The Mindset Athlete Podcast

Welcome to a groundbreaking episode of our highly successful podcast, where we delve into the powerful work of Brad Mewhort, a visionary on a mission to prevent male-on-male violence and eradicate physical bullying. Brad's deep understanding of the personal effects and historic patterns of this issue has led him to author the compelling book, "The Peaceful Man: Heal Within Yourself the Personal Effects and Historic Patterns of Male-on-Male Violence." In this captivating conversation, we explore Brad Mewhort's extensive training and certifications in developmental coaching, somatic practices, group facilitation, and transformative change. These qualifications serve as the foundation for his groundbreaking approach to promoting healing, compassion, and understanding among men. Drawing upon his vast expertise, Brad reveals the underlying causes of male-on-male violence and explores the transformative power of self-reflection and personal growth. Through his work, he challenges conventional notions of masculinity and offers a roadmap for men to navigate their emotions, communicate effectively, and develop healthy relationships. Join us as we uncover Brad Mewhort's unique strategies for preventing violence and ending physical bullying. Discover how he empowers men to embrace their vulnerability, cultivate emotional intelligence, and create lasting change in their own lives and communities. As marketers of this highly successful podcast, we are honored to host Brad Mewhort and share his groundbreaking insights with our listeners. His mission to redefine masculinity and promote peace resonates deeply in a world where toxic masculinity often goes unchallenged. Prepare to be captivated as Brad's wisdom shines through, igniting hope and inspiring action. Tune in to this transformative episode, "Breaking the Cycle: Brad Mewhort's Mission to End Male-on-Male Violence," and embark on a journey of self-discovery, healing, and the pursuit of a violence-free future. This is a conversation you won't want to miss, as we collectively strive for a world where compassion and respect define the essence of manhood. You can learn more about Brad via his website peacefulmanbook.com and connect with him on Facebook and Linkedin For more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter, Linkedin, Youtube, Tik Tok and Instagram

In this awe-inspiring episode, join us as we sit down with the remarkable Chris Seilkop, a true embodiment of determination and resilience. With four Paralympic Games under his belt, Chris has left an indelible mark on the world of both standing and sitting volleyball. From Atlanta 1996 to Rio 2016, Chris's journey is a testament to the power of the human spirit. Having competed in Athens 2004, Sydney 2000, and the most recent Rio 2016 Paralympics, Chris's stellar career is a true inspiration to athletes and non-athletes alike. In this deeply personal conversation, Chris shares his incredible stories of triumph, the challenges he faced, and the mindset that fueled his success. Discover how he overcame seemingly insurmountable obstacles, turned setbacks into opportunities, and found the strength to persevere on his path to becoming a champion. We have had the privilege of hosting a wide range of exceptional guests, but Chris's story stands out as one that transcends sport. His experiences offer invaluable lessons about resilience, adaptability, and the unwavering belief in oneself. Join us as we dive deep into the mindset of a true champion and learn how Chris Seilkop continues to inspire others with his extraordinary journey. Whether you're an athlete seeking motivation, an avid sports fan, or someone looking for an uplifting and empowering story, this episode is sure to leave an indelible mark on your heart and mind. You can connect with him on Facebook and Instagram For more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter, Linkedin, Youtube, Tik Tok and Instagram

Lois Hollis shifts our opinion on the taboo subject, shame and guilt. She is a shameguilt educator, counselor, filmmaker, author who coined the word shameguilt. Lois has always been a trailblazer as she helped develop one of the first Kidney Hemodialysis Units in the USA at Thomas Jefferson University in 1966. Today she not only shows us why shameguilt has led us to believe we are victims incapable of stellar lives but also HOW to make friends with our inner critic and kick shameguilt out of our lives. Lois was dying at 55 and today at 79, rollerblades with her grandson because she healed from the shameguilt of an abusive childhood. Lois was scarred with brain traumas, broken jaws, heart, liver, illnesses with 30 years of migraine headaches. Her impactful story shows us the immense power we reclaim when we release the shameguilt from our inner self. She has lectured widely, including the Wharton School of Business at the University of Pennsylvania, events, and podcast interviews in 15 countries. Her three books, spirit readings, and films that make shame guilt visible will teach us how and why we need to know the trickery of the shame guilt energy to accomplish our dreams. You can learn more about Lois via her website loishollis.com and connect with her on Facebook, Twitter, Youtube and Instagram For more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter, Linkedin, Youtube, Tik Tok and Instagram

