Time To Rise & Thrive with Jackie Mott-logo

Time To Rise & Thrive with Jackie Mott

Philosophy Podcasts

LIVE FRIDAYS 1 PM ET/12CT/11 am MT/10PT What do you tell yourself when you’re NOT listening? We all have a “Subliminal Soundtrack” that plays in the back of our minds all day, every day. It contains all of the information we’ve collected in our lives, all of the conditioning, “truths”, and beliefs that affect our thought processes and the decisions we make every day. If your soundtrack is full of positive, supportive beliefs about yourself, you likely feel good about yourself and make decisions that support that way of being. But what if your soundtrack tells you that you’re not worthy? That you’re not smart, beautiful, strong, capable…? If you find yourself wondering why life is so hard, why you’re not happy, why your relationships don’t work, why you never seem to get what you desire, your soundtrack may be full of limiting and unsupportive beliefs. Join Jackie Mott on “Time to Rise & Thrive” as she talks about re-programming your Subliminal Soundtrack and shifting your thinking so you can get off auto-pilot and start to create a life filled with joy, laughter, and abundance. jackie@jackiemott.com https://jackiemott.com/

LIVE FRIDAYS 1 PM ET/12CT/11 am MT/10PT What do you tell yourself when you’re NOT listening? We all have a “Subliminal Soundtrack” that plays in the back of our minds all day, every day. It contains all of the information we’ve collected in our lives, all of the conditioning, “truths”, and beliefs that affect our thought processes and the decisions we make every day. If your soundtrack is full of positive, supportive beliefs about yourself, you likely feel good about yourself and make decisions that support that way of being. But what if your soundtrack tells you that you’re not worthy? That you’re not smart, beautiful, strong, capable…? If you find yourself wondering why life is so hard, why you’re not happy, why your relationships don’t work, why you never seem to get what you desire, your soundtrack may be full of limiting and unsupportive beliefs. Join Jackie Mott on “Time to Rise & Thrive” as she talks about re-programming your Subliminal Soundtrack and shifting your thinking so you can get off auto-pilot and start to create a life filled with joy, laughter, and abundance. jackie@jackiemott.com https://jackiemott.com/

Location:

Canada

Description:

LIVE FRIDAYS 1 PM ET/12CT/11 am MT/10PT What do you tell yourself when you’re NOT listening? We all have a “Subliminal Soundtrack” that plays in the back of our minds all day, every day. It contains all of the information we’ve collected in our lives, all of the conditioning, “truths”, and beliefs that affect our thought processes and the decisions we make every day. If your soundtrack is full of positive, supportive beliefs about yourself, you likely feel good about yourself and make decisions that support that way of being. But what if your soundtrack tells you that you’re not worthy? That you’re not smart, beautiful, strong, capable…? If you find yourself wondering why life is so hard, why you’re not happy, why your relationships don’t work, why you never seem to get what you desire, your soundtrack may be full of limiting and unsupportive beliefs. Join Jackie Mott on “Time to Rise & Thrive” as she talks about re-programming your Subliminal Soundtrack and shifting your thinking so you can get off auto-pilot and start to create a life filled with joy, laughter, and abundance. jackie@jackiemott.com https://jackiemott.com/

Language:

English


Episodes

Imposter Syndrome – How Do You Break Free? ~ Jackie Mott

9/30/2022
Time to Rise & Thrive with Jackie Mott What is “Imposter Syndrome”? Really simply, Imposter Syndrome is tied to a belief in ourselves that we aren’t capable of doing something that we’re trying to do. This limiting belief can cause us to stop, to not pursue the opportunity that’s right in front of us, or even worse, it can cause us to sabotage our own progress and give up completely. It will usually show up when you are stepping into a new phase or uplevelling, the very time it’s important...

Transformation, Uplevelling and How to Manage the Process ~ Jackie Mott

9/23/2022
Time to Rise & Thrive with Jackie Mott Have you ever heard of “Uplevelling”? Uplevelling is a stage in our transformation that can be very challenging. Kind of like teething or growing pains when our body is young and growing, this stage of transformation is like a spiritual growth spurt. It can be confusing, it can be painful, and it can feel a bit like your world is being turned upside down. So what do you do? On this week’s episode of Time to Rise & Thrive, Jackie Mott ~ Mindset and...

