailor your content differently for Instagram and TikTok. We also get candid about Instagram’s infamous algorithm, including what to do when your reach drops, the most effective frequency for posting, and the common social media blunders that could be hindering your growth. This episode is more than just inspiring; it's an essential guide for entrepreneurs, coaches, creatives, and anyone eager to grow their following. So if you’re ready to rapidly and sustainably elevate your online presence, then press play now… this one’s for you. Head to www.melissaambrosini.com/543 for the show notes. Join my newsletter: www.melissaambrosini.com/newsletter Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone Follow me on Instagram: @melissaambrosini Get Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Duration:01:14:47

542: How To 10x Your Social Media Following & Hit 7 Figures | Natalie Ellis

12/5/2023
What does it take to catapult a business to 7-figures, amass 3.4 million followers on Instagram, and create one of the most inspiring entrepreneurial communities on the planet? … And is it possible to do all this whilst being a present mama, and without compromising on your health and happiness? To share the answers — and the secret sauce behind her success — I’m joined today by the incredible Natalie Ellis, co-founder of BossBabe, an online hub for women entrepreneurs. (Danielle Canty, the other former co-founder, appeared in Episode #533 — if you want a double dose of #BizInspo, I recommend listening to these two epic episodes back to back!) Natalie epitomizes the art of turning bold dreams (and a solid wifi connection!) into a digital empire. Under her guidance, BossBabe has become a global beacon for women aiming to turn their passion into profit. And in this candid, in-depth conversation, she’s laying out the roadmap of exactly how she did it. Tune in to discover: how she amassed a staggering 3.4 million followers on Instagram, the 'low-hanging fruit' on social media that so many entrepreneurs overlook, how to stay two steps ahead of the algorithm, little-known mistakes that could be hindering your progress, and practical tactics that can take any business to 7 figures (no matter where you’re starting from). Natalie also opens up about her personal life, discussing her daily habits as a new mother and the rituals that help her stay on top of her game. She also shares the productivity hacks and essential tools that aid her in both her business and personal life, and how she staves off burnout amidst a full schedule. So if you want to scale your business, boost your online presence, or you’re simply craving a giant dose of success inspo, then press play now… this one’s for you. Head to www.melissaambrosini.com/542 for the show notes. Join my newsletter: www.melissaambrosini.com/newsletter Follow me on Instagram: @melissaambrosini Get Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Duration:01:09:32