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The Mindset Athlete Podcast

Health & Wellness Podcasts

We bring you an inspirational athlete, message or expert talking about human optimisation to teach you how to change the perception of your mindset and become 1% better.

We bring you an inspirational athlete, message or expert talking about human optimisation to teach you how to change the perception of your mindset and become 1% better.

Location:

United Kingdom

Description:

We bring you an inspirational athlete, message or expert talking about human optimisation to teach you how to change the perception of your mindset and become 1% better.

Language:

English


Episodes

#246 Being prepared to fail with Ricky Khan

10/16/2021
Between 2001 and 2014, Ricky was Assistant Academy Coach at London Wasps. Has coached British Army Rugby League at Inter-Services Competition, Coaching the First XIII in 2018 & 2019 to become Inter-Services Champions and lead them to the 4th Round of Challenge Cup (First Armed Forces side ever to make the 4th round). Jamaica Rugby Football Union, National 7’s Squad Assistant Coach and Head Coach of UK Jamaica Crocs 7’s as currently being the team manager and backs coach of London...

Duration:00:32:43

#245 Enjoy the experience with Hector Picard

10/16/2021
Hector is a internationally-known motivational speaker and triathlete who lost both arms in an electrical accident 29 years ago. A husband, father of 4, and grandfather. Finisher of over 230 triathlons since 2009 that include 6 Ironman distances and the Ironman World Championship in Hawaii You can learn more about Hector via his video: here and connect with him on Facebook For more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with...

Duration:00:30:25

#244 From Afghanistan to Bobsleigh with John Stanbridge

9/3/2021
A 13 year military career as an Aircraft Avionics Technician serving on Rotary and fixed wing Aircraft around the world. 3 Tours of Afghanistan ins support of the Chinook fleet operations. Introduced into Bobsleigh through the military in 2013. Competed at Inter-Service level for the past 4 years. Loaned to support the NZL bobsleigh team as a brakeman 2019/2020 season. GB debut as a Pilot 2020/2021 season. Looking to establish himself as one of the upcoming GB development pilots and...

Duration:00:28:34

#243 The Liberated Woman Method with Charlotte De Curtis

8/27/2021
Charlotte De Curtis helps busy women to raise a middle finger to diet misery whilst creating a body they love, on their own terms 🔥 Charlotte has been featured in Bella, LAD Bible, Channel 4, the Metro and the BBC. In the episode we spoke about: - Her life as a dancer before becoming a coach - Love Island amongst many other things You can learn more about Charlotte via her website charlottedecurtis.com and connect with her on Instagram For more information about James Roberts (the...

Duration:00:40:59

#242 Resilience with Tyler Saunders

8/20/2021
Tyler is a father, Online Coach, Personal Trainer and Wheelchair Basketball athlete. Being born with a disability, his early years were spent doubting himself, having low confidence and always wondering what others thought of him. But through fitness, his health, confidence and self esteem grew. He now want to improve the lives of others who feel similar to how he felt. He work with everyday men & women to redefine their ‘possible’ and help them overcome self-perceived barriers and...

Duration:00:27:16

#241 Tips and tricks to improve your social media as an athlete with Natalie Allport

7/30/2021
Natalie Allport is a former national team snowboarder, speaker, multi-sport athlete, and lifelong entrepreneur. She hosts the ALL IN with Natalie Allport podcast and is a passionate advocate for athlete mental health. She also runs a digital marketing agency, 93 Agency, with over a decade of experience in social media, sports marketing and personal branding. In the episode we discussed: - How Natalie become a snowboarder - How she used social media to market herself in snowboarding - How...

Duration:00:31:41

#240 Strength of Mind with Mark Smith

7/16/2021
Mark Smith served with 1st Battalion Grenadier Guards with tours of Bosnia, Iraq, Afghanistan. He has shared a bodybuilding stage with Phil Heath. Amongst his many achievements, he is 2 x Britain’s Strongest Disabled Man, 2 x Arnold Disabled Strongman Classic winner, England’s Strongest Disabled Man and holds the World record for pulling 2 trucks at once. He is now currently an Amputee footballer for Peterborough United and formerly at the time of recording with West Bromwich Albion...

Duration:00:38:25

#239 COVID pandemic and Sedentary Behaviour with Dr Lizzy Deary

6/21/2021
Dr Lizzy Deery is a lecturer in Clinical Exercise Physiology with a particular interest in lifestyle related diseases. Lizzy holds a PhD in Occupational Sedentary Behaviour and Health, and other areas of research include the prevention, treatment, and management of chronic illness with physical activity and nutrition. Lizzy is a member of BASES, the BACPR and is a Fellow of the Higher Education Academy (FHEA). In her spare time, Lizzy takes part in Triathlon in a bid to limit her own...

Duration:00:35:28

#238 How to turn negatives into positives with Marvin Ambrosius

6/4/2021
Marvin Ambrosius is a Personal Trainer, Fitness Instructor, TV presenter, Vlogger, Podcast host, Entrepreneur, CEO and co-founder for Fitfreaks TV. But, he wasn't always the healthiest guy, like so many other people out there he's struggled with his weight in the past. It’s an interesting story so if you want to know more about how and why he changed his entire life he’ll share the story with you "Everything Is Possible You Just Have To Work Hard To Achieve It" You can learn more...

