Herbal Answers® with Nan

Send us a text Welcome to the latest episode of Herbal Answers® with Nan, where we explore the fascinating world of herbal medicine and natural health solutions. In this enlightening episode, we delve into the enchanting world of hypnotherapy with the expert guidance of special guest Pascale Richalet, PhD. A biophysicist with a PhD in immunochemistry and molecular biology, Pascale combines cutting-edge science with Eastern healing traditions and hypnotic techniques to create a transformative wellness experience. In our "Naturals in the Know" segment, they explore: Join this inspiring conversation to discover the power of the mind-body connection and explore hypnotherapy as a natural and accessible path to healing. Pascale’s unique fusion of science, ancient wisdom, and modern hypnotic practices shifts perspectives and opens the door to life-changing possibilities. Support the show Show Links: Looking for help navigating your gut health? Download our Herbal Answers® App here ➤ https://bit.ly/Herbal-Answers Learn more about our work here ➤ https://bit.ly/m/watersedgewellness Want to help contribute to the Podcast so it can grow? https://www.buzzsprout.com/2094785/supporters/new Want Nan to deep dive into something specific? Or do you have someone you'd love to see on the show? Feel free to email us at admin@watersedgewellness and let us know!

Send us a text Welcome to the latest episode of Herbal Answers® with Nan, where we explore the fascinating world of herbal medicine and natural health solutions. In this episode, we delve deep into Corydalis: Ancient Pain Reliever for Modern Times. Join us as we uncover the incredible benefits and uses of this powerful herb for managing pain without the risks associated with pharmaceuticals. In our "My Favorite Things" segment, Nan explores: If you've been searching for effective natural remedies or are simply curious about traditional herbal solutions, this episode is not to be missed! Tune in and discover why Corydalis deserves a place in your natural health toolkit. Support the show Show Links: Looking for help navigating your gut health? Download our Herbal Answers® App here ➤ https://bit.ly/Herbal-Answers Learn more about our work here ➤ https://bit.ly/m/watersedgewellness Want to help contribute to the Podcast so it can grow? https://www.buzzsprout.com/2094785/supporters/new Want Nan to deep dive into something specific? Or do you have someone you'd love to see on the show? Feel free to email us at admin@watersedgewellness and let us know!

Send us a text Welcome to the latest episode of Herbal Answers® with Nan, a podcast that delves into the enchanting world of natural health and wellness. In this episode, Nan addresses the widespread distraction and fear prevalent in society today. She shares her recommendations for fantastic herbs you can incorporate into your daily routine to alleviate any uneasiness and stress you may be experiencing. In our "My Favorite Things" segment, Nan explores: California PoppyBacopaChamomile Here are three websites for excellent, organic chamomile flowers for tea: Oregon's Wild Harvesthttps://oregonswildharvest.com/products/chamomile-flower-organic-whole?srsltid=AfmBOoqJNxUJ_6YiN_StObP5SGGT1ne-wNkcH_jCa2y6DfIEXf_X9McZMountain Rose Herbshttps://mountainroseherbs.com/chamomile-flowers?srsltid=AfmBOopf2Bnhfq4x9ThKeqM1hfESKOoL0wvLtAdUCQuUfcqwCZlkwvwhStar West Botanicalshttps://www.starwest-botanicals.com/product/chamomile-flower-whole-egypt-organic/Support the show Show Links: Looking for help navigating your gut health? Download our Herbal Answers® App here ➤ https://bit.ly/Herbal-Answers Learn more about our work here ➤ https://bit.ly/m/watersedgewellness Want to help contribute to the Podcast so it can grow? https://www.buzzsprout.com/2094785/supporters/new Want Nan to deep dive into something specific? Or do you have someone you'd love to see on the show? Feel free to email us at admin@watersedgewellness and let us know!

Send us a text Welcome to the latest episode of Herbal Answers® with Nan, a podcast that uncovers the captivating realm of natural health and wellness. In this episode, Nan discusses the importance of cardiovascular health and shares information about herbs and supplements that can support heart health. In this featured segment, "Naturals in the News," Nan explores: Support the show Show Links: Looking for help navigating your gut health? Download our Herbal Answers® App here ➤ https://bit.ly/Herbal-Answers Learn more about our work here ➤ https://bit.ly/m/watersedgewellness Want to help contribute to the Podcast so it can grow? https://www.buzzsprout.com/2094785/supporters/new Want Nan to deep dive into something specific? Or do you have someone you'd love to see on the show? Feel free to email us at admin@watersedgewellness and let us know!