David is a former world class professional Paralympic table tennis player who reached number 2 in the world rankings. He is a three-time Paralympian, two-time European Champion and World Championship medallist and has represented Great Britain at more than 70 global international tournaments. David was born with a hole in his heart as well as a bone condition called Multiple Epiphyseal Dysplasia and has given a TED Talk on how having a disability can be a blessing. He has also exhibited, coached and lectured on table tennis and sport psychology extensively throughout the UK and in the corporate world, has established his own podcast, and has commentated on live television, including for BBC Sport and Sky Sports. Outside of work, David is patron for Disability Cornwall & Isles of Scilly and ambassador for the GLL Sport Foundation and helps promote inclusion, accessibility and disability awareness. He is passionate about the power of sport and exercise and particularly enjoys endurance activities which push the limits of his physical and mental capabilities. You can learn more about David by connecting with him on Instagram For more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter, Linkedin, Youtube, Tik Tok and Instagram

Are you ready to embark on a transformational journey that goes beyond the physical? In this week's episode of The Mindset Athlete, we bring you an inspiring conversation with Stu, a true powerhouse of change. Known for his remarkable ability to help men shed 21lbs or more and adopt an Alpha mindset in just 12 weeks, Stu takes us on a personal voyage through his very own journey of self-development. Join us as Stu opens up about his incredible transformation from a dad bod to a rad bod, sharing the strategies and insights that propelled him to success. Beyond the surface, this episode delves deep into the development of an Alpha mindset – a mindset that fosters not only physical change but also an unwavering determination to conquer life's challenges. Stu's story is more than just a fitness transformation; it's a testament to the power of self-discovery and resilience. Through candid anecdotes and transformative moments, he reveals the hurdles he faced and the mindset shifts that empowered him to overcome them. Whether you're striving for a physical transformation, aiming to supercharge your mindset, or simply seeking motivation to elevate your life, this episode is a must-listen. Tune in as we unravel the layers of Stu's journey, leaving you inspired, motivated, and ready to embark on your own path of self-improvement. You can learn more about Stu via his website go.thirddimensionfitness.com/ and connect with him on Facebook and Instagram For more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter, Linkedin, Youtube, Tik Tok and Instagram

Dr. Shaun M. Anderson is an internationally recognized scholar, proud HBCU graduate, and award-winning professor at Loyola Marymount University. As a sought-after expert regarding sport and social issues, he has worked with recognized organizations such as MLB, PBS, ADL, Nike, ESPN, and lectured at several universities. As a scholar, he examines how sport has influenced business, politics, and society. He is also the founder of CSR Global Consulting, LLC, which assists organizations in developing and implementing their social responsibility initiatives. His forthcoming book, The Black Athlete Revolt: The Sport Justice Movement in the Age of #BlackLivesMatter (Rowman and Littlefield, 2023) examines the revitalization of athlete activism since the BLM movement began. You can learn more about Shaun via his website shaunmarqanderson.com and connect with him on Twitter and Instagram For more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter, Linkedin, Youtube, Tik Tok and Instagram

Sara is a fitness and nutrition coach and has been working at her craft since 2015. Origionally from Connecticut, and in 2012, I moved to the Greater Boston area, where I fell in love with nutrition and fitness. However, fitness/nutrition didn’t always come easy to me. She was an athlete for most of my life, and after graduating college, where she was a collegiate swimmer, she experienced highs and lows with food. Sometimes gaining weight and she wasn’t eating well or exercising. Other times, counted calories, did tons of cardio, and starved. Neither ends of the spectrum were healthy, sustainable, or constructive. These fluctuations lasted about two years before Sarah started the fitness journey you see today. Since 2015, has been learning, experimenting, losing body fat, gaining muscle, becoming much healthier, and coaching people to have a better, healthier relationship with themselves and food. You can learn more about Sara via her website nutritionforlifeproject.com and connect with her on Facebook and Instagram For more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter, Linkedin, Youtube, Tik Tok and Instagram

10 years ago, Adelaide fully recovered from a debilitating condition that left her bedriddden by re-wiring her brain in 3 days. Today, she is an endurance athlete and champion performance coach for some of the world’s biggest companies, leaders, teams and athletes. You can learn more about Adelaide via her website Adelaidegoodeve.com and connect with her on Instagram For more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter, Linkedin, Youtube, Tik Tok and Instagram

In this special episode taken from a recent masterclass I did inside my Facebook Community, I breakdown how to create new year resolutions that last. For more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter, Linkedin, Youtube, Tik Tok and Instagram

After dealing with the effects of tick-borne Lyme disease for years, Bucks County native James Calcagni was inspired to help others battling their own health struggles. In February, the Temple University grad founded Liquid Limbs, a prosthetic device company designed to improve mobility for those with lower leg amputations. Dubbed the “Navigator,” Liquid Limbs’ patent-pending prototype consists of a nonslip foot, side handle and shin plate. The goal of the product is to offer stability for people walking or showering without their everyday prosthetic, which often cannot get wet because of the metal materials in them. So far Liquid Limbs has secured $21,000 in winnings from pitch competitions, including a second-place finish in Temple’s Be Your Own Boss Bowl in April. The CEO of the early stage startup was recently named one of the top innovators in Philadelphia under the age of 25 by Philadelphia Business Journal, and is now looking to secure additional funding to help with the manufacturing and launch costs of the company’s flagship product. You can learn more about James via his website jamescalcagni.com and connect with him on Linkedin, Youtube and Instagram For more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter, Linkedin, Youtube, Tik Tok and Instagram