Duration:00:52:07

Joyful Living ~ Jackie Mott

9/9/2022
Time to Rise & Thrive with Jackie Mott How much fun could it be to be joyful for no apparent reason?? Can you really do that? Yes you can! Joyful living, like everything else, is a choice. You can choose to see the miracles that are all around you or you can choose to see everything that is wrong with the world. This is a thing I’m seeing more and more and that is why on this episode, we are going to talk about choosing joy in you life. If you’d like to choose joy, if you’d like to have more...

Duration:00:53:50

Clarity Confidence Connection with Candace McKim ~ Jackie Mott

9/2/2022
Time to Rise & Thrive with Jackie Mott This week, we have a VERY special guest, Candace McKim.Candace and her partners are the hosts for the Clarity Confidence Connection Summit, which is next Thursday! Jackie will be presenting “Believe! ALL Things Are Possible” on the summit and there are 60+ (!) experts who will be sharing their wisdom and their brilliance to support you in finding Clarity Confidence Connection on this free summit. To book your FREE ticket, go to...

Duration:00:48:10

Motivation ~ What Motivates You?? ~ Jackie Mott

8/26/2022
Time to Rise & Thrive with Jackie Mott There are so many people out there talking about motivation, and that’s good because it’s a very important thing! What I’ve learned though, is that different people are motivated by different things and when we buy into the idea that we should be motivated by a specific thing and that thing isn’t YOUR type of motivation, it takes us out of our own knowing and can cause us to slip into those beliefs that tell us that we’re not “doing it right”. That...

Duration:00:52:55

Hope ~ It’s NEVER Too Late! ~ Jackie Mott

8/19/2022
Time to Rise & Thrive with Jackie Mott There’s a George Eliot quote I absolutely love. “It’s NEVER too late to be what you might have been.” I love this quote so much because when I first heard it, I was stuck and frustrated, and I had begun to believe that there was no hope that things would ever change. I felt like I was too old to change things, like I had missed my chance. Life had taken me off course and I had adjusted to be able to make things work. There was one simple problem, I’d...

Duration:00:39:25

Starting Over with Lynda Sunshine West ~ Jackie Mott

8/12/2022
Time to Rise & Thrive with Jackie Mott On this episode, we have a very special guest, Lynda Sunshine West, who is going to share with us one of her starting over stories. When she was 5 years old, Lynda ran away and was gone for an entire week. Thankfully, she came home but as a result of that experience, she was riddled with fears and became a people-pleaser. At age 51, she decided to face one fear every day for an entire year. What she gained from challenging herself was an incredible...

Duration:00:54:59

Happiness Is An Inside Job! ~ Jackie Mott

8/5/2022
Time to Rise & Thrive with Jackie Mott Many of us believe that when something happens we will finally be happy. That new job, that raise, that relationship, that… (fill in the blank) will change our circumstances and create happiness. The truth is that your happiness has nothing to do with outside forces or circumstances because happiness is an inside job! If you want to be truly happy, you have to create the mindset that supports it and here’s the really good news! You can do that if you’re...

Duration:00:41:47

Celebrate Your Progress! ~ Jackie Mott

7/29/2022
Time to Rise & Thrive with Jackie Mott We get so busy do-ing sometimes that we lose sight of the progress we’re making. What might change if you made a point of stopping every so often to evaluate and acknowledge what it’s taken to get to whatever point you’re at? When we celebrate our progress, we’re actually celebrating, acknowledging, and appreciating ourselves, and I promise you when you do those things, you will shift your mindset and ultimately create more reasons to celebrate,...

Duration:00:51:42

Starting Over with Rebecca Contreras ~ Jackie Mott

7/22/2022
Time to Rise & Thrive with Jackie Mott This week, we have a VERY special guest, Rebecca Contreras, who will be sharing one of her personal starting over stories! Rebecca is an author, entrepreneur, and thought leader. Her book “Lost Girl” shares her journey from growing up in the hood, to serving in an influential role in the White House, to becoming a Millionaire entrepreneur and philanthropist through her and her husband’s not for profit organization. On this journey, Rebecca reached many...

Duration:00:48:39

The Key to Your Freedom ~ Jackie Mott

7/15/2022
Time to Rise & Thrive with Jackie Mott When you don’t care what other people think of who you are, what you do, how you look… you’ve reached a beautiful level of freedom. What does that really mean? When we know ourselves in all of the good, the bad, and everything in between and we learn to love and honour ourselves, what other people think no longer matters because we become comfortable in our own skin. We no longer need to pretend, we no longer need to perform, we no longer need to prove...