Send us a text Welcome to the latest episode of Herbal Answers® with Nan, a podcast that uncovers the captivating realm of natural health and wellness. In today's episode, Nan embarks on a fast dive into the world of guided purification cleanses, exploring their rich history and significance. In this featured segment, "What's Old is New", Nan examines the historical roots of cleanses, focusing on their presence in: Support the show Show Links: Looking for help navigating your gut health? Download our Herbal Answers® App here ➤ https://bit.ly/Herbal-Answers Learn more about our work here ➤ https://bit.ly/m/watersedgewellness Want to help contribute to the Podcast so it can grow? https://www.buzzsprout.com/2094785/supporters/new Want Nan to deep dive into something specific? Or do you have someone you'd love to see on the show? Feel free to email us at admin@watersedgewellness and let us know!

Send us a text Welcome to the latest episode of the Supplement Super Sleuth® Podcast, where we uncover the fascinating world of natural health and wellness. In this episode, we delve deep into the world of Milky Oats and explore their incredible health benefits and uses. Join us as we uncover the secrets behind this powerful plant and learn how it can nourish and support our well-being naturally. In our "My Favorite Things" segment, Nan explores: Support the show Show Links: Looking for help navigating your gut health? Download our Herbal Answers® App here ➤ https://bit.ly/Herbal-Answers Learn more about our work here ➤ https://bit.ly/m/watersedgewellness Want to help contribute to the Podcast so it can grow? https://www.buzzsprout.com/2094785/supporters/new Want Nan to deep dive into something specific? Or do you have someone you'd love to see on the show? Feel free to email us at admin@watersedgewellness and let us know!

Send us a text Happy New Year! Join us for another exciting episode of the Supplement Super Sleuth Podcast, where we bring you the latest natural news and research. This week, the Supplement Super Sleuth has some fascinating discoveries to share! In our "Naturals in the News" segment, Nan explores: To view the full herbal ingredient list for the Qiliqiangxin formula, click here: https://bit.ly/3TL8AVS Support the show Show Links: Looking for help navigating your gut health? Download our Herbal Answers® App here ➤ https://bit.ly/Herbal-Answers Learn more about our work here ➤ https://bit.ly/m/watersedgewellness Want to help contribute to the Podcast so it can grow? https://www.buzzsprout.com/2094785/supporters/new Want Nan to deep dive into something specific? Or do you have someone you'd love to see on the show? Feel free to email us at admin@watersedgewellness and let us know!

Send us a text Welcome to the latest episode of the Supplement Super Sleuth® Podcast, where we uncover the fascinating world of natural health and wellness. In this episode, we dive deep into one of Nan's favorite things: Ginger. In our "My Favorite Things" segment, Nan explores: Support the show Show Links: Looking for help navigating your gut health? Download our Herbal Answers® App here ➤ https://bit.ly/Herbal-Answers Learn more about our work here ➤ https://bit.ly/m/watersedgewellness Want to help contribute to the Podcast so it can grow? https://www.buzzsprout.com/2094785/supporters/new Want Nan to deep dive into something specific? Or do you have someone you'd love to see on the show? Feel free to email us at admin@watersedgewellness and let us know!

Send us a text Join us for another exciting episode of the Supplement Super Sleuth Podcast, where we bring you the latest natural news and research. This week, the Supplement Super Sleuth has some fascinating discoveries to share! In our "Naturals in the News" segment, Nan hones in on: Support the show Show Links: Looking for help navigating your gut health? Download our Herbal Answers® App here ➤ https://bit.ly/Herbal-Answers Learn more about our work here ➤ https://bit.ly/m/watersedgewellness Want to help contribute to the Podcast so it can grow? https://www.buzzsprout.com/2094785/supporters/new Want Nan to deep dive into something specific? Or do you have someone you'd love to see on the show? Feel free to email us at admin@watersedgewellness and let us know!