Duration:00:26:38

#237 Women can do anything they want with Arianna Criscione

5/23/2021
Arianna started her career in the USA, playing for university teams, UCLA Bruins, where she was a part of the #1 recruiting class in the nation and then Boston College, where she was female student athlete of the year. In 2008, she moved to Europe, to pursue her dream of becoming a professional player. At the time there was no professional league in the US and Europe was her only option. Her first stop was Sweden, where she played for Danmarks IF, and then off to the land of pizza and...

Duration:00:25:02

#236 Debating veganism and whole food plant base with Mitch Kahn

5/14/2021
Mitch has been a Master Personal Trainer since 2009 and has worked with hundreds of people in that time. He hold certifications from the National Federation of Personal Trainers (NFPT), the American Council on Exercise (ACE), the Functional Aging Institute (FAI), the National Academy of Sports Medicine (NASM - Weight Loss Specialist), Functional Movement Systems (FMS), the National Sports Performance Association (NSPA - Program Design Specialist), EXOS Fitness Specialist and Precision...

Duration:00:36:20

#235 Greater Than Your Jersey: Purpose through passion with Thomas Williams

5/6/2021
Thomas is a former NFL player and 2x National Champion (USC). After a career ending neck injury, he transitioned to a life fulfilled with purpose and passion for helping other athletes pursue their greatness after their playing career. In the episode, we spoke about: - What was it like being at the University of Southern California (USC)? - Why do you think mediocrity is accepted outside of sports? - Must of out decisions are based on past experiences - Tell us about your...

Duration:00:22:25

#234 The secret to results that last

12/26/2020
Welcome to episode 4 of a 5 part solo series leading into 2021 and final episode of 2020; in this episode, I talk about the secret to results that last. In the episode I spoke about: - Sorites Paradox; Greek Meaning Soros (Piles or Heaps of ...) - References to stories of my sporting career that you wouldn't expect - Kobe Bryant and his children's 4th place trophy For more information about The Mindset Athlete by connect with us on Facebook @mindsetgamepodcast For more information...

Duration:00:42:28

#233 How to stop procrastination with the 2-minute rule

12/20/2020
Happy holidays and welcome to episode 3 of a 5 part solo series leading up to 2021 and in this episode, I talk about how to stop procrastination with the 2-minute rule. In the episode I spoke about: - Reference back to episode 232 (how to achieve more with less effort) - The 2 minute rule (think smaller not bigger with your goals) - Reference to habit stacking For more information about The Mindset Athlete by connect with us on Facebook @mindsetgamepodcast For more information about...

Duration:00:19:32

#232 How to achieve more with less effort

12/13/2020
This episode is part 2 of a 5 part solo series leading up to 2021 and in this episode, I talk about achieving more with less effort. In the episode I spoke about: - Why we are creatures of habits and seek out comfort - We should be using words like "get to" instead of "must do" - Motivation and the garden hose For more information about The Mindset Athlete by connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit...

Duration:00:29:07

#231 Habit scorecard

12/4/2020
In this episode, I talk about implementing James Clear's Habit Scorecard into your life. This episode is part of a 5 part solo series leading up to 2021. In the episode I spoke about: - How do improve your habits by using the plus, minus and equal signs against your routines For more information about The Mindset Athlete by connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with him on...

Duration:00:12:54

#230 Learn to flow with life with Rhodri Jones

11/28/2020
I'm Rhodri Jones, and I'm a qualified Psychological Fitness Specialist, as well as a Neuro-Linguistic Programming Coach - which deals with the impact of the subconscious mind on human behaviour, through exploring those limiting beliefs and narratives that prevent you from fully engaging with life, and performing in all areas of life. I have over 20 years' of practical experience in the field of human performance. Firstly as a professional footballer with Manchester United and Rotherham,...

Duration:01:38:16

#229 Tapping into the secrets of your unconscious mind with Kelly Ruta

11/22/2020
Kelly see's herself as a disruptor; therefore she doesn't have the same take as most in the mindset industry and is happy to talk about it from that perspective even if it makes people uncomfortable. "Which I see as a benefit!" She talks openly about her personal journey including sexual abuse, an eating disorder and PTSD so that others can feel validated and unashamed and see how mindset work is what helps you defy statistics. In the episode we spoke about: - What harm does the...

Duration:01:13:06

#228 Mastering the mental game with Tyreek Moore

11/15/2020
Tyreek joined the Handel team to lead the Sports Division. He has over 20 years of management and business experience in both public and private sectors. He supports sports industry professionals in maximizing potential by raising their personal integrity. Tyreek believes when everyone is holding themselves accountable, and an entire organization is in alignment, the results are profound and extraordinary. As a coach with Handel Group Tyreek helps his clients acknowledge and leash the...

Duration:00:54:27

#227 It's a state of mind with Adam Baird

11/6/2020
Adam (Adz) Baird joined the GB Bobsleigh set up as a pilot ahead of the 2019/20 sliding season. He made his GB debut in Winterberg on the Europa Cup circuit in December 2019, when he finished 24th alongside Lawrence Taylor. A serving member of the Royal Marines for 12 years, he began his bobsleigh career competing for the Marines and the Royal Navy in 2017. Adz comes from an active sporting background, having competed at national level in powerlifting - for which he has a 247.5kg...

Duration:00:51:53