Duration:00:54:55

Who Am I?? ~ Jackie Mott

7/1/2022
Time to Rise & Thrive with Jackie Mott One of the most vital steps in learning to truly love yourself starts with one simple question: “Who am I?” If you’ve been conditioned like many of us to be someone you really aren’t to make other people happy, you may believe that being what people want gives you security – in your relationships, in your job… but it’s really a false sense of security because it’s based on a version of you that doesn’t exist. If you’ve never asked yourself “Who am I?”,...

Duration:00:24:03

Commit! Go Get It!! ~ Jackie Mott

6/24/2022
Time to Rise & Thrive with Jackie Mott What does it take to get what you want out of life? Everything is based on choices isn’t it? But when something is really important to us, we also need to commit to taking action and following through. When we commit to a process and take action, we are actually doing so much more than we may realize. We are making a promise to ourselves and honouring ourselves by doing what needs to be done. This week, we’ll be talking about what that really means,...

Duration:00:54:50

Trust Yourself! Seek Guidance Not Advice ~ Jackie Mott

6/17/2022
Time to Rise & Thrive with Jackie Mott What’s the difference between guidance and advice? With guidance, we’re looking for ideas, perspectives, and thoughts we may not have thought of or considered. With advice, we’re asking someone else what we should do. The most important thing to remember is that you are the one who will live with the consequences and you are the only person who truly knows what’s right for you. You have to trust yourself! But especially when we know we’ve made...

Duration:00:15:24

Let It Breathe ~ Jackie Mott

6/10/2022
Time to Rise & Thrive with Jackie Mott Whenever big things are happening in our lives, we can feel a lot of pressure and become overwhelmed. We can feel like we need to take action, but often when we’re acting from that pressure and overwhelm, our action is actually a RE-action to the circumstances and that can make things much more difficult. When that happens, what can we do? Let it breathe. Don’t rush, don’t react, allow yourself to catch your breath and the time and space to act and not...

Duration:00:29:48

What Do You Deserve? ~ Jackie Mott

6/3/2022
Time to Rise & Thrive with Jackie Mott Have you ever gotten caught up in the idea that it was your job to make others happy? There are so many messages that tell us it’s our job, but is it really? When we focus all of our attention on the happiness of others, we often get lost in the mix, but what do you deserve? You deserve to enjoy your life! When you focus on the happiness of others, you’re playing a game that you simply can’t win, but when you focus on your own happiness? You’ll have so...

Duration:00:22:21

Try It On and See If It Fits ~ Jackie Mott

5/27/2022
Time to Rise & Thrive with Jackie Mott Have you ever bought something online, but when you try it on you find that it doesn’t fit? The same thing can happen when we’re manifesting something new into our lives. We’re told that we should be specific and make a plan (and those things are important), but the truth is that there are millions of possibilities and when we decide exactly what we want and how to get it, we aren’t allowing for the possibility of something even better that might be a...

Duration:00:15:04

Don’t Give Up! You’ve Got This!! ~ Jackie Mott

5/20/2022
Time to Rise & Thrive with Jackie Mott When we’re working through a healing crisis, or any other crisis for that matter, we may reach a point where we’re tired and want to stop. When we feel that way, it’s important for us to remember that whatever we’re dealing with is temporary so don’t give up! You have within you everything you need and you are strong enough to get through anything life throws at you. When you don’t give up, you will make it to the other side. It may take determination...

Duration:00:54:59

Radical Personal Responsibility ~ Jackie Mott

5/13/2022
Time to Rise & Thrive with Jackie Mott We’ve been talking a lot about personal responsibility on Time to Rise & Thrive. It’s very easy to fall into the dynamic of a victim mindset, especially when people are treating us poorly. The problem with staying in that mindset is that it doesn’t break the dynamic that’s actually allowing people to treat us that way. The truth is that we show people how it’s ok to treat us and the only way to stop that is by taking personal responsibility and learning...

Duration:00:22:08

Ending the Stigma of Mental Illness ~ Guest Lynn Rae

5/6/2022
Time to Rise & Thrive with Jackie Mott When Lynn Rae was 30, she was diagnosed with depression and was faced with learning to live with a mental illness. Five years later, she received a second, even more devastating diagnosis of Bipolar Disorder and was told by two psychiatrists that she would never work full time again. Lynn is now a motivational speaker and author whose mission is to end the stigma around mental illness and help others understand that it is possible to overcome and thrive...

Duration:00:25:32