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The TrulyFit Podcast

Health & Wellness Podcasts

Interviewing Health & Fitness Experts On Optimizing Health & Wealth. Steve Washuta, Author of Fitness Business 101 and Co-Founder of TrulyFit is the podcast host.

Location:

United States

Description:

Interviewing Health & Fitness Experts On Optimizing Health & Wealth. Steve Washuta, Author of Fitness Business 101 and Co-Founder of TrulyFit is the podcast host.

Twitter:

@Trulyfit

Language:

English

Contact:

908 370 4581


Episodes
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Modern Parenting

4/28/2024
The Trulyfit Podcast welcomes back Dr. Blair Steel to talk about Modern Parenting. _ You can find more about her here: IG : @drblairpsyd Website : https://drblairpsyd.com ----------------------------------------------------------------------------------------------------------- The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies. The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional. LISTEN ON Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164 Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp FOLLOW US Instagram: @trulyfitapp FOLLOW STEVE Instagram: @stevewashuta _ #parenting #parents #dadlife #momlife #moms #dads #toddlers #fitness #health #healthpodcast

Duration:00:56:09

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Addiction Recovery Conversation

4/21/2024
The Trulyfit Podcast welcomes Dr. Chris Swart to talk about his Addiction Recovery Story. _ You can find him: IG : @soberdoctor.swart ----------------------------------------------------------------------------------------------------------- The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies. The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional. LISTEN ON Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164 Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp FOLLOW US Instagram: @trulyfitapp FOLLOW STEVE Instagram: @stevewashuta _ #fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer #chrisswart #addiction #recovery

Duration:01:01:39

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Scare Your Clients

4/18/2024
Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional. If you're curious about all things fitness & health...you found the right place! LISTEN ON Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164 Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp FOLLOW US Instagram: @trulyfitapp FOLLOW STEVE Instagram: @stevewashuta

Duration:00:06:47

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Draft Special

4/15/2024
Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast and will be joining Steve to draft topics about: _ -Fruits -Fitness Classes -Non- alcoholic Beverages _ You can find everything about Rebecca below: Website: http://www.happyhealthynutritionist.com Instagram: @happyhealthynutritionist ----------------------------------------------------------------------------------------------------------- The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies. The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional. LISTEN ON Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164 Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp FOLLOW US Instagram: @trulyfitapp FOLLOW STEVE Instagram: @stevewashuta _ #fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer #rebeccawashuta #trending

Duration:00:50:38

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Trending Health & Fitness Talk

4/7/2024
Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast. _ -Gatekeeping Health Info -Org Fruit or Org Veg? -Healthy at any size -Oprah Promoting Drugs -Quote from who?! _ You can find everything about Rebecca below: Website: http://www.happyhealthynutritionist.com Instagram: @happyhealthynutritionist ----------------------------------------------------------------------------------------------------------- The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies. The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional. LISTEN ON Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164 Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp FOLLOW US Instagram: @trulyfitapp FOLLOW STEVE Instagram: @stevewashuta _ #fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer #rebeccawashuta #trending

Duration:00:58:01

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Group Fitness Fail!

4/5/2024
Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional. If you're curious about all things fitness & health...you found the right place! LISTEN ON Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164 Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp FOLLOW US Instagram: @trulyfitapp FOLLOW STEVE Instagram: @stevewashuta

Duration:00:10:39

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Gut Microbiome Innovation & Tips

4/1/2024
The Trulyfit Podcast welcomes Dr. Noelle Patno in this conversation surrounding.... _ -The Gut Brain Axis -Probiotics, Prebiotics, Postbiotics, & Psychobiotics -PS128's clinical studies -Autism & Anxiety and Psychobiotics -Probiotic future research ....so much more! _ You can check her out here : Website : https://benedlife.com/ IG : @noellepatno.phd ----------------------------------------------------------------------------------------------------------- The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional. If you're curious about all things fitness & health...you found the right place! Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164 Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp FOLLOW US Instagram: @trulyfitapp FOLLOW STEVE Instagram: @stevewashuta #fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer #microbiome #noellepatno #nutrition

Duration:00:45:46

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Authenticity > Popularity

3/28/2024
Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional. If you're curious about all things fitness & health...you found the right place! LISTEN ON Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164 Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp FOLLOW US Instagram: @trulyfitapp FOLLOW STEVE Instagram: @stevewashuta

Duration:00:14:54

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Intuitive Eating: I do it, you should NOT

3/20/2024
Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional. If you're curious about all things fitness & health...you found the right place! LISTEN ON Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164 Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp FOLLOW US Instagram: @trulyfitapp FOLLOW STEVE Instagram: @stevewashuta

Duration:00:06:32

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State of Health & Fitness

3/11/2024
Daniel DeBrocke, joins The Trulyfit Podcast for the second time to discuss: _ -Social Media Fitness Issues -Perfect Personal Trainer -The "Studies show..." guy -Obesity Sensitivity -Posting Whatever You Want -....so much more _ You can find more about him here : IG: https://www.instagram.com/daniel_debrocke/ Youtube: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA Podcast: https://linktr.ee/daniel_debrocke ----------------------------------------------------------------------------------------------------------- The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional. If you're curious about all things fitness & health...you found the right place! Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164 Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp FOLLOW US Instagram: @trulyfitapp FOLLOW STEVE Instagram: @stevewashuta #fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer #danieldebrocke

