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The TrulyFit Podcast

Health & Wellness Podcasts

Interviewing Health & Fitness Experts On Optimizing Health & Wealth. Steve Washuta, Author of Fitness Business 101 and Co-Founder of TrulyFit is the podcast host.

Interviewing Health & Fitness Experts On Optimizing Health & Wealth. Steve Washuta, Author of Fitness Business 101 and Co-Founder of TrulyFit is the podcast host.

Location:

United States

Description:

Interviewing Health & Fitness Experts On Optimizing Health & Wealth. Steve Washuta, Author of Fitness Business 101 and Co-Founder of TrulyFit is the podcast host.

Twitter:

@Trulyfit

Language:

English

Contact:

908 370 4581


Episodes

Dynamic Balance: Co-Author Andy Chan

8/21/2022
Andy Chan joins the TrulyFit Podcast to discuss all things fitness & health. _ Andy is a personal trainer, master trainer, corporate health consultant, and co-author of Dynamic Balance. _ Andy's approach to training and wellness integrates traditional Chinese medicine with modern movement science. _ You can find more about him here : Website: https://www.tszchiu.com/ IG: @tszchiuandy

Duration:00:53:33

What is Analemma Water?

8/17/2022
The Trulyfit Podcast welcomes Mario Brainovi, CEO of Ańalemma Water, and Dr. Eric Laarakker, the co-founder, to discuss Ańalemma Water. _ We discussed what Ańalemma Water is, its advantages, what it can do for our bodies, and much more in today's podcast. _ Aǹalemma is a tool that transforms regular tap water into its supercharged, full-spectrum, coherent state. _ More information is available here: Website: www.analemma-water.com Instagram: @analemmawater_

Duration:00:29:40

What is Deuterium Depleted Water?

8/12/2022
Victor Sagalovsky joins The Trulyfit podcast. He is the co-founder and CEO of Litewater Scientific. _ On this Podcast We discussed: -What is Deuterium? -Where does deuterium come from? -What is Deuterium Depleted Water (DDW)? -Why is it called the Fountain of Youth? -How does Deuterium affect our cellular/mitochondrial energy? -What is the importance of deuterium depletion? -Can you get your deuterium levels tested? -What are your top three intrinsic essentials for optimized...

Duration:00:35:05

Afraid To Quit Your Job?

8/11/2022
Steve Washuta, Host of The TrulyFit Podcast & Author of Fitness Business 101, discusses a timely and sometimes controversial health & fitness topic every Thursday.

Duration:00:05:55

Obesity Conversation

8/7/2022
Dr. Prologo, the world's first interventional radiologist who is also board-certified in obesity medicine, appears on the Truly Fit Podcast to discuss the obesity conversation. _ The Ohio State University School of Medicine is where Dr. Prologo earned his medical degree. He is also the author of "The Catching Point Transformation," which is the bulk of our discussion for this episode. _ Dr. Prologo, the world's first interventional radiologist who is also board-certified in obesity...

Duration:00:56:47

Humble Skeptic

8/4/2022
Steve Washuta, Host of The TrulyFit Podcast & Author of Fitness Business 101, discusses a timely and sometimes controversial health & fitness topic every Thursday.

Duration:00:05:01

Nutrition Conversation

7/31/2022
Jenn Trepeck joins the TrulyFit Podcast for the second time. _ In this episode, you'll get actionable tips and specific information to help your clients in their journey toward a better understanding of proper nutrition. _ Jenn is a nutrition & health coach. For more on everything Jenn visit her website and Instagram here: https://msha.ke/jenntrepeck/ IG: jenntrepeck

Duration:00:50:12

Succeed Slowly

7/28/2022
Steve Washuta, Host of The TrulyFit Podcast & Author of Fitness Business 101, discusses a timely and sometimes controversial health & fitness topic every Thursday.

Duration:00:05:25

Is adult ADHD real?

7/24/2022
Carey Heller joins the Trulyfit Podcast to discuss Adult ADHD. _ He owns and operates the Heller Psychology Group in Bethesda, Maryland. _ For children, adolescents, and adults, the Heller Psychology Group provides therapy, ADHD/Executive Functioning Coaching, and evaluation/testing services. _ More information can be found at: URL: http://www.hellerpsychologygroup.com/ Instagram: @carey heller psy.d

Duration:00:38:25

Running A Fitness Kickboxing Class

7/21/2022
Steve Washuta, Host of The TrulyFit Podcast & Author of Fitness Business 101, discusses a timely and sometimes controversial health & fitness topic every Thursday. _ On this episode, Steve gives tips on how to run a small group boxing or kickboxing class.