Send us a text In this episode, the Supplement Super Sleuth explores Jade Windscreen, one of her favorite herbal formulas. This amazing formula is renowned for its ability to enhance respiratory readiness during the autumn and winter seasons. In our My Favorite Things segment, Nan dives into: Respiratory Readiness - Prevention phase These are my top picks for the autumn and winter seasons! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Show Links: Looking for help navigating your gut health? Download our Herbal Answers® App here ➤ https://bit.ly/Herbal-Answers Learn more about our work here ➤ https://bit.ly/m/watersedgewellness Want to help contribute to the Podcast so it can grow? https://www.buzzsprout.com/2094785/supporters/new Want Nan to deep dive into something specific? Or do you have someone you'd love to see on the show? Feel free to email us at admin@watersedgewellness and let us know!

Send us a text In this episode, the Supplement Super Sleuth uncovers the ancient wonders of Cranio-Electro Stimulation (CES). In our What's Old is New segment, Nan dives into: Support the show Show Links: Looking for help navigating your gut health? Download our Herbal Answers® App here ➤ https://bit.ly/Herbal-Answers Learn more about our work here ➤ https://bit.ly/m/watersedgewellness Want to help contribute to the Podcast so it can grow? https://www.buzzsprout.com/2094785/supporters/new Want Nan to deep dive into something specific? Or do you have someone you'd love to see on the show? Feel free to email us at admin@watersedgewellness and let us know!

Send us a text In this episode, the Supplement Super Sleuth has an inspiring conversation with JP Wioncek, a Lacrosse All American, seasoned coach, and experienced fitness professional. With over 15 years of coaching experience, JP has led thousands of clients toward their fitness goals as a certified online personal trainer. Together, Nan and JP have an enlightening conversation surrounding movement and exercise as a form of medicine. In our Naturals in the Know segment, Nan and JP discuss: Guest Links Learn How to Work with JP Wioncek For More Tips, Follow JP Wioncek On Instagram Support the show Show Links: Looking for help navigating your gut health? Download our Herbal Answers® App here ➤ https://bit.ly/Herbal-Answers Learn more about our work here ➤ https://bit.ly/m/watersedgewellness Want to help contribute to the Podcast so it can grow? https://www.buzzsprout.com/2094785/supporters/new Want Nan to deep dive into something specific? Or do you have someone you'd love to see on the show? Feel free to email us at admin@watersedgewellness and let us know!

Send us a text In this episode, the Supplement Super Sleuth has a delightful interview with Jeffrey Kinnear, a licensed Oriental Medical practitioner with a private practice in Erie, PA. He has been practicing Traditional Chinese Medicine (TCM) for over 15 years, with an additional background as an avid student and teacher of various forms of martial arts for over 30 years. Together, Nan and Jeff hope to give you a birdseye view into the art of Chinese Medicine. In our Naturals in the Know segment, Nan and Jeff discuss: Guest Links Learn More about Jeffrey Kinnear Support the show Show Links: Looking for help navigating your gut health? Download our Herbal Answers® App here ➤ https://bit.ly/Herbal-Answers Learn more about our work here ➤ https://bit.ly/m/watersedgewellness Want to help contribute to the Podcast so it can grow? https://www.buzzsprout.com/2094785/supporters/new Want Nan to deep dive into something specific? Or do you have someone you'd love to see on the show? Feel free to email us at admin@watersedgewellness and let us know!

Send us a text This week, the Supplement Super Sleuth has some interesting natural news and research to share. In addition, Nan shares an interesting review of the book entitled "Drop Acid: The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar and Achieving Extraordinary Health.” by Dr Perlmutter. In our Naturals in the News segment, Nan focuses in on: Support the show Show Links: Looking for help navigating your gut health? Download our Herbal Answers® App here ➤ https://bit.ly/Herbal-Answers Learn more about our work here ➤ https://bit.ly/m/watersedgewellness Want to help contribute to the Podcast so it can grow? https://www.buzzsprout.com/2094785/supporters/new Want Nan to deep dive into something specific? Or do you have someone you'd love to see on the show? Feel free to email us at admin@watersedgewellness and let us know!