Duration:01:13:25

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Health Trends & Chat

3/3/2024
Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast. _ -Magnesium & Sleep -Patrick Mahomes Dad Bod -Sit Down?! -30/30/30 diet trend -Okra water -Weighted vests -Contrarian Thoughts -Ob-Gyn shortage/crisis -Secret Question #1 -Secret Question #2 _ You can find everything about Rebecca below: Website: http://www.happyhealthynutritionist.com Instagram: @happyhealthynutritionist ----------------------------------------------------------------------------------------------------------- The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies. The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional. LISTEN ON Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164 Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp FOLLOW US Instagram: @trulyfitapp FOLLOW STEVE Instagram: @stevewashuta _ #fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer #rebeccawashuta #trending

Duration:01:23:04

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Communication & Vulnerability

2/29/2024
Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional. If you're curious about all things fitness & health...you found the right place! LISTEN ON Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164 Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp FOLLOW US Instagram: @trulyfitapp FOLLOW STEVE Instagram: @stevewashuta

Duration:00:08:16

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Finance & Tax Talk

2/25/2024
Pat Darby is back on the Trulyfit Podcast to discuss Finance & Tax Talk. _ Pat is the founder of Darby Business Advisors and is a Certified Financial Planner and Tax Advisor. _ His firm became specialized in this field because of his passion for health and fitness. _ Check out his website for more information: https://www.darbyba.com/ IG: patdarbybiz ----------------------------------------------------------------------------------------------------------- The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies. The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional. If you're curious about all things fitness & health...you found the right place! LISTEN ON Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164 Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp FOLLOW US Instagram:@trulyfitapp #fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer #youtube #patdarby #financialadvisor #tax #business #finance

Duration:00:57:49

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3 Steps in Goal Setting

2/22/2024
Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional. If you're curious about all things fitness & health...you found the right place! LISTEN ON Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164 Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp FOLLOW US Instagram: @trulyfitapp FOLLOW STEVE Instagram: @stevewashuta

Duration:00:05:31

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Trending Health Talk

2/13/2024
Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast. _ Rebecca joins us for a conversation about all the following trending news: -Collagen Supplements -Bench Press Arch -Surprise Topic!-Pickleball Dangerous? -Cozy Cardio -Pilates Trending -Protein Quality Argument -A.I. in Health -Hospitals Failing _ You can find everything about Rebecca below: Website: http://www.happyhealthynutritionist.com Instagram: @happyhealthynutritionist ----------------------------------------------------------------------------------------------------------- The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies. The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional. LISTEN ON Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164 Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp FOLLOW US Instagram: @trulyfitapp FOLLOW STEVE Instagram: @stevewashuta _ #fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer #rebeccawashuta #trending

Duration:01:18:03

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Health & Fitness Rundown

2/1/2024
Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast. _ Rebecca joins us for a conversation about all the following trending news: -Gym Bag Bros -Somatic Exercise -Fat Trainers -Topo Chico -Complainers to Couch -No Thank You Bite -European Health Secret _ You can find everything about Rebecca below: Website: http://www.happyhealthynutritionist.com Instagram: @happyhealthynutritionist ----------------------------------------------------------------------------------------------------------- The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies. The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional. LISTEN ON Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164 Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp FOLLOW US Instagram: @trulyfitapp FOLLOW STEVE Instagram: @stevewashuta _ #fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer #rebeccawashuta #trending

Duration:00:57:26

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Hedonic Treadmill

1/24/2024
Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional. If you're curious about all things fitness & health...you found the right place! LISTEN ON Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164 Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp FOLLOW US Instagram: @trulyfitapp FOLLOW STEVE Instagram: @stevewashuta

Duration:00:06:48

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News and Trends in Health & Fitness

1/21/2024
Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast. _ Rebecca joins us for a conversation about all the following trending news: -Backwards Walking -Health Tracking -Hydrogen Water -Peloton and TikTok -Megan Thee Stallion + PF -Monk Mode -Drinking Chia Seeds -Trending Health Articles _ You can find everything about Rebecca below: Website: http://www.happyhealthynutritionist.com Instagram: @happyhealthynutritionist ----------------------------------------------------------------------------------------------------------- The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies. The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional. LISTEN ON Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164 Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp FOLLOW US Instagram: @trulyfitapp FOLLOW STEVE Instagram: @stevewashuta _ #fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer #rebeccawashuta #trending

Duration:01:05:19

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Personal Training Pivot

1/10/2024
Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional. If you're curious about all things fitness & health...you found the right place! LISTEN ON Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164 Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp FOLLOW US Instagram: @trulyfitapp FOLLOW STEVE Instagram: @stevewashuta

Duration:00:07:51

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Inbody Scan Explained

1/7/2024
The Trulyfit Podcast welcomes Cameron Haines to talk about to talk about his company mobile body scans. We discuss the best brands, and their overall purpose for fitness & health consumers and gyms alike. _ You can check him out here : Website : https://www.mobilebodyscans.com.au IG : @mobilebody_scans _______________________________________________________________________________________________ The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional. If you're curious about all things fitness & health...you found the right place! LISTEN ON Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164 Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp FOLLOW US Instagram: @trulyfitapp FOLLOW STEVE Instagram: @stevewashuta _ #fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer #mobilebodycans #cameronhaines #podcast

Duration:00:26:55