Sam Tejada opened his first company, Rescue-101, while preparing to become a firefighter and paramedic at only age 19. Converging his passions as an emergency medical professional and entrepreneur, he is now the President and Founder of Liquivida, a successful wellness center offering a variety of health, beauty, and wellness services. You can learn more about Robert via his website liquivida.com and connect with him on Linkedin and Instagram For more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter, Linkedin, Youtube, Tik Tok and Instagram

Christine Meyer has been coaching for over 20 years, optimizing the lives of impact-driven CEO’s, founders, VC’s, media personalities and athletes who want to live a life aligned with their purpose, values and internal compass while also achieving the results they desire. She is a founding member and regular contributor to the Forbes Coaches Council, a sought-after podcast guest, and the author of the book, “Keep It Simple, Smartypants!” She values simplicity, integrity, empowerment, living her highest potential and guiding others to do the same. You can learn more about Christine via her website christinemeyercoaching.com and connect with her on Facebook and Instagram For more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter, Linkedin, Youtube, Tik Tok and Instagram

Robert was born with a birth defect called Fibular Hemimelia. His mother made a hard decision when he was 10 months old to amputate his leg. Growing up wasn't easy, he lost his home in a house fire when he was young , suffered through some abusive circumstances as well as other hardships . As a young man he had to adapt to PMA as he calls it "Positive Mental Attitude". Sports as a way to show people what I can do instead of what I can't. Robert was able to turn his Test into his Testimony and began embracing his disability. This has led me to be on several Tv Shows such as ; American Ninja Warrior, Ink Masters, 7 Seconds, Returning the Favor with Mike Rowe, and much more. He then created his speaking company Limb Possible, and helped create a non profit Limb Kind where he has traveled around the world helping underprivileged children recieve prosthetics. In 2019 a short film about my life "Able" was nominated for an Emmy. He participated in his first CAF event when he was 21 and from there fell in love with the organization and has been a part of it since! Robert Quotes " CAF and the amazing community involved has been so helpful a long my journey and I am honored to call myself a CAF Athlete'' Robert has played on the Amp 1 Basketball Team and competed in NBA half times, USA Sitting Volleyball Nationals and the A2 team, Para Spartan World Championships. He is a Player on the USA Amputee Soccer Team and is now a USA Elite Paratriathlete with 4 World Races under his belt in his 2nd year of Triathlon. Robert Quotes " My goal is to empower others and show them "Anything's Possible ". You can learn more about Robert via his website Robertanthony.us and connect with him on Facebook and Instagram For more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter, Linkedin, Youtube, Tik Tok and Instagram

Throughout his career Jeff has received many awards and decorations. Some of his awards include the Ranger Tab, Combat Infantryman’s Badge, Military Freefall Master Parachutist Wings, and several foreign service awards. He has been awarded other commendations throughout his military career. His combat experience includes participation in the invasion of Panama, Operation Desert Storm, Black Hawk Down in Somalia, and more than a dozen combat tours in Afghanistan and Iraq. Jeff has many medals for his combat service and bravery, including the Silver Star. He holds a Ph.D. from Southeastern Baptist Theological Seminary in Wake Forest, NC. He is an award-winning author with several books in print. He and his wife, Dawn, have five children and four grandchildren. He is a professor, podcaster, and pastor. However, his greatest passion is helping others follow King Jesus. Bonus you can listen to my appearance on Jeff's Unbeatable Podcast here You can learn more about Jeff via his website jeffstruecker.com and connect with him on Facebook, Twitter, Youtube and Instagram For more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter, Linkedin, Youtube, Tik Tok and Instagram

Ryan is the current Miami Marlins’ Triple A Jacksonville Jumbo Shrimp catcher. A Yale University graduate, Ryan was drafted by the Boston Red Sox in 2008 where he won a World Series in 2013. Since making his Major League Baseball debut in 2011, Ryan has played in parts of 10 seasons with eight different Major League Baseball teams. Ryan has also been a member of the Israeli national baseball team at multiple points in his career. Ryan first played for Team Israel at the 2017 World Baseball Classic and was named Pool A MVP He then rejoined the team for the 2020 Olympics. Ryan served as a guest lecturer for a class titled “Baseball as Philosophy” at Harvard University. He has also been invited to speak at Yale Law School, Kent State University, the Indianapolis Public School Leadership Summit, and numerous Jewish community centers and Temples across the United States. After being a professional athlete for a large part of his life, Ryan has developed numerous attributes that have allowed him to be successful in his endeavors both on and off the field. You can learn more about Ryan by connecting with him on Instagram, Twitter and Tik Tok For more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter, Linkedin, Youtube, Tik Tok and Instagram