Duration:00:20:11

What is Flexia Pilates?

7/17/2022
Kaleen Canevari appears on the Trulyfit Podcast to discuss Flexia Pilates. _ Kaleen is the Founder and CEO of Flexia, a smart Pilates machine that helps people build strength, flexibility, and mindfulness. _ You can find out more about her and her company at FlexiaPilates.com. @kaleencanevari and @flexiapilates on Instagram

Duration:00:32:17

Client Cancellations & Raising Rates

7/14/2022
Steve Washuta, Host of The TrulyFit Podcast & Author of Fitness Business 101, discusses a timely and sometimes controversial health & fitness topic every Thursday. Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Duration:00:16:03

Podcasting 101: Why, How, Tips & Tricks

7/10/2022
Ian McKenzie, Host of The Average Bros Fitness Podcast, joins The TrulyFit Podcast to discuss...the art of podcasting!_ _ Why you should create one The programs for editing A great mic to use ...so much more _ Specifically this is about podcasts in Fitness & Health, but anyone starting a podcast can take actionable items from this podcast. _ Find everything about Ian via IG: averagebrosfitnessmedia _ START YOUR PODCAST JOURNEY WITH BUZZSPROUT Buzzsprout - Let's get your podcast...

Duration:01:20:51

Content Creation for Fitness Pros

7/7/2022
Steve Washuta discusses content creation for businesses via social media. _ -How to become more efficient -Best programs to create content -Best apps to release content -Where to find help for projects -How to connect with journalists -Why you should start a podcast! ....and more _ START YOUR PODCAST JOURNEY WITH BUZZSPROUT Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a...

Duration:00:15:02

Cope Notes & Mental Health: Johnny Crowder

7/3/2022
Cope Notes Founder, Johnny Crowder, joins The TrulyFit Podcast to discuss all things Mental Health. Johnny is... a Mental Health Advocate, TEDx Speaker, CEO, and a Heavy Metal band member! _ Johnny walks us through his journey dealing with mental health issues and explains why there is such stigma surrounding it. This gave him the impetus to start the company and product of Cope Notes, a daily positive mental health texting service. He explains in-depth how this can help anyone! _ Find...

Duration:00:50:14

Mental Health & Social Media

6/30/2022
Steve Washuta, Author of Fitness Business 101 & the host of The TrulyFit Podcast, goes solo on Thursday podcasts. The topic is something interconnected to health & fitness that relates to a recent episode. _ In this episode, Steve breaks down why fitness & health related social media is tearing at the fabric of our children's mental health.

Duration:00:08:35

What is MyVitalC?

6/26/2022
Christopher Buress joins the TrulyFit Podcast to discuss his supplement, MyVitalC. MyVitalC is a special blend of Nobel Prize-winning chemistry, ESS60, in organic extra virgin olive oil. This revolutionary organic nano antioxidant is changing people’s lives! _ According to recent studies, ESS60 in Olive Oil has the potential to double lifespan and offers numerous other health benefits. It is considered one of the Top 5 Antioxidants You Should Be Taking. _ Find more about MyVitalC on IG:...

Duration:00:40:24

My Journey

6/23/2022
Steve Washuta, Host of The TrulyFit Podcast & Author of Fitness Business 101, discusses a timely and sometimes controversial health & fitness topic every Thursday.

Duration:00:14:37

Men's Health Tips

6/19/2022
Dr. Brandeis, Author of The 21st Century Man, joins the TrulyFit Podcast to discuss his book & all things related to Men's Health. _ The 21st Century Man, the most comprehensive and medically accurate men’s health book ever written. This incredible resource has won five national book awards for non-fiction, health and men’s health. _ In this episode we discuss: _ -Why Men don't go to the doctor -Sexual health -Testosterone -Muscle Building -Injuries ...and so much more _ Dr....

Duration:01:04:12

Cueing Exercises

6/16/2022
Steve Washuta, Host of The TrulyFit Podcast & Author of Fitness Business 101, discusses a timely and sometimes controversial health & fitness topic every Thursday.

Duration:00:08:41