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HER

Health

The HER show is home to all of you bold and brave women who enjoy listening to nationally renowned women's health expert Dr. Pam Peeke share her trademark wit, wisdom and no-nonsense approach to critical news you can use. We cut through the noise with top thought leaders. You have questions. We have answers. Be bold. And brave.

Location:

United States

Description:

The HER show is home to all of you bold and brave women who enjoy listening to nationally renowned women's health expert Dr. Pam Peeke share her trademark wit, wisdom and no-nonsense approach to critical news you can use. We cut through the noise with top thought leaders. You have questions. We have answers. Be bold. And brave.

Language:

English


Episodes
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Why Exercise Recovery is Critical for Women

11/20/2025
The Importance of Recovering After Exercise

Duration:00:44:04

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She Made History: An Interview with 80 yr old Natalie Grabow, the oldest woman to complete the Iron Man World Championship

11/6/2025
Natalie Grabow - The Oldest Woman to Complete the Iron Man World Championship

Duration:00:46:48

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How Not to Panic When Faced With the Tick Tock of Your Biological Clock

11/6/2025
How to Manage Your Biological Clock

Duration:00:39:07

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Everything You Need to Know About the Present Suicide Pandemic

10/30/2025
Learning About Today's Suicide Pandemic

Duration:00:49:46

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Life Lessons for Women from a World Champion Triathlete

10/23/2025
A Triathlete Champion's Life Tips for Women

Duration:00:55:22

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Women's Exercise Prescription Over the Lifetime

10/16/2025
The Exercise Guide for Women throughout the Lifespan

Duration:00:58:25

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Here’s What You Need to Know about Your Bones and Joints Throughout Life

10/9/2025
Bones and Joints Throughout the Lifespan

Duration:00:47:19

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What’s the Magic Behind the Mediterranean Diet?

10/2/2025
The Secret of the Mediterranean Diet

Duration:00:43:54

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Getting information on your Hormones, Health, and Metabolism

9/25/2025
What You Should Know about Your Hormones, Health and Metabolism

Duration:00:48:54

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Skateboarding Your Way Through Middle Age

9/18/2025
Skateboarding in Midlife

Duration:00:44:16

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Life Lessons From Women Senior Olympians: Staying Mind-Body Fit

9/11/2025
How to keep the mind and body fit.

Duration:00:46:38

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How I swam through life's difficult times

9/4/2025
How Jill Bialosky overcame adversity.

Duration:00:40:23

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Profile of a Senior Olympic track and field rebel

8/28/2025
All about Ann Hegstrom

Duration:00:48:02

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Exciting New Tech to Help You Enjoy the Sun Safely

8/21/2025
Exploring New Technology for the Sun

Duration:00:47:59

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Your A-Z on All Things Muscle

8/14/2025
Your Guide on Muscle.

Duration:00:51:31

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Our Prescription for a Fit Nation

8/7/2025
How to build a fit nation.

Duration:00:44:46

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Overwhelmed? Here’s the surprising solution

7/31/2025
The solution to stop being overwhelmed.

Duration:00:45:59

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What You Should Know about the Skinny TikTok Trend

7/24/2025
Learning about the Skinny Tiktok Trend - https://www.emilyvaneck.com/

Duration:00:46:53

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Learn About these Critical Posture Power Principles

7/17/2025
Principles of Correct Posture

Duration:00:45:53

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Eating Disorders in Middle Age and Beyond

7/10/2025
Managing Eating Disorders in Mid-Life.

Duration:00:50:11