Dan is a Recovery & Transformation Coach as well as being a Testicular Cancer Survivor himself. He now helps men recapture their masculinity & confidence Pre & Post their Orchiectomy. You can learn more about Dan by connecting with him on Instagram and Facebook For more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter, Linkedin, Youtube and Instagram

At the age of 5, Lauren was literally thrown into a pool so she would have something to do at her sisters’ swim meets. 17 years later, with a high school state championship and a top 3 finish in the Mid-American Conference, she said goodbye to a successful swimming career. This foundation as a student athlete set the tone for high achievement in the professional world. After 15 years in HR, Lauren received her professional coaching certification from the Institute of Professional Excellence in Coaching (iPEC) to feed her passion for supporting others in reaching their full potential. She started her business focused on leadership development and career advancement, but while watching the 2020 Olympic games it all changed. As she watched Simon Biles remove herself from competition and Katie Ledecky do everything in her power to hide her disappointment following a lackluster race, she knew who she was called to serve. Athletes. It was validated when Michael Phelps told the world, "Competition is overwhelming. We just want someone to listen to us. Someone to support us mentally through the pressure-filled moments." Lauren specializes in working with high school athletes to master the mental part of the game. Her company, Performance Reimagined, exists to show athletes there is an outlet to be heard, seen, and supported mentally and emotionally at the same level they are physically. You can learn more about Lauren via her website www.laurenammon.com and connect with her on Linkedin and Instagram For more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter, Linkedin, Youtube and Instagram

Kate Strong is 3x cycling world record holder, age-group world champion in triathlon, Performance & Impact Coach and business consultant and passionately plant-based. Kate Strong leads by example when it comes to peak performance whether that’s climbing Mont Blanc, developing a sustainable business with a global reach or breaking 3 cycling world records. She is a widely sought after coach, enabling individuals and teams to redefine what’s possible and introduce flow into their daily way of being. Stepping away from competitive triathlon and cycling, she is now using her sport as a way to connect communities and raise awareness around environmental and social causes. Later this year, Kate will cycle 600 miles around the circumference of Wales on a bike she's making out of bamboo to raise £10,000 for a mental health & suicide prevention charity. And, her adventuring doesn't stop there! In June 2023 Kate takes on Challenge 3000. Departing from Cardiff, she will cycle over 3,000 miles around the coastline of Wales, England and Scotland, planting 3,000 trees and hosting workshops, talks and raising awareness around the importance of taking action towards climate change. You can learn more about Kate via her website www.katestong.global and connect with her on Twitter, Instagram, Facebook and Youtube For more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter, Linkedin, Youtube and Instagram

Karl began his refereeing qualifications in January 2014 and continued to play for Harlequins while gaining experience officiating. This was made possible by the fact he never made the starting XV. Through the London Society of Referees he made his refereeing debut at the Reigate School 7s in March 2014 and since then has taken charge of a range of matches including schools, club juniors, sevens as well as local and national league clubs. Karl has refereed two A League semi-finals, Exeter v Newcastle in 2016 and Gloucester v Wasps in 2017 and made his debut in the Greene King IPA Championship in the Christmas Eve match between London Irish and Richmond. Three days later he was involved in Big Game 9 where Harlequins played Gloucester in the Aviva Premiership at Twickenham. After 169 appearances for Harlequins scrum-half Dickson announced his retirement in April and joins the Rugby Football Union's Professional Game Match Officials Team (PGMOT). Dickson said: "Over the last two years any time that I have had - a free Saturday or Sunday or even during the week - I would referee as many games as possible to get as much practice as I could. Every game you learn something new and gain increasing match sharpness. "I would always encourage players to plan for when they retire and the fact that I’ve been refereeing for three years already puts me in a position where I can look forward to starting with the team next season and, having refereed in a Championship game this year, hopefully officiate more at that level. I wouldn't have this opportunity unless I started when I did." In an interview to Rugby Players Association, he said refereeing at international level was his "main goal". A goal reached when in October 2020, Karl was appointed as the main referee in a friendly game between France and Wales, in the Stade de France. You can learn more about Karl by connecting with him on Instagram and Facebook For more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter, Linkedin, Youtube and Instagram

Ed is the Co-Founder and Product Lead at Rewire Fitness. Rewire is a mental fitness app that helps athletes reach their full potential and avoid burnout by providing tools that improve mindset, readiness and resilience. You can learn more about Ed via his website rewirefitness.app and connect with him on Twitter and Instagram For more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter, Linkedin, Youtube and Instagram