Send us a text This week, the Supplement Super Sleuth shines a spotlight on water and the importance of proper hydration. In this, My Favorite Things episode, Nan takes a deep dive into: so much moreSupport the show Show Links: Looking for help navigating your gut health? Download our Herbal Answers® App here ➤ https://bit.ly/Herbal-Answers Learn more about our work here ➤ https://bit.ly/m/watersedgewellness Want to help contribute to the Podcast so it can grow? https://www.buzzsprout.com/2094785/supporters/new Want Nan to deep dive into something specific? Or do you have someone you'd love to see on the show? Feel free to email us at admin@watersedgewellness and let us know!

Send us a text This week, the Supplement Super Sleuth takes a deep look into some interesting research. In this Naturals in the News episode, Nan hones in on: Support the show Show Links: Looking for help navigating your gut health? Download our Herbal Answers® App here ➤ https://bit.ly/Herbal-Answers Learn more about our work here ➤ https://bit.ly/m/watersedgewellness Want to help contribute to the Podcast so it can grow? https://www.buzzsprout.com/2094785/supporters/new Want Nan to deep dive into something specific? Or do you have someone you'd love to see on the show? Feel free to email us at admin@watersedgewellness and let us know!

Send us a text This week, the Supplement Super Sleuth shines a spotlight on one of the most overlooked and underappreciated vegetable, the Artichoke. In My Favorite Things, Nan takes a deep dive into the historical & evidence based benefits of Artichoke over the years. She shares several scientific studies on Artichoke for: In addition, Nan also shares how to pick out the freshest artichokes and prepare them for a tasty meal. Support the show Show Links: Looking for help navigating your gut health? Download our Herbal Answers® App here ➤ https://bit.ly/Herbal-Answers Learn more about our work here ➤ https://bit.ly/m/watersedgewellness Want to help contribute to the Podcast so it can grow? https://www.buzzsprout.com/2094785/supporters/new Want Nan to deep dive into something specific? Or do you have someone you'd love to see on the show? Feel free to email us at admin@watersedgewellness and let us know!

Send us a text Welcome back! This week, the Supplement Super Sleuth has TONS of current natural news and research to share. In our Naturals in the News segment, Nan focuses in on: Support the show Show Links: Looking for help navigating your gut health? Download our Herbal Answers® App here ➤ https://bit.ly/Herbal-Answers Learn more about our work here ➤ https://bit.ly/m/watersedgewellness Want to help contribute to the Podcast so it can grow? https://www.buzzsprout.com/2094785/supporters/new Want Nan to deep dive into something specific? Or do you have someone you'd love to see on the show? Feel free to email us at admin@watersedgewellness and let us know!

Send us a text This week, the Supplement Super Sleuth brings a spotlight onto the multifaceted herb, Stinging Nettle. Our Favorite Things takes a deep dive into the many therapeutic uses of Stinging Nettle over the years. Nan shares several clinical trials that showcase the benefits to those suffering from: Stinging Nettle Recommendations Here are my dietary supplement recommendations from Fullscript. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Show Links: Looking for help navigating your gut health? Download our Herbal Answers® App here ➤ https://bit.ly/Herbal-Answers Learn more about our work here ➤ https://bit.ly/m/watersedgewellness Want to help contribute to the Podcast so it can grow? https://www.buzzsprout.com/2094785/supporters/new Want Nan to deep dive into something specific? Or do you have someone you'd love to see on the show? Feel free to email us at admin@watersedgewellness and let us know!

Send us a text This week, the Supplement Super Sleuth takes a deep dive into the history and importance of guided detoxification cleanses. In What's Old is New, Nan discusses the history behind cleanses, why they're necessary (especially in this day and age), and some great herbs that help support the cleansing process. Want to know if you could benefit from a Guided Cleanse? Head over to our website to take the toxicity questionnaire: https://watersedgewellness.com/ Are you interested in joining us for the upcoming Spring Cleanse starting March 18th? You can sign up here for more information: https://watersedgewellness.com/guided-spring-cleanse/ Support the show Show Links: Looking for help navigating your gut health? Download our Herbal Answers® App here ➤ https://bit.ly/Herbal-Answers Learn more about our work here ➤ https://bit.ly/m/watersedgewellness Want to help contribute to the Podcast so it can grow? https://www.buzzsprout.com/2094785/supporters/new Want Nan to deep dive into something specific? Or do you have someone you'd love to see on the show? Feel free to email us at admin@watersedgewellness and let us know!